How to do Bakasana | Crow Pose | Steps by Step with Preparatory Poses to Build Strength & Stability
ฝัง
- เผยแพร่เมื่อ 5 ก.พ. 2025
- Hi Everyone! Today, we’re diving into Bakasana, also known as the Crow Pose. This powerful arm balance requires both core and upper body strength. We'll start with key preparatory poses to help you build the necessary strength and stability. Then, step by step, we’ll work towards achieving the full Crow Pose with confidence. Let’s get started!"
This version sounds more *engaging, smooth, and structured* while keeping it clear and motivating. Let me know if you’d like any tweaks! 🚀😊
#yoga #bakasana #bodycontrol yoga #youtube #yogapractice #yogateacher #yogacommunity #shivamyogastudio #basicyoga #yogalifestyle
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About The Host
About Shivam Sharma
Shivam Sharma is a Yoga Alliance certified yoga teacher with multiple prestigious certifications including E-RYT 500 hrs, RYT 500 hrs, YACEP, and an 85-hour RPYT certification. As the founder of Shivam Yoga Studio, Shivam brings a wealth of knowledge and experience to his teaching. His approach emphasizes holistic well-being, integrating yoga practices for both physical and mental health. With his expertise and passion, he strives to inspire and empower others on their yoga journey.
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Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
"Have you tried any of the techniques discussed? We'd love to hear about your experiences in the comments."
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भैया शिवम आपने बहुत अच्छे तरीके से योग सीख रहा है इसको देखकर के बहुत लोग सिख करके अच्छे हेल्दी मसल्स बना लिए है आपका ए काम और भी अच्छे बर्थडे के लिए चालू रहने का शुभकामनाएं धन्यवाद
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