Could you please tell me what size of loaf pan that you used because my bread did not rise like yours did in this video. I appreciate your letting me know. Thanks!😊😊
Loved the video but unfortunately the recipe is shown only for a second & when you stop the video to read it it's blocked by the pause signal. Southampton UK
HI R RLP Many thanks.Please find below the list of ingredients and its alternatives. 65 gm Wheat Fibre 30 gm Coconut Flour 30 gm Wheat Gluten 16 gm Psyllium Husk 50 gm Milled Linseed 2 tbsp Poppy seeds or seeds of your choice. 1 tsp Lecithin (optional) this is a soya derivative that acts as binder and natural preservative. 3 tsp Inulin powder 1tsp Xanthan gum (optional) 1 tsp salt 2 Large eggs 7 gm Dried Yeast 2 tbsp Olive oil or Melted Butter 275 ml Lukewarm water (take away 1/4 cup to reactivate the yeast) Hope this will help and I have more sugar free,low carbs pastries and cakes to come. Feel free to tweak the recipe.Have fun baking. Please subscribe.
I am going to make your beautiful bread this week but I had a couple questions. First is the Psyllium Husk ground or in powder form. I do have psyllium husk powder and wondered if this is what you used. Also, can oat fiber be used instead of wheat fiber. Thank you for your answer. ❤❤
Hi Ronna, Its not the same but wheat bran is a good and cheaper substitute. Soya bran work as good as well. Ive used it before You can also use Oat fibre it has a slightly high carb content but it will result in negative carb overall. Thank you.
You can substitute linseed with milled flaxseed or Chia seeds and you can skip lecithin. Lecithin is a good binder and a natural preservative its extends the bread life shelf.
Could you please tell me what size of loaf pan that you used because my bread did not rise like yours did in this video. I appreciate your letting me know. Thanks!😊😊
where is the ingredient list?
Loved the video but unfortunately the recipe is shown only for a second & when you stop the video to read it it's blocked by the pause signal.
Southampton UK
It is at the end but I cannot see it very well, it is very light colored. And I tried to pause it but the big play button is in the way...
HI R RLP
Many thanks.Please find below the list of ingredients and its alternatives.
65 gm Wheat Fibre
30 gm Coconut Flour
30 gm Wheat Gluten
16 gm Psyllium Husk
50 gm Milled Linseed
2 tbsp Poppy seeds or seeds of your choice.
1 tsp Lecithin (optional) this is a soya derivative that acts as binder and natural preservative.
3 tsp Inulin powder
1tsp Xanthan gum (optional)
1 tsp salt
2 Large eggs
7 gm Dried Yeast
2 tbsp Olive oil or Melted Butter
275 ml Lukewarm water (take away 1/4 cup to reactivate the yeast)
Hope this will help and I have more sugar free,low carbs pastries and cakes to come. Feel free to tweak the recipe.Have fun baking. Please subscribe.
I am going to make your beautiful bread this week but I had a couple questions. First is the Psyllium Husk ground or in powder form. I do have psyllium husk powder and wondered if this is what you used. Also, can oat fiber be used instead of wheat fiber. Thank you for your answer. ❤❤
Where about did the recipe please as I really want to make it.
Hi Jules thanks lots for your interest. The recipe is at the end of the video.
What an awesome keto bread.Perfect chew.Made this week by week.Absolutely love it!
Receipe??
Please find the written recipe below in the comment section as a reply to Dina P.
Hi Vic I've found your link below, thanks....
Southampton UK
Good and informative, Lovely bread and it helps control my sugar spike.
Excellent instruction
I will try it , I'll skip the honey it's not keto . Subscribed ;)
HI Roxana There is no honey listed in the recipe.
Is wheat bran the same as wheat fiber? Could I susbstitute Oat Fiber instead?
Hi Ronna, Its not the same but wheat bran is a good and cheaper substitute. Soya bran work as good as well. Ive used it before You can also use Oat fibre it has a slightly high carb content but it will result in negative carb overall. Thank you.
HI. it's Wheat Fibre necessary? Or you can substitute it with something else?
Possible substitutes, soya bran, oat fibre, wholemeal or granary bread flour.
Wholemeal and granary flour subs makes it very low GI recommended for diabetics.
is there a substitute for the lecithin?
You can substitute linseed with milled flaxseed or Chia seeds and you can skip lecithin. Lecithin is a good binder and a natural preservative its extends the bread life shelf.