पैर हिलाओ,रोग भगाओ।विश्व की शानदार यौगिक क्रिया,शरीर निरोगी और सुंदर काया

[@sntambe5017]

Sar आज kamala है. Veri nice आपण mudra exercise. Dhanyawad

[@taranjeetkaur9247]

Early morning hi karna hai ya kabhi bhi kar sakte hai

[@vedantyog2644]

Morning me hi karna chahiye,waise sham ko bhi kar sakte hai,khane ke 3 ghante baad hi karna chahiye

[@sandeeppatil6384]

हिलाने से सच मे फायदे होते हैं क्या??

[@RajeshPandey-kz3wy]

Subh sham dono time kar sakte hain kya

[@vedantyog2644]

Ha ji kar sakte hai

[@dwarkadassomani6458]

आप ने विडियो मे अच्छी तरह समझाया परन्तु अभ्यास करते वक्त सांसो के बारे मे कोई माग॔ दर्शन नही दिया।

[@vedantyog2644]

जी धन्यवाद, इसमें सांस नोर्मल हो रखना है।

[@mukeshgoyal3001]

जहाँ स्वास के बारे मे न बताया जाए वहाँ सामान्य गति से स्वांस लेना चाहिए.
जहाँ दवाइ के साथ पानी कि मात्रा न बताई हो वहाँ 1 गिलास( 250
ग्राम )माने.
जहाँ दवाइयो का अनुपात न बताया जाए वहाँ सभी दवाइयां बराबर मात्रा मे लेनी चाहिए

[@sudhasingh1]

सच में पैर हिलाओ रोग भगाओ बहुत अच्छा है।

[@rockstersbros1503]

Jug jug jiyo beta. Mai 2 salo se ghutne ki sujan dard se pareshan thi just abhi ye yog kiya Maine bahot bahot aaram Mila

[@vedantyog2644]

🙏🙏🙏

[@moonaacharya913]

Thank you Sir

[@KewalMittal]

0 doctor ne mere ghutne badalne ko bol diya hai main kaise barish Karun batao
Doctor ne mere ghutne badalne ko bol diya hai main kaun si varsh Karun Jo theek ho jaaun

[@vedantyog2644]

अगर ज्यादा घुटने खराब है तो बदलवा दीजिए,

[@ajinkyachougule6471]

Sar mere ghutno me jyada dard hai

[@pushpasingh9778]

Wow very nice great sir

[@PunjabiFoodCourt-od5gv]

Bhai ithay age 35 v nhi fer v band bji payi aa

[@pinkiyogini8114]

Aapka har video me dekhti hu. Aap Bahut Achha batate ho sir❤

[@gold4992]

Very nice.. Thank you Sir🙏🏻🙏🏻

[@NishaKhan-hg3mj]

Superb sir mai aaj hi se try karuna Thank you for your advice

[@shardaanand6100]

Very nice exercises🙏🙏

[@Laughing_dose932]

Stomach me bahut gas banti hai lagatar 3saal se ilaj chal raha hai ayurvedic homeopathy or allopathy teen din sahi rahega phir se problem aa jati hai pl suggest

[@vedantyog2644]

Khane me control Karo,vayu karne wale ahar mat Khao,hafte me ak din falahar Karo,trifala churn roj lo,khane ke baad vajrasan karo

[@adarshshrivastava2319]

सर
बहुत अच्छा

[@rekhagusain9916]

Radhe Radhe 👌👌

[@story_withpinki]

Ati sundar❤

[@mayatrivedi9304]

Yahi exercise manoj yogacharya sir bhi batate hain

[@meenasingh716]

Bahut hi badhiya

[@Handsome_16]

Ye to bahut hi easy hai❤

[@Nabinmajhi-m9i]

Kitna time par karna hai sir

[@vedantyog2644]

Morning me

[@Nabinmajhi-m9i]

Kitna baje karna hai sir

[@vedantyog2644]

Khali pet karna hai

[@pushpajangam6519]

सर आपकी महिना फीस कितनी है

[@vedantyog2644]

Details -9998921379

[@Nabinmajhi-m9i]

Morning par karna hai kia

[@vedantyog2644]

Morning aur evening dono time kar sakte hai

[@shivam2.1motivation]

Sir mere ghutne me sujan our akdan hai kuchh upay bta dijiye please sir 🙏🙏 hamari age abhi 19 year hai

[@sevantipatidar9033]

हमतकीयालेकेकरसकतेहै

[@vedantyog2644]

Nahi

[@aaokuchjane1]

Good exercise 🙏🏻🙏🏻

[@shobharaja5828]

My back bone is fractured.now two nd halfmonths are over.ca😮n I do these exercises I am 69 yrs lady.if I do these exercise my backbone will it be affected.pls suggest some yoga or exercise for me..

[@vedantyog2644]

After 6 months do this excercise

[@vinaranparavinaranpara1043]

Vahhhh 🙏🙏🙏

[@PritiGupta-xu9vj]

Pet me marod hoti h yoga btaiye

[@vedantyog2644]

Puri jankari de, details se bataye

[@bharatwadhwani2312]

morning evening dono time kar sakte h ji

[@bhajanchannel8682]

बहुत ही सुंदर 🙏🙏जय श्री राम 🌿🚩❤🕉🕉🕉🙏🙏

[@smitaghia443]

U r right u can correct cuetica pain by pair hilao..

[@trivenirao4094]

बहुत बढ़िया, बहुत अच्छा एक्सोसाइज हैं ❤

[@chandrashekharrajan847]

4th ex.may breath ko hold karana hai yaa position ko hold karakae breathing karana hai.krapaya bathayae

[@vedantyog2644]

सांस को रोककर रखना है

[@gold4992]

Nice video… Thanks Sir 🙏🏻🙏🏻

[@gopiahuja2405]

Great

[@Nabinmajhi-m9i]

Subhe ki Sam par karna hai kia

[@NileshBhardwaj-j9m]

Thanks

[@KaramjitSingh-qt1xx]

Nice good.best better

[@bsengineers7107]

4:26 real Video started just a minute ago

[@natvarbhaipatel4480]

Thanks for your good wishes video 🎉I have arostic heart valve problem.please give me ur suggestions for my heart valve problem.what excercise i have to do? thanks 🙏

[@vedantyog2644]

आप इसे धीरे धीरे कर सकते हो,पर ध्यान रहे ,जबरदस्ती नहीं करना है

[@natvarbhaipatel4480]

🎉 thanks for your lovely reply ❤️

[@veenarngonihekarshhamanwan7857]

Om

[@rajendramanwatkar7262]

बहुत बढिया. शुगर के लिये , कृपया कोई सुलभ exercise video banaye.

[@vedantyog2644]

जी अवश्य

[@naazmakaleem9569]

Thank you so much

[@bdmehta65]

Bahut achha hai ❤

[@GM-lo4xy]

c

[@mayashrimal2169]

Thnx a lot Sir🙏🙏

[@sandeepsharmamj2794]

Sir harniya ko dhik karne ka koi asan hota ho, to please sir batane ki kripa kare,,, left side, hai

[@vedantyog2644]

ये भी कीजिए और हर्निया के लिए वीडियो है उसे देखो

[@sushilabajaj183]

Very nice

[@sukshamlata7307]

Thank you ji ❤

[@philominajoseph4722]

Very good 👍

[@kokilaghia8077]

Sirji. Jara. Jaldi. Batalavo

[@panktithakar3225]

Sir spine surgery ko 2year huye hai L4,L5 laminactomy +rod screw fixation hai to kar sakte hai

[@vedantyog2644]

AK baar aap.apne doctor se puchiye unse Salah lijiye ki spine ki excercise kar sakte hai

[@smitavengurlekar427]

Very useful. Very Very nice

[@sadhanaghosh1493]

Nyc

[@bhartijoshi691]

Nice exercise

[@bharatwadhwani2312]

100 saal jiyo prabhu

[@AnitaKapoor-b6i]

Thank you sir

[@Rajasthani_vlog_official]

बहुत ही बढ़िया

[@prabhramgharia4391]

🙏🙏

[@faridask2067]

thank,you,sir

[@kashinathshaw9075]

Very good advice thanks

[@HaryanviSongBimlaNirmala]

Very nice 💯

[@madhurinaphde7681]

Online magvta yete ka

[@sabinathomas2269]

🙏🙏🙏🙏🙏🙌🙌🙌🙌🙌

[@ritakhanna4547]

Very nice super

[@RadhaRastogi-j2f]

Very nice exercise

[@MamtaSankhla-ns5qo]

👍🙏👌

[@anilkumarsharma8901]

Pair hilaney ka machine aata hain tohh vo kya karegi ???

[@vedantyog2644]

Wo alag chiz hai.ye yog kriya hai

[@prabhramgharia4391]

🙏

[@ashacreatchannelsarora3855]

Very nice

[@rockstersbros1503]

Iss yog ko zaroor kare

[@prabhramgharia4391]

🙏

[@sanjaynikalje3101]

Very nice brother

[@sumandeora5242]

Sir mhuje stitca ki problem hai may ker shaketi hu please reply Thanks 😊

[@vedantyog2644]

Awashyak kar sakti ho apke liye to achha hai

[@shashijaiswal4299]

Very nice exercise

[@jyotishah1872]

Relative.

[@sarojbala5912]

Badhiya sir

[@jyotijain3483]

धन्यवाद 🙏🙏

[@smrutirekhakanungo6747]

Sir ,bataea kaun kaun diseasewale iss kriya ko nahin karengey

[@vedantyog2644]

Jinka spine ka operation hua ho,heart ka operation hua ho wo nahi kare

[@trivenirao4094]

मै ऐसा एक्सोसाइज करूंगी❤🎉❤😅

[@vedantyog2644]

👏👏👏👏

[@bhausahebsakore7977]

Very good.

[@MankibatPoetry]

Mera ghutna se kat kt aavaj ata rhta sote baithte uske liy btay

[@vedantyog2644]

Ye video dekho aur karo thik ho jayega,
th-cam.com/video/kPBsTv8sMrs/w-d-xo.html

[@Kamalwaman]

Bahot badhiya

[@aratipradhan4281]

Thank you guruji

[@devanandsingh3766]

Best

[@pushpabhatia8877]

badiya ji

[@InderjeetKour-h9t]

Yes sr

[@bhagwatiagrawal2113]

😂

[@poojasetia5172]

sir spin main se manke ka gab kam hone pr nas dab rhi hai usmain bhi kr skte hai aram milega

[@vedantyog2644]

Ha kijiye

[@latikashastri9620]

धन्यवाद, सर 💐🙏🙏

[@kartarsingh9191]

Sir chronic but severe sciatica pain main kar sakte hain?

[@vedantyog2644]

Ha kar sakte hai

[@vibhagupta1393]

Bahut acha explain Kiya

[@Vishal-g1g2w]

Sir mere varicose veins ha full body me uske liye koi ilaaj btaye 🙏

[@vedantyog2644]

पहले आप पंचकर्म कराओ ,उसके बाद योग शुरू करो तब फायदा होगा

[@shakunshah3910]

Why knee bending and shaking exs is done only on left side???

[@vedantyog2644]

please watch the video carefully

[@meenasahni904]

Meine aap ke bataye anusaar ye kiya lekin mere left knee jo phele dard kerte thi ab vo JAYDA DARD Ker rahi h. Kya mein inn exercise ko kerti rahu...pls reply...thanks

[@vedantyog2644]

अगर ज्यादा दर्द हो रहा है तो,घुटने मोड़ने वाला एक्सरसाइज मत कीजिए,बाकी दूसरा करते रहिए,और आपको मेरा घुटने का दर्द वाला विडियो देखो

[@vedantyog2644]

th-cam.com/users/shorts8CfzBJJ1VXs?feature=share