For as long as I can remember, I have dealt with so much stress and worry throughout my life and it has caused me to have a somewhat permanent cowl. However, when I listened to this video, I never realized how much tension and stress my facial muscles were going through and I thank you for opening me up to what real facial relaxation feels like.
I've dealt with quite the stress for the past few years and tension has impregnated different spots of my body over time. Recently, I've been struggling mainly with face, neck and shoulder tension who causes my jaw to clench, hurt, and lots of acne and pain (including my ears) as a result. This meditation has really helped me to loosen up a bit for a moment, and encouraged me to sing again (which used to help to keep all this tension and chakra block under control, even without realizing it), so thanks!
I have been clenching my jaw constantly as of lately. This meditation helped me immensely to relax and take the time I needed to work out my stress. Thank you for this wonderful, healing meditation helping me to release the pain that I have been experiencing in my face. 🙏💚
I love positive affirmations especially for sleep videos because even if you fall as sleep subconsciously you hear it and then Iyou wake with a great feeling. Thank you. Maybe in the sleep video do that. Esp in the time we live in where there is fear and anxiety. Peace and love as always
Thanks very much. This is very soothing and relaxing :) I can only recommend it to others that are struggling with too much tension in the face area or even CMD! CHEERS👍🏻
please consider medical evaluation too if the discomfort/pain you experience is: -getting worse over time -noted in additional areas of your body -chronic -intense unbearable -not significantly responsive to good faith efforts at dyi or alternate healing modalities etc
I havent felt this much relaxed on my face since a few years ago until now,thx to this i think i can sleep better
Hope you got a good night's sleep 😊
For as long as I can remember, I have dealt with so much stress and worry throughout my life and it has caused me to have a somewhat permanent cowl. However, when I listened to this video, I never realized how much tension and stress my facial muscles were going through and I thank you for opening me up to what real facial relaxation feels like.
I'm glad it helped
Wow I have facial.pain in my checks and jaw. It even makes my ears feel clogged. This is how my sensations present themselves..
@@brendaeisen9515yes same! Anything else you find that works for you??
Wow! This really helped me get rid of tension in my face and my headache! Thank you so much!
I've dealt with quite the stress for the past few years and tension has impregnated different spots of my body over time. Recently, I've been struggling mainly with face, neck and shoulder tension who causes my jaw to clench, hurt, and lots of acne and pain (including my ears) as a result. This meditation has really helped me to loosen up a bit for a moment, and encouraged me to sing again (which used to help to keep all this tension and chakra block under control, even without realizing it), so thanks!
I have been clenching my jaw constantly as of lately. This meditation helped me immensely to relax and take the time I needed to work out my stress. Thank you for this wonderful, healing meditation helping me to release the pain that I have been experiencing in my face. 🙏💚
This is the best guided meditation i've listened to, it makes me feel so good
I'm so glad it helps
Beautiful guided Meditation. Really relaxes the face
This is one of the best relaxation meditation. I use it quiet often. Thank you!
Wonderful! I'm glad you like it
Great full for this video. My face has never felt more relaxed 😎
Very relaxing. This is my 2nd time practicing this meditation.
Feel so much better now💕 Thank you.
It gets me to a peaceful sleep,ur voice is soooo soothing,thank u for this👏👏
So nice of you to let me know ... thank you ✨💤
Soothing ❤️
I love positive affirmations especially for sleep videos because even if you fall as sleep subconsciously you hear it and then Iyou wake with a great feeling. Thank you. Maybe in the sleep video do that. Esp in the time we live in where there is fear and anxiety. Peace and love as always
Ahhh! You see, I need this information, thank you.
❤ gratitude 🙏
This face video is great for sleep, the I listen to headaches and tummy then ibs. Works to r relax body head to toe.kinda Thanks again
Wonderful! Thank you.
This helped me be able to fall asleep last night, when I as dealing with a really bad tension headache. Thank you!!!
I struggle with tension headaches too ... I hope you're feeling better today!
THANKYOU FOR THIS BEAUTIFUL MEDITATION....❣️🌺❤️💓💜💚💚🥰🥰
You are so welcome ✨
Gracias ❤
Thank you, you have such calming voice!
Thank you! 😊
I was amazed with this meditation audio and it's effectiveness. Love it, and will subscribe for more. Hope to hear much more. 👏🏼🙋🏻♀️
I'm so glad you're a subscriber of this channel. Thank you!
Brilliant 👏 thank you 😊
Thanks very much. This is very soothing and relaxing :) I can only recommend it to others that are struggling with too much tension in the face area or even CMD! CHEERS👍🏻
You're welcome 😊. I also put out another meditation for facial tension recently which you may find helpful th-cam.com/video/a8IQgipa9SE/w-d-xo.html
Thank you 💕
You’re welcome 😊
Thanks a lot for this gift
Thank you for your lovely words. You're very welcome!
Thanks, this is most helpful.
That was great ..very relaxed
Glad you enjoyed it
Wow.
This really helped me!
Glad it helped!
This video is just for me that's the univers comunicating with me
Absolutely! Perfect timing.
Please can u make video for relaxing stomach and digestion
Nice scenerree
Thank you for your relaxing meditation.Peace 😊🕊️🙏😇💘💤💤💤
Very beautiful thank you!!
Thank you so much!
Thanks
You're welcome
Feels Good!
Wonderful, glad to hear it!
Have you ever stood under a waterfall even if small. Not so relaxing haha! Super fun but
You make a good point! lol
Gr8 💛
What is the musical key to that background music?
Sorry, I have no idea 🤷♀️
Need one for rest of body
please consider medical evaluation too if the discomfort/pain you experience is:
-getting worse over time
-noted in additional areas of your body
-chronic
-intense unbearable
-not significantly responsive to good faith efforts at dyi or alternate healing modalities
etc
Absolutely agree - medical evaluation first ... always!!
This does not work for me.
Plz ak video hindi me bnaiye
agar keval main jaanata tha ki kaise