QUICK Fat Burn Cardio HIIT | Quarantine Workout

Here is a quick cardio workout you can do in your own home. I know this is a CRAAAZZYYY time, because most of us are on some sort of lockdown, but it is important to still take care of ourselves.
~
Try this workout, anytime, ANYWHERE!
~
I have a 14-day FREE challenge on the Katie Austin APP, called "Quaran-Tone" - so make sure you check that out! I give a free follow along video every single day.
~
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaustinapp
Google Play: bit.ly/android-katieaustinapp
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin
~
IG @katieaustin
Snap @getfitwithkatie
TikTok: @katieaustin

[@liveloveri8234]

This was amazing! While i can’t breathe lol

[@robyntattersall236]

An excellent workout which was well timed and I particularly loved the absence of floorwork and the inclusion of squats

[@abcdefghijklmnopqrstuvwxyz9876]

great quarantine workout! thank u💕🔐

[@taylorknebel1559]

This was fantastic! I cannot thank you enough. Stay safe, take care 💛

[@kileewilliquette9052]

💚💚 definitely a great quick workout !!

[@tammymcdermott7509]

💜 this one! Thank you.

[@leslierodriguez9574]

Good one to burn calories.I love it!!!👍

[@katiemajano585]

Thank you Katie! The best :)

[@mikayla6386]

This is a perfect quick workout!

[@khaledawadalla2012]

Thanks Katie .

[@castielol]

great!! thank you :)

[@ajjones7551]

how many calories does this burn

[@heatherballiet995]

my allergies are so bad i cant breathe

[@katyoung5664]

chloe ting did not prepare me for this

[@bloodsn0w]

2:00-2:28 what's she mean hels?

[@Christoo228]

If chloe ting sees this im sure she is going to cry

[@rajs7153]

U r an absolute pleasure to watch... beautiful