Hope u enjoy this full length hatha class! And don’t forget this class is a sample class from our premium program Retreat. Get access now at: shop.bohobeautiful.life/products/retreat ❤❤❤
As I mentioned in a previous video @bohobeautiful, it would be great if you say tighter or more tight, but "more tighter" does not exist in English. LOVED the class! Thanks so much and see you next time.
Wow this practice was beautiful. During this practice I experienced frustration, bliss and most importantly ground fullness. I’ve been supporting you guys for more than 5 years and I’ve never commented, however I’m forever thankful for discovering this channel and for the two of you for creating such resourceful content in this hectic world. Namaste 🙏
This is probably my favourite practice on youtube! I come back to it all of the time, it gives me everything that I want from and flow and more and leaves me feeling amazing for the rest of the day :)))
I have been practising yoga with another yoga instructor for a while and sometimes I follow Boho because I realise the pace and the level of Boho is faster and higher than the one I’m following. Normally Boho’s 20 minute yoga piece can make me sweat and increases heart speed that’s why I don’t follow Boho regularly. Yesterday I found this practice for an hour, which is unusual so I decided to join and practice after my small unwellness. And without a doubt, it’s beyond my physical capabilities 😅 It is challenging for me to follow the pace and all the postures but I try my best. I’m happy with what I have achieved and will take on your yoga practice more to improve myself 😊 Thank you so much. Namaste 🙏
Juliana, you not only teach us yoga but also teach us how to live a life blissfully..... You are a true mentor... Your videos are not just a random yoga videos... They are much more..... I feel very blessed to have you as a guide..... Love and light to you❤Thank you....
Hi, I just wanted to express my gratitude to you, to me, and to all of us. I hadn't fully realized-or maybe you helped me remember-just how strong I truly am. I'm so thankful for the energy, the voice, the background music, and the nature that surrounded you, which for nearly an hour became my surroundings too. The sound of the birds during the eagle pose made me feel like I was part of their world. We are strong, and for that one hour, across different moments in time, we connected into a single consciousness.
This is absolutely my favorite class, I’m so grateful that you posted this video on TH-cam… Thank you guys for all your amazing contents, you have such beautiful souls… ❤
Hello! I’m 15 and I’m from Ukraine. I have done this class and as you said knew a lot of knew about myself. And it was really special class for me because I really insight that all limits are in our head. I lifted my 2 legs at that standing! Yeah, I didn’t straighten them, but I was amazing. And I am really grate for this phrase: “we choose to act from the fear and from the love❤” Thank you, you brought a lot of insights and thoughts in my life as an energy-practiser🙏
I was 15 when I started my yoga journey and this just made me happy! I am also Ukrainian :) I love those moments of magic where you achieve something new, keep going! Proud of you 😊
Hi I loved the class itself, not sure if I should mention this but personally I found the talking just a little too much and distracting from the practice. If there was some more stillness and quiet moments I probably would have loved it even more :) But that's just me! Love what you do and thank you for the wonderful hour long practices. Peace & Love
Thank you so much for this beautiful practice and your beautiful words and reminders to come back to ourselves whenever during the practice 🤍 love and light ✨
I love this class, it’s my favourite and I keep coming back to it as a core class even as my practice progresses. I find the long holds, balance and strength challenging each time I come Back. A really grounding and stabilising class for me. 💕🧚🏻♀️🕉
what a wonderful practice ! Tried it once, and then once again my eyes closed all the way. What a wonderful experience and journey. Thank you thank you Juliana for your generosity. Have a great day !
It was amazing , much needed. I feel so much relaxed right now. I am still in the meditative state right now. I loved it. It was the first time i attempted the full head stand. Although i toppled over after 2-3 secs but now i know that i can do it. Thank you.
Hello Juliana, I remember doing these exercises for fun and challenge myself. By doing them now, I want mind and body to remember them. Although sometimes I succeed and sometimes not so much. I will continue on this journey. Thank you❤ I wish you the best!
I love your yoga classes, thank you so much! I discovered your videos in 2023 and they enlighted me the whole year. I am a german yoga teacher for 25 years and I am really happy for all you are posting❤
Wow turning point, thank you boho beautiful, this whole episode with the music, the mediation guidance and body relation is powerful. Thank you for grounding. I appreciate you all!
I have no words for how great and beautiful this practice felt to me. Long time I had such resistance towards yoga, even as experienced yogi. Yet this class makes me fall in love all over again with yoga. I come to realise it is because of the energy of the teacher. You practice the essence of yoga, the spiritual path. Thanks for sharing your wisdom in such a beautiful uplifting way. Namasté
Excellent class, thank you for doing this hatha class it worked perfectly for my agitated vata - I could not figure what is going on until I looked up towards the near full Moon last night. And how perfectly fitted that Juliana offered this lovely calming hatha intead her usually more fast paced classes. Namaste all
Lovely practice. A cup of elixir that accelerates my every morning ❤ with you wonderful classes. I would request you to make a video on moon salutation practice. Thank you 😊
Thank you so much for this practice! I been feeling a lot of stress and this helped me so much 🥰 Thank you,thank you ,thank you for sharing and I send you lots of love and light namaste 🌱 ❤🧡💛💚💙💜🤎🖤
I only got to 40 minutes but I actually attained mental quiet at that point. It's been challenging of late to quiet mental chatter, despite experimenting with mindfulness techniques over the past years. This is a good one! Thankyou for the powerful practice. I look forward to completing it soon :)
What a great flow!!it was challenging and interesting at the same time❤I took reset break when it was difficult but always wanted more out of it!!surely gonna come back again!!thanks ❤Namste from India
Excellent class, thank you for doing this hatha class it worked perfectly for my agitated vata - I could not figure what is going on until I looked up towards the near full Moon last night. And how perfectly fitted that Juliana offered this lovely calming hatha intead her usually more fast paced classes. Namaste all
thank you very much for this beautiful lesson. I do yoga with you every morning, today I wanted to try this one and I'm surprised and happy that I was able to do all the positions without too much effort. thank you for the peace and well-being you transmit.💖
What a beautiful practice . Your words truly resonated with life as a journey and a process . Thank you today and always for the hope and connection you instill
When the kids are in bed, when all the chores are done, I come to the mat and find myself ❤ thanks to you, oh wonderful you 🙏🏻
My 9 yo daughter does this before bed. ✌️ 💕 🧘♀️
Same with you
Hope u enjoy this full length hatha class! And don’t forget this class is a sample class from our premium program Retreat. Get access now at: shop.bohobeautiful.life/products/retreat
❤❤❤
Is it also available on the app of boho beautiful?
Love it. Thank you so much ❤
As I mentioned in a previous video @bohobeautiful, it would be great if you say tighter or more tight, but "more tighter" does not exist in English. LOVED the class! Thanks so much and see you next time.
Wow this practice was beautiful. During this practice I experienced frustration, bliss and most importantly ground fullness. I’ve been supporting you guys for more than 5 years and I’ve never commented, however I’m forever thankful for discovering this channel and for the two of you for creating such resourceful content in this hectic world. Namaste 🙏
A 60-minute class from Boho Beautiful free on TH-cam? Unheard of! Thanks for posting this. I'll do it first thing tomorrow morning.
Thanks
yes
A Boho Beautiful Class
This is probably my favourite practice on youtube! I come back to it all of the time, it gives me everything that I want from and flow and more and leaves me feeling amazing for the rest of the day :)))
I have been practising yoga with another yoga instructor for a while and sometimes I follow Boho because I realise the pace and the level of Boho is faster and higher than the one I’m following. Normally Boho’s 20 minute yoga piece can make me sweat and increases heart speed that’s why I don’t follow Boho regularly.
Yesterday I found this practice for an hour, which is unusual so I decided to join and practice after my small unwellness. And without a doubt, it’s beyond my physical capabilities 😅
It is challenging for me to follow the pace and all the postures but I try my best. I’m happy with what I have achieved and will take on your yoga practice more to improve myself 😊
Thank you so much. Namaste 🙏
Juliana, you not only teach us yoga but also teach us how to live a life blissfully..... You are a true mentor... Your videos are not just a random yoga videos... They are much more..... I feel very blessed to have you as a guide..... Love and light to you❤Thank you....
I totally agree with you 💕
Hi, I just wanted to express my gratitude to you, to me, and to all of us. I hadn't fully realized-or maybe you helped me remember-just how strong I truly am. I'm so thankful for the energy, the voice, the background music, and the nature that surrounded you, which for nearly an hour became my surroundings too. The sound of the birds during the eagle pose made me feel like I was part of their world. We are strong, and for that one hour, across different moments in time, we connected into a single consciousness.
This is absolutely my favorite class, I’m so grateful that you posted this video on TH-cam… Thank you guys for all your amazing contents, you have such beautiful souls… ❤
To me it is clear that this a class deserving of a million views, not just 100k!
First ever head stand. Been trying for two years. There must be some kind of magic in checking in and going slow. Thank you for the lesson 🙏🏻
Love these 1-hour classes. I feel so peaceful every time after practice. Thank you.
Hello! I’m 15 and I’m from Ukraine. I have done this class and as you said knew a lot of knew about myself. And it was really special class for me because I really insight that all limits are in our head. I lifted my 2 legs at that standing! Yeah, I didn’t straighten them, but I was amazing. And I am really grate for this phrase: “we choose to act from the fear and from the love❤”
Thank you, you brought a lot of insights and thoughts in my life as an energy-practiser🙏
I was 15 when I started my yoga journey and this just made me happy! I am also Ukrainian :) I love those moments of magic where you achieve something new, keep going! Proud of you 😊
Thank you for this wonderful, mindful practice. I'm so thankful for your teaching, physically and mentally. 🙏💕
את מדהימה תודה רבה על המתנה היפה ביותר שקבלתי בחיים איזה שיעור מדהים מרפא משחרר ❤
I feel calm and centered. Thank you.
Thanks!
Thanks!
Thank you for your generosity ❤
yeah
This is such a gift! Thank you for all you do to make some magic happen on the mat!
Thank youuuu, i loved this yoga practices, slow and taking time for each pose. Thanks!
Thanks a lot for the practice. The advice of letting go and accepting the moment as it is brought a lot of ease and joy to the practice. Namaste.
Hi I loved the class itself, not sure if I should mention this but personally I found the talking just a little too much and distracting from the practice. If there was some more stillness and quiet moments I probably would have loved it even more :) But that's just me! Love what you do and thank you for the wonderful hour long practices. Peace & Love
😂❤love life
Thank you so much for this beautiful practice and your beautiful words and reminders to come back to ourselves whenever during the practice 🤍 love and light ✨
thank you, Boho! you made my evening better, you made me feel better
Great morning flow! I didn't even notice when an hour had passed❤❤❤
I love this class, it’s my favourite and I keep coming back to it as a core class even as my practice progresses. I find the long holds, balance and strength challenging each time I come Back. A really grounding and stabilising class for me. 💕🧚🏻♀️🕉
what a wonderful practice ! Tried it once, and then once again my eyes closed all the way. What a wonderful experience and journey. Thank you thank you Juliana for your generosity. Have a great day !
It was amazing , much needed. I feel so much relaxed right now. I am still in the meditative state right now. I loved it. It was the first time i attempted the full head stand. Although i toppled over after 2-3 secs but now i know that i can do it. Thank you.
Hello Juliana, I remember doing these exercises for fun and challenge myself. By doing them now, I want mind and body to remember them. Although sometimes I succeed and sometimes not so much. I will continue on this journey. Thank you❤ I wish you the best!
Juliana?
I wasn't sure about the name but I didn't want to send it impersonally
this is such a great one for beginners actually 👍
Dear Julliana you are great, I'm so glad for watching your Yoga practice. Thank you for your peace and love. Namaste from Croatia ❤
So lovely to do this practice after a tough week of caregiving for my father. So grateful. 🙏❤️🙏
Thank you so much Juliana and Mark- this was the BEST way to start Monday! Feeling so refreshed, peaceful and ready for this week! ❤️
Beautiful Juliana and Mark! so thank you for all your amazing videos and practices! wish you love and luck!
I love your yoga classes, thank you so much! I discovered your videos in 2023 and they enlighted me the whole year. I am a german yoga teacher for 25 years and I am really happy for all you are posting❤
Wow turning point, thank you boho beautiful, this whole episode with the music, the mediation guidance and body relation is powerful. Thank you for grounding. I appreciate you all!
This was such a delicious practice, thank you for this offering. Namaste
yep
Thank you for this hatha yoga, it is good to do a practice where you can stop and mediate in the now 😊
The tree is the first thing that I noticed when I started the class! 🙏🏻 thank you
I have no words for how great and beautiful this practice felt to me. Long time I had such resistance towards yoga, even as experienced yogi. Yet this class makes me fall in love all over again with yoga. I come to realise it is because of the energy of the teacher. You practice the essence of yoga, the spiritual path. Thanks for sharing your wisdom in such a beautiful uplifting way. Namasté
What a powerful class 💪🏼 you‘re a great teacher! Thank you so much! 🫶🏻 Namaste 🙏🏼
Excellent class, thank you for doing this hatha class it worked perfectly for my agitated vata - I could not figure what is going on until I looked up towards the near full Moon last night. And how perfectly fitted that Juliana offered this lovely calming hatha intead her usually more fast paced classes. Namaste all
Thank you. Exactly the type of class i like to take or teach:)
With a little less postures in one hour replaced by 10 mn of pranayama.
47 year old here, aching from tennis and basketball over the last couple days... this flow was absolutely perfect... thank you so much! ❤❤
So lucky and blissed for finding your channel today! ❤
So many emotions came up while doing this. The tears flowed as I grieved my body and its transformation. 🤍🤍
That was such an incredible experience ❤❤❤❤ I struggled with balance so I see where I have to improve ! Feeling wonderfully good 🙏🙏🙏🙏🙏
I love your 60minute classes!!!!! Thank you Boho Beautiful!!!! Namaste from Veria- Greece!!!
Lovely practice. A cup of elixir that accelerates my every morning ❤ with you wonderful classes. I would request you to make a video on moon salutation practice. Thank you 😊
Thank you for the amazing practice and the wonderful, loving energy 🙏✨
Perfect balance of challenging and peaceful, my mood is so good after doing this class, thank you 🙏🏽
Thank you for this wonderful occasion, the play, the questions, the all.
Thank you for this beautiful class and all the wisdom you shared within. Much LOVE
Thank you so much for such practice! Peacful energy alignment. I let go of self-judgment.
That was awesome! Skipped over the head stand for now but I hope I get to it one day. thanks guys! Namaste! 😊
My new favorite! Love these hour long videos! Really really appreciate it.🙏❤️
Perfect for me today. Challenging but not rushed.
Thank you soo much!! The practice was wonderful. All the best for you!!
What an amazing yoga practice, you are so inspiring, absolutely loved this class and all you guys do 🙏
Too much love . May God bless you beautiful soul Juliana 🙏🏼
Thank you so much for this practice! I been feeling a lot of stress and this helped me so much 🥰
Thank you,thank you ,thank you for sharing and I send you lots of love and light namaste 🌱 ❤🧡💛💚💙💜🤎🖤
Yaay! Motivation to start another amazing day with your yoga flow
Thank you for sharing your practice and thank you for all your kindness while doing it.
I only got to 40 minutes but I actually attained mental quiet at that point. It's been challenging of late to quiet mental chatter, despite experimenting with mindfulness techniques over the past years. This is a good one! Thankyou for the powerful practice. I look forward to completing it soon :)
Thankyou Boho❤ you the beautiful soul! Love and Light Namaste
What a great flow!!it was challenging and interesting at the same time❤I took reset break when it was difficult but always wanted more out of it!!surely gonna come back again!!thanks ❤Namste from India
Thank you for that class, tears came.
Thank you very much for this clip. It helps me release tension on my hip alot. Will definitely come back to practice with you. 😊
Excellent class, thank you for doing this hatha class it worked perfectly for my agitated vata - I could not figure what is going on until I looked up towards the near full Moon last night. And how perfectly fitted that Juliana offered this lovely calming hatha intead her usually more fast paced classes. Namaste all
Amazing!
Would love to see a video of Ashtanga vinyasa primary series too🙏💖
Great video 🎉 I learned so much about my muscles and the tightness in my hamstrings.
This was such a beautiful way to end the day! Thank you so much for this beautiful practice! 🤍
Thank you for a beautiful practice Juliana xx
Amazing! An amazing hour full of bliss and some challenges but feeling great overall. I appreciate your beautiful practices for sharing! ❤
Such a great practice!!! Loved it! And it makes me want to explore more yoga versus pilates which has been my routine since covid.
This yoga class made me realize so much:)
60 minutes was a challenge, but did the best I could, no head stand here but someday!
Did this practice in the park 🫶🏽 incredible and indescribable experience ❤ thank you 🙏🏽
This was just what I needed tonight. I'll definitely be returning to this. 💗
This was beautiful, thank you 🙏🏻
Ugh this was tough with KB as I have no dumbbells. Thanks again KC and J!
Blissful and meditational session! Lots of positive vibes, Juliana and Mark!
Fantastica ❤🧡💛💚💜💙🙏🧚🏻
This is by far my favorite yoga session....thank you for the amazing work and teaching
Beautiful practice. Thank you so much for this
thank you very much for this beautiful lesson. I do yoga with you every morning, today I wanted to try this one and I'm surprised and happy that I was able to do all the positions without too much effort. thank you for the peace and well-being you transmit.💖
Grazie Silvia, le tue lezioni sono sempre un toccasana 🤗
Beautiful practice! I feel so present & grounded!
What a beautiful practice . Your words truly resonated with life as a journey and a process . Thank you today and always for the hope and connection you instill
Thank you dear juliana❤
Happy birthday🎉🎉🎉
Love and light in you ways allways 🙏
Lovely class! Thank you for sharing Hatha Yoga with us.
It was challenging yet very good ! I liked the way you continously made us check in ourselves ❤❤❤ Wishing you a blessed journey ✨️
Merci !
good man
Beautiful flow I'm in the garden with the dogs birds are chirping away.. Bliss.. 🙏
Thank you for this amazing flow, one of the best I have experienced🙏❤️
Great class thanks. Stay helathy & safe.
Wonderful Namaste!! From Chile 🇨🇱 🖤🖤🖤🖤🖤🖤
Thank you so much for this amazing practice. This is exactly what I needed to do, needed to hear, needed to feel