Amazing podcast!! Thank you for your words of wisdom! For context, I’m a 22 y/o girl and your level of emotional intelligence is incredible especially given your young age. Well done both of you, keep it up!
Well done guys. Mental Health is always a tricky one to address. Some very good points made. In our community we are always programmed to help others and get them to discuss their problems but it was good to hear that you guys are recognising that in order to help others, you yourself need to be in a good place mentally. Asking for help is the first step. No one should feel ashamed of this. There is always help available. It’s very important to look after your mental health as well as your physical health.
Great podcast, mental health is very prevalent in the South Asian community and needs to be addressed. Keep up the great work!
Respect for you guys highlighting your points on mental health especially with the desi culture
Appreciate you having me on akh…some tired podcast 😂
It was a pleasure having you on and thank you for sharing your stories, it means a lot ❤️
Amazing podcast!! Thank you for your words of wisdom! For context, I’m a 22 y/o girl and your level of emotional intelligence is incredible especially given your young age. Well done both of you, keep it up!
Well done guys. Mental Health is always a tricky one to address. Some very good points made. In our community we are always programmed to help others and get them to discuss their problems but it was good to hear that you guys are recognising that in order to help others, you yourself need to be in a good place mentally. Asking for help is the first step. No one should feel ashamed of this. There is always help available. It’s very important to look after your mental health as well as your physical health.
Thank you 🙏🏽 ❤