Best healthy & Clean Buckwheat Granola Recipe using minimal ingredients.

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  • เผยแพร่เมื่อ 21 ต.ค. 2024
  • Easy & healthy granola recipe!
    I'm excited to share this delicious, quick, easy & clean buckwheat granola recipe with you in two flavours- simple cinnamon or cacao 😋
    I'm obsessed with granola but have always struggled to find a healthy version without all the dried fruit, sugars, oils etc... And when I do find one I like it's always really expensive!?
    Watch my video for this Gluten Free, Sugar Free & Vegan recipe full of carefully curated ingredients full of fibre, antioxidants and healthy fats.
    I chose Buckwheat instead of oats as its easier to digest and I added in sprouted seeds & cacao nibs for healthy proteins and fats. Play around with the recipe and adjust it to your own taste.
    For my females- This is a great breakfast/snack option for you if you're seed cycling and can easily adjust the ingredients to suit your current phase.
    Sprinkle on your smoothie bowl, over a bowl of fruit & yogurt or enjoy it simple in a bowl of your favorite cold milk :)
    Let me know if you try it and comment below!
    Screenshot the recipe card in the video and follow along with me!
    *If you want to make your own milk too I have a recipe video for a deliciously easy homemade oat milk.
    Tasha xx
    T - F
    www.Tashafranken.com
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ความคิดเห็น • 10

  • @FutureFinanceFocus
    @FutureFinanceFocus 4 ปีที่แล้ว +4

    OMG, this recipe was so helpful for my cravings. Hit the spot!

  • @augustofaustinodecastro5492
    @augustofaustinodecastro5492 4 ปีที่แล้ว +1

    Amei as dicas Tasha!

  • @suzannekanz8966
    @suzannekanz8966 4 ปีที่แล้ว

    I love this recipe! I'd love to see more. I've loved your outlook on movement and lifestyle ever since I heard you on Kenzie Burkes podcast!

    • @TashaFranken
      @TashaFranken  4 ปีที่แล้ว

      Thank you! More to come!

  • @grant1741
    @grant1741 4 ปีที่แล้ว +1

    Man this recipe is nice thank u

  • @m.lizziebrooks8889
    @m.lizziebrooks8889 4 ปีที่แล้ว +1

    Thank you ! What would you use as an alternative for coconut oil/sugar ? I am strongly allergic to it...

    • @TashaFranken
      @TashaFranken  4 ปีที่แล้ว

      yes! you can use any oil or sugar you prefer! maybe olive oil and maple syrup?

  • @charlotteb4577
    @charlotteb4577 4 ปีที่แล้ว

    What are sprouted seeds? Where can you get them?