10 Minute Low Impact CARDIO HIIT | Burn calories but easy on the joints
ฝัง
- เผยแพร่เมื่อ 19 พ.ย. 2020
- Download out the Katie Austin App for 150+ on-demand workouts that you can do anytime, anywhere!
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Get ready to TORCH CALORIES in less than 10 MINUTES with this high intensity, low impact cardio blast, with weights! These moves are designed to make your feel the burn, get your heart rate up and, of course, break a good sweat! You will hit every muscle in your body, alternating between toning moves and cardio bursts, so you can expect to feel the burn from head to toe with this circuit!!
If you love this workout, be sure to check out the Katie Austin App for 140+ on-demand and follow along workout videos for you to try at home!
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@KatieAustinfit
@katieaustin - ภาพยนตร์และแอนิเมชัน
YES! These are the types of workouts I look for on youtube but could never find!
exactly!!
Love this!! Thank you for helping me get back in shape without making my downstairs neighbors mad 😂💞
I love these type of workouts!!
Wooohoo a week post pardum and loved this low impact workout! Perfect for me to get some cardio in I’m sweaty 🥵
Yayy ! Can’t wait to do this tomorrow morning ! You make working out fun and easy and of course super effective. You go girl ! ✨💓
Love this one with music!
Loving this session, Katie. You have the personality and charisma. Keep on rocking it on TH-cam. Carlos & Bex
I follow your social media platforms and I really like this kind of format!! Easy to follow along and music in the background to help it go faster!
Omg hi Katie I’m first! Your so inspirational and a realistic fitness influencer! I’m a fourteen year old girl and love what you do!!
How fun was this! I did 20 mins of yoga and then added this on for some cardio.... so fun and I love these moves! TY 🤗
Do you have other videos like this one? I love it!!!
Can’t believe I’ve only just found your youtube!! Love your Snapchat workout videos, you’re amazing :)
Loving this , thank you!
sooooo much funnnnnn
Can't wait to do it tomorrow morning♡
This was a great workout!!!!! Thank you
💙💙💙AWESOME WORKOUT!!!
Thanks dear
💪🏼