Do the extended version of this workout for FREE: shorturl.at/duJLP Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
Yay, I’m back! After 5 months of being ill, I finally have permission to do some movement again. I love your workouts! Thank you so much, Coach Vigue! I can’t wait to catch up on all I’ve missed!
I love the sound of the birds that showed up during the straddle / pigeon combo. Thanks for another great stretch, keeping it fresh and enjoying nature whilst trying to avoid it eating you 🤣
I LOVED this oh man it was perfect! That straddle-sway really got into the inner thigh. Thank you for keeping up with these! I love doing your 10 minute stretches/mobility workouts each morning :) And love the little Addie clip it was so cute. Always in our hearts
Thank you so much! It's brief and it's amazing! How do I convey to my 75 year old active mom that the stretching in proper stretching is the helpful kind of hurting? Since years I try to tell her but she is averse to what is obviously a bunch of little pains.
@@SeanVigueFitness I remember from a video you did years ago in which you said “I’ll just edit this fu**ing sh!t out.” But I guess you had forgotten to do so. That was hilarious. You’re the man Sean.
Do the extended version of this workout for FREE:
shorturl.at/duJLP
Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
Thank you Coach for including our Addie❤helps our hearts❤️🥰❤️
Thank you. You’re the best
This is helpful and I like the short time frame. Sometimes I do 2 or 3 of the short video's. Thanks for everything!
Yay, I’m back! After 5 months of being ill, I finally have permission to do some movement again. I love your workouts! Thank you so much, Coach Vigue! I can’t wait to catch up on all I’ve missed!
Congratulations Coach Vigue! The best morning routines out there
I love the sound of the birds that showed up during the straddle / pigeon combo. Thanks for another great stretch, keeping it fresh and enjoying nature whilst trying to avoid it eating you 🤣
The absolute best benefit to time ratio available. Another great one Coach Vigue!
This is my new favorite! Thanks! :)
and up into a good day!
I LOVED this oh man it was perfect! That straddle-sway really got into the inner thigh. Thank you for keeping up with these! I love doing your 10 minute stretches/mobility workouts each morning :)
And love the little Addie clip it was so cute. Always in our hearts
Felt great this morning! Loved the pigeon to straddle move and the cheerful birds! Mine aren’t awake this morning
Thank you sean another great video
Excellent,Coach Vigue! Had some really good poppin within pigeon-straddle!!!
Thank you so much! It's brief and it's amazing! How do I convey to my 75 year old active mom that the stretching in proper stretching is the helpful kind of hurting? Since years I try to tell her but she is averse to what is obviously a bunch of little pains.
So needed! Thanks for sharing this with us.
Thanks Sean that was a nice workout
Great stretch @SeanVigue
Love it ❤
U are hilarious & brilliant and i love ittttttt😂😂😂💣💣💣✨️✨️👏👏👏
Love that cobra Kai shirt!!! Represent!!
Oh yes, I hear your Blood Sport reference!
I’m 53, doing Jiu Jitsu and The Vigue!
Perfect stretch… pigeon always my favorite. I know Bloodsport= Jon Claude Van Damme
“We’re gonna take years off your life.”
- Sean Vigue
😂
My best blooper ever!
@@SeanVigueFitness I remember from a video you did years ago in which you said “I’ll just edit this fu**ing sh!t out.” But I guess you had forgotten to do so. That was hilarious. You’re the man Sean.
❤
🤛🏼 😍
🐾❤
👍👍👍🎵🐕
Which is a bigger threat the gator, or fire ants? Or turning 50? Lol thanks as always. These all really make my morning go well.
Delicious did it in my car
"we're going to take years off your life" 😮
I don't want to take years off my life...lol
Hahahaha - "We're gonna take years off your life." I don't think that is what you meant to say.