Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜
ฝัง
- เผยแพร่เมื่อ 22 พ.ค. 2024
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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Best Raw Vegan Granola
2:00 Ingredients Needed
3:00 Mixing the Ingredients
5:00 Adding Plant-Based Protein
6:00 Loading the Dehydrator
7:00 Final Product & Taste Test
10:00 Outro
#vegan #recipes #snacks #healthy #plantbased #juicing
![[UNCUT] ฝันรักห้วงนิทรา | EP.3 (1/4)](http://i.ytimg.com/vi/zVXAFD1OLZg/mqdefault.jpg)
I hope you love this recipe! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💗
Last time i saw a video from you... You had your grampa with you how is he doing?
Thanks Kristina, I think you are a wonderful coach and consultant!
Don't think I could wait to dehydrate this, looks delicious as it is😍
Hi and thank you for perfecting this great recipe 😊❤
Amazing, thank you! Looking forward to the kale chip recipe 🥰
Thank you!! Can’t wait to try it! 💜💜
thank you very much for this video and recipe, my boys will love it!
Thank you for all the information. I deeply aprecciate them
Yummmmmiiiee! I will definitely making this minus the protein powder. Thank you so so much 🙏🏼🥰💞🍉
I've been looking for a raw vegan granola recipe! Going to try this today! 😊
Making this today!!! So excited. Very tired of the oven versions.
Looks so good. I can't wait to try this.
Can’t wait to make this!! 🧡🙌🏻🎉
That looks so good.
Love! Definitely making.
This looks great I’ll have to try this
Great video and an even better recipe.
Thank you so much!
I just got a dehydrator. I couldn't wait to eat the spicy cauliflower wings. But, I think I can handle this one!
Thanks for sharing 🎉
Yum, I love rawnola!
That looks delicious 🤤
I wanna eat it w/ a bowl of yoghurt
Haha I loved this!
Yum!!! 😍
Omg I am going to make this
@fullyrawkristina - Could you make a video to show how you processed your sprouted buckwheat groats for this receipe please? I tried it and mine did not look as dry and grain-like as the ones you showed in the video. Also my granola was a little "cakey" instead of crunchy so maybe I added too much pshyllium powder? Anyway, many thanks for your inspiration. Your content is transformational. Full stop.
Great recipe...I was really waiting for you to take a bite 😅
Kristina can you tell me what variety the huge avocados are that you get from your neighbor?
Beautiful I luv your hair style 😊😅
Can we buy this already pre made? I would totally buy
What dehydrator is that you are using?
amazing how your hair is so long how do you keep it from tangling. my hair tangles but i use a leave in conditoner and that alone is not enough.
Great, Kristina ! Hey won´t you do another collab with Foru sigmatic ? They have so many exiting things released new...
Yummy 😋
Would love to try this but can't seem to find most of the ingredients in Canada... Canadian links (Amazon) would be so helpful, if you have them.
How can I tell when my rolled oats are raw? The product linked in the description doesn’t have any labeling referring to whether or not the oats have been heat treated. Any tips?
Out of this world rawnola. You should start selling those.
Otro video en inglés y nosotras la ispanohablante seguimos esperando la transcrpcion
I wonder why is the probiotic used here? What does it do?
My oven doesnt go that low at allm 170° is the lowest that it goes. But i do have a dehydrator but its small.
What's wrong about nuts and seeds?
Nothing. Some people are allergic. also, nuts and seeds are high jn fat, some people like to eat low fat raw vegan or vegan, so this is an option.
Some vegans fear fats
@@Amanda-ev3lg which is ridiculous
Body needs nutrition, so feel free to eat even more diversity :)
Is there or do u have any low carb daw vegan granola. Oil free preferably as i cannoy tolerate oils fats and sugar..so opt for carob powder and very little to no sugar
That’s literally what this recipe is.
Great recipe, but I love nuts & seeds!!
You can make it with nuts and seeds.
I finally made this rawnola, Kristina! It is so good. I left out the buckwheat and used whole dates instead of date paste or sugar. I also used gluten-free sprouted oats since I am allergic to wheat.
Anyway, it is delicious. I love it. And, I can't wait to join one of your challenges since one of the first things I made tjat I fell in live with after my juice fast was your kelp noodles pesto recipe. And, you have some really great ones!
Thank you, again, so much. Have a wonderful day.
Will you please sell this granola? PLEASE!!!!!!!!!!!!!!!
‘Well your world,’ has date powder.
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💗💗💗
Since when do u eat grains ?oats and buckwheat?!!! Hmmm
because you can soak and sprout them, they are still raw that way.
what's wrong with nuts?Are they also not healthy? I don't get it I guess.
some people are allergic, or some people like to do low-fat raw vegan diet. This is for those people. Nothing is wrong with nuts.
❤❤❤
“Don’t eat processed food”
*product plugs SunWarrior*
Sunwarrior is whole foods dried and powdered, They aren't created with chemicals in a lab. They're made at low temps, too, hence being raw or suitable for raw. No one is forcing you to eat it. Kristina is VERY particular about what she eats, so if it wasn't legit she would not consume it, EVER.
:)
She's making it from scratch.
As a raw vegan why are u using packed food products. Its dry. Not raw and fresh. Kindly explain why u r using this products.
She doesn't have to explain anything to you.
Just because it's dry, doesn't mean it's not raw. Also there are packaged raw products to make this diet more diverse in variety for people who want more complex options for their raw vegan journey. Fresh and raw is obviously best but some choose to be indulgent while still staying aligned with their lifestyle. Not all raw vegans have to eat the same to be raw. Let the woman share all sorts of options, she's sending a good message and directing us to good products if we so choose to use them.
Calm down, I'm sure she uses a dehydrator which isn't cooking.
are you for real.
Eating well > eating raw/vegan
good luck ☺️