I added dolphin push - ups and cow cat with and without legs and plank and close it with " May the long time sun shine upon you". Feels more elevated with Waheguru mantra throughout. Thank you..Gemma. God bless you.❤
Thank you so much! This is great for those of us doing this for our sadhana. It’s the perfect length, perfect music, perfect instruction and beautiful instructor.. You’re amazing! Sat Nam.🌸
Beautiful kriya shown in the perfect way. Very intelligent making of this video, thank you very much. The music is perfect as well, may I ask for a playlist, please?
I really love this kundalini set, and the teachers Silence and just right amount of instruction embodies tbe wakefullness of the practice. Sat Nam
Good morning, I love this kriya really connect with ourselves and the superior force ❤❤❤
I added dolphin push - ups and cow cat with and without legs and plank and close it with " May the long time sun shine upon you".
Feels more elevated with Waheguru mantra throughout.
Thank you..Gemma.
God bless you.❤
Thank you so much! So many kundalini teachers talks way to much in their videos. This is so perfect and the energy is beautiful. LOVE IT
yeah sis!! some teachers needs to shut up so we can focus, she is perfect!
Excelent Greatings from Mexico ♥️🙏🏼
Hi Margarita!! xx
Hi Has Martha got other Kundalini krias online?
Thank you, love it! Could you please write down the words of the protection mantra please?
Great Job !!! Thank you very much, Sat Nam
This is such a wonderful practice! I love Martha's teaching! Where does she teach?? What is her full name, please?
Many thanks! Margot
How to find more Lessons with Martha?🙏🏽
this was the first kriya i ever did in studio and now repeating it today at home! love from PA
Thank you - sending love to you!
Thank you. That was awesome!!!!!
Thank you, Martha 🙏🏽
Thank you ! Very Nice
Thank you for this great video. Just Elevated in Cranberry, PA!! Sat Nam
That is our pleasure! So glad you enjoyed it! Sending love to you in Cranberry x
Sat Nam! I live in Pittsburgh. Are there any Kundalini studios in town?
Nice video, liked the minimalist instructions, thank you!💕
Thank you!
Thank you so much! This is great for those of us doing this for our sadhana. It’s the perfect length, perfect music, perfect instruction and beautiful instructor.. You’re amazing! Sat Nam.🌸
You're welcome 😊
Yes..perfect length. 3 minutes for each one..I think.
❤it!
Thank you amazing
Thank you Hanna
Excellent. Thank you. Please get rid of the adverts.
Thanks Myriam. Adverts are here to stay for the moment...
Beautiful. Thank you. Sat Nam
Our pleasure
Beautiful kriya shown in the perfect way. Very intelligent making of this video, thank you very much.
The music is perfect as well, may I ask for a playlist, please?
The music was specially created for us - sorry!
@@LoveYogaOnline splendid! And may I ask if there will be another videos of Martha teaching? :)
@@ndoykova6741 Not on this channel sadly - but you can access her directly on her website - www.marthachester.co.uk/
@@LoveYogaOnline thank you once more! 🙏 Namaste
Hello! Very good class. Thanks a lot. I loved the music aswell, could you tell which music is it?
The music was specially created for us - sorry!
Thank U Martha🙏🏻 I wonder what You are saying after we have vibrate Sat Nam in the end?
Sat Nam soulsister