MENOPAUSE fighting foods for ladies above 40 years (VNo : 374 )

[@shamimasameer9860]

Super, mam പറഞ്ഞ എല്ലാ ലക്ഷണങ്ങളും എനിക്കുണ്ട് ,50 വയസ്സായി, മെനോപ്പോസ് ആയിട്ടില്ല ഉറക്കകുറവ്, സന്ധികളിൽ വേദന, മുടി കട്ടി കുറയുക ടെൻഷൻ ദേഷ്യം വരിക എല്ലാം ഉണ്ട്

[@SajinapSukesh]

Easy and healthy soup mam ithu pole ulla variety healthy food okke kandupidichu tharunna maminu big salute thank you mam

[@dr.lalithaappukuttan5386]

❤️❤️❤️❤️🙏🙏🙏

[@lalithakumari1823]

Thank you Madam 🙏🙏🙏

[@manjugia4032]

Thank you Madam
Very good information 🙏🙏🙏

[@dr.lalithaappukuttan5386]

Welcome

[@minijoseph8107]

Thankyou madom nalla arivu

[@sheebasaji5954]

Thank you Doctor 🙏🙏🙏🙏🙏

[@dr.hemasuresh4781]

Thank you Madam!

[@dr.lalithaappukuttan5386]

You're welcome 😊

[@AsifaBeegum]

Thanks 🙏🏻

[@dr.lalithaappukuttan5386]

You’re welcome 😊

[@seemat1592]

Thank you Dr.

[@dr.lalithaappukuttan5386]

Most welcome!

[@ardrakrishna2739]

Thank you so much❤

[@dr.lalithaappukuttan5386]

You're welcome 😊

[@fathimathulafeefa7884]

Good information

[@VanajaRajendran-fw4hb]

Thank you Dr😍🥰😘

[@shincebyju7070]

Thank you madam ❤️🙏❤️

[@dr.lalithaappukuttan5386]

My pleasure 😊

[@shynitk6692]

Thank you mem njaan paranjirunnu nee vedio cheyyaan love you❤

[@dr.lalithaappukuttan5386]

Ok dear 🙏🙏

[@manjugia4032]

I have an uncertain fear after menopause.....
Hope it may change gradually 🙏

[@dr.lalithaappukuttan5386]

Sure dear practise yoga meditation and relaxation

[@mithraKarumady]

Same to me.. Age 45.but have periods disorder....

[@sumis7528]

Life is actually free after menopause, right ?
There is no disturbance of the monthly periods.
Enjoy all aspects of life ... as before.

[@shalinianup9578]

Thank you Mam❤❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@rajalakshmiamma875]

Thank you maam ❤

[@BinuVishwam]

Thank you ma'am

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@ResiyaAli-o2r]

❤❤
Hi Mam
❤❤🙏
Tks ee video ittathinu

[@dr.lalithaappukuttan5386]

❤️❤️❤️🙏

[@jessybenji3859]

Thank you mam

[@Unnikannan-tn3ii]

Nannayitunde .edam 1:25

[@bindusukumaran7141]

Mam നെഞ്ചിടിപ്പ് ഇതിന്റെ ലക്ഷണം ആണോ എനിക്ക് വല്ലാത്ത ഞെഞ്ചിടിപ്പാണ് എന്റെ വിചാരം എനിക്ക് അറ്റാക്ക് വരാൻ ആണെന്ന്

[@SindhuSebastian-t2k]

Thank you mam ❤❤❤❤

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@johnsonp7863]

Ee soup daily kazhikkamo?

[@dr.lalithaappukuttan5386]

Yes

[@bijijayakumar1971]

Thankyou mam

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@sreedevi.s5084]

Mam, 44 yearsil utreus ovary remove ayi. Eppol 64 ayi. Morethan six years ayittu urinal infection undavunnude. Euro, skin gynac enni doctorsinte appointment eduthu. Eastragente kuruvu kondano mam infection avunnathe.

[@rajik.a8891]

Thank u mam love u

[@dr.lalithaappukuttan5386]

🙏🙏🙏

[@ansiya6660]

👍👍👍

[@deepadr6598]

Thanks mam

[@dr.lalithaappukuttan5386]

Most welcome 😊

[@nisheenanasi9951]

Anik INR kuracan athkoodanum atginekurich oru vedio,idamoo

[@Nakshathra-w3o]

മാം എനിക്ക് ഓവറിയിൽ Cyst ആണെന്ന് അറിഞ്ഞു ' ഒരാഴ്ചയായി '43 വയസായി. ഞാൻ Nim sil ജാൻസി മാഡത്തിനെയാണ് കാണിക്കുന്നത്. മാം ഏതൊക്കെ ദിവസം അവിടെ കാണും.

[@dr.lalithaappukuttan5386]

Monday Wednesday and Friday from 10.30 till 1.pm

[@Nakshathra-w3o]

@@dr.lalithaappukuttan5386 thank you

[@bijilashobanabalakrishnan7718]

I had cyst. I did natural cure treatment. I never got it again. Hatha Yoga part of my life now.

[@sunishageorge9956]

@@bijilashobanabalakrishnan7718
എന്ത് treatment ചെയ്തു എന്ന് പറയാമോ

[@bijilashobanabalakrishnan7718]

@ I had an emergency cyst removal surgery first time. But cyst re appeared again after 6 months. First I took Homeopathy for 3 months, it disappeared. But again came back after couple of months.
I took Natural care hospital treatment. Stayed in the hospital for a week. Later I followed yoga which they taught. I got ride of cyst forever.

[@sumis7528]

Menopause will happen naturally.....
That means, periods will Stop as naturally as it Started.
After that, actually life is very free.
Why to stop or fight against it ?
..When there is no disturbance of periods after that..

[@Hiux4bcs]

Lite of disturbance undu night sweat body pain exitra

[@sumis7528]

@Hiux4bcs For sweating, put AC or high speed fan...
Basically take it lightly.
Reduce body weight.. Do exercises / Walking.
Joints basically ache if body weight is more.

[@Hiux4bcs]

@@sumis7528 ok 👍🏻

[@Hiux4bcs]

@ uterus and ovaries removed 2 months ആയി … അതിന് ശേഷം ആണ് night sweats വന്നത് body weight 45 ആയി കുറഞിരുന്നു hb low ആയിരുന്നു ഇപ്പോ 50 kg ആയി .. Age 52 …

[@AS-bx2uk]

I have small fibroids and blood discharge continuously
Can I have this ma’am please reply

[@dr.lalithaappukuttan5386]

Sure

[@remadevi6884]

Healthy recepi thanku Mam

[@dr.lalithaappukuttan5386]

🙏🙏🙏

[@sreekalapillai2929]

Thank u mam❤ healthy receipe

[@dr.lalithaappukuttan5386]

🙏🙏🙏

[@sibi6733]

period timele vedana kuraykan entha cheyan pattane shahikan pattatha vedana indavane 🙏😊

[@dr.lalithaappukuttan5386]

Call me after 7.30 am

[@adhya.369]

Dr, hashimotors thyrodities ullavarkku madhurakizhangu kazhikkamo, please reply

[@dr.lalithaappukuttan5386]

Sure dear

[@ligiracheldaniel6616]

Mam whether ragi is good for hypothyroid people

[@minnuzkichasfun7143]

ThankUmam

[@parvathikrishna5609]

🙏🏻💕

[@sofianajeem3092]

Muringayia fridge il vachirunnu use cheyyamo mam

[@dr.lalithaappukuttan5386]

Yes

[@NarukkilAjith]

Mam enikh 25 age.. Enikh pcod und periods akum but blood kuravanu medicine edukunudh... Food diet ellam cheyyind plz reply mam

[@geethadhananjayan2857]

❤❤❤❤

[@Shejilakishore]

Super

[@dr.lalithaappukuttan5386]

🙏🥇

[@ShyniRaj-q2n]

Hii,maam very important matter including this vedio....❤❤❤❤

[@shajishakeeb2036]

Dr,thyroid ella testkalum nadathiyappo thyroid antibody mathram 48.7.marunnonnum thannilla.scan cheythappo cheriya 2 nodules undu.enthanu cheyyendathu?

[@dr.lalithaappukuttan5386]

Call me after 9.30 pm Tuesday

[@sallydas4890]

Madam enikku condinu Kinney stone varunnatha, e soup kudikkamo?

[@dr.lalithaappukuttan5386]

Yes See my kidney stone videos

[@Shyni-x7n]

Mam sweet potato kittiyillankil adine pakaram enth edukam

[@dr.lalithaappukuttan5386]

Ragi powder

[@Mia_the_sillycat]

👍

[@MammasCafe]

❤

[@Hiux4bcs]

Soybean അരച്ച് milk 🥛 ആക്കി കുടിക്കുന്നത് നല്ലതാണോ after removing uterus and ovaries age 52 …

[@dr.lalithaappukuttan5386]

Yes if you are not a thyroid person

[@Hiux4bcs]

@ thanks

[@fousiyashajahan1847]

❤❤

[@anitharaju4603]

🙏

[@bindudasan1908]

❤❤❤❤❤🎉

[@dr.lalithaappukuttan5386]

🙏🙏🙏

[@JessyTony-lj2wi]

Madam thyroid ullavarkku soya chunks kazhikkamo

[@dr.lalithaappukuttan5386]

Moderately . Call me for corrections

[@sinantechvlog7504]

Hii medam enikk 40 year und 4 mnth baby und delivery kk shesam sex l intrest kuravaan pls rply mam oru asugangalum illa

[@dr.lalithaappukuttan5386]

Apply Vergin coconut oil in private parts and should have happy thoughts

[@sinantechvlog7504]

@dr.lalithaappukuttan5386 thank you thank you so much mam🥰🥰🥰🥰

[@_be_strong_]

Diabetic patients ന് Sweat potato കഴിക്കാമൊ?

[@dr.lalithaappukuttan5386]

Yes instead rice and breakfast

[@Unnikannan-tn3ii]

Very nice medam 0:22 0:23

[@mltv6837]

I ലൈക്‌ യു ഡോക്ടർ

[@dr.lalithaappukuttan5386]

❤️❤️❤️

[@sabeenasabeena2875]

കൊളെസ്ട്രോൾ ഉള്ളവർക്ക് കഴിക്കാമോ
എനിക്ക് മുട്ടിനെ തെയ്മനം ഉണ്ട് ഉറക്കക്കുറവുണ്ട് ഷീണിച്ചു വരികയാണ് പീരിയഡ്‌സ് നിന്നപ്പോൾ മുതലാണ് e ബുദ്ധിമുട്ടുകൾ

[@dr.lalithaappukuttan5386]

Call me after 9.30 pm

[@mubeenant1473]

Kuthira water for kid😂muthira

[@rinanarinana.N]

😅

[@sarithav6260]

Dr. Utrus and ലിവറിൽ fat ഉണ്ട് bulge ആയിട്ടുണ്ട് എന്ന് scan ചെയ്ത് ഡോക്ടർ പറഞ്ഞ് ഈ സൂപ്പ് കുടിക്കാമോ, any other advice please reply mam

[@Throughmyeye84]

Reduce weight, cut carb, sugar from diet or atleast Reduce. Exercise regularly

[@dr.lalithaappukuttan5386]

Yes

[@Unnikannan-tn3ii]

Beautiful medam 0:55

[@dr.lalithaappukuttan5386]

❤️🙏

[@Natures-vy]

കിഡ്നി diseases ullavar, ഏതൊക്കെ ഭക്ഷണം ഒഴിവാക്കണം 🙏🏻

[@dr.lalithaappukuttan5386]

See my Kidney video

[@ponnusvlogzzzz6276]

35 ullavarkum ith kazhikkamo. Menopause nerathe aavathe irikkanum okke??​@@dr.lalithaappukuttan5386

[@Throughmyeye84]

Fruits, protein, fast food, limit water intake if suggested by doctor

[@deepamani8668]

Mam Hb koodan enthanu kazhikendath
Fattiliver grade1
kazhikendath
Fattiliver grade 1anu

[@dr.lalithaappukuttan5386]

Call me after 9.30 pm tomorrow

[@DivyaPv-dy3uj]

Thank you Dr.

[@loveyouuuuuuuuuuall]

❤❤❤

[@dr.lalithaappukuttan5386]

❤️🙏❤️

[@Thankamani-d6n]

👍

[@Unnikannan-tn3ii]

Beautiful medam 0:55

[@dr.lalithaappukuttan5386]

❤️🙏

[@Manoj.Chandran]

👍