To all the people who are losing weight or have lost weight no matter how much or how little, congratulation to you. I know how hard it can be to eat healthier and stick with it. But at least your trying. Keep going and one day you will look back and be proud of what you achieved!!!!😃👍
*Much respect and SPECIAL recognition to all the people out there that lose the weight WITHOUT surgery. I have lost over 60 lbs on my own and the commitment and discipline that it takes is on another level.*
Remember that people who have bipass surgery, it does not always work for them. Surgery certainly is not always an “easy way out”, and people who opt for weight loss surgery as a final hope should not be shamed for it.
I actually Googled the *4FatLossFast. Com* and it seemed like a good idea to try it. After i tried this diet plan, this wasn`t long before I began shedding bodyweight! My mate tried this guide and shed 10 pounds!?
@@missrosey5985 lose skin is easy to cover. A heart attack isn't. I can never afford to have it fixed, and NHS over here tells you to lose weight, but will not help if you do by removing the skin! Very discouraging, but worse things in life xxx
Ive lost 30+ and gained it all back and plus some- Im on my journey again and Im down 7 lbs- this is now a lifestyle change and I hope I can maintain for life
I have lost 40 lbs and kept it off for 4 years because of lifestyle changes I made sticking to healthier eating and exercising. I also danced a lot to my favorite jams
Yes. My Dr told me not to run, don’t do much exercise. Now I see pregnant women in the gym doing jumping, weights, cycling, etc.. I feel that my Dr mislead me, but too late now. Not mislead, but not all patients are the same. I was already fit and I was young, so I think I would have been fine. It depends on the person. Anyway, maybe she did not know at the time and I didn’t either.
@@onepiecefan2857 i should say i started at 260 because when you're really heavy you dont have to change a lot to lose weight. But basically i stopped eating big meals or late at night. And i started having salads for lunch and oatmeal for breakfast. Also i got a job where Im walking 7 to 10k steps a day!
It took my friend dying of Diebetes complications at 27 years old to change my life. I am now working out 5 to 6 days a week and changed to a low carb diet. I am down 15 lbs. from 282. I plan to keep going until I reach a healthy goal. Thank you to my Beachbody support group for cheering me on. I still have a long way to go but......it can be done!!!
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
I have currently made use of this unique plan *2WeightLossFast. Com* for several days already as well as the results are fantastic. They provide me a lot of energy and also suppress my urge for food, however I don`t crash whenever they wear off which I love, and they don`t cause me to feel jittery. I did absolutely nothing special on my very own diet regime and I still manage to burned my unwanted weight to 7 lbs.
I'm so inspired by a wonderful young lady name Diana, after speaking with her tonight and learning more about changing my health issues, I will be working with her to change my unhealthy habits and learning how to reverse some of my health issues. I also want to lose about 25 lbs to increase my self esteem and to feel good about myself again. Hopefully this will also balance my hormonal issues as well.
I lost 50 lbs. (still going). One of my many turning points was when I almost didn't fit in a roller coaster at Dollywood. Two, very sweet teens told me they sometimes had trouble with that car. I didn't believe them, but how nice were they to say it? It took both of them to close it, with one using his foot. It's funny to me now. At the time it was mortifying.
*Seeing these incredible weight loss journeys of these three women is truly motivational. It just shows that with dedication, hard work, and the right mindset, anything is possible. Hats off to these ladies for their amazing achievements!*
I am having the hardest time getting this weight off I was 145 before I had my son now I’m 220 and I I’m trying but idk what to do how to start how to stay motivated
late response but i feel like most of the motivation has to come from yourself first; gotta learn to be happy with your body and accept that it’s going to be the biggest change of your life. Moving over the first hill i feel is the biggest challenge but it gets easier. good luck
I hope you are doing well! I think you can talk to a good nutritionist and or a dietitian and or your general practitioner about this. I would recommend looking up reviews on them and the place they work first. (To be on the safe and aware side.) I could be wrong, and I don't know how tall you are, but I think 130 sounds better, and safer, healthier than 110, Imho. I. know you are loved and precious to God. Please be careful and take exceptional care of yourself Miranda. You matter!
i work w the bariatric clinic and some referrals are so young. i really feel surgery is a last resort and some have complications. i love this for most people. its just lifestyle changes
When I was 10, I was weighing 104 pounds. And I started gaining all that weight when I was 12 years old I went from weighing 145 all the way up to weighing 200. Then by the time I turned 14, I was already 210 pounds, then I went gaining weight and I weighed 298 by the age of 17. I was eating a lot of fried foods and I had heartburn and got sick. Then I lost weight for the first time and weighed 175 pounds. I was a skinny boy. But then when I turned 19, I started gaining weight all over again and I was getting bigger and bigger and I ate too much processed and fried foods again. Now I'm losing a little weight.
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
The exercise mill and diet industry are BS. I lost 30lbs simply by cutting out ALL SUGAR and doing JUST 10 MINS kickboxing in my own bedroom 5 days a week. I also do ab workout and lift 5 lb weights. That is all. I was never as fat as these women, but I was 160 lbs at 5'4". Now I am 130. Hoping to get to 125.
BLACK ALIEN MUSINGS when you say cut out all sugar how is that possible? I mean Know take out soda and candy is an great way of during it. Did you mean no ADDED surgar and nothing over 12g of surgar per products?
I love this [Go here === *2WeightLossFast. Com* book! I do wish there were more recipes and photos of recipes however she writes clearly why one is to eat a certain way and why it works! And it works! I lost 30 lbs in a month without even following the suggested work out plan. And I felt great. No bloating or sickness. I have crohns disease and this diet really helped with my symptoms.
Back in the day, if you call someone's mom fat, be it she's fat or not, you might end up with a black eye or busted lip. Also, what kind of conversation were the children having for the "your mom is fat" comment to even happen?! Anyway, congrats to these ladies.
It is still calories in and out. Move your butt. Surgery, calories in and out and move your butt. Ozempic (?) calories in and out and move your butt. The only real difference as you get older is you do have to over-all cut at least 100-200 calories from your diet each week... So by the time you are 80 you might only need 1300 calories but you needed 2000 as a young adult. People just don't want to take the time - it can therefore take a year to lose 10 kilos but you probably want to lose that in 2 months or less?
I just weighed myself today I am 262 I been like this since I was a child started today cause I had 4 kids all c section and I never lost it and so many relationship gone down cause I have alot of weight but starting today I will lose weight I had 2 surgery on my stumach and heart problem now I'm only 27 years old
Hi, I’m currently a teen and I have set a goal to start off and lose 10 pounds, it may not seem like a lot but I think it would change the way I think of myself, I just don’t know how to get to that goal, I’ve tried dieting, and I’ve tried to work out at home since I don’t have access to a gym. Nothing worked. I feel like I’m sinking into a hole of misery, knowing that I tried my best but can’t change. I need advice, and I can’t turn to my parents or friends. Please help.
Try eating full healthy meals with no starving ( ex: more protein, fiber, fats, vegetables, fruits, and little healthy carbs) also try to work out around 5 times a week for at least 30 minutes (cardio with strength training) also drink a lot of water and get enough sleep as well as sunlight. When I did this I was losing weight in a normal regular pace, in a healthy way which avoids a lot of saggy skin for really overweight people. Sadly I got sick and ate really bad ditching everything when it was Christmas break, so I gained back the weight which is why i'm trying to find motivation again. However it really did work when I actually stuck to it. Honestly I feel like the hardest part is having motivation, energy and sticking with it😔👌also I feel you on the family and friends part, nobody helps and my mom always buys delicious unhealthy snacks😥
When I was skinny my nose looked skinnier too. Now im a lot heavier and my nose stands out so maybe its just the weight? Her nose doesnt look 'done' to me
![[Re:all TREASURE] EP.6 in 방콕ㅣ🚩 쩡캠의 방콕 투어 빵 마이 와이 👍](http://i.ytimg.com/vi/uyFw-nItA_s/mqdefault.jpg)
![Warhammer 40k: Space Marine 2 | เพื่อจักรพรรดิ ! [ตอนเดียวจบ]](http://i.ytimg.com/vi/4M0ckYMA4-U/mqdefault.jpg)
So much respect for these women! I've lost over 100 pounds myself and I know how hard it is and the commitment it takes. Congratulations ladies
Congrats to you as well!!
congratulations to you!!!
Congratulations you rock
Bailey Tysick please tell me how you did it I am so desperate to lose my weight I don't know what to do anymore 😞
Sarah Jane I'm on Instagram bailey_tysick message me!
My highest weight was 217, I couldnt take it, so I lost weight and now I'm 180 something, and still going, best thing I've done before
Woohoo!;💢💯💥💫👏👏👏👏👏💪
I just want grow old and not need 10 different medications a day 🙏
To all the people who are losing weight or have lost weight no matter how much or how little, congratulation to you. I know how hard it can be to eat healthier and stick with it. But at least your trying. Keep going and one day you will look back and be proud of what you achieved!!!!😃👍
What a sweet comment.
Thanks so much for that comment. I needed it. Trying to loose weight but the scale is not just moving this week. But will not give up. Thanks
Thank you 😢😢😢😢
Thank you
ஊடக
*Much respect and SPECIAL recognition to all the people out there that lose the weight WITHOUT surgery. I have lost over 60 lbs on my own and the commitment and discipline that it takes is on another level.*
Remember that people who have bipass surgery, it does not always work for them. Surgery certainly is not always an “easy way out”, and people who opt for weight loss surgery as a final hope should not be shamed for it.
Ladies you are all an inspiration for me!!! I had lost 43.6 pounds since Nov. 27, 2017 and I hope soon to be one of you! Just keep swimming🐟
Keep up the good work.
I went to school with Lauren! :D way to go chemistry partner! Without you I wouldnt have passed :p
Jacob Loogman what a awesome thing to say
Fake news
I actually Googled the *4FatLossFast. Com* and it seemed like a good idea to try it. After i tried this diet plan, this wasn`t long before I began shedding bodyweight! My mate tried this guide and shed 10 pounds!?
How sweet! ☺
Shes beautiful
As if surgery is the only choice!! I have lost 161lb....diets DO work if you stick with them!!! Well done ladies!!
Dawn bustersmummy facts
how long did it take u to lose that weight?
@@brewine9727 from May 1st last year to August this year. 163lb lost now xxx
@@MsDawnnee great job
How you are dealing with loose skin?
@@missrosey5985 lose skin is easy to cover. A heart attack isn't. I can never afford to have it fixed, and NHS over here tells you to lose weight, but will not help if you do by removing the skin! Very discouraging, but worse things in life xxx
This is very inspirational to anyone who wants to lose weight.
strong foot they fucking removed my comment,FUCK
Oh and ya
Ive lost 30+ and gained it all back and plus some- Im on my journey again and Im down 7 lbs- this is now a lifestyle change and I hope I can maintain for life
It is so hard to lose weight and keep it off.
Fran 1371 I agree! My friend lost lots of weight and has kept it off with Bright Line Eating! Think I’m going to try it!
I have lost 40 lbs and kept it off for 4 years because of lifestyle changes I made sticking to healthier eating and exercising. I also danced a lot to my favorite jams
I've kept around 35 to 38 lbs off for 9 years now .
These women are strong and amazing. 100 lbs. Is a lot of weight. Good for them. By the way, I just love Robin's dress, its gorgeous!
That is the biggest issue for first time pregnancy - informing women about eating habits while pregnant!
Jennifer Thom seems like something mothers should teach their pregnant daughters then.
Yes. My Dr told me not to run, don’t do much exercise. Now I see pregnant women in the gym doing jumping, weights, cycling, etc.. I feel that my Dr mislead me, but too late now. Not mislead, but not all patients are the same. I was already fit and I was young, so I think I would have been fine. It depends on the person. Anyway, maybe she did not know at the time and I didn’t either.
I like how clever that black girl is,she really love her daughter and that’s what changed her body!
38 pounds down! 100 to go.
Keep it up! You’re doing great!
You can do it!! ❤️❤️
Update??? ❤️
All three of these beautiful ladies are amazing!!!! Love hearing their stories.
Cut carbs and insulin drops...insulin is the "fat storage hormone ".
I love robin, she seems always crisp and down to earth and sporty I love that in her
I'm on my journey too. So this is inspiring
I’ve lost 70 pounds in 7 months. No surgery
How?
G-plans meal plan
@@ashl1405 what are g plan meals?
Im 30 pounds down so far ^_^
How did you do it specifically??
@@onepiecefan2857 i should say i started at 260 because when you're really heavy you dont have to change a lot to lose weight. But basically i stopped eating big meals or late at night. And i started having salads for lunch and oatmeal for breakfast. Also i got a job where Im walking 7 to 10k steps a day!
@@jessi2077 I just asked my dad how to lose weight and he said the same thing! Thank you so much
@@onepiecefan2857 you're welcome!! Good luck
I am up 30 pounds 🤧
It took my friend dying of Diebetes complications at 27 years old to change my life. I am now working out 5 to 6 days a week and changed to a low carb diet. I am down 15 lbs. from 282. I plan to keep going until I reach a healthy goal. Thank you to my Beachbody support group for cheering me on. I still have a long way to go but......it can be done!!!
Congratulations to these women. It’s so hard to start a diet and lose weight and they did it!!!
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
Brianna looks like a totally different person wow! They all look amazing, so inspiring!
That's nothing. I went to the casino last night and lost 300 pounds.
Snakk Atacc 🤣
Snakk Atacc hahaha!!!!!
whahaha
Ah ha ha ha, i like your sense of humour LOL
😂😂😂😂😂😂😂😂😂😂😂😂😂
I ONLY HAVE 30 LBS TO LOSE, BUT HATE BEING HUNGRY. VIDEOS LIKE THIS ENCOURAGE ME. THANKS
It’s amazing how much younger they look! ❤️❤️
I have currently made use of this unique plan *2WeightLossFast. Com* for several days already as well as the results are fantastic. They provide me a lot of energy and also suppress my urge for food, however I don`t crash whenever they wear off which I love, and they don`t cause me to feel jittery. I did absolutely nothing special on my very own diet regime and I still manage to burned my unwanted weight to 7 lbs.
They look fantastic! Beautiful b4 but now healthy n glowing!
Kim’s Life nah they was lookin rough before, don’t lie.
Congratulations 🎉🍾 ladies you all have given me hope, I’ve started my weight loss journey,, I want to live💜♥️💜♥️
Their stories are so motivating! Thanks!
Their faces look so different! 👍🏼😊
Good job ladies! What an inspiration
I'm so inspired by a wonderful young lady name Diana, after speaking with her tonight and learning more about changing my health issues, I will be working with her to change my unhealthy habits and learning how to reverse some of my health issues. I also want to lose about 25 lbs to increase my self esteem and to feel good about myself again. Hopefully this will also balance my hormonal issues as well.
I lost 50 lbs. (still going). One of my many turning points was when I almost didn't fit in a roller coaster at Dollywood. Two, very sweet teens told me they sometimes had trouble with that car. I didn't believe them, but how nice were they to say it? It took both of them to close it, with one using his foot. It's funny to me now. At the time it was mortifying.
Congratulations ladies stay safe and God bless you 🙏 ❤
these women all look unrecognisable. great job ladies!
*Seeing these incredible weight loss journeys of these three women is truly motivational. It just shows that with dedication, hard work, and the right mindset, anything is possible. Hats off to these ladies for their amazing achievements!*
They all look amazing but I'm not gonna lie I love me a little chunk. Middle lady looks good before and after
This was such an inspiring clip!! Those each woman looks amazing on that stage!! ☺️💓:) Thanks for the inspiration GMA!
Congratulations ladies! Keep moving forward! 👏👏👏👏👏👏👏
This is really inspiring. Am going to start again
Me too
So proud of them
I am having the hardest time getting this weight off I was 145 before I had my son now I’m 220 and I I’m trying but idk what to do how to start how to stay motivated
Call me Poetic you can do it!!☺️:) I'm on a weight loss journey as well, I just try to think about my health and it motivates me most of the time!!
late response but i feel like most of the motivation has to come from yourself first; gotta learn to be happy with your body and accept that it’s going to be the biggest change of your life. Moving over the first hill i feel is the biggest challenge but it gets easier. good luck
Keto diet and intermittent fasting with bone broth
I love those blue heels, great story
Where are they now?
But, what they do to lost Weight ??? I didn’t understand, what the exercises they do ???
This is inspiring me to loose some weight I’m 14 years old and 5’6 and 131 pounds I’m a little bit overweight and I just want to be 110 pounds
I hope you are doing well! I think you can talk to a good nutritionist and or a dietitian and or your general practitioner about this. I would recommend looking up reviews on them and the place they work first. (To be on the safe and aware side.) I could be wrong, and I don't know how tall you are, but I think 130 sounds better, and safer, healthier than 110, Imho. I. know you are loved and precious to God. Please be careful and take exceptional care of yourself Miranda. You matter!
Black people are beautiful
Thank you
Every people are beautiful
so true
@@AS.18 let her say how she feels SARAH!
GGirll22 ... she’s just saying everyone is beautiful not just black..
They really didn't have time for this segment, everything seems rushed.
Congrats to these amazing women.
Very proud of these women!
It is all about consistency no matter what
LOVE YOURSELF, I PURPLE YOU 💜
I’m having hard time losing 60 pounds
Lowkey Peace keep going you can do it.
while im over here struggling to lose 10
Lowkey Peace go keto
Mary Hardy thank you so much
Stephanie Bianca I have to do more research on keto
They all look absolutely amazing!
i work w the bariatric clinic and some referrals are so young. i really feel surgery is a last resort and some have complications. i love this for most people. its just lifestyle changes
Congratulations you all look Fantastic!
The red one lost less weight because she put on muscle. That’s even more impressive!
The black woman out on muscle too though. Look at those guns 💪🏾
When I was 10, I was weighing 104 pounds. And I started gaining all that weight when I was 12 years old I went from weighing 145 all the way up to weighing 200. Then by the time I turned 14, I was already 210 pounds, then I went gaining weight and I weighed 298 by the age of 17. I was eating a lot of fried foods and I had heartburn and got sick. Then I lost weight for the first time and weighed 175 pounds. I was a skinny boy. But then when I turned 19, I started gaining weight all over again and I was getting bigger and bigger and I ate too much processed and fried foods again. Now I'm losing a little weight.
WOW. Rachel doesn't even look like the same person.
You are so right!!! Supportive communities are everything in any journey
Thank You All for sharing your success stores💙
I've lost 30lbs so far, 80 more to hit my long term goal but my short term goal is to get under 200
Very good ladies
*If You Have More Than 15 LBS To Lose Then You'll Want To See How This Fat-Dissolving Outback Loophole Can Change Your Life: **th-cam.com/video/ECWTqmnPoJc/w-d-xo.html* 😃
The exercise mill and diet industry are BS. I lost 30lbs simply by cutting out ALL SUGAR and doing JUST 10 MINS kickboxing in my own bedroom 5 days a week. I also do ab workout and lift 5 lb weights. That is all. I was never as fat as these women, but I was 160 lbs at 5'4". Now I am 130. Hoping to get to 125.
BLACK ALIEN MUSINGS hell yeah! I started Zumba in my room and I’ve never felt better no need for a monthly gym subscription it’s doable at home
I did more or less the same. What we eat has the biggest impact.
BLACK ALIEN MUSINGS when you say cut out all sugar how is that possible? I mean Know take out soda and candy is an great way of during it. Did you mean no ADDED surgar and nothing over 12g of surgar per products?
Small life changes? Clearly she’s never had this problem
Amazing women.....I lost alot of weight by diet and exercise too : )
l would love to know if these 3 have been able to maintain the weight loss. THAT is VERY hard.
what's the song in 3:12??
3:33 has a beautiful smile tbh
Diet and exercise, surprise surprise. It isn't brain surgery, people.
It is the determination n consistency people admire: not such comments like yours .
Damn you sound ignorant as fuck.
2:09 she is beautiful
El Qone'ars Nope. Because she chose to dress like a street worker.
El Qone'ars People don’t dress ghetto where I’m from. That’s disgusting.
El Qone'ars WOWOWOWO okay man calm down no need too be racist against whites attack him just don’t need too come for me race it’s not all our fault
I love this [Go here === *2WeightLossFast. Com* book! I do wish there were more recipes and photos of recipes however she writes clearly why one is to eat a certain way and why it works! And it works! I lost 30 lbs in a month without even following the suggested work out plan. And I felt great. No bloating or sickness. I have crohns disease and this diet really helped with my symptoms.
Need more specifics - what exactly did they do?
Back in the day, if you call someone's mom fat, be it she's fat or not, you might end up with a black eye or busted lip. Also, what kind of conversation were the children having for the "your mom is fat" comment to even happen?!
Anyway, congrats to these ladies.
Lauren’s story is just like mine. But I’m 15 and I don’t have a gym near me or anything that can motivate me or give me a push.
A minute of silence for people who wasted money for surgery before looking at this video.
If they can do it, I can do it!
Their givin major motivation looking great ladies
They look great! Good for them. Thanks for having this feature.
Hope all still doing well❤
This is what body positive looks like!!!
I wish they would show women who lost weight in their 40s
It is still calories in and out. Move your butt. Surgery, calories in and out and move your butt. Ozempic (?) calories in and out and move your butt. The only real difference as you get older is you do have to over-all cut at least 100-200 calories from your diet each week... So by the time you are 80 you might only need 1300 calories but you needed 2000 as a young adult. People just don't want to take the time - it can therefore take a year to lose 10 kilos but you probably want to lose that in 2 months or less?
I just weighed myself today I am 262 I been like this since I was a child started today cause I had 4 kids all c section and I never lost it and so many relationship gone down cause I have alot of weight but starting today I will lose weight I had 2 surgery on my stumach and heart problem now I'm only 27 years old
Love her she is always so welcoming
Good on you ladies.
This is what I am doing right now! I am glad I watched this first thing in the morning!
Wow amazing i need people like that to loss weight
His is the best video ever if u want to be inspirational
Congrats ladies.
Hi, I’m currently a teen and I have set a goal to start off and lose 10 pounds, it may not seem like a lot but I think it would change the way I think of myself, I just don’t know how to get to that goal, I’ve tried dieting, and I’ve tried to work out at home since I don’t have access to a gym. Nothing worked. I feel like I’m sinking into a hole of misery, knowing that I tried my best but can’t change. I need advice, and I can’t turn to my parents or friends. Please help.
Crystal Gaming try hiit workouts
Try eating full healthy meals with no starving ( ex: more protein, fiber, fats, vegetables, fruits, and little healthy carbs) also try to work out around 5 times a week for at least 30 minutes (cardio with strength training) also drink a lot of water and get enough sleep as well as sunlight. When I did this I was losing weight in a normal regular pace, in a healthy way which avoids a lot of saggy skin for really overweight people. Sadly I got sick and ate really bad ditching everything when it was Christmas break, so I gained back the weight which is why i'm trying to find motivation again. However it really did work when I actually stuck to it. Honestly I feel like the hardest part is having motivation, energy and sticking with it😔👌also I feel you on the family and friends part, nobody helps and my mom always buys delicious unhealthy snacks😥
Very nice!!!
That second woman looks so different than her “before”. Did she get her nose done?
Danielle Calder yeah I noticed that too her facial features look different
Either way, I'm happy for her!
It's amazing what weight or losing it can affect feature wise.
Danielle Calder ikr..she seems totally different
When I was skinny my nose looked skinnier too. Now im a lot heavier and my nose stands out so maybe its just the weight? Her nose doesnt look 'done' to me
thanks
how long it took for them ?
Help me lose 50 lbs..plz
The thing is, even with weight loss surgery, you have to change your diet.
how did they managed the sagging?
Specialist sports nutrition carbs hold water salt holds water retention
So it never actually says how
Robin's shoes are gorgeous
They look awesome!!
How long did it take them to lose the weight ?