50 Swim-Specific Dryland Exercises With Commentary | Swimmer Strength

Exercise Library for Swimmers:
swimmerstrength.com/our-plans/
FINIS Promo Code: SS20!
www.finisswim.com/Slide-Dryla...
Our Book:
www.amazon.com/Foundations-St...
Personalized Coaching:
swimmerstrength.com/virtual-c...
Social Media:
Instagram - / swimmerstrength
FaceBook - / swimmerstrength
#SwimmerStrength

[@gscchanel3160]

How to excercise 12 age??

[@SwimmerStrength]

Start with basics and fundamentals - make it look and feel comfortable and then build on exposing them to more challenging movement patterns.
Check out swimmerstrength.com/resources/
In just 48 hours, you will have great access to more free resources and of course, listen to our podcast - we talk exclusively strength training for swimmers:
podcasts.apple.com/us/podcast/the-swimmer-strength-podcast/id1547009215
And please, leave an honest review and spread the word!

[@gscchanel3160]

@@SwimmerStrength tq coach

[@ramysaid9591]

What are the name of band​@@SwimmerStrength

[@yogi-um1eh]

love the commentary where you coach yourself

[@AlejandroVargas-ke9ef]

What is the brand of those bands?

[@harounism]

Best ever

[@udarakempitiya3169]

Can you do a video on how to use plyometrics for young swimmers

[@tasyo10]

It shows that stretch cord is still very important in swimming.