NO JUMPING Cardio Workout | Apartment + Dorm Room Friendly

This video was HIGHLY requested, because a lot of you say jumping either A- is an annoyance to your downstairs neighbors, or B- it's too hard on your body! And for that reason, I am bringing you guys a NO JUMPING apartment and dorm room (neighbor!) friendly cardio workout! It's just over 10 minutes, and you will get sweeeaaaating, burn calories, and blast fat away. Try it with me!!
If you guys like this workout, make sure to checkout my new workout over on the Sweet Sweat channel, here's the link!!
• Katie Austin's Total B...
Was so fun to be a part of their Fit Guide to Life series!!!
Love you guys! Let me know what kind of workouts you want to see next!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaus...
Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

[@stephaniebryant3]

Whew! I am so out of shape. Your video is the first video I chose today in my journey to weight loss. Totally kicked my butt. Thanks!!

[@hasnakasmi2492]

Thanks Katy its so female friendly your workout, i am prone to injury. This workout is great

[@fearless7989]

It's a keeper! But whew! 😛

[@Bushcraft242]

At the beach 🏖 hiit

[@khaledawadalla2012]

Thanks , Katie

[@kioeoeo]

Thank you for sharing this workout, it's really helpful while my knee got injured. Jumping gives my knee a bad hurt. After I followed this episode my knee doesn't fell stressful. Such a great class.

[@annwilson9803]

Hi.beautiful.sister🌹
Love.your.workout💪
Your...beautiful.mama..sister🌹
Taught.u.well..🖒
Heathly.and.fit.for
The.future..sisterhood🌹👠🌹👠
Love💕.....HAppy..day🌞❗❗

[@niamhwilson3806]

i like the new work out it is good

[@guada1201]

Apartment + Dorm Room Friendly perfect. Now in quarantine always thinking about my downstair neighbor, XD

[@amandarains383]

me too!! haha at least it’s not 5am

[@margaretek5350]

Great routine thank you 🙏🙏🙏

[@patricia19551]

Great work out, thanks.

[@khaledawadalla2012]

Good job , thanks

[@pugmama8303]

Definitely a great workout for an apartment resident, and also for those who've not worked out in a long time.

[@HK-uj9qc]

She needs to totally block that paul mcgahuey creep.

[@jamesblunt1915]

Dang your a baddie just like your mom 👀

[@leticiacano4351]

😍

[@traciannevanallen5275]

Thanks Katie perfect for apartment😉Great workout😉

[@1217mrnova]

Great workout, beautiful outfit!

[@gloriaborden2048]

I did squats I felt those

[@khaledawadalla2012]

Thanks Katie ...

[@madelinebriddell3338]

Love this! SO great for dorm room!

[@livingthemklife4213]

Love it ❤️✌️

[@gmaiaswbellnet]

Great training session!

[@TREANIEBEAN]

Omg I used to work out with your mom forever ago. You looks just like her! Thanks for this video!

[@goldchainz7177]

Amazing. I thought this workout was going to be easy lol 😅 Subscribed!

[@silentwalk1768]

Wow I didn't know you had a channel like your mom I I take it awesome workouts thank you

[@christywilliams7680]

Iove you my sisteer

[@sammestime]

#COUNTRYBOYPROBLEMS making some one smile... Love all Wes [e-mail]

[@gmaiaswbellnet]

Good job

[@slee9843]

0:42

[@paulmcgahuey4058]

#DokkenBrakingthechane

[@marites366]

i needed this.!!! 😁

[@HK-uj9qc]

@Terry Shaw yep. Don't know why they wear light pants

[@sammestime]

#TraceAbkingJesusAndJohn

[@IM-hu3co]

This is exactly I needed!! But I want you to put your hiar together and to show us a time, so we can do more effectively.

[@HK-uj9qc]

Put her what together?

[@sammestime]

Hi by

[@moka252]

Oh my god is denise Austin your mom

[@HK-uj9qc]

Yes

[@celiamcbride7636]

Liked the workout but why have background music when you're not using the beat?

[@paulamcgahuey]

#CarsDuobleLife
Love to be with you

[@sammestime]

Hi Katie how was you Day?

[@MsBmatos]

Love this! You look like Denise Austin. Are you somehow related? ;)

[@smcrae25]

Bon Bon M She is Denise Austin's daughter

[@HK-uj9qc]

I don't think they look alike.

[@sammestime]

Hay finely got off my ____ did workout, love to bo more love is hard and better at times your Commo was lovely thank you.

[@sammestime]

It's really interested thinking you know me for maybe Seven Years are longer I hope you bon't take me as a week person it's hard for inning man not to won't have someone drooling over your pictures r videos Natalie in liking of your awesome body... Katie I'm not old,.. I can keep up with you. You can make like I'm your old peace of art you can finely take me out of the Box modling older people whys living longer being happier an active.... Thank you every one get help in recovery... Tell your mother an Father there the real master of ur show love to meat your....

[@sammestime]

Like you so much,, that I'm finding my self believe you

[@sammestime]

#TraceAbkingAin'tJustWhiskeyTalkin'

[@sammestime]

My site is Kool win I have you please

[@sammestime]

This just bin the first part of my life like believe how old will I make it with out you never know

[@sammestime]

Hay I know this pace where your at am I right... Your in Manhattan beach are you?