750 Calorie LOADED Wendy's Chili and Baked Potato!

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  • เผยแพร่เมื่อ 30 ก.ย. 2024
  • I stopped at Wendy's for lunch on the way home and got a large chili and a baked potato - but I added my own toppings at home to make this an easy, lower calorie fast food option! Making little changes can add up to make a big difference!
    #weightloss #weightlossjourney #wendys #food #fitness #health #healthy #loseweight #lowcalorie #fastfood #wendysbakedpotato #chili #lowfat #fatfree #anabolicdiet #transformation #thecogisshred

ความคิดเห็น • 8

  • @AlovicGrim
    @AlovicGrim 4 หลายเดือนก่อน +1

    That loaded baked potato looks really good, especially with that chili added in.
    I've never had much in terms of Wendy's but this really makes me want to try xD

  • @PineappleDealer37
    @PineappleDealer37 4 หลายเดือนก่อน

    John is about to turn into a Bulgarian with all that yoghurt.

    • @TheCogIsShred
      @TheCogIsShred  4 หลายเดือนก่อน

      What can I say, I like my yogurt! 😅

  • @JamesSarin
    @JamesSarin 4 หลายเดือนก่อน

    My wife likes the chili. I haven't had Wendy's in a long time, we have actually taken to making stuff like it at home. Fries we will bake in the oven on a fryer tray thing we have. Since we are not cooking them in oil it's much better. But if I do have to stop at a fast food place that's pretty much my only meal that day. I'll eat fruit or drink a slim fast for the rest of my hunger time.

    • @TheCogIsShred
      @TheCogIsShred  4 หลายเดือนก่อน

      That sounds great! It's similar for us, we cook most of our food at home these days as well. I've had fun finding ways of making homemade versions of burgers, fries, pizza, burritos and other "fast food" type meals but leaner and that actually leave us feeling good after we eat them.

    • @JamesSarin
      @JamesSarin 4 หลายเดือนก่อน

      @@TheCogIsShred I'm always struggling to keep the belly fat under control. I think I'm doing fine but I got that ponch most middle age guys get. One big thing I did was switch out soda for vitamin water xxx. It's sugar free or just drink a lot of water. Breakfast I actually keep very simple. I just have a slim fast and a banana. This allows me to have a nice meal for dinner. But keeping dinner simple is tricky. We tried the sandwich recipe, my wife does not like mayonnaise but I do. It was really good.

    • @TheCogIsShred
      @TheCogIsShred  4 หลายเดือนก่อน

      @@JamesSarin Yeah, I cut out regular soda a while back. As I've heard others say, "I'd rather EAT my calories than DRINK them." I've come to prefer most zero sugar sodas, and the regular ones seem too sweet to me now. I'm glad you enjoyed the sandwich, thanks for trying it! I've recently started using I Can't Believe It's Not Butter Spray instead and like it better that way, so I'll probably do a recipe with that in the near future!

    • @JamesSarin
      @JamesSarin 4 หลายเดือนก่อน

      @@TheCogIsShred 🤔 That's actually really smart. I've been using low sodium butter but the spray would be much easier. Thanks for the tip!