आसान योगासन पैरों की जलन और झनझनाहट के लिए - Yogasana to Cure Burning Feet Sensation.

Hello Friends,
Damage to the nerves of the legs, accumulation of excessive fat in the hips, thighs, calves, drinking less water, taking stress, lack of sleep, inactive lifestyle and eating junk food causes irritation in the legs.
In this video, I have described 5 simple Yogasana to cure burning feet sensation. These 5 simple but effective Yogasana gives you relief in burning, numb, tingling and dry feet problems.
If you practice these 5 Yogasana daily for 10-15 minutes then you can enhance blood circulation in your feet so the burning feet problem gets cured.
I also described a simple diet to boost vitamin b in your body so the deficiency of vitamin b can be cured.
Finally, I discussed the instant relief remedy that gives you relief instantly in your burning feet problem.
Thank You.
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__________
नमस्कार दोस्तों,
पैरों की नसों को नुकसान, कूल्हों, जांघों, पिंडलियों में अत्यधिक चर्बी जमा होना, कम पानी पीना, तनाव लेना, नींद की कमी, निष्क्रिय जीवनशैली और जंक फूड खाने से पैरों में जलन होती है।
इस वीडियो में, मैंने पैरों की जलन को ठीक करने के लिए 5 सरल योगासन का वर्णन किया है। ये 5 आसान लेकिन असरदार योगासन पैरों की जलन, सुन्नपन, झुनझुनी और सूखे पैरों की समस्या में दिलाते हैं राहत
अगर आप इन 5 योगासन का रोजाना 10-15 मिनट तक अभ्यास करते हैं तो आप अपने पैरों में रक्त संचार बढ़ा सकते हैं जिससे पैरों की जलन की समस्या ठीक हो जाती है।
मैंने आपके शरीर में विटामिन बी को बढ़ावा देने के लिए एक सरल आहार का भी वर्णन किया ताकि विटामिन बी की कमी को ठीक किया जा सके।
अंत में, मैंने तुरंत राहत के उपाय पर चर्चा की जो आपको आपके पैरों की जलन की समस्या में तुरंत राहत देता है।
शुक्रिया।
#YogaforBuringFeet #FeetTinglingYoga #YogaforStiffFeet
Thanks for Watching!

[@hindiliteraturewithrakhisi9263]

मैने बहुत सारे वीडियो देखा था इस प्रोब्लम से रिलेटेड पर आपका ये वीडियो ओसम लगा, बहुत बहुत धन्यवाद भाई। आप बहुत अच्छे से समझा कर बताए ।🙏🏻

[@sonakumari4488]

यह वीडियो बहुत बहुत अच्छी है इसमें हमें पैरों की जलन की समस्या से संबंधित सभी जानकारी प्राप्त हुई है आपका बहुत बहुत धन्यवाद

[@lalaram-xu9rw]

आपने बहुत ही सरलता से यह योग करके हमें बताया,हम आपके बहुत आभारी हैं, आपको बहुत बहुत बधाई, आभार और शुभकामनाएं। मुझे मात्र 2 दिन में ही अद्भुत लाभ मिला है।

[@azadrathod705]

भाई मुझे 4 एक्सासी के बाद हुआ nhi kyu ki muje b12 ki kmi hai ro gyaa

[@shanayasinghjebla7604]

भैया आप बहुत अच्छे हो आपकी आवाज में ही जादू है आपकी आवाज सुनकर ही मैं ठीक हो जाती हूं मुझ में एनर्जी आती है ताकि मैं योगा कर सकती हूं थैंक यू आप हमेशा खुश रहो आपको सब कुछ मिले भगवान आपको सब कुछ देख

[@AmitSingh-dt9rq]

😊😊

[@rushiyashi3322]

I will try

[@asobareilly1723]

I will try

[@jayramdasjagyasi2891]

Good ..

[@deorajyadav7458]

​

[@leelagoswami6285]

Very nice viee🥰😆🙏

[@S.Q2914]

Ek asn toh namaz padnewala hai..boht khoob..very helpful

[@pushpapatil2343]

बेटा आपण बहोत ही अचछे तरहसे योगा बताया है बहोत बहोत धन्यवाद

[@IndraDev-un7ox]

आप। से। जानकारी। चाहिए। क्या मनुष्यों।के।शरिर में। दर्द होते। हि।लोग। तुरन्त। अंग्रेजी।दवा।लेते।दवा।देना। फायदा।है।या। नुकसान

[@skumarsgroup]

Not shamasya! It is samasya!

[@pramodkumaryadav7813]

आपका वीडियो और आपके बताये योगासन बहुत ही लाभदायक हैं!

[@newsandvlog3219]

बहुत ही उपयोगी व लाभदायक जानकारी हेतु धन्यवाद👍👏

[@shaikhshaheen7103]

Mashallah bahot bhaot accha laga ye sare aasan mere bhi Allah khush rakhe Aap ko

[@rameshvyas1403]

वीडियो अच्छा था लेकिन अंत मे आप सभी कसरतों को शार्ट में रिपीट करे तो बेहतर होगा

[@shamimshaikh4098]

Shamim. Kasam. Shaikh.. Thank.. You

[@yatanrathore9314]

Thanks for wonderful exercises n yoga your tips are v important ❤😂🎉😮😅😊
I could do the legs ex but with pain n difficulty 🙏👍🥳🥰

[@gurdipsingh8486]

A wonderful video showing yog asans and helping people suffering from burning feet problem.

[@warrior7760]

Sir mere hand pe bhi hota h to kya yoga koru

[@YogaHolism]

Ha.. hathon wale yoga karo...fayda milega

[@ParveenKumar-u6l4e]

verygood

[@srgehlot6430]

Sir mere pairo ke talvo me jalan hoti hai isme se best asan konsa kare plz sir bataye

[@YogaHolism]

Aap kuchh din to ye sabhi karen ek din chhod ek din...
Fir aap kisi sahare se khade ho kar apne panjon pe upar neeche hone wala karen...roj 8-10 reps k 3 set karen..
Thanks

[@paramjitkallah1240]

Very good experience and good awesomeness you have given us , very nicely explained.. million thanks dear... God bless you.

[@niranjantrivedi857]

very fine beta

[@surindersan5239]

Thankyou for your demonstration of yogaasan and health tips to get rid of feet numbness.

[@babulalrulaniya5461]

Good

[@ramaseth3181]

Very nice video 👏

[@shakuntlaVerma-g2w]

Sir,meri,kmrmay,chot,legi,hay,mra,one,year,hospitel,sey,elajchel,reha,haykeya,may,yougaker,sektiho,ji,ap,Ney,betae,hey

[@mamtah.v3446]

Sir your tips for under foot pain is most useful .... My mother in law is suffering from the same pain & I hope this yoga will help to heel the pain... Thank you sir...

[@f4slakshya79]

Accha laga bahoot

[@gayathrisharma6396]

Sir I am Very very thankful for ur yoga asanas for burning and numbness of toes.,it helped me a lot. Thank you🙏🙏🙏🙏🙏🙏

[@soniabhatia2976]

Sir please send karo operation disk l 4 l 5 or slip disk problem hai aasan bataya thanks sirdite b 12 ki kami hai dite batia

[@janakgupta4480]

Thanks for useful information

[@millimaniyantra8390]

Back ke Liye n hateli ke liye Exsis batayega

[@mjrecords9434]

Apka smjane ka trika bahut acha lga
you are very intelligent
May God bless you

[@mayaverma523]

I will doit

[@pankajnahata457]

Very nicely explained thank you so much

[@kuldeepkaur457]

Sir गर्मियाँ में क्यों होता है सर्दियां में ठीक रहते है 👣

[@sunitarawat3677]

Gud question ...

[@sunilkumarsingh9007]

बहुत लाभदायक । धन्यवाद आपको।

[@renukhurana9779]

It is very painful in summer

[@YogaHolism]

Practice these yoga daily and also follow remedies described..thanks

[@riteshpradhan7429]

Kyun kiii yeh body garam rehne se bhi shuru ho sakti hai
Aap body ko thande rakhne wali chizein khaa sakte hain

[@vijaysuri4380]

Very well and in simple way explained. I am feeling myself lucky to found u on TH-cam. Will start practice from tomorrow and let u know results.Regards

[@AnilKumar-y4q4d]

नमो बुदधाय जय भीम जय मूलनिवासी बिलकुल सही बात है बहुत सही जानकारी है

[@mrbeanvlog6559]

Very good bhai

[@shivramkanojia4905]

अच्छी जानकारी देने के लिए ढेरों हार्दिक शुभकामनाएं

[@maryalmeida9473]

I liked it as they are simple and good thank you show us some more for shoulder and whole body yoga Tank you

[@YogaHolism]

Please practice with this video for shoulder:
th-cam.com/video/PDUWPTI04AU/w-d-xo.html
Practice this for whole body fitness:
th-cam.com/video/FCg2y3XUEgU/w-d-xo.html
Thanks

[@saritamittal8458]

Thank you

[@rekhajadhav7519]

बाहुत ही अच्छी जाणकारी देने के लिये आपका धन्यवाद v v nice

[@nasreenkagzifiroz5671]

Good 😊❤

[@KamalakarKshirsagar]

शुभकामना

[@terrencepeter5756]

Boha acha he sir mene Aaj se he chalu kar diya he thanks

[@santoshdervankar3213]

Perfect sir। 👌 आपने बहुत खुबसुरत सुंदर मस्त मजेदार से प्यार से बताया इसलिये धन्यवाद

[@YogaHolism]

Thanks

[@kalpanasrivastava4313]

Thanku sir Aaj se hi start karungi bt ak exercise nhi ho payegi kyuki ghutne mudte nhi hai

[@bhupinderpalsingh69]

ਵਾਹਿਗੁਰੂ ਜੀ ਕਾ ਖਾਲਸਾ,
ਵਾਹਿਗੁਰੂ ਜੀ ਕੀ ਫਤਹਿ।
Explain and exercise in the best ways.Thank you.

[@dataniajanakbhai4190]

Thanks

[@anjalipatil4135]

Thanks

[@ushamaheshwari217]

Aapne bahut achhi jankari di

[@Mkthapa-m4q]

Gud news 🙏

[@arunasharma7637]

Very useful information !! Thanks a lot . Already started the exercise .

[@YogaHolism]

Thanks

[@madansinghthakur4867]

good exercise is

[@YogaHolism]

Thanks

[@madansinghthakur4867]

good exercisr

[@sarojpaul3096]

You r exercise and explanation with regard to burning sensation in the feet is verygenuine and nice and the method is also easy. Will follow it to get rid of this problem.

[@joshidp2]

Very nicely explained. Quite useful.

[@YogaHolism]

Thanks

[@ramgautam6913]

सही है भाई साहेब ❤आपके च्यानल मे पोस्टेड का योगा नही मिला

[@hemlatagarg4109]

🙏

[@subodhgujarati2728]

Very well explained in a simple way really appreciate 🙏

[@YogaHolism]

Thanks

[@meerakini7616]

Very nice explain ed andin short keep it up Sir

[@YogaHolism]

Thanks

[@marychatterji2566]

@@YogaHolism excellent tips

[@grsreenivasanrao4460]

Nice video, very useful for seniors who experience burning sensation and discomfort in their soles 👍🙏♥️

[@YogaHolism]

Thanks

[@jethalalthacker3721]

Thank you sir

[@bedisurjeet1856]

Lot of thanx, Very nice information.

[@madhug4997]

Thanks a lot for wonderful exercises. 🙏🙏🙏

[@NareshKumar-dd3zs]

Survical pain ke liye yogasan batayen

[@rameshrautray6061]

नमस्कार सर आपका योग बहुत ही कारगर है सर एक सप्ताह अभी हुआ है मुझे आपके द्वारा बताए गए योग से मेरा पांव का जलन ९०,% ठीक हो गया है इसके लिए आपको बहुत बहुत धन्यवाद।

[@aminasayyed7528]

I am 55 had high sugar level due to which my feet burns a lot, shall o continue with these exercises

[@YogaHolism]

Yes..these exercises will definitely work for you.
Thanks

[@aminasayyed7528]

@@YogaHolism Thank u so much
Great help,gud jod
May God bless u

[@HARBHAJANSINGH-zy1wx]

But you are looking young
Kaya hm bat kar sakte hai thik ho jayega

[@aminasayyed7528]

@@HARBHAJANSINGH-zy1wx yes

[@HARBHAJANSINGH-zy1wx]

@@aminasayyed7528 aap ne bataya ki aap 55ki ho pr,55
Lgta nahi ho40ya45ki
Par esme jayda bat Krna thik nahi hota hai
Kaya hm friends bn kr what's app me bat kar sakte hai AAP agr wisvas kro to
Or aap dukh Sukh chhoti moti bat sb kr skte ho
Jo bat hhm krenge hm dono me rhegi

[@shridharvyas1511]

Sir, I was searching for this info, all in one. Thanks. Shall give you feedback after 15 days of improving practices as per your guidelines.

[@YogaHolism]

sure, will be Happy to hear from you about your feedbacks..
Thanks...

[@malinisaboo6414]

Bahut achha vifeo banaya h thanku

[@YogaHolism]

Thanks

[@rameshnandarge4572]

Can you please suggest to running nose.Expecting reply.

[@YogaHolism]

Please describe...thanks

[@petercloony1835]

I will try

[@YogaHolism]

Thanks

[@SunilKumar-b6h]

AAP ka EU kanikari ka wah Hota buddhiya hai.Meri payron journey last year

[@sarojawadhiya6907]

मेरे पैरों में बहुत जलन होती है

[@AJ14ry]

Very nice great exercise
Actually easy to practice
Good information thank you sir.

[@mahimusic8234]

Wonderfully explained 👍👌

[@mahimusic8234]

Sir aap hair growth k liye bhi kuch asana btaiye pls mere baal bohat dry aur weak hain

[@YogaHolism]

Ok

[@ManjuGangwar-gn8yt]

Aap ka video accha laga

[@vilasdeshmukh7825]

👍👍👍

[@kishorvegad1438]

Sir really very nice. Nasho ko majboot karne ki exercise bataye ..khinchav hota hain..pure sarir men..circulation barobar nahi hain..

[@chandrasekharg4879]

Prostate gland enlargement ke bare me bhi batayiyega.

[@veersainrana8241]

सबसे बड़ा कारण तो आपने बताया नही ये सब सुगर के कारण भी होता है

[@YogaHolism]

Ji...

[@mrchawla94]

Excellent really easy to do

[@YogaHolism]

Thanks 😊

[@TaulanKurmi]

पैरो हात का जलन और झनझनहट सुगर भि से होता है ।

[@diptidesai1728]

I am suffering frm small fiber neuropathy and spend lots of money to cure this disease but after seeing your video and exercise I feel this is perfect exercise for which I can cure my neuropathy and I started and felt the difference thanks a lot lot for your guidance and thanks to my sister too who send me this video

[@YogaHolism]

Thanks...keep practice...

[@chanchal4424]

Apko relief hua?

[@vrushabhjoshi5882]

Aapko releif hua kya

[@amanullakhilgi5054]

सर बहुत अच्छी तरह से दिखाया और समझाया हैं शुक्रिया भाई साहब 🙏🙏🙏🌹🌹🌹

[@manojshrivastava7642]

Seene me jALAN AUR PAIR DONO TAUVE JHANJHnahazt pd ka pat.

[@shreesir5260]

Very nice 👍 from hadke Gangadhar family pune

[@mahendrakumar-hb2ix]

Namaste sir, I am very glad after listening your method of teaching with your sweet voice.

[@YogaHolism]

Thanks

[@narotambhalla3673]

Thanks very much

[@YogaHolism]

Thanks

[@gmnimje5627]

Very simple exercise sir.I shall do in the morning regularly.

[@YogaHolism]

Thanks

[@pramilaverma2618]

Very good vedio. Thanks a lot. GOD BLESS YOU.

[@YogaHolism]

Thanks

[@sonuprajapati1604]

हमारे पैर में झुनझुनी कभी कभी होता है

[@anilnirmal8392]

Aapne wahi dikhay jo mujhe chahiye tha bahut sadhuwad

[@hkganjoo]

Thank you son.May GOD bless you and your family members.
Very motivating and encouraging
Tons of BLESSINGS.

[@YogaHolism]

Thanks

[@rekhasharma7443]

Good night. Yeh video bhut accehe lega.app k samjaney ka tarika bhut accehe laga. Marrey parro m Jalen pain or janjanahet be bhut hoti h.app ne adarak vala juice jo shade k sath bataya h kab lana.h.
Thanks sir.

[@YogaHolism]

Subah saam le lo halka garam kar ke...thanks

[@uttradevi585]

बहुत बहुत धन्यवाद बेटा मै बहुत परेशान हो रही हूँ

[@jaymalapakhare8153]

धन्यवाद सर बहोत अच्छा लगता है

[@saratchandrakisan37]

Sir , your procedure for treatment of burning sensation in feet is excellent. Though I have not been adopted fully but it is very much effective to get relief.thank you sir for providing valuable information.

[@renumathur6516]

Exercise is very much effective. Thanku sir.

[@HARBHAJANSINGH-zy1wx]

Good morning lgta hai AAP ko bhi hota hai
Pero me rat me padaliyon me drd bechaeni

[@minumaiti2652]

Jinger ke exchange sonth Powder lay sakte

[@sopanlawande924]

व्हिडिओ पाहत पाहत थोडा व्यायाम केला लगेच थोडा फरक जाणवला

[@jagjeetsandhu1967]

Really I appreciate with bottom of my heart.Thanks a lot..

[@YogaHolism]

Thanks

[@hemapatel6730]

Very nice yoga, and Remidi, thank you so much, God bless you.😊

[@jitendrakumarkhare3332]

Your yogas are very very useful. Pl specify age group also on your yoga, for better understanding.

[@YogaHolism]

Thanks...ok I will do the needful..

[@GeetaRai-tk9fc]

Bahut bahut achcha lga

[@spgmryt9223]

Exercise kounsa time me karana vhahiye

[@surendersingh-iz3dh]

Very beneficial video; Pl. Can u make a video for insomnia. Although I am living with Allopathic medicine yet I want to shift to naturopathy. Thanks

[@kamlayadav9780]

Very useful and effective yoga for the problem.

[@YogaHolism]

Thanks

[@vinitabhutada6868]

Thank you brother God bless you 🙏🙏🙏

[@YogaHolism]

Thanks

[@HARBHAJANSINGH-zy1wx]

Good morning lgta hai AAP ko bhi hota hai

[@vinaykumar-mm4gy]

Mere Pavo me bhut zanzhnat hoti hai plz help me

[@pushpasharma7744]

Happy Healthy Long Live khush raho ❤❤❤❤❤❤❤❤❤

[@varshashah8404]

Vajrasan nahi kar sakti kyo ki knee replecement ki surgery Hui hai

[@bindukumarichaurasia]

केलोस्ट्रोल घटने के उपाय बताए

[@Sarojvashistha2728]

बहुत बहुत धन्यवाद बेटा मेरे घुटनों का आपरेशन हो गया है किया मै कर सकती हूँ

[@chandrasekharg4879]

Please varicose veins ke like batayiye

[@meenasaxena6695]

Ty aaj suna hai ab karungi🎉🎉

[@JayaBaranwal-ym7dq]

Bhaiya kya गठिया wale jump kar sakte hai

[@sumanglajain6166]

मेरे घुटने के लिगामेंट में चोट है वज्रासन वाली नहीं कर पाऊंगी कोई अन्य व्यायाम

[@taradhiman1490]

Neurobion tab .kitne dino tak khani chahiye

[@hasumatiprajapati1355]

It's nice, I'm daily practicing of this. So much improvement noticed

[@soniakhosla1795]

Very nice health tips ❤

[@dinamakwana8450]

Pairo me sunapan hota hay chalne se jada hota hay daibitish hay umrah 64