thats great, im going to see one to try to rehab a back injury. i haven't heard any, no, i just found out that you guys do a podcast. Btw can you guys do a comparison of the two schools of thought surrounding bracing while lifting. the Chek crowd says belly in to activate TA, but the Stu McGill and Chris Duffin crowd says "breathe against the wall"??
Soo my pooch is because of my IBS ? Not because I have fat there? Is a small pooch but it sucks being skinny or on your health weight not fat on other parts but that pooch there plus IBS makes me look like if I where pregnant sometimes :(
You are talking about me for sure. Love this. 60 pounds down but pooch is a challenge. Working on it. Thanks for the support and all you do.
i cant wait for this series! looks very interesting
looking forward to the series, thanks
I just knew she still studied Paul Chek! Awesome amazing video!
good stuff! are you chek practitioners?
Corky Yes Stefanie is. The boys and I have read his HLC1 course and his book. We also interviews Paul last month. Have you heard the episode yet ?
thats great, im going to see one to try to rehab a back injury. i haven't heard any, no, i just found out that you guys do a podcast. Btw can you guys do a comparison of the two schools of thought surrounding bracing while lifting. the Chek crowd says belly in to activate TA, but the Stu McGill and Chris Duffin crowd says "breathe against the wall"??
anyone know where I can buy a pair of pants like hers?
She is beautiful. And yes, smart
Soo my pooch is because of my IBS ? Not because I have fat there? Is a small pooch but it sucks being skinny or on your health weight not fat on other parts but that pooch there plus IBS makes me look like if I where pregnant sometimes :(
oh nvm it was already posted
Its also called a FUPA. :)
Sal looks huge next to her
when will Sal do the chubby bunny challenge?
future he did it already
STOP looking at the camera….