Total Toned Arms ♥ Balletlates | Ballet Workout | Pilates Workout | Yoga

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 58

  • @PCosta-zl8pr
    @PCosta-zl8pr 4 ปีที่แล้ว +22

    There is some magic to this...this is only my third time doing this routine, and my goodness, I can feel my shoulders and arms burning and changing. It also puts you in a state of calmness. Now I'm a fan...more of this. No, wait, first I need to get my shoulders to stop aching. Really, it feels amazing!

  • @linsu2854
    @linsu2854 3 ปีที่แล้ว +5

    Love this workout. I feel challenged and feminine at the same time. I have saved this for future. Thank you!

  • @heathervangerud8380
    @heathervangerud8380 4 ปีที่แล้ว +11

    This has been really fun. I have been using my colorful throwing scarves. It makes me extend the arm movements and the floating scarves adds color and beauty to this activity.

  • @sachiurata1394
    @sachiurata1394 3 ปีที่แล้ว +3

    Ohmygosh this is so beautiful thanks!I almost cried😭 I remembered my ballet days 4 years ago and for a moment, I felt like I’m the dying white swan ❤️❤️😭🥺

  • @reneeosborne2497
    @reneeosborne2497 3 หลายเดือนก่อน

    This is my first time here and I loved it! Looking forward to improving the tone in my arms! I'll be back for more. Thank you.💚

  • @ToriWalkerST
    @ToriWalkerST 9 หลายเดือนก่อน +1

    Thank you for this lovely workout :D

  • @kellypantaleoni5166
    @kellypantaleoni5166 5 ปีที่แล้ว +10

    This was awesome! I’m in the process of healing my eczema naturally so I can’t use weights or get my body temperature up due to flares🔥🙀🔥🙀 Your workouts are saving me💗 I’m getting the burning feeling of the muscles yet not exacerbating my eczema. A million thank yous my dear💖

  • @michaelyizhaoliu8423
    @michaelyizhaoliu8423 3 ปีที่แล้ว +2

    Thank you for having shared this with us online. I barely survived.

  • @vydao1753
    @vydao1753 2 ปีที่แล้ว +2

    Greetings Tine! I love your workout! My arms are both defined, strong and slim! I have been using your exercises since 2019. Thank you so much!

  • @alaingamez
    @alaingamez ปีที่แล้ว

    I liked it a lot, it was very nice and productive, I hope you continue making videos like this. I also like your way of communicating

  • @janetwilson6069
    @janetwilson6069 2 ปีที่แล้ว

    I am loving your ballet arms series. It takes me back to my childhood ballet lessons. Thank you. Janx

  • @jill_fisher
    @jill_fisher ปีที่แล้ว

    Seeing progress, only chickened out on one of the exercises this time! Thank you.

  • @Mayu94n
    @Mayu94n 4 ปีที่แล้ว +6

    Wow, I loved this one so much! My posture also is getting so much better. Thank you 💗

  • @mildlyspicy7850
    @mildlyspicy7850 3 ปีที่แล้ว +1

    I'm so ready to start transforming one of my biggest insecurities, my arms! Thank you so so much for this workout 💜

  • @raeflamenca6897
    @raeflamenca6897 3 ปีที่แล้ว

    My new favourite workout channel! 🙏

  • @MissTsapovska
    @MissTsapovska 5 ปีที่แล้ว +3

    Great workout! Very good feeling! Thanks

  • @TheDudster369
    @TheDudster369 4 ปีที่แล้ว

    So happy I found your channel. It's difficult to find teachers at my level. I'm getting back to dance and this is just what I need! Thank you for your channel.

  • @YXYJ-so8nr
    @YXYJ-so8nr 3 ปีที่แล้ว

    Make your life sweet and colorful. Put time in your fist.✌🏻🌸

  • @emmadedic4483
    @emmadedic4483 5 ปีที่แล้ว +5

    Can you maybe share a bit about your diet? I am not ballerina but love ballet workouts - would like to tone my body and have more sleek figure..

  • @merissaxhelili
    @merissaxhelili 4 ปีที่แล้ว +1

    beautiful workout!

  • @misthigupta6241
    @misthigupta6241 5 ปีที่แล้ว +9

    Awesome😍 Tj I am so happy for this workout☺

    • @TJWELLNESSbyTineJohansen
      @TJWELLNESSbyTineJohansen  5 ปีที่แล้ว +1

      You welcome! Im happy you liked and joined along :) Don't forget to check the workout calendar ;)

  • @ranisomsole8866
    @ranisomsole8866 5 ปีที่แล้ว +6

    Nice

  • @amenaamir480
    @amenaamir480 5 ปีที่แล้ว +7

    Amazing 👍

  • @darnettable
    @darnettable 5 ปีที่แล้ว +2

    Absolutely LOVED this!!!

  • @ballndkrump
    @ballndkrump 4 ปีที่แล้ว +1

    Love this workout!

  • @hellohello1247
    @hellohello1247 4 ปีที่แล้ว +1

    Elegant, I like it

  • @maryokeefe5351
    @maryokeefe5351 4 ปีที่แล้ว +1

    Love this!

  • @delmasofiabustamantevasque4503
    @delmasofiabustamantevasque4503 5 ปีที่แล้ว +5

    Hi Tine 😊 I would like to know if you can give me some advice on how to get a dancer's body? I'm not sure if you have experience with ballet or dance in general but I'll appreciate any tips you can give me

  • @coratn9679
    @coratn9679 4 ปีที่แล้ว

    Kudos to you! I love the video a lot.

  • @YohannaIdha-gw9uo
    @YohannaIdha-gw9uo 4 ปีที่แล้ว +1

    what a beautiful video. Lovely all around. Vanity question; where does that adorable dance top come from? thanks so much. And thank your son from me for his technical advice

    • @TJWELLNESSbyTineJohansen
      @TJWELLNESSbyTineJohansen  4 ปีที่แล้ว +2

      Thank you so much! I bought the top in a small local store. I will ;)💗

  • @gingerbasket5471
    @gingerbasket5471 4 ปีที่แล้ว

    Love your workouts ❤️😘😘

  • @ballndkrump
    @ballndkrump 4 ปีที่แล้ว +1

    love this workout! so good!

  • @anjar3767
    @anjar3767 2 ปีที่แล้ว

    Thanks a lot for this. I have Problems with the flexibility in my Arms. They are so rigid. I‘m a beginnen. Could you recommend an excercise?

  • @kellychen3784
    @kellychen3784 5 ปีที่แล้ว +2

    ❤️❤️ love this video! It helps a lot! Thx!

    • @TJWELLNESSbyTineJohansen
      @TJWELLNESSbyTineJohansen  5 ปีที่แล้ว +1

      You are so welcome, I'm happy to hear you like it at find it helpful ❤️

  • @pauline1389
    @pauline1389 5 ปีที่แล้ว +4

    Hi, does this workout slim the arms or does it define it ?

  • @hulyajulesturk8470
    @hulyajulesturk8470 4 ปีที่แล้ว +1

    That was fantastic.thank you :)

  • @choismovie-df4ll8ml1z
    @choismovie-df4ll8ml1z 5 ปีที่แล้ว +3

    I want to be slim like you. :) what did you eat when you lose weight?

  • @marialovemodels
    @marialovemodels 4 ปีที่แล้ว +1

    Hey Tina, were did you buy your outfit? Looks stunning!

    • @TJWELLNESSbyTineJohansen
      @TJWELLNESSbyTineJohansen  4 ปีที่แล้ว +1

      Thank you so much! I got the leggings from avocado/avomuse, the bra was from a local store.

  • @gigimohammed7457
    @gigimohammed7457 5 ปีที่แล้ว +2

    The first one is goood

  • @missellendiane
    @missellendiane 4 ปีที่แล้ว

    lovely- ty- sharing to Ashford Fitness Society (fb)

  • @johnkarpierz9147
    @johnkarpierz9147 ปีที่แล้ว

    What a babe!

  • @leesmith3768
    @leesmith3768 3 ปีที่แล้ว

    I challenge anybody who works out in a gym with weights to get through this without having to stop and put your arms down 😂

  • @YXYJ-so8nr
    @YXYJ-so8nr 3 ปีที่แล้ว

    Likeee✌🏻🌸

  • @ishaniisabell2019
    @ishaniisabell2019 4 ปีที่แล้ว

    Are you a german? You sound a little bit like a german and your first name, too. :)

  • @ishaniisabell2019
    @ishaniisabell2019 4 ปีที่แล้ว

    Are you a german? You sound a little bit like a german and your first name, too. :)