TOP 5 MALTESE EXERCISES

Five exercises for maltese training on still rings.
Repetitions, load and iso are subjective here you can see and discover new types of exercises.
#calisthenics #planche #maltese #planchetutorial

[@likesgymnastics5767]

If you watched this video, and didn't do any maltese leans right after it, there is something wrong with you.

[@simonepozzoni]

What do you mean?

[@likesgymnastics5767]

I meant that the video is very motivating 😅😅

[@simonepozzoni]

@@likesgymnastics5767 ahh, thank you!!!

[@eddie0Fll]

Well, not smart imo, unless you would like an injury outta nowhere...

[@benjaminlopez4168]

Le persone non apprezzano. I tuoi tutorial fatti d'oro gratuitamente e le persone preferirebbero guardare video di dilettanti e persone con 1/8 delle tue abilità. Dovresti avere milioni di visualizzazioni. Sei più forte del 99% degli atleti su TH-cam.

[@simonepozzoni]

I appreciate your comment. I think youtube reflects the reality, but be sure I will share my ideas and videos about training in anycase. Thank you!!!

[@gypsism]

Beautiful!

[@tammj_vn]

beast!!

[@lowprofiled]

I wished I had a dream machine bro I live in the US, hopefully I could make one, one day

[@simonepozzoni]

I think you can also find one to buy online.

[@algiri56]

You a aossom