4 Poha Recipes I Quick, Easy & Healthy Breakfast Recipes I 4 अलग तरीके से पोहा I Pankaj Bhadouria
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- เผยแพร่เมื่อ 18 มิ.ย. 2022
- 4 Poha Recipes I Quick, Easy & Healthy Breakfast Recipes I 4 अलग तरीके से पोहा I Pankaj Bhadouria
Here are 4 Poha recipes for you to try out! These 4 Poha recipes are from different corners of the country. There is the Banarasi poha also known as Chura Matar, the famous Indori Poha, Mumbai’s special Kanda Poha and Aval Upma, a south Indian way of making Poha.
By the way, did you know there are more than 75 recipes of making Poha in India!
Poha is very nutritious, light on the stomach and good for dieters and people trying to lose weight.
You can try out these 4 Poha recipes alternated with other breakfast dishes throughout the week and enjoy these poha recipes every alternate day for a quick and easy breakfast or tea time snack!
Recipe :
1. Banarasi Chura Matar
Ingredients:
1 cup thick poha
¼ cup peas
1 tsp cumin
1 tsp chopped ginger
2 green chopped chilies
2 tbsp chopped coriander
1 tbsp lemon juice
1 tsp sugar
½ tsp pepper powder
½ tsp garam masala powder
salt to taste
¼ cup milk
2 tbsp ghee
Method:
Rinse the chiwra through a strainer, drain well and soak in milk for 10 minutes.
Heat ghee in a pan and add cumin seeds, add the ginger and green chilies when the jeera crackles add in the peas with sugar and salt, stir, cook for a few minutes till peas are done. Add in the powder masalas and the soaked chiwda and mix well, fluffing it up.
Add coriander leaves and lime juice.
Mix well and serve.
2. Indori Poha
Ingredients
1 cup thick poha
1/4 tsp turmeric
1 tsp salt
1 tsp sugar
For Tempering:
1 tsp jeera
1 cup chopped onion
1 tsp green chilies
1 tbsp oil
A Few curry leaves
For Garnish:
2 tbsp peanuts
1/4 Cup Indori sev or Ratlami sev
Jeeravan masala
1 tbsp chopped coriander leaves
2 lemons
Jeeravan Masala:
½ tbsp cumin seeds
Pinch of asafetida
1 tsp coriander seeds
½ tbsp fennel seeds
1 black cardamom
3 cloves
1 tsp Kashmiri red chili powder
1/2 tbsp dried mango powder
¼ tsp cinnamon powder
½ tsp dried ginger powder
½ tsp black salt
¼ nutmeg
½ mace
Method:
Dry roast above mentioned spices except for powdered spices, nutmeg, and mace.
Cool the spices, grind to a fine powder with remaining spices.
Wash the Poha and drain well
Add turmeric, sugar, and salt and gently mix.
Steam poha for 5 to 7 minutes in a steamer. Set aside for 5 minutes.
Heat oil in a pan.
Add peanuts and stir-fry till they start to pop. Remove.
Add cumin seeds to oil and allow to splutter. Add green chilies and a few curry leaves. Stir-fry for a few seconds.
Add finely chopped onions and stir-fry till the onions are translucent. Add the steamed poha, fried peanuts and mix well.
Garnish each serving with Jeeravan Masala, a generous helping of Sev and finely chopped coriander leaves.
Serve with 1/2 a lemon on the side.
3. Kanda Poha
Ingredients:
1 cup poha
2 tbsp oil
1 tsp mustard seeds
3 Green chillies, chopped
Few curry leaves
¼ cup peanuts
1 boiled potato, cubed
2 onions, chopped
Salt to taste
1 tsp turmeric powder
½ tbsp lime juice
1 tsp sugar
Fresh coriander leaves
Method:
Wash the poha and drain well.
Add salt and sugar and mix.
Heat oil in a pan. Add mustard seeds and when they splutter add green chillies, curry leaves and peanuts. Sauté for half a minute and add onions and potato & sauté till onion is pink.
Add salt, turmeric powder and mix. Sauté for two minutes and add poha.
Mix and cook till poha is heated through. Add lemon juice and mix lightly. Garnish with coriander leaves and serve hot.
4. Aval Upma
Ingredients
2 cups thick poha
½ tsp turmeric powder
½ tsp sugar
salt as required
2 tbsp oil
1 tsp mustard seeds
1 t tsp chana dal
1 tsp split urad dal
12 cashews
1 tbsp peanuts
2 dried red chilies
1 tsp chopped green chilies
1 tsp chopped ginger
8 curry leaves
1 pinch asafoetida (hing)
1/3 cup finely chopped onion
2 tbsp grated coconut
¼ cup finely chopped carrots
¼ cup green peas
2 tbsp chopped coriander leaves
Grated coconut to garnish
1 lemon to serve
Method:
Wash the poha & drain well.
Add turmeric, sugar and salt to the poha. Mix gently and set aside.
In a pan, heat oil and add mustard seeds.
When the mustard seeds crackle, add chana dal, urad dal, peanuts and cashews.
Saute till both the dals and cashews turn golden.
Add onion, ginger, green chilies, dry red chilies, curry leaves and a pinch of asafoetida. Stir and saute till the onions turn translucent.
Add the veggies and cook for 2-3 minutes to soften the vegetables. Add the poha. Stir and mix gently.
Cook on a low flame for 3 to 4 minutes.
Add coriander leaves and mix gently.
Serve garnished with grated coconut and lemon slice on the side.
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Hi Friends. I have shared with you 4 out of 75 different types of Poha made in India! Each of these recipes is similar yet so uniquely difeerent from the other. Try out each of these recipes and let me know in the comments below how you liked all of them!
V c
On earth
Ma'am share the idli sambhar recipe
Kanda poha
Ìi97
Hi Madam, Your Preparation is so amazing. In south, it is called as Aval Upma & not Avial. Avial is diiferent, originated from Kerala.
It's Avalakki in Karnataka
Ya it is aval not avial 🙂
Thank you Pankaj ji I vate loss kar rahi hun aur acchi acchi poha ki recipe batane ke liye thank U and very nice recipe
I didn't know poha had so many varieties with few variations it gets the local taste. Amazing presentation . Loved it
We make kandapoha mostly potato nahi karte but jab karte hai to kaccha little cube size cut karke dalte hai isase taste jada accha aata hai from Maharashtra
Lovely recipes dear Pankaj. Thank you so much.
Thanks for the recipes...lovely they are...Now i can relate Bengali style Chirer Pulao ..near around Indore and Mumbai style( whole Garam spices +alu+onion +ginger+peanuts+sugar)..awesome
Mujhe to no 1 banarsi poha laga. Waise sare hi different different testy me apni apni jagah achhe hain
Aap bhot acha batathi ha, sub samaj ma aata ha, muja south wala acha laga laken ma Mumbai wala khata hu.🙏👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Hello mam I like all your recipes and I try them and it turns out awesome. Thank you so much for sharing your recipes.
Thanks for sharing this. Banarasi poha is new to me. Will definitely try this.
In south it is called Aval - Specifically in Karnataka as Avalakki
Thanks master ji
Ultimate dish. Super food
Delicious and very tasty
Healthy Tea Time snack.. Poha..
Thank you so much Mam...
Liked all 4 recepies of pohas.Thank you so much👌👌
My favourite breakfast Kanda poha Indori poha Jyada testi lag raha hai👌👌👍👍❤️❤️ thank you mam
मुझे तो सभी पसंद आए, अलग अलग स्वाद। बहुत धन्यवाद।
All Poha recipe are delicious ,❤️👏👏
Thanks for sharing four nice Poha recipes .All unique in their respects .South Indian Poha is known as Avil.Upma .
👍
धन्यवाद पंकज जी
Thanks Ma'am, Avyal poha
Efficiency is mind blowing ❤️
All recipe v gud best Indori and avay poha thanks
Mujhe to indori poha and mumbai poha pasand aya so nice beautiful poha recipe
We Bengalis have chorar polao made with poha and veggies।
Try it That's also good to eat।
Hme sbhi poha pasand aye hai.Aapki sbhi receipe vry delicious👌🏻👌🏻👌🏻thanku madam
Waa bahut badhia recipie.Thanks Madum.
चारों रेसिपी बहुत बढ़िया लगीं। 👍
My favourite is indori poha
I must try all.. I love poha❤️
I didn't know there were 75 different types of poha made in India out of which you shared 4 of them , they look delicious 😋 👌 & thanks for sharing chef 👏
Hi mam I liked Indori poha.All the poha recepies were good 👍
Maje aa gaya
Banarasi poha
Jazakumullahu Khaira 4 poha all is good MashAllah,🌹
MAHARASHTRA ME KANDE POHA KE SATH
" DAPE POHE " BHI BANTE BOHOT DELICIOUS AND INSTANT HOTE HAI
Poha is called in South India as Aval (अवल) and not Avial( अवियल) Avial is a mix veg recipie cooked with paste l of coconut, green chillies and a little cummin seeds and curd.
Please note Badhouria ma'am and don't make pronunciation mistakes. The whole meaning changes!!
DD
Yes madam please make necessary changes from avial to aval.
I too wanted to tell this ...it is aval upma and not Avila upma
lakshmi jayaraman ke comment mein mistakes the kya?
Thank you for your easy recipes, Pankaj ji. I only always prepared the Kanda poha. Didn't know we had 75 poha recipes in India. Will now try the others as well.
Great 👍
Very novel recipes. Thank you so much. We'll make them one each from tomorrow.
All four are unique in its own way.❤️ all🙏🏼🙏🏼🙏🏼
Indori poha best recpie thank you mam
Try out all the recipes and let me know how it turned out.
All recipes are super tasty and yummy😋. But I prefer Aval upma and kanda poha most. I taste choora matar also. ❤❤👌as my ancestors from Banaras.
Indori poha acha laga.apka Samantha Tarik bahut acha ha.nice recipe.
Amazing recipe Thank you
Very informative video mam thank you for these recipes and very attractive way of explaining it.
Everyone's favourite breakfast recipe 😍 Thanks a lot for sharing, Ma'am!!
Very good four recipes
Awesome all poha recipes chef thanks
Tnx for sharing your knowledge, all recipes are fantastic 👍👌
I love Indori Poha...
I make yummy Indori poha and can eat every day 😇
Yo me also. I also indori poha
Thank you so much
Fabulous recipes! All your recipes are delicious and easy. I make your Chicken Kalimirch recipe often and my family loves it! Thank you di ❤️
You are welcome! Glad your family enjoys the recipes!
@@masterchefpankajbhadouria Yes will keep following your recipes ❤️
दक्षिण भारतीय पोहा, सबसे ज्यादा पसंद आया 😋😋
All poha recipe are delicious 🙏
All the recipes are very good
But Maharashtra Poha includes veges
That's beautiful
Although we can enjoyall of them from time to time
You are amazing
Aapke yeh saare pohe recipes bahut yummy lag rahe hai. Thank for sharing.
greatest presentation
The God bless u and all ur family members in life here and after
wow tasty nice recipe big like 👍🏻 good luck 👍 good day 👍🏻 thanks for sharing 🥰 fully watched your video always 👍🏻 dear mam 🙏🏻 please
Thank you 🙏🏻
I like Indori and South Indian.
Both are good!
Wow great,thank you so much for giving different types of poha recipes.Actually I've been looking for different types of poha recipes for long. I may even experiment by mixing all the types. Anyhow great research.
Avail phoha is very nice good for health thanku very much God bless you
Sab he lajawab hai
Hi ma'am your everyone recipes is very Enovetiv and amazing really I appreciate and follow you so thexs very much ma'am 💖
आपका सभी रेसिपी बहूती आच्छा लगा और मुंह में पानी आ गया है और खाने का भी ईछा बहुत है
Amazing poha recipe sister loks very yummy
❤❤👌👌👌👌❤❤
Mam I tried ur so many recipes ...all r perfect..
Plz Plz Plz share some jar jar snacks recipes....
My favourite breakfast recipe l like avial uppma ❤️❤️🙏🙏
Awesome , thanks a lot dear 👍👍👍👍👌😍😊
Bilkul Sanjeev Kapoor sir ka bolne ka tarika adopt Kiya aapne 👌🏻
Just a correction…the poha from South is not called Avial Upma,but Aval Upma….Avial is a different mixed vegetable dish ,mad3 with loads of vegetables and yoghurt and coconut/green chillies paste. Aval is what we call Poha is the South.
Mam bahut achi recipe hai
Mujhe to sab acha laga.Thank you!
Thank you ma'am for different poha recipies. Last Wale me koi khatta nhi padega
All delicious poha recipies 😋😋
I like aval upma 👌👌
Nice recipes mam 👌👌🌹🌹 Or usse jayada majedar h apka smiling face w samjhane ka tarika 🙏🙏 Thanks for sharing ,hanste muskurate rahiea ,shiv baba bless u 🕉️💐💐
Thanks
I like Kanda poha
Thanks miss
Bahut badhiya Lai bhari sabhi types pasand aye apaka bataneka tarika bhi Lai Bhari means badhiya
Thanx for sharing differend kinds
Too Good Recipes. All are good but I like kanda poha the most.
Mam poha banane ke baad lid lagake ek bhap(steam) dena jaruri hota hai, isase poha achhese phulata hai..
Saare hi pasand aaye
Mam my puha is favorite.
Mam super explanation,
Mam... yummy...😋😋😋😋
I will make this recipe.....
And healthy recipes
do let me know which one you liked the most!
Lots of thanks dear friend pankaj ji all recipes are very fine
All recipe r very yummy & delicious 😋
Aviral poha was amazing n you r a great cook
It is not Avial upma but Aval upma. Aval means beaten rice. Avial is the famous dish with mixed vegetables cooked with coconut milk and spices.
Thank you 😊👍
All are fine and deferment madamjee your explanation is vv saadagi jo sabsamjjaye acha thanks alot all the best take care omshanti omshanti omshanti
pankaji I'm trying ur receipe, u made Kachori and bata baji was yummy, thanks a lot for sharing, my family members liked it v much, thanks a lot lot
Most welcome 😊
Banarasi poha badiya hai pankaj ji
Poha ki kya tarif karun my🤷🤷 jis ka koi jawab hi nahi mem lajawab Banya apne A1👌👌👌💯💯💯🌹🌹🌹🌹🤗🤗🤗
Thanks 👍 mam
Amazing 👌👌🙏🏻🙏🏻
Poha is my favourite👌🏻👌🏻👌🏻
आपकी रेसिपी मैं हमेशा देखता हुं और बनाता मी हुं . बहोत स्वादिष्ट रेसिपी बनती है . धन्यवाद . मैं पुणे महाराष्ट्र से हुं .
Zabardast!❤❤❤& my favorite poha was the indori poha. Kya baat hai. Please open restaurant in London. And You have a beautiful smile 😊❤
Hi Pankaj love ur recipe
Hello Mam,
Thank you mam for this recipe mam please share proper bombay style vada pave recipe
Although, all the recipes are first class,but I liked avial upma .Surely I'll try it asap.The way you demonstrate the recipes ,liked it very much.