Long term lifestyle changes lie at the heart of this hypnosis and the techniques I use here are ones with a strong evidence base and that I have had great success with in my clinical practice (more info in description). I hope they help you too x
Happy New Year x I have a fear of driving too. Weird things like panicking when standing at red lights. I know!! So weird. Also driving on motorways, though tunnels and over bridges!
I get excited when she uploads, my wife just lost her dog and has not been coping well; of course I'm staying strong for her but man it was a lot these past 3 days. Yes her dog passed on Jan. 1st. This should help me release some stress.
My wife's dog passed January 1st last year. Anniversary was tough. My 16 year old man is holding on. She probably feels very lucky to have you to lean on.
Amazing video... just in time too! Video suggestion: I see a lot of night time meditations and hypnosis on your channel, but I don't think I've ever come across a daytime one. Is that something that is do-able and/or effective? Like a mid-day reset or a morning head clearing type thing? Love the content as always
Thank you so much for creating this video 🥰 I've struggled with binging on fast food lately and this has been helping me to significantly cut back and not overeat like I'm shocked!
I would love to listen to listen to " I am" affirmations for healthy eating. I don't even care if they "work wonders", but it's nice to hear them and remember them.
I love your videos and I think you're very talented, but do you think you might use the words doctor and psychologist in the tags of your video to give you authority, even where the expertise you've gotten from your career and studies doesn't really apply? Regardless, I think you're wonderful and I know you only mean well! ❤ I just don't like diets at all, I think healthy lifestyle changes include certain dietary changes but I feel like diets associate guilt with a basic need and rarely change long term patterns because people usually just diet to a goal instead of changing their lifestyle, and I think many nutritionists agree, so I guess that's why I commented. ❤ thank you for the video anyway! My problem is drinking so it's useful for me 😅
A diet can simply be the makeup of what one eats in a day. For example, my diet consists of too much soda, I’d like to make a change to my current diet. I’m not thinking she meant diet as in a fad way of eating or starving the body of something for the purpose of losing weight.
Did you listen to the video before commenting? Longer term lifestyle changes are at it's heart. I have also published a number of peer review papers and books in this field and much of my current clinical practice is in the area of eating, addiction and maladaptive behaviours.
You are mixing arguments. Her qualifications and expertise absolutely apply here. These are issues that you or I might approach a clinical psychologist in person to help with. They would then use evidence-based techniques to help us change our practice. If you have an issue with the use of the word ‘diet’ and it’s application to health and lifestyle, then that is entirely separate.
Long term lifestyle changes lie at the heart of this hypnosis and the techniques I use here are ones with a strong evidence base and that I have had great success with in my clinical practice (more info in description). I hope they help you too x
Happy New Year x If there's a particular video you'd like me to make this year, pop your request in the comments 😘
Something for ADHD!
Something involved with psychosis or schizophrenia
Happy New Year x I have a fear of driving too. Weird things like panicking when standing at red lights. I know!! So weird. Also driving on motorways, though tunnels and over bridges!
Better sleeping habits for folks who sometimes deal with insomnia and anxiety.
I get excited when she uploads, my wife just lost her dog and has not been coping well; of course I'm staying strong for her but man it was a lot these past 3 days. Yes her dog passed on Jan. 1st. This should help me release some stress.
My wife's dog passed January 1st last year. Anniversary was tough. My 16 year old man is holding on. She probably feels very lucky to have you to lean on.
@@DJKuroh I appreciate that, yes I have to be the rock.
I know how it feels. Hugs to you. Lost my horse 3 days before Christmas
@@nobodysgirl7972 drove 75 miles to the only accepting VCA (it was past 9pm) and had her cremated. Stuff thats picture clear in your head.
Amazing video... just in time too!
Video suggestion: I see a lot of night time meditations and hypnosis on your channel, but I don't think I've ever come across a daytime one. Is that something that is do-able and/or effective? Like a mid-day reset or a morning head clearing type thing?
Love the content as always
Would love to see one for performance anxiety and/or caregiver/parent burnout.
Thank you so much for creating this video 🥰 I've struggled with binging on fast food lately and this has been helping me to significantly cut back and not overeat like I'm shocked!
✨Love the fun, pink hues of your hair in this; so lovely😊
Thank you Emma, and Happy New Year to you and yours ! 💝
This was amazing. More of these health related ones, please. I’d also love one on cutting grief cords.
I’ve been having eating problems lately this is perfect timing!
I would love to listen to listen to " I am" affirmations for healthy eating. I don't even care if they "work wonders", but it's nice to hear them and remember them.
Here's my healthy eating playlist, hope it's useful:
th-cam.com/play/PLQIWsraS8nQv9JQ05hcAcYGfzE7XmooD-.html
@@TheASMRPsychologist Thank you kindly!
I've had quite a few therapists and...Is so mutual. When they're not committed you Drop the treatment. Connection with you has worked!
I thoroughly enjoy your videos! This one is no different. So tingly! Thank you! 😊
Just absolutely amazing! Thankyou!!!
Could you perhaps make a hypnosis video for strengthening self love, belief and positive thoughts to help with depression?
She is so underrated😭
Your calming demeanor brings me peace. Thank you for your efforts, once again 😊
I love your watch!
Your some kinda amazing 🙌 thank you!
I love this
I love your videos and I think you're very talented, but do you think you might use the words doctor and psychologist in the tags of your video to give you authority, even where the expertise you've gotten from your career and studies doesn't really apply? Regardless, I think you're wonderful and I know you only mean well! ❤ I just don't like diets at all, I think healthy lifestyle changes include certain dietary changes but I feel like diets associate guilt with a basic need and rarely change long term patterns because people usually just diet to a goal instead of changing their lifestyle, and I think many nutritionists agree, so I guess that's why I commented. ❤ thank you for the video anyway! My problem is drinking so it's useful for me 😅
Look in her bio, you can see her degrees
A diet can simply be the makeup of what one eats in a day. For example, my diet consists of too much soda, I’d like to make a change to my current diet. I’m not thinking she meant diet as in a fad way of eating or starving the body of something for the purpose of losing weight.
Did you listen to the video before commenting? Longer term lifestyle changes are at it's heart. I have also published a number of peer review papers and books in this field and much of my current clinical practice is in the area of eating, addiction and maladaptive behaviours.
You are mixing arguments. Her qualifications and expertise absolutely apply here. These are issues that you or I might approach a clinical psychologist in person to help with. They would then use evidence-based techniques to help us change our practice. If you have an issue with the use of the word ‘diet’ and it’s application to health and lifestyle, then that is entirely separate.
@@gigi6539 well the use of the word diet was what got me to comment on this video, but in that comment I brought it out to her other videos.
Yay!
Screen should be black while focusing on the image.
Just a thought.
Sometimes there's a black screen, it's like a lucky dip, you never know what you might get 😉
Love your videos! Do you read books or magazines while you’re on the toilet? I look forward to your future uploads 😊
Hello
I really wanted to listen to this but i just can't have whispering in my ear. Does anyone else have this problem?
You are on an ASMR channel babe! This is a soft spoken version maybe a little less intense:
th-cam.com/video/cMLy7FHbwPs/w-d-xo.html
🥰😍