Ep 1- Graduating from therapy, Living with BPD, Reddit questions that hit home…

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Proddy and Editor: Richard Thomas
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Chapters:
0:00 Introduction to BPD Girlie
16:20 Weekly Mental Health Update
19:00 Disability Chat
24:22 Reddit Discussion
36:34 Show and App Recommendations
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Has a friend ever told you that they live with a mental health condition? Have you experienced them having a panic attack or even splitting? Or maybe you are in a relationship with someone with a mental health disorder and find yourself in unchartered territory, or you are the one living with a mental health disorder and unsure if you're the only one going through it?
Join me as I share my experience of living with BPD and Depressive disorder as a Psychology Student in her 20s. The BPD Girlie is all about sharing my lived experience of living with Borderline Personality Disorder. Each episode generally will revolve around a key experience, how I dealt with it, research studies, story times, and social commentary of these in the media.
Sharing weekly on this podcast is also an exercise in vulnerability for me and a hope that when things get worse, the work we put into mental health always does show results. Made in London.