5 Simple Stretches to Relieve Neck Pain & Tension at Your Desk

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  • เผยแพร่เมื่อ 21 ม.ค. 2025

ความคิดเห็น • 2

  • @ewanikals2
    @ewanikals2 10 หลายเดือนก่อน +1

    Hello.i I am going to see a physio in 2 weeks time. I feel my vertebrae has slipped out in my neck I had that once in the past.i can't turn my head to the left completely like I can to my right.

    • @ChoosePT1st
      @ChoosePT1st  10 หลายเดือนก่อน

      Sorry to hear that. Vertebrae don't usually slip out like some people used to think, but a muscle spasm or inflammatory condition can lead to limited range of motion on one side.