Do you ever sleep woman?! You must be a pro at time management!!! You are a full time doctor, make videos, and also have social media?! Impressive!! Could you please do a video on time management so we can learn from a master? Thank you for always getting me off to sleep quickly. Love from California 🏖
Her voice relaxed me even more instantly! I went into Hypnosis listening to her, I feel so rejuvenated. I’m going to keep listening to see how it works. I did an in person RTT (Rapid Transformational Therapy) on my my birthday 3/27 of this year. It did wonders, so hopefully the weight loss hypnosis works.
I have to say, that I got more and more uncomfortable and anxious after you tried to explain, that the method of mindful eating is so simple. You got that right, that it feels like it needs a more complex solution to justify the struggle (around minute 14). But also for me it’s not that I want something more challenging, the mindful eating itself IS the great challenge, and it just makes you feel more like a failure if you can’t follow those “simple rules” and I say that as someone who already gave it a few chances and actually agrees to the fact, that this is the best, if not only way to get and keep a healthy weight. The worst part was around 15:42 in my opinion it definitely takes extra time and a huge effort. You have to take the time to cook, eat slowly and focused without multitasking (which would save you time) and preferably clean up after. Also as someone who’s struggling with decisions I see myself paralyzed over the decision what’s the best thing to eat until I’m so hungry and frustrated, that I start stuffing myself. I have asked myself these questions several times, you make it sound like it’s so easy to answer them truthfully and then go through with the right thing to do. Unfortunately it’s not. I get , that this hypnosis is supposed to influence you in a way, that you do the right thing subconsciously, but the more I listened, the more I tensed up and the more I got anxious and angry. Well anyway, maybe this hypnosis is just not for me, but I felt so intensely about it I wanted to let you know and I thought I might not be alone with this opinion and experience.
To be honest this video is a starting point, to give an idea of a way forward, it's not intended to resolve more complex issues. The way you describe your experiences and your reaction to the video suggests to me that you won't find what you need on TH-cam. Would you consider getting some 1-1 support, maybe with a psychologist specialising in this area? Is that an option for you at the moment?
I am interested in your studies and wanted to look into your books to learn more about your research. I am really confused because in ** BOOKS I HAVE WRITTEN ** Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide: @t You mention this book as a" book you have written" but it was writtent by a person called Glenn Waller.
Honestly I usually love your videos. You really know what you're doing because they help me sleep. But I have realized that I don't like the new graphics. I wish you just did the old ones without all the technology.
Do you ever sleep woman?! You must be a pro at time management!!! You are a full time doctor, make videos, and also have social media?! Impressive!! Could you please do a video on time management so we can learn from a master? Thank you for always getting me off to sleep quickly. Love from California 🏖
I second this, we need some pro tips ✨
A wife and a mom of two like howw
@@niel4430 4!
This woman was born to be a psychologist, I feel like I could tell her anything
Her voice relaxed me even more instantly!
I went into Hypnosis listening to her, I feel so rejuvenated. I’m going to keep listening to see how it works. I did an in person RTT (Rapid Transformational Therapy) on my my birthday 3/27 of this year. It did wonders, so hopefully the weight loss hypnosis works.
Love the video, I'll admit that the thumbnail made me giggle :)
could you make one for codependency behavior?
Love your videos.. They are truly helpful. I was extremely skeptical but now i am a true believer.
This relaxed me so much I completely fell asleep after you told me to close my eyes will it work even thou I was out?
You are reading my MIND I needed a video like this. Wild.
I have to say, that I got more and more uncomfortable and anxious after you tried to explain, that the method of mindful eating is so simple. You got that right, that it feels like it needs a more complex solution to justify the struggle (around minute 14).
But also for me it’s not that I want something more challenging, the mindful eating itself IS the great challenge, and it just makes you feel more like a failure if you can’t follow those “simple rules” and I say that as someone who already gave it a few chances and actually agrees to the fact, that this is the best, if not only way to get and keep a healthy weight.
The worst part was around 15:42 in my opinion it definitely takes extra time and a huge effort. You have to take the time to cook, eat slowly and focused without multitasking (which would save you time) and preferably clean up after. Also as someone who’s struggling with decisions I see myself paralyzed over the decision what’s the best thing to eat until I’m so hungry and frustrated, that I start stuffing myself. I have asked myself these questions several times, you make it sound like it’s so easy to answer them truthfully and then go through with the right thing to do. Unfortunately it’s not.
I get , that this hypnosis is supposed to influence you in a way, that you do the right thing subconsciously, but the more I listened, the more I tensed up and the more I got anxious and angry.
Well anyway, maybe this hypnosis is just not for me, but I felt so intensely about it I wanted to let you know and I thought I might not be alone with this opinion and experience.
To be honest this video is a starting point, to give an idea of a way forward, it's not intended to resolve more complex issues. The way you describe your experiences and your reaction to the video suggests to me that you won't find what you need on TH-cam. Would you consider getting some 1-1 support, maybe with a psychologist specialising in this area? Is that an option for you at the moment?
I truly love your work and videos, you are amazing
Good job! You always made my day with your videos! You make me happy! 💖
I'm so glad!
I need this to work please say it does
Giving this a go, will update if it worked! 😂
Edit: her hair is so beautiful oh my days
well?
@@nica7747 didn’t work for me, but I think that’s because I can’t be hypnotised 🤷🏻♀️
I used to be the same, if you really want to I think you might be able to if you practice
Thank you for your hypnosis videos they're superb!
Glad you like them!
I love your videos. Hugs from Portugal
I love it!
Lovely as always Emma xxx
Thank you 😊
You're welcome 😊
You look stunning today❤😁
I am interested in your studies and wanted to look into your books to learn more about your research.
I am really confused because in
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
@t
You mention this book as a" book you have written" but it was writtent by a person called Glenn Waller.
Look a little closer, I'm the third author, under my maiden name x
@@TheASMRPsychologist ok thank you for your reply. I will look into this book this.
Can you make one for agrophobia? Please
Beautiful and relaxing. 😴😴
Thank you! 😊
I must know where your lava is from please !!🧡🧡
Honestly I usually love your videos. You really know what you're doing because they help me sleep. But I have realized that I don't like the new graphics. I wish you just did the old ones without all the technology.
I feel the same way. I do like the typing sound though.
That's a shame.... I have to play it pretty straight all day at work so enjoy a little bit of whimsical when I come here xx
*Ayo the pizza here* but this ain't no Sarah's discovery. Its better.
💀
youtube put this video on the wrong persons recommended page LOOL
Can u stop with those thumbnails please. I just can’t, sorry 😞
Oh come on, it's just a little bit of fun 😉