Helpful videos mentioned in this video and a comment’s section disclaimer: 5 Ways to Improve Bile Flow: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html Why Do I Have Acid Reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html How to USe D-limonene: th-cam.com/video/mdGyV0cihvo/w-d-xo.html How to Use Mastic Gum: th-cam.com/video/a8WiPLs-zqY/w-d-xo.html How to Use Celery Juice: th-cam.com/video/NdGMitNERzE/w-d-xo.html 6 Steps if You’ve Lost Your Gallbladder:th-cam.com/video/jJ_30UK_G0E/w-d-xo.html Gastritis - A Different Viewpoint: th-cam.com/video/XM10QB10vK0/w-d-xo.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Started carnivore 7 months ago, developed histamine responses, candida, lost my hair, only pooped ever two weeks. Started out with your book on constipation and soon realized I probably had leaky gut, stomach and probably small intestine overgrowth and finally realized I hadn't been digesting my food. Start hcl (up to 4 per meal) beet flow, enzymes and d-limonene. Happy to say I heard my stomach gurgling yesterday and pooped today. Tony your teachings are amazing and totally spot on. Also found out I'm stuck in an anabolic state. Have watched so many of your videos, feel like you've saved my life! ❤
SO GOOD!! WOW, I've been treated with 2 doses of a PPI for 2 years (without relief) and come to find out my GERDs is actually LOW acid. Started the HCL (with Peptin - will stop that part). My GERDs are pretty much gone, and no more nighttime coughing and the post-nasal drip is almost gone (I don't have a Gallbladder, and to take supplements as you've recommended). Now, my, what the heck is it that my gastro doctors are clueless & almost belligerent with my 'self-diagnosis''...
Way to go! And yeah, this video explains how I went through 23 different doctors with no help: th-cam.com/video/Ry_mGzS6JU4/w-d-xo.html If you have any trouble with the gallbladder removal, this video can help too: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html Keep up the great work!
@@saemmarvin1937 A lot of HCL is sold with PEPSIN, but Tony recommends not using hcl with pepsin because if you need to take a high dose, you could get too much pepsin and make you feel bad.
I watch many videos by various people on some of these topics, but you are the best! Must give ample credit to you. Your explanation on the stomach might be alkaline because of the bacterial overgrowth and how to overcome the issue before taking betaine was simply gold. Keep up the good work.
Please dont start a habit of salt for this. I found that a chunk of sea salt on my mouth really helped my belly. Now some of my teeth are eroded smooth, where they wernt just s few months before🤨❤️
Incredible information! Thank you so much, Tony, for sharing your deep knowledge in how digestion works. All your videos are extremely useful (and entertaining), as I have applied what I learnt from you to help many of my customers, all of whom now absolutely love me. Please keep sharing your knowledge. I truly appreciate you.❤
Can steps to lower the growth of my H.pylori and bile flow supplement be take in the same process? I know to take mastic gum, and celery juice on an empty stomach, (I am learning about the other, orange peel supplement. ) then after the overgrowth is controlled add in the beer flow? . Because the only reason why I know I have H. Pylori is because my gallbladder literally hurts. I am so amazed by the videos, now I’m onto the podcasts while I drive back and forth to work at the hospital. Thank you again so much. You are a god send
I can't be say thank you enough. Thank you. Thank you so much that you have chair. This that the stomach has too low. Asset from not digesting food. Properly I have problem for a long time. And now I have tried those tablets that you talk about now. My symptoms has disappeared. I got tablets all the time from the family Doctor to press my asset. And it's just getting worse. Thank you so much.
Hi TC, I started my regimen of beet flow & HCL and have noticed tenderness in my lower belly area. I’m not asking for advice as I know you can’t give that in comments, but would you please let me know if you’ve had clients experience this symptom when starting HCL? I’m aware of your video explaining that this could be due to bile not neutralising the acids, but I’m wondering if this is something I should just push through (I’m certainly an example of a person who desperately needs stomach-acid assistance) Thank you and God bless- you’re information has been a life saver!
Hi! I took 2 Betaine HCL, one digestive enzyme and one beet flow (all from empirical) with my meals today. After dinner I started burping a lot and felt a little burning (not usual). Does this usually signify more HCL is needed with meals for now? This is my 2nd day taking and figuring out dosing. I took your course btw!
Love all your videos, very well explained! You make this topic interesting and easy to understand. I do experience some of the discomforts you mention here. Now I know a lot about digestion and how to fix my digestion problems, thanks to you. God bless you!
Thanks to your advice now I can tolerate Betaine HCL, the non pepsin version works best for me. I worked up to 8 pills, i have no stomach burning or strong reflux. - My problem is that it just makes me bloated and constipated. How come I can take 8 500mg capsules and just get left with bloating and constipation, rather than diarrhea? I am confused what my next step should be
I have been supplementing with both HCL and Beetroot but had to discontinue due to very bad stomach aches in the morning on empty stomach and during the day. I have candida in the gut and always get bloating. I have done the flush twice in the space of 10 days and I tell you what, my stool is definitely darker. It's been years that my stool has carried a lighter shade of brown. Now, I don't know what's causing the stomach aches to increase when taking this combination....
First, if you're just taking normal beet root, that won't do anything. It needs to be Beet Flow from empirical labs. And it sounds like you might need to get aggressive at reducing some type of overgrowth either in the stomach or small intestine. This video gives some insights: th-cam.com/video/RjPdowTvD6I/w-d-xo.html and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
@@KickItNaturally Hey Kickit, it's the empiral labs Beet flow that I take! It's great, it's just that in combination with HCL, my stomach doesn't like it so you may be right
I took 1 HCL with each meal over 1 day, total 3 HCL. After the third one, I felt like I needed to lay down, my heart beat got faster, I became very hot for a minute, then it passed. That night I had jerks of head, when falling asleep, involuntarily. Even twitching in my arm, it went on for hours and I could not sleep. Some were 10 sec apart. I have not had any since as I don’t like being an insomniac twitching all night. My heart also got faster and I felt very hot around 9pm, a few hours after the 1st time. I wanted to get guidance and applied for coaching, but not had a response yet, it said 48 hrs to reply, 42 hours ago. Comments? Thoughts? Please. Thanks 🙏
Sounds like you're dealing with some common issues. If you applied for coaching and didn't hear back, check your spam folder or reach out to us at kickitnaturally.com. If you don't hear back, use a different email address as your provider is likely blocking emails.
1. hcl without bile (gall bladder, liver) ex bile, causes diarhea. could cause duodenal ulcer 2. kill bacter overgrow withm mast gum, d lim 3. take hcl with low carb since carb feed bac, re add when hcl high enough 4. unrefin sea salt 5. gastritis can create more irritation, cabbage juice 6.
Outstanding video, TC. I have two associated questions: 1.) Why do you prefer to stay away from Betaine supplements that contain pepsin? 2.) I have found a Betaine supplement that contains vegetable peptase instead of pepsin. Does your preference regarding the avoidance of pepsin apply to vegetable peptase as well? Thank you in advance for your response to these two questions, TC.
Thanks Brian. Pepsin is okay. But most people need to work up to a full dose of 5 HCL per meal to get real benefits, and a dose of pepsin that high can often cause discomfort. That's why we use this HCL: naturalreference.com/products/betaine-hcl
Do you have any opinion regarding betaine supplements that incorporate vegetable peptase (VegPeptase) as a substitute for pepsin? Would large amounts of VegPeptase potentially cause the same problems as large amounts of pepsin?
hey Tony what are the best carbs when starting hcl in case of somebody having an overgrowth, i know in the begining you should not include starchy carbs, but what later? are there any differences in what carbs you get?
I recently started to massively increase my sodium intake and am very glad I did, however, I started thinking that adding salt to meals was going to influence my stomach acid problemnegatively due to the added alkalinity and I'm okay with not salting my food but what do you think, Tony?
So, from my understanding .I have betaine hcl (with pepsin) 650mg per cap, my upper limit is 4 caps per meal? I dont feel the discomfort you talk about but either the slight burning sensation that i should feel. I take sometimes up to 10 caps to feel something! Is that pretty high if the stomach should hold on only 2500mg? Thank you! An keep the good work up! 🎉
We're not permitted to give specific advice in video comments. Bjut this video talks about steps we like to see people take when a normal dose of HCL is not enough: th-cam.com/video/3KJB0EXHg1Q/w-d-xo.html
Your videos are awesome! Thank you! Can you tell me how the waste from bacteria like h pylori in the stomach ends up being alkaline? Human waste is more acidic right? Or direct me to links. I can’t find info.
We're not allowed to give advice on specific situations in video comments, but this video on celery juice will help you understand: th-cam.com/video/NdGMitNERzE/w-d-xo.html and this video talks about who should use cabbage juice and how to do it: th-cam.com/video/XM10QB10vK0/w-d-xo.html
Thanks again for an excellent video 🎉I always look forward to them! Here in SA we do not have HCL on its own, but HCL with pepsin. Is this hugely problematic and if I am quite sensitive does this mean that I’ll experience problems supplementing ? TIA
Your book warns not to use HCL without beet flow. Your videos say to improve bile flow if experiencing loose stools when starting hcl. Has your advice changed on this?
So informative and helpful!!! Doing 20 mg Omeprazole every other day.....want to try the HCL and Beet, reading the digestion chapter now...should i continue the Omeprazole every other day while starting this?
We're not allowed to give any type of advice on medications in any way. But this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
I have a lot of complication that it prevents me to take hcl. I suffer from EPI, and I don’t have a gallbladder also I have high pepsin and bam(bile salt malabsorption) because of chron’s disease. I take creon for enzymes and I can’t take hcl because creon need it to work better through my small intestines rather in my stomach that will make the creon open up in the stomach if I took hcl and lowered my astomech acid . Despite the fact I need hcl because I have sibo and auto immune disease. Is there way around all this mess! I suffer from too much gas and constant bloating and loss of appetite, and so many other symptoms. If there is anything can help me please let me know.
It's really about looking at your body and how it is operating instead of just looking at your symptoms. IN case you missed our other comment: We have a different viewpoint. We like to see someone fix the actual underlying causes of digestive malfunctions. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
It’s been working on and off for me , it’s been about two weeks and now I can’t eat without taking them lol but I still struggle with bouts of constipation & I take 5-6 capsules for lunch and dinner. I was thinking of upping it to 7-8. Any insight?
We don't usually have clients do that. We like them to reduce a likely bacterial overgrowth like we talk about here: th-cam.com/video/RjPdowTvD6I/w-d-xo.html Or see if other issues like an anabolic imbalance are also contributing to the constipation like we talk about here: th-cam.com/video/ALXsIqtqUHQ/w-d-xo.html
hey tony is it possible that hcl can alter with stomach emptiying I used betain hcl and my food has stayed longer in the stomach and would bassically only send food down when i was eating another meal or i was having some stress in life? it seems that it has helped my reflux issues but that gastric emptiying kind of like was not happening for some reason
The explanations in this video can give you some ideas of what may be causing that. for some foiks, it can take less needed acidifying to improve reflux symptoms than it might take to fully acidify the food. If you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
I just started messing with hcl a couple days ago. Today I ate lunch and didn't take it. Big mistake. Lots of pain. Prior to that I took 2 in the middle of a few meals and thought they were helping I just took 3 in the middle of my dinner. Really bad stomach pain for about a half hour but now it's gone and I feel fine. Any thoughts?
Can be from a variety of things, but most commonly a bacterial overgrowth that is reacting to the HCL killing it off like we talk about in this video. This video might give you some insights: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
Hi...i've been having acid reflux for the past few months...PPIs are not helping...i started Betaine HCL 5 days ago with one capsule(648mg) per meal....the first 2 days my acid reflux has improved and i felt better but after that it kind of went back to my previous condition and when i tried to take an additional capsule per meal,the reflux symptoms worsen...it also sometimes gave me minor head pressure/brain fog...do u think i should continue with present dosage of 1 capsule per meal or increase the dosage or stop taking it altogether?I really appreciate your opinion on this.TQVM🙏
We're not allowed to give advice on specific situations in video comments. But this video that you just watched explains why this happens and steps to fix it. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course and if you get stuck, this page lists ways to get help or find your own answers: kickitnaturally.com/get-help/ Come back and let us know how it goes.
Will supplementing HCL cause my body to infact get used to it and produce less acid itself in future just because it knows it’s gonna come with meal. ? Genuine question 🙋🏽♂️
I would appreciate if someone could tell me how long does it take approximately to feel the burning sensation from taking too many HCL pills, please? I get burning at least 2-2.5 hours after taking pills. Does that make sense? I thought it would happen within the first 1/2 to an hour after taking HCL.
I get cramps all over the body and headache even if I keep using only one capsule. I tried with and without pepsin but had the same side effects. I just gave up.
Sounds like you might be dealing with some of the issues we talked about in this video. Your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Do not give up bro! Cramps occur due to food not being digested well enough and when that passes through your intestines it creates cramps. I've literally experienced it myself and it went away after 2 weeks of using HCl betaine and Apple cider vinegar
@T.C. Hale Next week I'll be getting "EGD test " to keep track of my Esophagus . I only take 3 pills per day HCL . If he takes a Biopsy , it will take 3 weeks for results . I haven't taken P.P.I for the last 4 1/2 years , I only took it under my doctor guidance , she said to me. Only take 30 days of P.P.I and only because she didn't want me to become Addicted to the pills. I keep up with my medical 24/7 since March 25, 2020 - present time. I stopped over 16 years ago from eating Process Foods, Soda or anyother toxic foods / drinks. how do you know, your Acid reflux is healed , what test do you take to figure that out ??? *Yes, I have Low Stomach Acid and rest of health issues* , it's a 24/7 aka Full time job keeping up with it.
Natural supplements don't have side effects, they only have direct effects. It's about understanding if they are right for you or not. th-cam.com/video/0Yu0vjYAUUoH/w-d-xo.htmlere is our video that talks about figuring out when to stop:
They can be a small boost, but if a person is having digestive symptoms, they likely need more help than that. Here is our video about enzymes: th-cam.com/video/NmtuKM8cf6A/w-d-xo.html
I notice coffee can cause loose bowels first thing in the morning, is that because it can increase stomach acid or perhaps mess with the valves in stomach? Should I be taking something first thing in the morning like the beet flow to get ahead of the coffee induced lava flow? lol
@@KickItNaturally I'm on carnivore diet, I'm eating beef and hard boiled eggs only (hard boiled eggs because I don't have diarrhea often then, like when I'm eating beef only). I realised that every time when I'm eating fatier cuts of beef, I get diarrhea instantly. So I started to eat eggs with beef and take digestive enzymes before meal, I think it helped a bit. Do you think is it good idea to take betaine hcl too with enzymes (both together) , before every meal, for me? I'm 55 years old.
Cramping can be a sign of killing off bacteria for some people. But this video explains why we don't let any clients use HCL without also using Beet Flow: th-cam.com/video/RWeypEjU0wo/w-d-xo.html
Any idea why using betaine HCL has increased my skin inflammation? I can tell it has helped my digestion which feels better but my skin is more and more inflamed the more I take it and eat protein.
How long should one take cabbage juice before starting hcl. I started hcl and felt burning at 3 caps. I did cabbage juice for 2 weeks. Went back on hcl But took oregano essential oil to kill sibo by mistake inside of oil of oregano. Upped back to 3 caps of hcl and now burning again. I think the essential irritated my stomach. :( Going back on cabbage juice and slippery elm for a week then back to HCL. I really need it but should I wait longer?
Many cheap supplements include binders that can restrict your ability to assimilate nutrients for sure, but I'm not sure of ones that might interfere with stomach acid production. there are some that can neutralize stomach acids. So we try not to use cheap supplements that you might find in a local pharmacy or something like that.
Yep magnification of symptoms! Ugh! My dr claims refux is not from low hcl ...its from caffeinated coffee weakening the stomach valve so it wont close ...what do u say about that?😢
In my book I talk about at least approaching bile flow first so you don't fix low stomach acid before poor bile flow issues and create loose stool problems. You can go over all that in chapter 3 of my book and you can download it for free here: kickitnaturally.com/free
Question. I have done 10 day juice fast, lifted weights for 30 years, went fresh vegetarian for 4 years never been fat. Dont have any blood or health issues, no bp or sugar or weight issues. However I am suffering from chronic rhinosinusitus, nasal polyps, severe nasal inflammation But no infection or discharge. I had blood tests and take d3 so my # is 45. Yet this sinus thing persists. Outwardly i look great, what am I missing? Its severly impacting my life. Ent is going to remove the polyps and do a deviated septum correction in June. What the hell is going on with my sinus. I did a lvl 3 blood tests, I'm not asthmatic and don't have a aspirin sensitivity. There are no food antibodies and no food allergies per the test results. Yet this sinus swelling is so bad I can't breath in or out of my nose. I need some more data. I'm 54 male 6f3 225 lbs. I'm not fat. What the hell is going on.
The only thing i have is congestion + postnasal drip. No other symptoms. I feel great in general. These 2 things are annoying and after visiting few doctors - they told me I have no allergies (did prick+blood tests). I visited 2 ENT's, one of them told me all is good, other told me I have reflux. Does starting Betaine HCL to try to see if i have low stomach acid make sense? Thanks a lot!
My question is about Apple cider vinegar. I started supplementing ACV about a week ago to help with blood sugar and to just help absorption of nutrients. I had no digestive symptoms I was trying to relieve. Then, I stopped using it today. And I got indigestion with belching. So I took some ACV and felt better. Is it possible to become dependent on HCL or ACV supplements? Why did this happen?
Not really. But sometimes a total inability to digest food at all can bring less symptoms than someone only being able to digest a little bit. ACV is not very strong, so if that alone is making significant changes, you may be on the fence. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Hi looking for relief due to the combluxion your referring to literally the combo of bacteria:Plum(sugar) acid has my stomach in flames no. Antacids are working. As you mentioned
But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
How should one determine how to start out with HCL 500mg. Build up with 1? or start with higher dose? Only with big meals are all meals? Before or during? Sorry for all the questions!
@@KickItNaturally I’m still struggling with slow bowels. I’m currently doing 4hcl/1 beetflow per meal- been doing this for 5-6 weeks. What would be best way forward to speed up the digestion?
Glad you're feeling better, but correcting the loose stools can be important too. This video can give you insights: th-cam.com/video/HUw3NuPGswI/w-d-xo.html
Here is our video on steps after gallbladder removal: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html and this video talks about HCL use: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
The growth of the channel has made me too busy to take on new clients anymore, but you can learn about working with one of the coaches I have trained, who still have access to me, here: kickitnaturally.com/working-with-tony
I'ts OKAY, if someone only needs a very small boost, but most people need more than that. and here is our video about how should not use ACV: th-cam.com/video/Oi0Y9XSeSXw/w-d-xo.html
In chapter 3 of my book we teach how to use HCL to synthesize proper digestion to help the body start making more of it's own HCL, so you can reduce how much you need to supplement with. You can download that book for free here: kickitnaturally.com/free
Hello i try to take betaine HCl with pepsin in lunch and dnt felt Ang warming sensation on my stomach for 2 caps..I'm also suffering of LPR . And then .why in the afternoon I felt like my throat and chest burning..?
Not a doc and I don't know. Depends on whether or not your body starts to make more of it's own HC and whether or not you have corrected other problems. This video explains some things that can restrict HCL production: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html
We are so confused about betaine. Many result if you have low stomach acid you will have reflux, gas, bolating. If you have high stomach acid also have the same effect, reflux, heart burn, gas and bloating so which one?
If you're taking it with our meal, but I don't think that would happen over time. But LOTS of things can reduce HCL production like we talk about here: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html
"I was experiencing depression and mood swings, but after taking Planet Ayurveda's Brahmi Vati, I've noticed a significant improvement in my mood. I feel more positive and stable now."
I would watch this video again to understand why and then figure out which steps are going to help whatever is making it happen for you, since it will be different from person to person. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
This question is often coming from a place of confusion so I'm going to make a video about this that should be out next week so make sure you're subscribed so you don't miss it.
Hi Shelley, The opinion is that it can, but in 15 years I've never seen a client who had reflux from having too much stomach acid. When there is more acid than a person has enough bile to neutralize, we usually see that result in loose stools.
@@KickItNaturally hi there, thank you for clarifying this for me. That’s exactly what I thought but a functional doctor told me that it can be caused by both low and too much HCL
This video you are watching explains the most common reasons. But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Helpful videos mentioned in this video and a comment’s section disclaimer:
5 Ways to Improve Bile Flow: th-cam.com/video/mBdV6ZT9woQ/w-d-xo.html
Why Do I Have Acid Reflux: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
How to USe D-limonene: th-cam.com/video/mdGyV0cihvo/w-d-xo.html
How to Use Mastic Gum: th-cam.com/video/a8WiPLs-zqY/w-d-xo.html
How to Use Celery Juice: th-cam.com/video/NdGMitNERzE/w-d-xo.html
6 Steps if You’ve Lost Your Gallbladder:th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
Gastritis - A Different Viewpoint: th-cam.com/video/XM10QB10vK0/w-d-xo.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Started carnivore 7 months ago, developed histamine responses, candida, lost my hair, only pooped ever two weeks. Started out with your book on constipation and soon realized I probably had leaky gut, stomach and probably small intestine overgrowth and finally realized I hadn't been digesting my food. Start hcl (up to 4 per meal) beet flow, enzymes and d-limonene. Happy to say I heard my stomach gurgling yesterday and pooped today. Tony your teachings are amazing and totally spot on. Also found out I'm stuck in an anabolic state. Have watched so many of your videos, feel like you've saved my life! ❤
you went right to 4 per meal and had zero discomfort? or did you slowly go up?
Why I tell people to not do carnivore. They see something that is popular then it’s fine 🤦🏻♀️
SO GOOD!! WOW, I've been treated with 2 doses of a PPI for 2 years (without relief) and come to find out my GERDs is actually LOW acid. Started the HCL (with Peptin - will stop that part). My GERDs are pretty much gone, and no more nighttime coughing and the post-nasal drip is almost gone (I don't have a Gallbladder, and to take supplements as you've recommended).
Now, my, what the heck is it that my gastro doctors are clueless & almost belligerent with my 'self-diagnosis''...
Way to go! And yeah, this video explains how I went through 23 different doctors with no help: th-cam.com/video/Ry_mGzS6JU4/w-d-xo.html
If you have any trouble with the gallbladder removal, this video can help too: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
Keep up the great work!
Can you be more specific about the peptin med that you've been taking? Is it added with HCL med or separately? If yes what is it's proper name?
@phillisbenson congrats on healing yourself. Do you know what caused your body to reduce your acid levels? It’s key fix the root cause.
@@saemmarvin1937 A lot of HCL is sold with PEPSIN, but Tony recommends not using hcl with pepsin because if you need to take a high dose, you could get too much pepsin and make you feel bad.
I watch many videos by various people on some of these topics, but you are the best! Must give ample credit to you. Your explanation on the stomach might be alkaline because of the bacterial overgrowth and how to overcome the issue before taking betaine was simply gold. Keep up the good work.
I really appreciate that. So glad that you're finding some answers.
Too much of Pepsin with the HCL gave me constipation. Thanks to your advice I don't need them anymore, my problem is solved. Thanks so much for that.
Way to go on fixing that issue!
Really?? I'm starting betaine hcl 650mg with 25mg pepsin for constipation. What was your dose ?
@mgams4830 I took 4 with the meal
Please dont start a habit of salt for this. I found that a chunk of sea salt on my mouth really helped my belly. Now some of my teeth are eroded smooth, where they wernt just s few months before🤨❤️
Incredible information! Thank you so much, Tony, for sharing your deep knowledge in how digestion works. All your videos are extremely useful (and entertaining), as I have applied what I learnt from you to help many of my customers, all of whom now absolutely love me. Please keep sharing your knowledge. I truly appreciate you.❤
Glad it has been helpful and great job teaching others.
Can steps to lower the growth of my H.pylori and bile flow supplement be take in the same process? I know to take mastic gum, and celery juice on an empty stomach, (I am learning about the other, orange peel supplement. ) then after the overgrowth is controlled add in the beer flow? . Because the only reason why I know I have H. Pylori is because my gallbladder literally hurts. I am so amazed by the videos, now I’m onto the podcasts while I drive back and forth to work at the hospital. Thank you again so much. You are a god send
Beer flow 😅
@ haha beet flow, beef flow, beer flow. Hahaha
Another excellent video! Thank you!!
I appreciate that Dan!
Excellent video and excellent explanation. I am taking 8 pills of 600 mg each per meal (4800 mg) and I do not notice any burning or discomfort.
My mind is absolutely blown. Did you start at a lower dose? If so how much and how quickly did you move up?
Same with me
Wow. I appreciate how informative this is
Glad it was helpful!
I can't be say thank you enough. Thank you. Thank you so much that you have chair. This that the stomach has too low. Asset from not digesting food. Properly I have problem for a long time. And now I have tried those tablets that you talk about now. My symptoms has disappeared. I got tablets all the time from the family Doctor to press my asset. And it's just getting worse. Thank you so much.
Glad you're finding some answers!
Again really helpful & informative as usual. Thank you !!!
Great to hear from you Emily!
Start low dose and work up!
We talk about this in our books and courses too. It's a good idea
Hi TC, I started my regimen of beet flow & HCL and have noticed tenderness in my lower belly area. I’m not asking for advice as I know you can’t give that in comments, but would you please let me know if you’ve had clients experience this symptom when starting HCL?
I’m aware of your video explaining that this could be due to bile not neutralising the acids, but I’m wondering if this is something I should just push through (I’m certainly an example of a person who desperately needs stomach-acid assistance)
Thank you and God bless- you’re information has been a life saver!
Hi! I took 2 Betaine HCL, one digestive enzyme and one beet flow (all from empirical) with my meals today. After dinner I started burping a lot and felt a little burning (not usual). Does this usually signify more HCL is needed with meals for now? This is my 2nd day taking and figuring out dosing. I took your course btw!
What is causing the acid to not work naturally by doing this do I not promote natural acid health is this a crutch
Love all your videos, very well explained! You make this topic interesting and easy to understand. I do experience some of the discomforts you mention here. Now I know a lot about digestion and how to fix my digestion problems, thanks to you. God bless you!
Let us know how it goes.
Thanks to your advice now I can tolerate Betaine HCL, the non pepsin version works best for me. I worked up to 8 pills, i have no stomach burning or strong reflux. - My problem is that it just makes me bloated and constipated. How come I can take 8 500mg capsules and just get left with bloating and constipation, rather than diarrhea? I am confused what my next step should be
@elninokodak9995 Where do you find non pepsin version
@@JahJahJah444 im sry but im based in eastern europe
What brand please thank you
@@elninokodak9995 pure encapsulations digestive enzymes with betaine HCL
Super helpful!
so glad
Great to know!
Glad it was helpful
Thanks for the info!
You bet!
I have been supplementing with both HCL and Beetroot but had to discontinue due to very bad stomach aches in the morning on empty stomach and during the day. I have candida in the gut and always get bloating. I have done the flush twice in the space of 10 days and I tell you what, my stool is definitely darker. It's been years that my stool has carried a lighter shade of brown. Now, I don't know what's causing the stomach aches to increase when taking this combination....
First, if you're just taking normal beet root, that won't do anything. It needs to be Beet Flow from empirical labs. And it sounds like you might need to get aggressive at reducing some type of overgrowth either in the stomach or small intestine. This video gives some insights: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
@@KickItNaturally Hey Kickit, it's the empiral labs Beet flow that I take! It's great, it's just that in combination with HCL, my stomach doesn't like it so you may be right
I took 1 HCL with each meal over 1 day, total 3 HCL. After the third one, I felt like I needed to lay down, my heart beat got faster, I became very hot for a minute, then it passed. That night I had jerks of head, when falling asleep, involuntarily. Even twitching in my arm, it went on for hours and I could not sleep. Some were 10 sec apart. I have not had any since as I don’t like being an insomniac twitching all night. My heart also got faster and I felt very hot around 9pm, a few hours after the 1st time.
I wanted to get guidance and applied for coaching, but not had a response yet, it said 48 hrs to reply, 42 hours ago. Comments? Thoughts? Please. Thanks 🙏
Sounds like you're dealing with some common issues. If you applied for coaching and didn't hear back, check your spam folder or reach out to us at kickitnaturally.com. If you don't hear back, use a different email address as your provider is likely blocking emails.
I had the same hing last night. Putting legs up real high and chewing gum seem to do the trick to alleviate the symptoms
Did you take very flow too?
1. hcl without bile (gall bladder, liver) ex bile, causes diarhea. could cause duodenal ulcer
2. kill bacter overgrow withm mast gum, d lim
3. take hcl with low carb since carb feed bac, re add when hcl high enough
4. unrefin sea salt
5. gastritis can create more irritation, cabbage juice
6.
cool
Thank you for this video, God bless
You are so welcome
Thank you so much!
you bet
What are the discomfort symptoms with too much Pepsin? HCL with Pepsin actually tends to give me harder stools.
We hear about things like nausea, magnified bloating, general discomfort or loose stools. Not everyone will experience this.
@@KickItNaturally That is good to know. Thanks. I will try ones without Pepsin cause it does give me odd bloat.
Do you work with clients privately?
Best video on TH-cam about this subject!!! Explained so well! Thank you!
What brand does not contain pepsin
Is there a link between acid reflux or GERD and gallstones ?
Great video. Thanks
You bet
Outstanding video, TC. I have two associated questions: 1.) Why do you prefer to stay away from Betaine supplements that contain pepsin? 2.) I have found a Betaine supplement that contains vegetable peptase instead of pepsin. Does your preference regarding the avoidance of pepsin apply to vegetable peptase as well? Thank you in advance for your response to these two questions, TC.
Thanks Brian. Pepsin is okay. But most people need to work up to a full dose of 5 HCL per meal to get real benefits, and a dose of pepsin that high can often cause discomfort. That's why we use this HCL: naturalreference.com/products/betaine-hcl
Do you have any opinion regarding betaine supplements that incorporate vegetable peptase (VegPeptase) as a substitute for pepsin? Would large amounts of VegPeptase potentially cause the same problems as large amounts of pepsin?
hey Tony what are the best carbs when starting hcl in case of somebody having an overgrowth, i know in the begining you should not include starchy carbs, but what later?
are there any differences in what carbs you get?
I recently started to massively increase my sodium intake and am very glad I did, however, I started thinking that adding salt to meals was going to influence my stomach acid problemnegatively due to the added alkalinity and I'm okay with not salting my food but what do you think, Tony?
Table or sea salt is neutral. It has a ph close to 7
Thanks!
You bet!
So, from my understanding
.I have betaine hcl (with pepsin) 650mg per cap, my upper limit is 4 caps per meal? I dont feel the discomfort you talk about but either the slight burning sensation that i should feel. I take sometimes up to 10 caps to feel something! Is that pretty high if the stomach should hold on only 2500mg? Thank you! An keep the good work up! 🎉
We're not permitted to give specific advice in video comments. Bjut this video talks about steps we like to see people take when a normal dose of HCL is not enough: th-cam.com/video/3KJB0EXHg1Q/w-d-xo.html
Can I take (try) betaine without an endoscopy? 🤔
Your videos are awesome! Thank you!
Can you tell me how the waste from bacteria like h pylori in the stomach ends up being alkaline? Human waste is more acidic right? Or direct me to links. I can’t find info.
Thanks. Some type of bacteria put out ammonia (not all) and ammonia is alkaline.
Thanks dear sir
Most welcome
Thanks so much of ur imformation!!! For celery juice how much should i take and how long? And how about cabbage juice how much and for how long?
We're not allowed to give advice on specific situations in video comments, but this video on celery juice will help you understand: th-cam.com/video/NdGMitNERzE/w-d-xo.html
and this video talks about who should use cabbage juice and how to do it: th-cam.com/video/XM10QB10vK0/w-d-xo.html
@@KickItNaturally thank you!!!
Thanks again for an excellent video 🎉I always look forward to them! Here in SA we do not have HCL on its own, but HCL with pepsin. Is this hugely problematic and if I am quite sensitive does this mean that I’ll experience problems supplementing ? TIA
Glad you liked it. Some people do and some people don't. You might find a lower dose that works okay for you.
@@KickItNaturally thanks T.C 😊
Your book warns not to use HCL without beet flow.
Your videos say to improve bile flow if experiencing loose stools when starting hcl. Has your advice changed on this?
I take Beet Flow with the HCL. Is that still recommended. This has helped me so much with my digestion.
Beet Flow can be taken with hcl with your meal or away from food
Can you use all this with a hiatus hernia? As that gives me heart burn.
So informative and helpful!!!
Doing 20 mg Omeprazole every other day.....want to try the HCL and Beet, reading the digestion chapter now...should i continue the Omeprazole every other day while starting this?
We're not allowed to give any type of advice on medications in any way. But this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
@@KickItNaturally
Thank you!!!
Please do,it works
I have a lot of complication that it prevents me to take hcl. I suffer from EPI, and I don’t have a gallbladder also I have high pepsin and bam(bile salt malabsorption) because of chron’s disease. I take creon for enzymes and I can’t take hcl because creon need it to work better through my small intestines rather in my stomach that will make the creon open up in the stomach if I took hcl and lowered my astomech acid . Despite the fact I need hcl because I have sibo and auto immune disease. Is there way around all this mess! I suffer from too much gas and constant bloating and loss of appetite, and so many other symptoms. If there is anything can help me please let me know.
It's really about looking at your body and how it is operating instead of just looking at your symptoms. IN case you missed our other comment: We have a different viewpoint. We like to see someone fix the actual underlying causes of digestive malfunctions. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
I took Hcl betaine with pepsin for one week and today I got extreme stomach pain. I took it because I cant digest protein well.
@@neoflip4523 then what did you do??
It’s been working on and off for me , it’s been about two weeks and now I can’t eat without taking them lol but I still struggle with bouts of constipation & I take 5-6 capsules for lunch and dinner. I was thinking of upping it to 7-8. Any insight?
We don't usually have clients do that. We like them to reduce a likely bacterial overgrowth like we talk about here: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
Or see if other issues like an anabolic imbalance are also contributing to the constipation like we talk about here: th-cam.com/video/ALXsIqtqUHQ/w-d-xo.html
hey tony is it possible that hcl can alter with stomach emptiying
I used betain hcl and my food has stayed longer in the stomach and would bassically only send food down when i was eating another meal or i was having some stress in life?
it seems that it has helped my reflux issues but that gastric emptiying kind of like was not happening for some reason
The explanations in this video can give you some ideas of what may be causing that. for some foiks, it can take less needed acidifying to improve reflux symptoms than it might take to fully acidify the food. If you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/
Hi T.C., what about taking just two capsules per meal? Is there enough benefit?
It could be if the person's stomach was making enough of it's own HCL
@@KickItNaturally Is it true that calcium and sodium are necessary to make HCl?
I just started messing with hcl a couple days ago.
Today I ate lunch and didn't take it. Big mistake. Lots of pain.
Prior to that I took 2 in the middle of a few meals and thought they were helping
I just took 3 in the middle of my dinner. Really bad stomach pain for about a half hour but now it's gone and I feel fine.
Any thoughts?
Can be from a variety of things, but most commonly a bacterial overgrowth that is reacting to the HCL killing it off like we talk about in this video. This video might give you some insights: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
Hi...i've been having acid reflux for the past few months...PPIs are not helping...i started Betaine HCL 5 days ago with one capsule(648mg) per meal....the first 2 days my acid reflux has improved and i felt better but after that it kind of went back to my previous condition and when i tried to take an additional capsule per meal,the reflux symptoms worsen...it also sometimes gave me minor head pressure/brain fog...do u think i should continue with present dosage of 1 capsule per meal or increase the dosage or stop taking it altogether?I really appreciate your opinion on this.TQVM🙏
We're not allowed to give advice on specific situations in video comments. But this video that you just watched explains why this happens and steps to fix it. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
and if you get stuck, this page lists ways to get help or find your own answers: kickitnaturally.com/get-help/
Come back and let us know how it goes.
@@KickItNaturally Thanks...appreciate it🙏🙏🙏
Will supplementing HCL cause my body to infact get used to it and produce less acid itself in future just because it knows it’s gonna come with meal. ? Genuine question 🙋🏽♂️
No, the opposite. We explain this in our new video on a full digestive reset here: th-cam.com/video/9WJcEeTo6iI/w-d-xo.html
I would appreciate if someone could tell me how long does it take approximately to feel the burning sensation from taking too many HCL pills, please?
I get burning at least 2-2.5 hours after taking pills. Does that make sense? I thought it would happen within the first 1/2 to an hour after taking HCL.
I get cramps all over the body and headache even if I keep using only one capsule. I tried with and without pepsin but had the same side effects. I just gave up.
Sounds like you might be dealing with some of the issues we talked about in this video. Your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Ew. Dude lists his problems and you are like hey buy my course?
Read. Says it’s free.
Do not give up bro! Cramps occur due to food not being digested well enough and when that passes through your intestines it creates cramps. I've literally experienced it myself and it went away after 2 weeks of using HCl betaine and Apple cider vinegar
@T.C. Hale
Next week I'll be getting "EGD test " to keep track of my Esophagus . I only take 3 pills per day HCL .
If he takes a Biopsy , it will take 3 weeks for results .
I haven't taken P.P.I for the last 4 1/2 years , I only took it under my doctor guidance , she said to me.
Only take 30 days of P.P.I and only because she didn't want me to become Addicted to the pills.
I keep up with my medical 24/7 since March 25, 2020 - present time.
I stopped over 16 years ago from eating Process Foods, Soda or anyother toxic foods / drinks.
how do you know, your Acid reflux is healed , what test do you take to figure that out ???
*Yes, I have Low Stomach Acid and rest of health issues* , it's a 24/7 aka Full time job keeping up with it.
Hi Debbie!
@@KickItNaturally Hello TC Hale
Can you give me a little clue how to know if your acid reflux is heals .
Nowwww you tell us
:)
are there any side effects or concerns with prolonged usage of betain hcl?
Natural supplements don't have side effects, they only have direct effects. It's about understanding if they are right for you or not. th-cam.com/video/0Yu0vjYAUUoH/w-d-xo.htmlere is our video that talks about figuring out when to stop:
Isn't better and enough to take just digestive enzymes before every meal? They also break down proteins, fat, carbs, lactose...
They can be a small boost, but if a person is having digestive symptoms, they likely need more help than that. Here is our video about enzymes: th-cam.com/video/NmtuKM8cf6A/w-d-xo.html
@@KickItNaturally ok, thank you very much.
I notice coffee can cause loose bowels first thing in the morning, is that because it can increase stomach acid or perhaps mess with the valves in stomach? Should I be taking something first thing in the morning like the beet flow to get ahead of the coffee induced lava flow? lol
@@KickItNaturally I'm on carnivore diet, I'm eating beef and hard boiled eggs only (hard boiled eggs because I don't have diarrhea often then, like when I'm eating beef only). I realised that every time when I'm eating fatier cuts of beef, I get diarrhea instantly. So I started to eat eggs with beef and take digestive enzymes before meal, I think it helped a bit. Do you think is it good idea to take betaine hcl too with enzymes (both together) , before every meal, for me? I'm 55 years old.
It doesn't work for me. I took enzyme but only mild effect and still suffered from indigestion. Felt way much better with betaine
After 2 weeks of HCL dosing(1 to 4 capsules at 650mg) and 1 500mg digestive enzyme, I am noticing abdominal cramping after meals. Is this normal?
Cramping can be a sign of killing off bacteria for some people. But this video explains why we don't let any clients use HCL without also using Beet Flow: th-cam.com/video/RWeypEjU0wo/w-d-xo.html
Any idea why using betaine HCL has increased my skin inflammation? I can tell it has helped my digestion which feels better but my skin is more and more inflamed the more I take it and eat protein.
How long should one take cabbage juice before starting hcl. I started hcl and felt burning at 3 caps. I did cabbage juice for 2 weeks. Went back on hcl But took oregano essential oil to kill sibo by mistake inside of oil of oregano. Upped back to 3 caps of hcl and now burning again. I think the essential irritated my stomach. :(
Going back on cabbage juice and slippery elm for a week then back to HCL.
I really need it but should I wait longer?
It gave me headaches and severe vertigo.
Reactions like that are usually due to some of the things we talked about in this video
Can you make a video about seizures?
Great topic idea Drew. I've added it to my list.
TC, I heard someone say once that the ingredients of supplement capsules may reduce or interfere in the stomach acids in the long run. Is that true?
Many cheap supplements include binders that can restrict your ability to assimilate nutrients for sure, but I'm not sure of ones that might interfere with stomach acid production. there are some that can neutralize stomach acids. So we try not to use cheap supplements that you might find in a local pharmacy or something like that.
Yep magnification of symptoms! Ugh! My dr claims refux is not from low hcl ...its from caffeinated coffee weakening the stomach valve so it wont close ...what do u say about that?😢
Yes maybe
Should you tackle bile flow first or stomach acid first?
In my book I talk about at least approaching bile flow first so you don't fix low stomach acid before poor bile flow issues and create loose stool problems. You can go over all that in chapter 3 of my book and you can download it for free here: kickitnaturally.com/free
So how fo u get rid of the overgrowth ?
This video goes over that: th-cam.com/video/RjPdowTvD6I/w-d-xo.html
Question. I have done 10 day juice fast, lifted weights for 30 years, went fresh vegetarian for 4 years never been fat. Dont have any blood or health issues, no bp or sugar or weight issues. However I am suffering from chronic rhinosinusitus, nasal polyps, severe nasal inflammation
But no infection or discharge. I had blood tests and take d3 so my # is 45. Yet this sinus thing persists.
Outwardly i look great, what am I missing? Its severly impacting my life. Ent is going to remove the polyps and do a deviated septum correction in June. What the hell is going on with my sinus. I did a lvl 3 blood tests, I'm not asthmatic and don't have a aspirin sensitivity. There are no food antibodies and no food allergies per the test results. Yet this sinus swelling is so bad I can't breath in or out of my nose. I need some more data. I'm 54 male 6f3 225 lbs. I'm not fat. What the hell is going on.
The only thing i have is congestion + postnasal drip. No other symptoms. I feel great in general. These 2 things are annoying and after visiting few doctors - they told me I have no allergies (did prick+blood tests). I visited 2 ENT's, one of them told me all is good, other told me I have reflux. Does starting Betaine HCL to try to see if i have low stomach acid make sense? Thanks a lot!
We talk about sinus issues in this video and share my experience with this; th-cam.com/video/NaxXexnuytk/w-d-xo.html
im from Europe and cant find a HCL supplement without Pepsin. can anyone help me?
This company ships to Europe on a daily basis: naturalreference.com/products/betaine-hcl
Where can I buy xeneplex suppositories when I look it up it show all kinds of suppositories but not specifying the word xeneplex
Here they are: naturalreference.com/products/xeneplex-coffee-suppositories
My question is about Apple cider vinegar.
I started supplementing ACV about a week ago to help with blood sugar and to just help absorption of nutrients. I had no digestive symptoms I was trying to relieve.
Then, I stopped using it today. And I got indigestion with belching. So I took some ACV and felt better.
Is it possible to become dependent on HCL or ACV supplements?
Why did this happen?
Not really. But sometimes a total inability to digest food at all can bring less symptoms than someone only being able to digest a little bit. ACV is not very strong, so if that alone is making significant changes, you may be on the fence. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
How do I do the ox bile with the hcl
This video explains: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
@ my only symptom is constipation how do I fix it?
@ I still have my gallbladder though. I’m just trying to figure out how to cure constipation. Is the hcl all I need if I still have the gallbladder?
Can I use hcl and digestive enzymes and if so , how
We teach how to figure this out and do it correctly in chapter 3 of my book and you can download that for free here; kickitnaturally.com/free
Hi looking for relief due to the combluxion your referring to literally the combo of bacteria:Plum(sugar) acid has my stomach in flames no. Antacids are working. As you mentioned
But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
in your opinion is low fodmap good diet for starting hcl after you come to full dose?
Would depend on a lot of things.
Tony, what is the best site for your pro coaching training material? Bio-i "contact us" doesn't work for me. Thanks
Thanks for letting me know. you can use the contact form at kickitnaturally.com until we get it fixed
How should one determine how to start out with HCL 500mg. Build up with 1? or start with higher dose? Only with big meals are all meals? Before or during? Sorry for all the questions!
We talk about this in detail in chapter 3 of my book and you can download that for free here: kickitnaturally.com/free
What are the instances that influx ISNT caused by low acid? 🤔
This video on hiatal hernia can give you insights on that: th-cam.com/video/zHz0WGYS0sU/w-d-xo.html
@@KickItNaturally thank u sir 🙏
I’m finding the hcl and beetflow is slowing the bowels more. Is this just an initial problem and should I continue until this improves?
Sounds like you might be improving bile flow faster than you're improving the acid side. that is common
@@KickItNaturally I’m still struggling with slow bowels. I’m currently doing 4hcl/1 beetflow per meal- been doing this for 5-6 weeks. What would be best way forward to speed up the digestion?
He is funny 😂
I feel much better. Just a little loose stool a few hours after i eat
Glad you're feeling better, but correcting the loose stools can be important too. This video can give you insights: th-cam.com/video/HUw3NuPGswI/w-d-xo.html
Can it cause joint pain?
Not directly, but there are a variety issues that can lead to joint pain. This video can give you insights: th-cam.com/video/M4WObc1HAVk/w-d-xo.html
How do you know if you have bacterial or fungal overgrowth in the stomach?
White coating on tongue is a possible sign.
I just find out white tongue also a sign for folic acid deficiency
What if you don’t have a gall bladder, can you still use HCL? How will that affect your symptoms?
Here is our video on steps after gallbladder removal: th-cam.com/video/jJ_30UK_G0E/w-d-xo.html
and this video talks about HCL use: th-cam.com/video/4iuYpaiFT3Y/w-d-xo.html
Do you work with clients privately?
The growth of the channel has made me too busy to take on new clients anymore, but you can learn about working with one of the coaches I have trained, who still have access to me, here: kickitnaturally.com/working-with-tony
Is ACV good for stomach acidity?
I'ts OKAY, if someone only needs a very small boost, but most people need more than that. and here is our video about how should not use ACV: th-cam.com/video/Oi0Y9XSeSXw/w-d-xo.html
What brand does not contain pepsin?
Here's the one we use: naturalreference.com/products/betaine-hcl
Does betaine hcl actually cure the problem or just a cover up
In chapter 3 of my book we teach how to use HCL to synthesize proper digestion to help the body start making more of it's own HCL, so you can reduce how much you need to supplement with. You can download that book for free here: kickitnaturally.com/free
Is anyone able to find a brand of HCl that doesn’t have pepsin?
Pure encapsulation’s digestive enzymes ultra with betaine HCL
Hello i try to take betaine HCl with pepsin in lunch and dnt felt Ang warming sensation on my stomach for 2 caps..I'm also suffering of LPR . And then .why in the afternoon I felt like my throat
and chest burning..?
Hi doc If I stop taking hcl then will my symptoms come back?
Not a doc and I don't know. Depends on whether or not your body starts to make more of it's own HC and whether or not you have corrected other problems. This video explains some things that can restrict HCL production: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html
Would Betaine HCL and TMG be a better combination than Pepsin ?
Our opinion is that it's not
@@KickItNaturally thanks for the reply, much appreciated 💖
@@KickItNaturally thank you ! Appreciate the feedback 🌺
We are so confused about betaine. Many result if you have low stomach acid you will have reflux, gas, bolating. If you have high stomach acid also have the same effect, reflux, heart burn, gas and bloating so which one?
We explain our viewpoint on reflux here: th-cam.com/video/ZDTUrYGVu7Q/w-d-xo.html
and most issues can have more than one possible underlying cause.
Is it possible that taking TUDCA, a bile salt, made my body too alkaline and worsened my HCL production?
If you're taking it with our meal, but I don't think that would happen over time. But LOTS of things can reduce HCL production like we talk about here: th-cam.com/video/Hvr-I37Oe3E/w-d-xo.html
@@KickItNaturally thanks!
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cool
Betaine is giving me crazy heart burn ! What can I do?
I would watch this video again to understand why and then figure out which steps are going to help whatever is making it happen for you, since it will be different from person to person. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturally Is there is a video where he talks about when to take PEPSIN with HCL and when to
avoid it? THNX!
What if someone is leaning more towards acidity rather than alkaline?
This question is often coming from a place of confusion so I'm going to make a video about this that should be out next week so make sure you're subscribed so you don't miss it.
@@KickItNaturally well actually I do the urine strips and it says I’m more on the acid side so I’m really confused now
Maybe I just need to hire you. What’s your link to get some information?
Can acid reflux be caused by both lack of HCL and too much HCL ?
Hi Shelley, The opinion is that it can, but in 15 years I've never seen a client who had reflux from having too much stomach acid. When there is more acid than a person has enough bile to neutralize, we usually see that result in loose stools.
@@KickItNaturally hi there, thank you for clarifying this for me. That’s exactly what I thought but a functional doctor told me that it can be caused by both low and too much HCL
Why shut off the natural acid pumps in the stomach and then supplement with the same acid you just shut off ???
I don't have a reason to do that, that's just what they were doing in that study
I have lpr and i cant take these - 😅why? It feels like someone punched me in my stomach 😅
This video you are watching explains the most common reasons. But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
@@KickItNaturally Thank you 🥹