The Ultimate Mobility and Explosive Jump Workout For Athletes
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- เผยแพร่เมื่อ 23 ธ.ค. 2024
- FREE RESOURCE FOR ATHLETES ➤
FREE 3 EXPLOSIVE WORKOUT: elite.kpstreng...
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nice workout sequense, think that can do them as warmup before playing basketball
@@sylvain008-1 you can depending on how intensive you make it
Thanks!
@@Mihaela_Popescu I got you! Let me know if you have any questions 🙏🏽 I also have a ton more on IG
Thanks coach🙏🏾
@@trayvonwilliams1878 no problem! Let me know if you have any questions.
All truth!!!!! Hips got to be mobile! Just subbed to you
@@TheKardioKing that’s amazing! Much love brother 🙏🏽 let me know what else you need help with