Hydroxytyrosol is the most powerful antioxidant easily assimilated by the human body. I take one teaspoon of of Olivie brand olive oil a day. It has 30x the amount of the hydroxytyrosol in comparison to conventional extra olive oil. I subscribe to a primary plant based meal plan. Let me point out that if you have a normal BMI , and don't have inflammatory markers for heart disease, higher LDL levels are virtually irrelevant. As a matter of fact, if you are in this category. You have a much lower mortality rate if your LDL is between 100-130 compared to below 100. LARGE HUMAN STUDIES HAVE BORN THIS OUT.
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Hydroxytyrosol is the most powerful antioxidant easily assimilated by the human body.
I take one teaspoon of of Olivie brand olive oil a day. It has 30x the amount of the hydroxytyrosol in comparison to conventional extra olive oil.
I subscribe to a primary plant based meal plan.
Let me point out that if you have a normal BMI , and don't have inflammatory markers for heart disease, higher LDL levels are virtually irrelevant.
As a matter of fact, if you are in this category. You have a much lower mortality rate if your LDL is between 100-130 compared to below 100.
LARGE HUMAN STUDIES HAVE BORN THIS OUT.