wth I was literally googling protein French toast a couple hours ago but couldn't make my mind up about which recipe so I just made normal french toast. I asked and patty answered. saving this for sure lol
You know what you can do? you can eat regular french toast and down it with a protein shake.... Lol problem solved. Thats what i do when i crave terrible meals
@@zlothika yeah although fun and cheffy at the end of the run youre just gonna go with whats more practical but do have fun. Pancakes suck they end up all hard, if you dont take some extra steps. So regular pancakes and chocolate whey protein for a drink is good enough for me
@@zlothikait's honestly high-protein if you simply use egg-whites and maybe a dash of fairlife milk with sweetener and cinnamon, then soak the bread in that. Cottage cheese/greek yogurt and fruit on the side. Boom, high protein and the fruit gives you some fiber.
I've been trying to get more protein into my diet while still enjoying things I like, and this has helped *immensely*. Thank you so much, Patty, you truly inspire me
Tbh if you want to make sure you get all of the protein, you can make several slices of bread. Based on how much it looks like, you'd probably get about 3-4 slices. Which is how much I'd personally want.
It’s looking so scrumptious patty very good and thank for the recipe ❤ I am vegetarian so I have to skip eggwhites 😅but I will definitely try this❤😊.Patty you’re a very good chef 😊 you’re so good at so many things either it’s gymnastics, fitness or cooking you’re the best Patricia keep it up❤😊.You’re are my inspiration. Have a beautiful week my friend. You’re so gorgeous and cute ❤😊
@@ot00s1cko is that so but I don't eat them so sorry for that I was not knowing that 😔 so so sorry and how parasocial relationship patty knows me and she replies me
@@MrMazvaz so sorry 😞 I was not knowing that but I never had egg in my entire life and I will not eat them. I consider them as a non vegetarian food. I don’t know how I am vegan I consume dairy products
@@shivenaesthetics They are vegetarian whether you like it or not. But, its completely fine to say that you don't like eggs so you don't eat things with eggs in them. No need to say sorry.
Great recipe, i would recommend an alternative for people who are bulking, which is: Get 6 eggs, bang them around with a fork in a bowl, get bread slices and dip them in the eggs until there is no more egg, put on a pan until it becomes golden/brown and eat them while drinking goat fermented milk. This is a light albanian breakfast, enjoy
@leanbeefpatty, if you have a steamer I got the best high protein dessert recipe for you. You need a glass bowl. Mix in 1 x whole egg, 250ml egg whites, 250ml fat free of low fat milk, 1 x table spoon low cals sugar of choices, 1 x table spoon cinnamon, 2 x scoops chocolate or vanilla protein powder, pinch of salt, splash of vanilla essence. Mix with a whisk, add 4 x half tea spoons of apricot jam in each corner and cover with clingwrap. Poke 4 x holes in each corner with a knife. I don't have a steamer so using a electric casserole filled with about 1/5 water. Place folder kitchen towel on the bottom of the casserole base, put glass bowl on top, cover with lid and start the timer once it starts boiling for about 38 minutes. Once done remove, let it rest for 2-3 minutes and it's ready to eat!
I have no idea how people don't get eating disorders by excluding sugar, minimizing carbs are putting protein powder in everything... Just eat regular food it's much less trouble
Her commitment to editing so the sound matches the visuals is admirable
😂
Ya, my adhd likes it too
@@ninjazshadowopas a person of the ADHD community, I must agree with this statement. I think it is perfect.
Most definitely not her surely a simp that donit for free
It must be a great feeling of ownership when you whip your own cream. I’ve never whipped anything in my life. I feel so incomplete. Cheers Patty💖
W h a t
what the..
are you doing okay
*if wasn't for the comments, wouldn't understood it..*
Your ancestors probably did tho
wth I was literally googling protein French toast a couple hours ago but couldn't make my mind up about which recipe so I just made normal french toast. I asked and patty answered. saving this for sure lol
You know what you can do? you can eat regular french toast and down it with a protein shake.... Lol problem solved. Thats what i do when i crave terrible meals
Same
@@kingcamilo fair, but I'm new to all this and I'm just interested in different ways to use the protein powder :P
@@zlothika yeah although fun and cheffy at the end of the run youre just gonna go with whats more practical but do have fun. Pancakes suck they end up all hard, if you dont take some extra steps. So regular pancakes and chocolate whey protein for a drink is good enough for me
@@zlothikait's honestly high-protein if you simply use egg-whites and maybe a dash of fairlife milk with sweetener and cinnamon, then soak the bread in that.
Cottage cheese/greek yogurt and fruit on the side. Boom, high protein and the fruit gives you some fiber.
She looks so chill casually but in the gym she is a beast
I've been trying to get more protein into my diet while still enjoying things I like, and this has helped *immensely*. Thank you so much, Patty, you truly inspire me
The food is so much harder than the exercises. Thanks Patty.
Toast bread first or let dehydrate overnight. It will absorb more mixture 😋
Smiling before she puts the ingredients in.... love it
This was therapeutic fr fr 😤
how cute Chef Patty looks when she smiles😁👍👍
Patty "I could bench press you"
Also Patty *I am the living embodiment of the 😋 emoji*
Question: Are those macros accurate? Is the bread absorbing all of the egg/ protein powder mixure? Or is this across possibly two pieces of toast?
I think after she puts the bread in the pan, she pours the remaining mixture on top of it
Tbh if you want to make sure you get all of the protein, you can make several slices of bread. Based on how much it looks like, you'd probably get about 3-4 slices. Which is how much I'd personally want.
had the EXACT same question
I love how independent you are patty!
You are just a miracle, I like your attitude and positive😊❤
Another option for the frosting is to mix together Greek yogurt and sugar free pudding mix if you're too lazy to break out the mixer.
Ooh, I forgot about that trick! Thx!
Patty’s Protein intake is what makes her so special.
Nah its them abs
just when I saw this I felt very hungry 😅
thank you
Looks fantastic. Saving this one!
This is the best recipe video I've ever seen in my life❤️😂
the smile lol, keep it up king.
Patty knows what she's doing💪 thanks for the recipe!! te amo
Brasil ama patty
@@lfernando_ sim mano nós amamos Patty
Make me some of that my calisthenics friend 😊
Made it this morning. French toast is my fav breakfast. This did not disappoint.
Not sure about every protein powder, but at least some definitely lose macros when being heated...
I could watch this all day
Made me smile (: would love to try these one day, french toast is my favorite
Fav online chef❤
It’s looking so scrumptious patty very good and thank for the recipe ❤ I am vegetarian so I have to skip eggwhites 😅but I will definitely try this❤😊.Patty you’re a very good chef 😊 you’re so good at so many things either it’s gymnastics, fitness or cooking you’re the best Patricia keep it up❤😊.You’re are my inspiration. Have a beautiful week my friend. You’re so gorgeous and cute ❤😊
Ignoring your weird parasocial relationship....vegetarians can have eggs bro
Bruh, eggs are vegetarian. Ur vegan
@@ot00s1cko is that so but I don't eat them so sorry for that I was not knowing that 😔 so so sorry and how parasocial relationship patty knows me and she replies me
@@MrMazvaz so sorry 😞 I was not knowing that but I never had egg in my entire life and I will not eat them. I consider them as a non vegetarian food. I don’t know how I am vegan I consume dairy products
@@shivenaesthetics They are vegetarian whether you like it or not. But, its completely fine to say that you don't like eggs so you don't eat things with eggs in them. No need to say sorry.
bro imma be hungry again in 13 mins with that volume
the protein troop is really creative when it comes to putting protein on the most unthinkable things, LIKE RICE
I don't know who else needs to hear it, but keep going. You're doing something amazing.
Dude i love ur vids haha
Looks good, you could reduce the saturated fat by using evaporated milk instead of heavy cream.
The amount of concentration when patty was flipping it to the other side
You're my hero Beef 🥺
Don't know how I came across you, but I love your refreshing outlook ❤❤
I appreciate this recipe actually. I love le frenchie toast
Great recipe, i would recommend an alternative for people who are bulking, which is:
Get 6 eggs, bang them around with a fork in a bowl, get bread slices and dip them in the eggs until there is no more egg, put on a pan until it becomes golden/brown and eat them while drinking goat fermented milk.
This is a light albanian breakfast, enjoy
Who else was disappointed that they just repeated that part of the song and didn’t let the beat drop 😔
thank you these are inspiring
Remember to use butter for the best crust
Patty once again you’ve intrigued me .. I’m trying this deliciousness tomorrow. THANKS WOMAN💪🏾
this is very fun. please share more recipes!
That looks really good. I'm hangry now.
Greg doucette up in heaven smiling..
How were they? Looks really good.
Some people have access to so much food. I haven't seen so many items on my table yet.
"Oh you got a little bit a' cream on your lip, be happy to add to it"-coco from "The Sopranos" and truer words were never spoken.
man why are you so cool, you just look act and sound cool. I aspire to be as cool as you
Ooh I’m trying this!
Chef Patty enriching our lives while also slapping down some deliciousness!! 😍😍😍❤️❤️❤️❤️❤️❤️❤️
@leanbeefpatty, if you have a steamer I got the best high protein dessert recipe for you. You need a glass bowl. Mix in 1 x whole egg, 250ml egg whites, 250ml fat free of low fat milk, 1 x table spoon low cals sugar of choices, 1 x table spoon cinnamon, 2 x scoops chocolate or vanilla protein powder, pinch of salt, splash of vanilla essence. Mix with a whisk, add 4 x half tea spoons of apricot jam in each corner and cover with clingwrap. Poke 4 x holes in each corner with a knife. I don't have a steamer so using a electric casserole filled with about 1/5 water. Place folder kitchen towel on the bottom of the casserole base, put glass bowl on top, cover with lid and start the timer once it starts boiling for about 38 minutes. Once done remove, let it rest for 2-3 minutes and it's ready to eat!
Love your video game soundtracks!
When you tapped the toast with the spoon... gonna make me act up
Ooooh, going to have to try this
That looks delicious!!
A bit of cinnamon in the batter goes a long way 👍
I usually sprinkle it on one side of the bread but to each their own, the cinnamon definitely adds a little extra pop
you're an utter delight!,!
I loved it when she put the toast on a white plate
Try adding a little nutmeg and cinnamon into the mixture before soaking in the bread. It’s a game changer I swear.
Personal french toast tip: Use bread that is just becoming stale, it results in my absolute favorite french toast!
Paaaatttteeee , did it soak it all up? The slice in batter?
As a diabetic, I'm hype to try these. I need to look at work out channels for more sugar free sweet recipes. ❤
Patty sure is cooking up a storm in the kitchen, happy Wednesday Patty!!
I like the music, little fuzzy but I like it.
Thanks for the recipe, chef Patty, Have a good day
I love french Toast. Thank you Patty
Finally I can eat french toast again!
*causally saves this genius creation *
Thank you patty
The microwaved Wii music is killing me tho 😂
Looks good, but zero chance I'd be satiated eating one piece of French Toast 😂
I have no idea how people don't get eating disorders by excluding sugar, minimizing carbs are putting protein powder in everything... Just eat regular food it's much less trouble
She had an eating disorder as a teenager
Vacuum tutorial pls 😊
will try it soon looks great
I LOVE YOUR PFP
@@jinx5991AAAA SAME YOURS BEATIFUL
You should buy fireworks from my church
Directly from chef Greggy
not bad but where is your creatine shake also or your protein shake does come with creatine?
Can you make a hamburger (with a beef patty preferably (preferably lean beef)). Thanks 👍👍
feeling like I’m watching a nintendo cooking game for the wii 🥰
I hope one day you cook Chimichanga for dinner!!!
That looks tasty, but how do the sides get cooked ?!
Healthy French Toast, these recipes are awesome, and Patty's even more Awesome 😎👍
Best music ever
Yum! How many did you have 😋 I’d want like 3-4 of those and bacon and eggs, but that’s probably too much lol
Patty is a chemist. She reminds me of my college chemistry laboratory 💋
“She’s more like a protein powder addict bodybuilder you met at the gym!”/j
-moxie
(Helluva boss reference.)
Quick question how long did it take you to get that body
If you want lotsa $$, make a cookbook. I'd buy that
She has to be the prettiest , coolest work out chick I've seen. Keep it up pretty woman! U def gonna make ur man a happy guy lawd have mercy!
guys don't forget the heavy cream should be cold or else you're going to make butter
French Toast 😋 😋 😋
😊 more Patty with wii soundtrack please ❤️
I tried this it was 🔥🔥🔥, I added cinnamon though because I love cinnamon!
Hello patty I want to ask you only one thing 👆🏻 please tell me what is your HEIGHT I want to know please answer me. LOTS OF LOVE FROM INDIA 💪
Can any one please tell what song is this????
She's too damn gorgeous, thanks for the snack idea❤🤝
Patty, do you prepare your food carefully? (type, step by step)
nice day💪💪
SO crazy! I only put nut butter on french toast, waffles, or pancakes. Almond butter is great on them.
The coach approves