Procrastination: Why it Happens and How to Overcome it | Mel Robbins

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 191

  • @kosamui
    @kosamui ปีที่แล้ว +247

    I saved this to watch later! 😂😂😂

    • @hekkaunique9347
      @hekkaunique9347 ปีที่แล้ว +8

      Lol

    • @conniegarcia5150
      @conniegarcia5150 ปีที่แล้ว +9

      😂

    • @kingofcelts
      @kingofcelts ปีที่แล้ว +7

      Old joke and not funny anymore..

    • @cynthiam976
      @cynthiam976 ปีที่แล้ว +7

      I just did that as well and then saw your comment! Thx for the reality check! 😅

    • @kosamui
      @kosamui ปีที่แล้ว +4

      @@kingofcelts you’re the old joke…NEVER funny…

  • @cindyservis6927
    @cindyservis6927 11 หลายเดือนก่อน +45

    Procrastination Is by far the worst thing I struggle with. If I could change one thing in my life that would make the greatest impact...it would be to never procrastinate ever again. It has ruined more in my life than the traumas I suffered as a child. It has cost me so much. Friendships, relationships, jobs, my retirement...places to live...its truly horiffic. I have done it for so long I don't even know where it comes from. It is devastating and can strip you of your self esteem.

    • @shrubbie69
      @shrubbie69 4 หลายเดือนก่อน

      relatable. i need therapy lol

  • @ChaosManifestingX
    @ChaosManifestingX 10 หลายเดือนก่อน +31

    23 minutes in and I legit feel my brain came out of my head, spun around and went back into my skull IN THE CORRECT POSTION ! 🙌🙌🙌.THANK YOU.

    • @high_as_h
      @high_as_h 8 หลายเดือนก่อน +1

      Thank you. Looked at the length and figured naaah. But I'll watch 23 mins

  • @sheeobley
    @sheeobley ปีที่แล้ว +68

    I'll help you save some time. 1. You have stress. Name it and acknowledge it. 2. Forgive yourself. 3. Think of future you. 4. Countdown to 5-4-3-2-1 and get started and they will help with momentum

    • @theiridescentwitch
      @theiridescentwitch 11 หลายเดือนก่อน +13

      don’t forget #5: The Progress Principle - Make A Little Progress Everyday: 5/10/15 min. ---> do something important to you ❤

    • @wandayoung5904
      @wandayoung5904 7 หลายเดือนก่อน

      Thank you 😂​@@theiridescentwitch

    • @owais6162
      @owais6162 7 หลายเดือนก่อน +1

      You are god sent

    • @Panzer67
      @Panzer67 5 หลายเดือนก่อน +6

      I’d rather watch the whole video to delay what I need to do.

    • @sheeobley
      @sheeobley 5 หลายเดือนก่อน

      @@Panzer67 hahahaha!!!

  • @jamesbondinspector
    @jamesbondinspector ปีที่แล้ว +28

    This is the best message on procrastination I’ve ever heard! You are awesome!!

    • @_Ginger_Tea_
      @_Ginger_Tea_ ปีที่แล้ว

      If you want to procrastinate less and concentrate better on studying you can study with me here.
      Instead of watching videos on youtube you can have a video of me studying and keeping you company, so you don't get distracted.
      I study for 1-3 hours with breaks in between while I keep you company
      If you're interested, feel free to study with study videos of mine
      Hopefully it will be useful for you...

  • @janky_dood
    @janky_dood ปีที่แล้ว +9

    How does this have only 15k views?! I'm so glad this popped up on my feed. It's all hitting me, and this morning I got out of bed the fastest I ever have! Thank you

    • @_Ginger_Tea_
      @_Ginger_Tea_ ปีที่แล้ว

      If you want to procrastinate less and concentrate better on studying you can study with me here.
      Instead of watching videos on youtube you can have a video of me studying and keeping you company, so you don't get distracted.
      I study for 1-3 hours with breaks in between while I keep you company
      If you're interested, feel free to study with study videos of mine
      Hopefully it will be useful for you...

  • @angelinaArr
    @angelinaArr ปีที่แล้ว +19

    Only into first 20 mins and this episode is already one of my favorites. She’s talking TO me 🙏🏼 thank you!!

  • @stanzinyangskit5234
    @stanzinyangskit5234 8 หลายเดือนก่อน +6

    Just finished cleaning my room while listening to you.. yes i stoped and repeat to listening sometimes.

  • @tinamcbride5423
    @tinamcbride5423 9 หลายเดือนก่อน +11

    But Mel, I invite YOU into my morning routine. After my toilet break I head into the spare room, drink water, stretch my back over the exercise ball, then grab my weights, then sit down for 30 minutes and either write or do my Dimond painting. And then I break my 18 hour fast with a healthy blend of bone broth and coffee and sun in my eyes. But as soon as I get into that spare room, I pop on your podcast. Sometimes, our phones aren't holding us back. It's in what we choose to do with it.

  • @bespoke_heirlooms
    @bespoke_heirlooms วันที่ผ่านมา

    Listening to this while doing chores really made it hit home.
    I’m already doing some of rules, but as an Australian I struggle with the High Five habit.
    I also realised that I need to add in a meditation practice every morning.
    Thank You Mel

  • @jalisajackson3124
    @jalisajackson3124 10 หลายเดือนก่อน +7

    The best podcast interview I’ve ever watched . Starting my NEW YEAR off right !
    Thank you Mel . You have gained a new subbie. I needed this . I’ve been saying for yeaaaarrrrs I would start getting up early to get my day done . Welp, that day never started . But it was NOW

  • @shawnnaalto4085
    @shawnnaalto4085 ปีที่แล้ว +10

    I have had this topic in my mind a lot recently and actually felt pretty hopeless today because I have a business plan for my non-profit to work on (and I’m really excited to make progress), but I couldn’t bring myself to even sit at my laptop to work. The universe knew I needed this in this moment.

  • @tannascreative6130
    @tannascreative6130 ปีที่แล้ว +3

    I just found you, and I am crying. This is helping me so much.

  • @charbam9506
    @charbam9506 2 หลายเดือนก่อน +1

    Mel, what a profoundly outstanding video - I’m 8 minutes in and you have surpassed every procrastination video I have ever watched with such insight and practical wisdom, you have made me weep, then laugh, then admire and appreciate your openness about private struggles - you make the most of every single minute that you are speaking with your viewers! Wow, you have a remarkable gift that makes a remarkable impact on others.

  • @annfender
    @annfender 9 หลายเดือนก่อน +2

    53:33 the most important line for me, golden words🙏✨

  • @virajinidilshika
    @virajinidilshika 7 หลายเดือนก่อน +3

    Oh Mel!! You’re a life saver😘

  • @andreaaltgayer404
    @andreaaltgayer404 4 หลายเดือนก่อน +1

    'Addicted to my excuses'- LOVE that! SO many people are stuck at that stage! You put it perfectly!
    I relate so much to so many of the points that you mention.This video is a keeper.I know that I will refer to it time and again.Thank you so much for your fantastic, thought-provoking and inspiring content!

  • @allittlelive
    @allittlelive ปีที่แล้ว +4

    I am so glad I found this video. I went to TH-cam to find some help with my procrastination habit and dam I struck gold with this one!!! This video is so POWERFUL. Thank you Mel! You have a subscriber and friend in me! I can not wait to put the rules into action. Thank you thank you thank you!

  • @Maxhindle
    @Maxhindle ปีที่แล้ว +8

    Procrastinating is something I’ve suffered with and still do sometimes… the biggest realisation has was getting the first 5 minutes done..
    For example yesterday I started making a video about Alex hormozi and I didn’t know where to start, after I got the first 30 seconds edited I have a wave of inspiration!

  • @sallyrose8075
    @sallyrose8075 ปีที่แล้ว +3

    @Mel Robbins.
    Please do more on procrastination. This just touched the surface.
    Thank you.

  • @nunuflashdem9089
    @nunuflashdem9089 9 หลายเดือนก่อน +3

    Not me breaking out in tears on this last 5 min of your Video ! Guess I needed that more then I believed ...
    Iam a 29 Year old Creative living in LND and I do struggle with Procrastination lots of times , I didn't know about it until I have been bullied about it in my last relationship , I started to look into in . I managed to escape this this toxic Relationship bcs I knew I deserve so much more and as my biggest Criticiser I realised I have to be better tomyself to attract ppl that are good to me too . Today was again a day where I had all the time in the world but literally only managed to do the basic . I woke up tired after a nap I tok around 5 pm and I asked myself why are you still feeling so bad about you and your life . Bcs of the knowledge I already learned about procrastination I knew I have to change my mood and do something productive to distract my brain from being in this constant Circle of overthinking and low vibration . So I found your Video and ahnestly Mel I thank you so much for all of these words and your realness about it .
    I got this and I deserve to be fighting and getting up for my Dreams and the life I wanna live .

  • @JenniferSmith-vw6vw
    @JenniferSmith-vw6vw 9 หลายเดือนก่อน +3

    Great podcast, this is exactly what I needed to hear today, love your delivery, worth every minute, thank you so much !!!

  • @cc6861
    @cc6861 5 หลายเดือนก่อน +1

    I cried with this video. You gave us lots of tools and the forgive yourself piece for being a procrastinator was nice to hear. Great resource. Progress Yes! Thank you Mel's team.👍🏼

  • @RoohiPrasad
    @RoohiPrasad 2 หลายเดือนก่อน

    53:31 "..and sometimes feeling like million bucks for whole day means you gotta feel like shit for 5 seconds.." Golden lines Mel❤

  • @va1445
    @va1445 ปีที่แล้ว +2

    Me listening to Mel talk about how it will spiral out of control, stress will paralyze, and how it causes a freeze while I am I'm on TH-cam avoiding doing an already overdue report for work that I have already gotten in trouble for. I am so glad I clicked on this video though - it has been so enlightening!

  • @shakespearaamina9117
    @shakespearaamina9117 19 วันที่ผ่านมา

    Such an incredible, sad reality of my life as someone avoiding to get rid of the last chapter of my dissertation....
    Thank you!

  • @jossan12345
    @jossan12345 6 หลายเดือนก่อน +1

    OMG! I love Mel and her way of talking about serious topics with so much care, warmth, and her jocularity that she place in between the lines makes me smile soo much, Thank you Mel. For doing this and you really get the point accross in the best possible way. Never stop being the amazing person YOU are. Thank you 🙏😃

  • @TheLadyvolturi
    @TheLadyvolturi 2 หลายเดือนก่อน

    Thank you, Mel. This is want I need to hear to stop procrastinating.

  • @a.terriedelgado3449
    @a.terriedelgado3449 ปีที่แล้ว +3

    Thanks Mel, Blessings!!! 😄😁😇🙏🫶🤲👍💯🙋‍♀️

  • @Shereen_Thor
    @Shereen_Thor ปีที่แล้ว +15

    Thanks for sharing this great information with us! All the information you shared is great but as a life coach, I would also add that one of the biggest reasons people procrastinate is that they feel overwhelmed by the task at hand. When a task seems too big or too complex, it's easy to put it off because it feels daunting. In those situations, I find it helpful to break the task down into smaller, more manageable pieces. This makes it easier to get started and to feel a sense of progress as I work through each piece.

    • @karmicsheila63
      @karmicsheila63 ปีที่แล้ว +1

      Definitely my situation right now.

    • @learntoteach4244
      @learntoteach4244 ปีที่แล้ว +1

      I am really hard worker, I love to challenge my self but I don’t have plan and I am also afraid what if I fail.

    • @Shereen_Thor
      @Shereen_Thor ปีที่แล้ว

      @@learntoteach4244 A lot of people have same issues, but don't hesitate to VISIT! You'll get a solution for it!

    • @Shereen_Thor
      @Shereen_Thor ปีที่แล้ว

      @@karmicsheila63 Yeah, I can understand your situation. Don't hesitate to VISIT! You'll get a Solution to live your life happily 🙂

    • @chezalepresents
      @chezalepresents ปีที่แล้ว +2

      I understand this "breaking tasks down" concept but I still have a hard time doing it.

  • @frankiegunnz8066
    @frankiegunnz8066 6 หลายเดือนก่อน +1

    You give me ao much hope. Thank you Mel!

  • @olaczyk
    @olaczyk ปีที่แล้ว +1

    Thank you. I actually procrastinated from my schoolwork by watching this but I guess it actually will break the cycle. I mean I hope. And I will try to do these things in my life. I meed to get out of that comfort zone to make it bigger

  • @PriyankaBaranwal
    @PriyankaBaranwal ปีที่แล้ว +12

    You Mel is the reason this world is a far better place. May u stay healthy, happy and successful. ❤️
    Love from India 🇮🇳

  • @michellesantos2089
    @michellesantos2089 ปีที่แล้ว +5

    Soy de México 🇲🇽 amo este contenido Gracias por tanto!!

  • @Kunal.Tiwari-
    @Kunal.Tiwari- 7 หลายเดือนก่อน +1

    I am Really Grateful To You Mel Robin ,
    This is Amazing 🔥
    Thank You Very Much ☺️

  • @MartaAlternative
    @MartaAlternative 9 หลายเดือนก่อน +2

    You appeared in my life just in the right moment❤️Thank you!

  • @PiaWilmore
    @PiaWilmore 4 หลายเดือนก่อน

    Litty making perfect sense her expression is dead on!!! I’m glad I came across this Podcast

  • @cris__
    @cris__ 11 หลายเดือนก่อน +2

    This is by far the most relatable and helpful video on procrastination! 💯 Thanks for sharing

  • @alisonstuart2784
    @alisonstuart2784 7 หลายเดือนก่อน +2

    Wow. This has been so confronting.

  • @JamieHaskins-nj3ph
    @JamieHaskins-nj3ph 9 หลายเดือนก่อน +5

    Hey Mel, my name is Jamie and I love watching you. I am a 40-year-old Grandma. I am waiting on my disability due to my mental health and I’m an addict always being an addict since I’ve been listening you helped tremendously. I felt so lost I didn’t know what to do in my life and I still kind of don’t know what extra work to do. Kind of find it, I’ve been waitress in like kind of restaurant business all my life. Maybe you could talk about the next step of life I think I’m going to menopause too but thank you so much for everything.

    • @angelarios2931
      @angelarios2931 8 หลายเดือนก่อน +2

      The most beautiful thing is… you are sober and have the ability to do anything you want with your life ❤

  • @TallulahBelle3276
    @TallulahBelle3276 ปีที่แล้ว +6

    It really is a big topic. Thank you for your teachings on this subject. You never disappoint! 💝🌍💝

  • @memesfarmhousedesigns9254
    @memesfarmhousedesigns9254 7 หลายเดือนก่อน +1

    Thank you for making these videos!! ❤

  • @kimibee5943
    @kimibee5943 3 หลายเดือนก่อน

    You have no idea how much I needed this right now. Thank you Mel.

  • @jolie1327
    @jolie1327 ปีที่แล้ว +1

    I've been analyzing what I've been doing the last few days-more success in many small steps and ways and I said to my self :"Why do I have to fight for it?" Success is happening. Mel is saying what I've been doing and now I realize it is like this for EVERYONE. I thought it was just me that had to fight.

  • @colleenfromsydney4194
    @colleenfromsydney4194 ปีที่แล้ว +4

    Thank you for sharing your knowledge, Mel.🏆👏

  • @karenmalone8346
    @karenmalone8346 หลายเดือนก่อน

    Mel omw!! You hit the nail on the head. I've been thinking of these very things!!!! I said listen to mel now!! Tytytytytyty Tytytytytyty
    Im going to the 5 day challenge!!🎉❤

  • @doriswilliams6422
    @doriswilliams6422 ปีที่แล้ว +2

    Your so down to earth it makes it more interesting

  • @user-is6yl9wi7e
    @user-is6yl9wi7e 4 หลายเดือนก่อน

    OMG this is genius. Genius. It explains everything I've been going through for sooooo long. And now I can change. I can finally FINALLY change. Thank you. I can't say that enough.

  • @Replace.Garage.Door.Spring...
    @Replace.Garage.Door.Spring... ปีที่แล้ว +1

    TRYED IT. MY DAY WAS PRODUCTIVE

  • @musicjunkie2764
    @musicjunkie2764 ปีที่แล้ว +1

    Mel, you are amazing! ❤️

  • @shieldmaiden1318
    @shieldmaiden1318 ปีที่แล้ว +1

    I've been seeing you on some podcasts and have been using the 5 second rule for only a couple days and so far the barbell has made it's way to my bedroom and I've showered every day. Baby steps, I know, but I have treatment resistant bipolar disorder and those are huge things for me right now. Thanks.

    • @_Ginger_Tea_
      @_Ginger_Tea_ ปีที่แล้ว

      If you want to procrastinate less and concentrate better on studying you can study with me here.
      Instead of watching videos on youtube you can have a video of me studying and keeping you company, so you don't get distracted.
      I study for 1-3 hours with breaks in between while I keep you company
      If you're interested, feel free to study with study videos of mine
      Hopefully it will be useful for you...

  • @diddyspage6622
    @diddyspage6622 9 หลายเดือนก่อน +1

    Thank you so much for this wake up call! 🙏❤

  • @7654love
    @7654love ปีที่แล้ว +2

    I'm definitely feeling this today!

  • @muhammaddaniyalrashid9463
    @muhammaddaniyalrashid9463 9 หลายเดือนก่อน +1

    going to start working on it effective today.

  • @sallyrose8075
    @sallyrose8075 ปีที่แล้ว +2

    I must have fallen asleep, as when I started watching this, it was about procrastination, but then it became all about the morning routine. Guess I'd better watch it again!

  • @SailorGreenTea
    @SailorGreenTea 2 หลายเดือนก่อน +1

    Significant

  • @Mari-sh
    @Mari-sh ปีที่แล้ว +2

    Thank you so much! It’s very important topic to discuss ❤

  • @JessicaG1971
    @JessicaG1971 หลายเดือนก่อน

    Omg. I'm glad I found this. But honestly, I'm not sure what my trigger is. But I have this overwhelming feeling that I'm alone in this world and expected to be this adult that everyone depends on. And I'm over here thinking, WTF are you looking at me for??? I'm 15???
    I'm actually 52, but I really feel like a kid being expected to do all this stuff. Everyone says I'm the smartest person they know and that I could do anything I put my mind to. And the rational part of me ABSOLUTELY BELIEVES IT. But that 15 year old in me is scared to death.
    I death scroll for hours, then beat the puck out of myself. I make to do lists... and do the easy things. I don't take days off, but I accomplish nothing. So I'm berating myself 24/7 and getting nothing done.
    Forgiving myself isn't a strange idea at all. I could forgive that scared 15 year old in me... but if I knew what she was so damned scared, I could work on it.
    The only thing that motivates me is literal fear at this point. So I'm in chronic stress until the fear tips it, then I rush like a crack head... then I crash again. I keep waiting for that adult to come rescue my 15 year old self. 😢
    I really need help.

  • @sekiagarrett9019
    @sekiagarrett9019 6 หลายเดือนก่อน +1

    This is soooo GOOOODDDD! Great Content!!

  • @ellyrenee
    @ellyrenee ปีที่แล้ว +1

    Ugh love you Mel❤

  • @SuLawn
    @SuLawn ปีที่แล้ว +1

    Mel Robbins thank you, amen. Ace🙂🙏🤗❤️

  • @chezalepresents
    @chezalepresents ปีที่แล้ว +2

    I have been dealing with intense resistance & procrastination with Grad school. 😖 I can't bring myself to keep up with my homework. It feels like self-sabotage. I even sought therapy which hasn't been helpful. I'm supposed to graduate this year but sometimes idk if I'm gonna make it. 😔

  • @glencorajane
    @glencorajane 6 หลายเดือนก่อน

    Am glad someone finally spoke up from a woman’s perspective!

  • @MarisaCrisol
    @MarisaCrisol ปีที่แล้ว

    Wow soon I'm star to listening mell I feel the power to clean the house after two hour I did ..thank you fir this amazing words ❤

  • @jeffhurlbert2434
    @jeffhurlbert2434 ปีที่แล้ว +1

    Thank you

  • @knikkimilo9655
    @knikkimilo9655 5 หลายเดือนก่อน +2

    This was so good

  • @jc74801
    @jc74801 ปีที่แล้ว +1

    Thank you for this!

  • @kennavarela9961
    @kennavarela9961 ปีที่แล้ว +2

    My procrastination relates to me getting to work on time. I love my job, I enjoy what I do, I need my job.. so I've been trying to figure out WHY I have been unable to get to work on time. This poor behavior puts my job at risk, and I want to keep my job. I think procrastination might be what hinders me in getting to work on time.

    • @JLeal1997
      @JLeal1997 10 หลายเดือนก่อน

      Same!

  • @GeorgeMundell-k4k
    @GeorgeMundell-k4k 9 หลายเดือนก่อน

    I do wish you would use examples that apply to older people. Most of the time I still connect with you.

  • @gilmourrules1
    @gilmourrules1 ปีที่แล้ว +4

    Awesome this is great

    • @tubethis777
      @tubethis777 ปีที่แล้ว

      How do you know? The video is 1.5 hours long, uploaded 30 minutes ago and your comment was posted 30 minutes ago as well 🤔 😂
      I'd love to digest TH-cam motivational videos too by osmosis by the way 😂

    • @gilmourrules1
      @gilmourrules1 ปีที่แล้ว

      ​@@tubethis777 I meant by the topic of the TH-cam video that Mel just uploaded. This is a problem for many people so go back to watching it. Thank you

  • @santacruzgirl9261
    @santacruzgirl9261 3 หลายเดือนก่อน

    I love you Mel! ❤😊

  • @danielafelippe5697
    @danielafelippe5697 9 หลายเดือนก่อน

    This video was everything I needed on this moment of my life. Thank you so much!

  • @michaelangelobadong3476
    @michaelangelobadong3476 หลายเดือนก่อน

    Thank you. ❤❤❤

  • @MANDS81
    @MANDS81 4 หลายเดือนก่อน

    Mel you are amazing! Thank you for this content. You've unpacked this very sore point I have been pulling my hair out over. A terrible blow of procrastination today. Few areas stressing me out. hahha good laugh for the scrolling aimlessly, I am trying to catch myself in the moment now :)))) Big hug and love !

  • @Preschool4yo-7yo
    @Preschool4yo-7yo ปีที่แล้ว +1

    Gratitude:
    As you're knowing, to foreigner like me
    Yours are really understandable what are talking about. If not, repeating make clear after all. But sometimes when as international it can be serious problem.
    I wish you known me that i will Thank you. madam. Hope i purchase your books or electric ones.

  • @MoniquePeterkin
    @MoniquePeterkin 11 หลายเดือนก่อน

    I feel so called out, I'm a PHD-PSY student in Trauma and Disaster Relief, I never procrastinate until my doctoral program. I want to break the cycle, I get anxious about turning my research in because "who would listen to me talk about CSA or human behavior following Se*ual trauma but the thing is I maintain a high GPA so I just think "oh I work well under pressure no big deal", but then the cycle starts again the next week :(

  • @silviermotova
    @silviermotova ปีที่แล้ว

    i hope this will see as many people as possible. thank you, Mel. you are big inspiration.

  • @balank1328
    @balank1328 3 หลายเดือนก่อน

    Great video .thank you

  • @reemasarwal6115
    @reemasarwal6115 4 หลายเดือนก่อน

    Act like you believe in yourself before you do believe in yourself. It's in the doing that you become someone new. A morning routine is essential -- your morning routine is like the first domino that falls.

  • @adlenemomant3512
    @adlenemomant3512 ปีที่แล้ว +1

    TU MEL!!~~~

  • @Noteworthy2024
    @Noteworthy2024 ปีที่แล้ว

    This!!!!!
    Oh This!
    THIS!!!!!!!
    Wow

  • @MyDuncanandMe
    @MyDuncanandMe 9 หลายเดือนก่อน

    Why is it that I watch videos like this and just cry my eyes out?

  • @rg9749
    @rg9749 ปีที่แล้ว +4

    That was very confronting but at the same time it was a relief to know l am far from along with what l put myself through.
    I'm inspired and excited to know it can be better! There is a light at the end of what seemed an endless, suffocating dark .tunnel!

  • @ardisdurbin4702
    @ardisdurbin4702 ปีที่แล้ว +3

    I really enjoy listening to you. You are very insightful and encouraging. The only issue I have is when you start cussing. It brings you down in my eyes and it is disappointing because I shut it down and turn it off. It honestly feels like a verbal attack. I know others may not think anything of it but I'm thinking there's probably a fair amount of people who feel as I do. I don't mean this as a hate mail scenario. I'm just trying to be honest.

    • @sallyrose8075
      @sallyrose8075 ปีที่แล้ว +3

      I can swear like a trooper, so I'm used to bad language, but sometimes it's too much for me. And the cussing means I have to be very selective who I get to share the information to.

    • @oatssettle846
      @oatssettle846 ปีที่แล้ว +1

      I agree totally and I choose not to listen to it. I asked her if you could somehow give us a heads-up so we can choose to avoid it. Just like movie ratings. I don't watch movies with it, so certainly with a podcast.

    • @dustydew
      @dustydew ปีที่แล้ว +1

      You guys really can't listen with a few f bombs thrown around? Sheesh. Just blur the word in your head and dismiss it. That's her choice of language, guys c'mon! Sometimes a curse word can have more impact. Though I know not all viewers appreciate it. She could use words like "friggin" or the letter itself like I mentioned in another comment. Idk, for me I like Mel's work and her message I can look past the sailor mouth.

    • @martinszabo4341
      @martinszabo4341 7 หลายเดือนก่อน

      I feel the same. That kind of language is a real downer. For me, it negated the good encouragement that was happening in my heart as I listened to Mel's words. Honestly, it felt like verbal abuse.
      In addition, I know that Mel is a smart lady and has the ability to express strong feelings and opinions without the use of swearing. She does so in about 80% of her podcasts already.
      There were some things in Mel's podcast today that I wanted to share with my teenagers, but I decided not to because of all the swearing. They don't use those kinds of words themselves, so I don't want to hold up someone as a teacher who is using them so freely.

  • @victoriabourlakou2532
    @victoriabourlakou2532 ปีที่แล้ว

    Ευχαριστώ ❤

  • @Alex-kr7zr
    @Alex-kr7zr 8 หลายเดือนก่อน

    Very motivational, tomorrow I'm gonna be a million bucks.

  • @juliiaa131
    @juliiaa131 10 หลายเดือนก่อน

    When is the best time then to get up? And how can I remember myself - doing the habit of the 5 second rule - do do that every morning without putting myself in too much pressure causing to not do that at all?

  • @susanbloemhof4391
    @susanbloemhof4391 ปีที่แล้ว +1

    Hello new best friend Mel! Goeie fok! (That's Afrikaans for Holy cr*p!)- Monday Morning here in Cape Town and I'm in front of my esel painting the portrait i've been procrastinating on for days. Harry our tripawd ginger has occupied one side of the bed when my husband left for work, so I only made my side. ❤ As an aside: Creatives often get stuck. My muse has left the building and i'm painting! 54321... I love you Mel!
    Susan x

  • @AnnaGrace603
    @AnnaGrace603 10 หลายเดือนก่อน +1

    Damn that was powerful ❤

  • @yh5476
    @yh5476 ปีที่แล้ว

    I get so anxious with fear on medical appointments. I know I have to see dentist with gum disease/implants and I have been procrastinating on this for years. I don’t have enough courage to face this situation

  • @drdanielmiezah
    @drdanielmiezah ปีที่แล้ว +1

    Great

  • @davewade30
    @davewade30 3 หลายเดือนก่อน

    I swear I'm going to employ your methods...first thing tomorrow. 😁

  • @galdossari3012
    @galdossari3012 7 หลายเดือนก่อน

    I am type one diabetes with childhood truma, procrastination is killing me when it’s mixed with my anxiety and brain fog.

  • @sharanya8008
    @sharanya8008 8 หลายเดือนก่อน

    I'm trying to write my thesis now.

  • @SailorGreenTea
    @SailorGreenTea 2 หลายเดือนก่อน +1

    To encourage me to listen, i put it to 1.5x speed.

  • @kamote192
    @kamote192 หลายเดือนก่อน

    “Your dreams do not disappear. Your dreams are something you are born with. Your dreams are your responsibility. They are also your life force. So, stop running away from them and run towards them."
    - Mel Robbins

  • @Burberryharry
    @Burberryharry ปีที่แล้ว

    I love mels glasses. They are like a mixture between JDs moscotts and your standard glasses I love it.

  • @MarshasJourney
    @MarshasJourney 4 หลายเดือนก่อน

    I procrastinate about thinks that I find annoying or think I just don’t want to do

  • @Sophieluxpetite
    @Sophieluxpetite ปีที่แล้ว

    How does this video olnly have 500 likes where another weird lady with hypnosis video has more than 100k likes. Love your video Mel!!!

  • @juliiaa131
    @juliiaa131 10 หลายเดือนก่อน

    How do I manage to NOT become so extremely rigid about my goal or the excessively high standards I set myself for causing the trouble not doing it at all?