I've been making this broccoli almost every day since I learned this recipe!

A friend from Spain gave me this recipe, now I know how to prepare broccoli really tasty. Since then I've been making this recipe almost every day because it's easy and delicious. In addition, broccoli is packed with vitamins, minerals and fiber, a real health booster for your diet. Try it and you will love this recipe!
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Ingredients:
500 g broccoli (1 lb 1¾ oz)
3 cloves of garlic
2 eggs
100 g rolled oats (1 cup)
100 g grated mozzarella (3½ oz)
Salt
black pepper
olive oil
Dressing:
125 g yoghurt (½ cup)
2 cloves of garlic
Some parsley
lemon juice
Salt
black pepper
Bake: 200°C / 392°F 20 minutes on top/bottom heat
#healthy_recipes

[@user-xj9xt7vk1f]

Люблю брокколи! Ваш рецепт заберу в свою копилочку! Спасибо!

[@margitamrdak396]

Prelep karfiol , lagano jelo hvala na receptu. Svako dobro .❤🎉❤

[@emaluciapolito]

Me encanto la receta...ademas la musica acompaña la receta..gracias...lo voy hacer!!!!!!!

[@ingridkorn4068]

Gute und vitaminreiche Kost, die ich gerne ausprobiere, danke😊

[@inaluiinalui2999]

Misto brokolice jsem použila kombinaci mrkve a červené řepy, pridala osmazenou cibulku a celerovou nať... ❤

[@zsuzsannaschenk9416]

Es wird ein Lieblingsessen für mich. Danke für das Rezept!

[@marinavelasquez2894]

Buenísimas se ven. Las haré pronto.
Gracias por compartir la receta.

[@carole7525]

Soooo schöne Musik, danke ❤

[@danutageiger5526]

Das sieht nach lecker aus, werde bestimmt ausprobieren! Dankeschön! 😊❤😊❤😊❤

[@user-bt9kh8xp4m]

Vyzerá to úžasne.vyskúšam 😊

[@Veta-60.]

Сегодня приготовила «котлетки» по вашему рецепту. Спасибо, очень вкусные получились, муж оценил. 👍

[@manuelafrank6406]

du bist die Beste

[@user-nm1hl6hb1s]

Замечательный рецепт👍😋 Спасибо за идею🌹 Я обожаю брокколи и все в нашей семье её любят. Приготовлю 💯%‼️

[@user-qp8vo3zv6z]

Thank you for sharing with us what you found to be so good. I will try it and I am sure we will enjoy it. Thank you

[@jemoi2452]

Ich mache morgen diese Brokkoli Burger. Hab mircheute in Aktion 1 kg Brokkoli gekauft danke für diese Inspiration.❤

[@oregonianpjb]

Wow! Thank you for posting this! I watched it and immediately was off to the kitchen to make dinner. I subbed cauliflower for the broccoli as that's what I had in the fridge. Also tossed in a strong pinch of some homemade curry powder and some pumpkin seeds. I was so surprised at just how addictively good these are! I'll definitely be making these again and again. Thanks again for introducing these!

[@malabikachakraborty1046]

Delicious😋

[@estherbieri999]

Dankeschön für das tolle Rezept! 🙏🥰 Probiere ich gerne mal aus! ❤

[@narinamoad8302]

I'll be doing this dish for sure it looks great love broccoli 🥦

[@badalkharb1470]

love broccoli🥦❤️

[@razilafajzullina1938]

Сегодня куптла брокколи, остальные ингредиенты дома есть, обязательно приготовлю. Спасибо за рецепт!

[@helenweatherby1694]

So relaxing to watch! These look great - and gluten free!

[@nurgjibeka1634]

Gjithsesi do ti provoj 😊👍🌹🙋‍♀️

[@Perialh]

Uwielbiam brokuły, więc w przyjemnością skorzystam z tego przepisu! Wygląda naprawdę pysznie :)

[@yessica3132]

¡¡Esto es Arte!! ¡¡Simplemente maravilloso!! Gracias por los subtítulos en español ❤❤❤❤ Nuestro Padre Celestial te bendiga inmensamente.❤❤

[@nikarost]

Класс, аж захотелось перекусить❤

[@mariateresamejia3082]

Muy buena receta,voy a prepararla! Muchas gracias!!!

[@mercedessanz9975]

Genial me encantó,,, un saludo desde Madrid España🇪🇸🇪🇸🇪🇸🇪🇸🇪🇸

[@dianaveitch395]

I'm going to make it in the Air frier!
Tonight, but half portion.
I love broccoli 😊

[@jacksprat429]

Thank you for an excellent recipe, and something different to do with broccoli. 🤗🌹

[@claireleamy3168]

Never seen a broccoli stalk prepared and used like this, nothing wasted. Fantastic! x

[@dianadiaz2724]

Riquísimo, muchas gracias 👏👏👏😋😋😋

[@taiwobolarinwa3976]

Thank you for your recipes. I will try it very soon. ❤from USA

[@natalykrivenko]

Очень вкусно! Но какие весы!!! Родом из детства!!!❤

[@vitoriamariakroska3330]

Maravilhoso !!!!! Emagrece !!!!

[@TomMoucka]

Your videos bring delight to my soul and goodness to my tummy. Thank you.

[@user-gv9uz9cd3d]

Классный рецепт! Спасибо вам! Весы просто супер!🤩

[@user-lp2ix4yq1s]

Вроде везде говорят что брокколи долго нельзя готовить .не более 3мин. А то все витамины теряются

[@user-is2mb9pw7g]

Я ещё такие весы застала В свою молодость.

[@aminaa4436]

BRAVO !!!

[@soledaddiazluis]

Gracias. Yo, en lugar de copos de avena, he utilizado quinoa precocinada.

[@user-zm3bs7cf2s]

Ja schönes Rezept Probiere ich aus❤

[@tony-bi1hj]

Im in Australia. This looks delicious. Thanks for sharing.

[@user-kr1wd7zt2c]

Смачна страва з броколі! Насичений смак та корисність. Раджу спробувати!

[@laskatz3626]

Beautiful breadboard.

[@danielledewaldpease6937]

Your videos are so beautifully satisfying. Very relaxing. Wonderful use of music...so well done. And the food looks amazing too. :)

[@dragoslavaaleksicdonev1208]

Ideja za pohvalu savrseno je ! Hvala vam ❤🌹🍀💝👌👌👌🙋‍♂️💁‍♀️🙋👍

[@user-xl4ij8lw3p]

0:53 thanks

[@user-yx6tu9ly8c]

Рецепт понравился, спасибо Вам!👍👍👍

[@wallimatzoll8030]

Danke, das muss ich ausprobieren 😋

[@esperanzaparrarosas8008]

Te estoy viendo desde Bucaramanga Colombia Amada 🇨🇴🤩

[@mitaghosh1421]

Loved the recipe.will definitely try.Thanks

[@user-ke7kh3xo3t]

Will try to make this weekend😍thx

[@erikalnevargoczki3926]

Nagyon tetszik, holnapután megsütöm. 😋

[@ellemarr7234]

I’ll be trying this very soon. Thank you 😊

[@allasurm7916]

Рецепт грамотный.Для диабетиков подходит. Да,показ растянутый,но можно посмотреть и побыстрее.

[@panigadulska2093]

Brokuły w ten sposób przygotowane smakują wyśmienicie. Bardzo dziękuję za przepis!

[@jackintheforest]

The best broccoli dish EVER! So creative and packed with all sorts of fun ingredients! Trying it this week. Thanks a million!

[@SuperTinyTurtle]

The "best".....yet you haven't even tried it yet? What?

[@user-bh8ze4uu2n]

Sieht toll aus.. danke ❤

[@Mer-kr1fc]

Que videos tan cuidados!! Música relajante, el sonido de la preparación... Me encanta verlos 👍👍👍
Haré esta receta solo que sin huevo ya que soy vegana, lo sustituiré por harina de garbanzo diluïda con un poco de agua hasta obtener una consisténcia similar al huevo...así es como l@s vegan@s sustituimos el huevo😊 y queda👌. El queso tampoco ya no es problema, pues hoy en dia existen muchas opciones veganas de sustitutos del queso ( de aceite de coco, de almendras, de anacardos...), con un sabor muy parecido al de leche e igualmente el ioghourt.
Me gustan tus recetas porque aún las que no son veganas, son fàciles de adaptar a nuestro estilo de alimentación basado solo y únicamente en plantas😉
Muchas grácias.

[@Gesunde-Rezepte]

¡Definitivamente puedes adaptar la receta sin problemas! Como vegana, entiendo lo importante que es encontrar alternativas deliciosas y saludables. Sustituir el huevo con harina de garbanzo diluida suena genial.
¡Gracias a ti por tu apoyo y por ser parte de esta comunidad! ¡Que tengas un día maravilloso! 🌱✨

[@Mer-kr1fc]

@@Gesunde-Rezepte 🤗

[@ripangill7606]

Add potatoes instead of oats will become gluten free... amazingly yummy and healthy recipe thanks

[@mehrnazdoustmohammadi3652]

Oats are gluten free.

[@hermelindasanchez1680]

Buenicima la receta gracias que Dios la bendiga grandemente😊❤❤❤😊❤❤❤

[@nicolebitye90]

Merci pour toute tes recettes

[@elianecardoso5438]

Brasil abençoado, famílias protegidas e bênçãos multiplicadas.

[@user-iw2dn6qj1v]

Очень медленно

[@thealmightysambassador8256]

Presentation is amazing..😋

[@star-in]

Очень красиво и наверно вкусно.

[@user-tc6jq1vd7p]

I just made it. They are delicious and will be a nice addition to the family gatherings menu. Thank you

[@lindsayvanderhulst5742]

Thank you for sharing! Looks very nourishing! Wi try it!

[@veramont9880]

I will definitely try this one. PS Love your antique scale! The cutting board's cool, too.

[@user-dy9ro4bp1j]

Дивовижно, як можна творити такі смачні шедеври зі звичайних продуктів🌟

[@kaleiraniseenivasagam6109]

Looks delicious and easy to make too. Thank you very much.

[@user-sf3gy8mt3v]

Súper delicioso Gracias felicidades 🇲🇽😃

[@marlenyoballecamposderodri6886]

Se ven muy ricos

[@bhakti7810]

I did it without garlic. Much better ! ❤

[@MariaDoricheva]

I have tested this recipe. It is excellent! Thank you!

[@HairgoddessNYC]

I bet the air fryer method would be great will try that soon, thanks.

[@-F_61-]

Cok begendim tesekkürler 😊

[@ulakrol7728]

Dzień dobry z Polski zrobiłam według tego przepisu kotlety smakowały polecam.pozdrawiam Ula

[@Szympekist]

Zrobiłam, bardzo smaczne i dziękuję za pomysł:) Pozdrawiam

[@janice369]

I'm new to you. Thank you for sharing this recipe. I'll be making it very soon😊
💙💛💙💛💙💛

[@wassafatmaghribiainamerica]

Mashallah Tabarkallah thank you for sharing 🎉🎉🎉😊😊

[@feruzayaqubova5918]

Thank you❤

[@madhima]

Looking yummy, thank you

[@mariawatrach]

Wow luck so helty thanks for the video👍👍👍👍👍

[@fatimakratohvil6904]

Thank you for sharing this broccoli recipe , today I prepared it for my husband , delicious really , great and easy way to transform broccoli to higher level .❤

[@luciadedomini4323]

Receta muy rica. Las voy a hacer. ❤

[@zahraliban5714]

Good job ❤❤❤

[@Bella-zh1me]

Great, I will try this. Thank you

[@luisacadoni2366]

Deve esser molto buono. Lo provo oggi stesso. Grazie 🌹

[@seltesfaye482]

Love it! Such a classy cook, liked your utensils, especially you scale 😂 From Toronto Canada!

[@katjaka2044]

Super recept.🙂🤗👍

[@oznurduzgun7442]

Kesinlikle deneyeceğim. Çok teşekkürler❤

[@CVSFax]

Looks Great! Will try to make these

[@cynthiawilliamson5905]

I will try this!

[@christiangruenwald5275]

Very nice. Thank you. Christian

[@elvis_has_left_the_buildin2306]

looks nice, i will try

[@giuseppinaboroni8092]

Bellissima ricetta domani la faccio grazie un saluto dall Italia😊😊😊

[@jeromejasonkirchfeld5794]

❤❤❤❤❤❤❤❤👍👍👍👍👍👍👍 Dankeschön!

[@rosemarybotelho1143]

Excelente!!!

[@user-qo5rv5bs3d]

Интересный вариант

[@leemarvinosman8332]

Also normalerweise kommentiere ich keine Videos und so aber ich hab das grade gemacht, ein bisschen anders mit Haferflocken und Creme frech ,hatte nix anderes und jetzt muss ich ja mal sagen Wahnsinn ist das geil
Vielen Dank

[@Gesunde-Rezepte]

Super, das freut mich wirklich zu hören! Schön, dass du dich ausnahmsweise dafür entschieden hast, einen Kommentar da zulassen. Das bedeutet mir viel! 😊 LG

[@succurinafernandes8541]

WOW ❤ GOOD IDEA THANKS

[@MariaFontes-hi9gc]

Merci pour cette vidéo! L’air très appétissant! Bonne appétit!❤

[@leemarvinosman8332]

Und mit Schafskäse und irgendein anderer Käse schmeckt auch richtig geil

[@lilianebohbot8207]

הכנתי לפי המתכון מאוד טעים ויחסית קל להכנה. תודה

[@maggieb369]

I love that scale!