How to Make Ginger Syrup for Nausea, Indigestion, Sore Throat, Muscle Pain and Inflammation
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- เผยแพร่เมื่อ 9 มิ.ย. 2020
- How to Make Ginger Syrup for Nausea, Indigestion, Sore Throat, Muscle Pain and Inflammation.
What you need:
- 1 cup ginger, thinly sliced
- 1 cinnamon stick
- 2 cups distilled water
- 1/2 cup -1 cup honey or sugar
* Combine ginger, cinnamon stick (if using), water, and sugar (if you are using honey, it will be added later) in a small saucepan and bring to a boil.
* Reduce heat to a simmer until the liquid has reduced by half, about 30-45 minutes.
* Strain out the ginger. If you used sugar then your syrup is finished and you can skip to storage.
* Let the syrup cool to room temperature, then stir in the honey (if using).
* Store in a glass jar in the fridge. The syrup will keep for a month or more. Yields about 2 cups of finished ginger syrup.
*If you are using sugar, add it in with the ginger, cinnamon and water*
*If you are using honey, add it in AFTER you have strained and COOLED the decoction. Do not add honey to boiling water, this can create toxicity.*
LMK how it goes! I love Ginger Syrup and take a shot first thing in the morning to stoke my agni. ENJOY :)
Licked lips,
Clare
clareminded.com
clareminded
clareminded
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
love the background music. great video. i just planted ginger in pots .i will try this. thank you
Gracias hermosa! Love the recipie and the salsa in the music 🤗✨🖤
claro que si!
@@Clareminded what would the measurements be for a 4oz fl dropper bottle, what are other sweetners you can add to this besides honey?
Stevia extract - I use the syrupy one is actually an even better sugar alternative than honey... it doesn't act on the body like sugar even though it is very sweet... I love it and use it in everything... get the pure one... some are diluted with other agents.
Doing this now! Super vata and Crohn's Disease
Wonderful! Ginger is a great anti-inflammatory and helps kick start our whole system. Hope you enjoy :)
Would powdered ginger work?
Hello there,
does anyone know the recipe for a ginger syrup to add to a hot tea? I believe this wouldn’t be thick or sweet enough any thoughts, thank you in advance. Have a great day and stay safe! Thanx peeps🤗
If you looks up korean or Chinese ginger lemon tea it will most likely pop up
is there a sugar free version to this?
Can I use normal water?
Is honey not vegan?
How long until this expires?
Nvm. I see it!
What temp can I add the honey?
Probably Luke warm room temperature