Flashback Friday - How to Stop Intrusive and Obsessive Thoughts
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- เผยแพร่เมื่อ 24 เม.ย. 2024
- In this video, author and mental health educator Douglas Bloch shares four tips on how you can respond to unwanted thoughts and obsessions.
To visit my websites on depression recovery and suicide prevention, go to healingfromdepression.com and www.overcomingsuicidalpain.com/
To get a free color diagram containing 50 self-care activities to improve your mood, visit my personal website
douglasbloch.com
and click on the “Download PDF" link.
To listen to the audiobook version of my memoir When Going Through Hell … Don’t Stop! on Audible, go to:
www.audible.com/pd/B08Y3XK1GJ...
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www.audible.com/pd/B0963YZ3NX...
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/ douglasbloch
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Hope you are feeling better Douglas ❣️🙏
Love Dougs channel, his advice and, last but not least, his GREAT clean sense of humor. His corny jokes make me smile (and sometimes laugh). Thank you Doug for the help you provide 👏👍🤗.
Hi Douglas, I hope you are better.
Hoping you feel better Doug!
Thank you, Douglas. This really helps. Hope to see you soon.
God Bless you, Douglas!
thank you for these videos Doug 🙂
Nostalgia is the entire definition.
Wishing you great things!!! Keeping the high watch & holding visual for your recovery!!!
Your helping a lot as I’m giving up on the psychologist I’ve had , no understanding, you explain to just minutes what I’ve not got in years . Ty 🧡🙏
I was needing some help today, this DID! 😊 Thanks for the great advice, I'm going to take your advice!❤
Hope you are doing well ?
no news is good news, too!
How are you?
When u feel like.the darkness envelops u just know the light of.the.end.of tunnel comes always at.the.end.
Douglas, your eyes resemble those of King Charles. Just saying…
i have a brandnew mantra for all of you, its up there with THIS SHALL PASS TOO imho:
"THE SKY IS STILL IN PLACE."
oh, also did you know that rocks dont do drugs? very confusing and disappointing, i always considered them to be huge stoners!