The Top Signs of a Digestive Enzyme Deficiency
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Bloating, indigestion, and constipation are just a few of the top signs of a digestive enzyme deficiency. Learn more and discover the best natural remedies for this situation.
Check out Dr. Berg Advanced Digestive Formula (with betaine hydrochloride and ACV):
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0:00 Introduction: Top signs of a deficiency in digestive enzymes
0:25 Stomach
3:30 Pancreas
8:25 Gallbladder
9:40 Small intestine
13:07 Large intestine
14:15 Learn more about the best diet to prevent digestive issues!
Today I want to cover the top signs you’re deficient in digestive enzymes.
There are five pieces to this puzzle, and we’re going to break down each one.
1. The stomach
Top symptoms of a deficiency in stomach enzymes:
• Indigestion
• Gas
The best natural remedy:
• Betaine hydrochloride
2. The pancreas
Top symptoms of a deficiency in pancreatic enzymes:
• Problems digesting fat
• Bloating
• Abdominal pain
• Deficiencies in fat-soluble vitamins
The best natural remedies:
• TUDCA
• A supplement containing pancreatic enzymes
• Betaine hydrochloride
• Ox bile
3. The gallbladder
• Does not produce enzymes but contributes to enzymes and supports the absorption of fat-soluble nutrients
Top symptoms of a deficiency in bile:
• Bloating
• Belching
• Burping
• Deficiencies in fat-soluble nutrients
• Pain in the right shoulder or neck
• Fullness under the right rib cage
4. The small intestine
Top symptom of a deficiency in enzymes from the small intestine:
• SIBO
The best natural remedies:
• Betaine hydrochloride
• Ox bile
• The carnivore diet
• Intermittent fasting
• Garlic
5. The large intestine
• Does not produce enzymes, but the microbes in the large intestine do produce enzymes that support digestion
Top symptoms of a deficiency in these microbes:
• Diarrhea
• Constipation
• Fatty stool
Natural remedies:
• Leafy greens
• Probiotics
• Fermented foods
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the top signs of a digestive enzyme deficiency. I’ll see you in the next video.
This information would've change my life 20 years ago, all these years i've had minor digestive issues that worsens as i get older, everytime i went to visit a Dr. they quickly throw a prescription at me to relieve my symptoms and push me out the door instead of trying to investigate the root cause of my symptoms. i finally got fed up and started trying on countless digestive aid supplements and found that my symptoms get better when i take digestive enzymes in high dose. i ran to the Dr. office and told her and she did a blood lipase test and lo' and behold result came back "pancreatic insufficiency".
our healthcare system is a real tragedy.
Many comments from medical students later complain about the lack of nutritional studies and how nutrition effects symptoms. The profession is swapped with symptom control while overlooking how food acts as a medicine. The failed food pyramid is a great example of this as it relates to obesity rates and metabolic syndromes like acquired (type 2) diabetes, now neurological type 3 diabetes (aka Alzheimer’s). I believe our abilities to accurately guide a physician can literally change this industry (the potential to anyways). It can be argued that pharmaceutical companies have found a way to multiply profit thru biased research and extravagant conferences aimed at the medical profession (making them dependent in a way). Apologies for the digressions but I went thru diabetic nutrition classes and my problems only got worse (and I have a biomedical undergrad in cardiology and neurology) until reviewing LCHF with Dr Berg 8 months ago. Now the food industry is responding with faux Keto labeling which will only confuse more. Sorry about the rant, I just feel robbed after so many years of bad advice from govt, pharmaceutical and food industries
@kay .. how did you resolve it?
Kay, Your history sounds similar to mine, For the heads up on the test you got from your doctor. Can you please tell me what brand of digestive enzymes you take and how many. I’ve been taking the same brand of digestive enzyme and I’ve heard you’re supposed to switch it up now and then. Not sure what brand to try next. Any replies would be appreciated.
@@lindapelle8738Yes, please. Thank you in advance. Blessings 🙏
it is a racket.
His broad knowledge amazes me. The medical field tries to "specialize" in an area but you need to know how all of the parts work together! Thank you Dr. Berg!
He’s good and he’s not even a real doctor.
@Donkey Puncher ughh yes he is dude
@Donkey Puncher Received a B.S. from George Washington University, Washington, D.C. Received a Master's Degree in Biology from Tulane University, New Orleans, LA. Graduated from University of MD Medical School, Baltimore, MD. Interned and completed Residency at York Hospital, York, PA, in 1994.
Notice the LA. Graduated from University of MD Medical School, Baltimore, MD.
@@TheFriendlyPsychopath.you mean he’s not a GP, which is good because they know very little about digestion.
Remember your mom saying, "Chew your food well so you don't get a belly ache?" She was right for more than one reason.
You were lucky. My mother forced me to swallow unchewed food because otherwise I "ate too slow"
Yes, my dad had us count to 30 with each bite
@@arjundiwaker3449 I'm so sorry.
Yup 48 times. Lolo
Dr Berg have you ever researched Moringa?
My husband just found your channel and I'm so glad he did, he's ready for a lifestyle change and everything you've talked about in your videos about how bad sugar is for you and all the health issues he's been experiencing are most likely due to his insane consumption of sugar. He loves how you explain everything so he understands it. He said it's like you're speaking directly to him. We're cleaning out our cupboards this weekend and trying keto. He's excited to do this and make a change, I've never seen him so hopeful!
We both thank you from the bottom of our hearts for putting these videos out!
Wonderful that the two of you are doing this together!
Good luck man
Your husband will realize that would be one of the BEST decisions he's ever made. 🎉
Good luck to you both, remember to be patient, you won't fix everything in a week. Stick with it, your worth it. God bless
Is he ready to buy dr berg products that he is pushing on youtube?😂
Doctors removed my gall bladder in my early 20s cause they said it was non functioning. I've had trouble for years. Just had my chiropractor tell me I'm probably not producing enzymes. He gave me enzymes to take with food and it helped. My chiropractor... How did doctors not mention this ever?!
Three cheers for stomach acid! 🙌 Not only do you need HCl to activate pepsin, but you need the chyme leaving the stomach to be acidic in order to trigger enzyme release from the pancreas and bile release from the gallbladder. So, HCl is needed for ALL digestive enzyme function!
Hello dr, can explain what is HCI please and thank ☺️
@@halimashahab6863 Betaine Hydrochloride, You can buy it quite cheaply in any health food store and Dr Berg recommends as many as four tablets before a meal or just as you start eating, but start with one. Namaste 🙏
@@tumbleweeduk7479
One or more is depending on concentration.
@@tumbleweeduk7479 well, it's a little bit different, actually. HCl = Hydrochloric acid = naturally made stomach acid. Betaine HCl = a supplement that we often take to adjust/boost acidity in the stomach. Betaine by itself = Trimethylglycine (TMG) = a supplement that is sometimes used for methylation purposes.
@@tumbleweeduk7479 Thank you very much for your prompt response I greatly appreciated Regards ! ! 🙏🇨🇦
Dr. Berg shows us, how to stay healthy without medication by fasting, Keto, plenty of sleep, stress free, sunshine, exercise & taking vitamins. ❤ We love you!
Agree except for keto. Very unhealthy diet.
Yes, this vid is my pick for the best of Dr Berg, in my top 20😊🎉
and brobiotic too
Heart disease can't do keto
Vitamins are medication though.....
We never knew clean living would involve limiting our carb intake aggressively. Keto & fasting has completely changed my life.
Dr. Berg! I appreciate your videos very much. It’s amazing how you make this information freely available to us and you explain everything in a way that is easier to understand. Thank you for what you do
THIS MAN IS A SUPER SOURCE FOR ANYTHING THAT DEALS WITH HEALTH ! THANK YOU, DR. BERG !
OMG - this was on my algorithm - I have no gallbladder and have had awful acid reflux/indigestion😫
Thank You Dr. Berg, and Spirit Guides✨💖✨
I love you Dr. Berg! You really help me understand my own body and health. You’re an excellent Doctor and Teacher! I really love the products on your website too. Thank you! 🙏🏼
This is a lot of good information. I'm going to have to watch this a few times to let it all sink in. Thank you Dr. Berg.
Excellent video!
Thanks to you and your health family/team.
Peace and blessings!
This covered so much in such an easy-to-comprehend manner. Your videos have been invaluable to me. Re: Tudca, I finally got some online after talking to numerous health outlets and having them say, “Huh? What’s that?” Curious that this supplement is so unknown to so many.
@I'm happy He explains it in the video.
Thanks Dr Berg, I will add also that with these problems there could possibly be a mismanagement of fats which leads to fatty liver, event more decreased enzymes, and a lower ability to detoxify... further adding damage if not corrected.
That was a fantastic overview on digestion. Thanks Dr Berg❤
unbelievably helpful, actionable and blessed information. Thank you Dr Berg, thank you
I could watch Dr. Eric’s videos all the day. I’ve gained so much awareness. You’re awesome sir!
Glad you like them!
I could watch all day too! Have shared so many!💝
@@Drberghat about an over active gallbladder when you have an ejection fraction rate of 97 percent? They recommend removing but I don’t believe in cutting organs out my body especially when things are reversible. I had symptoms of constipation and heart palpitations, nerve and inflammation in the left foot which could be due to lower back but also inflammation in the eyes slightly and a slight watery feeling in the left eye due to the nerves in the gut being uneasy and under stress. Any idea on how to heal that naturally with herbs and supplements? Thank you for your response 🙏🏼
@DrEricBergDC I have to take lipase for low triglycerides. When I take a full spectrum enzyme I get hungry way more often like my food gets used ip so quickly. Any suggestions? Thank you for your wonderful ministry of health! Huge blessing!
0:00: 🔍 Enzyme deficiency can lead to various digestive symptoms, primarily due to insufficient production of pepsin and hydrochloric acid in the stomach.
2:50: 🔑 Heartburn can be caused by a lack of stomach acid and a valve that doesn't close properly, while pancreatic enzyme insufficiency can lead to digestive problems.
5:51: ! Pancreatitis can be caused by gallstones or gallbladder sludge, which can lead to inflammation and enzyme deficiency.
8:55: 🔑 The video discusses the importance of lipase from the pancreas and the role of the gallbladder in digestion, as well as common symptoms of bile deficiency.
12:38: 🥗 Eating too much fiber can lead to nutritional deficiencies, digestive issues, and fermentation in the wrong part of the intestine.
Recap by Tammy AI
Thanks
Thank you so much I’m out of ADHD medication so I’m all over the place
@@tamaradula1331Me too, so I love when she does this for us. 😊
Tammy AI didn't cite the last point correctly. Only when there is bacterial infection in the low intestines calked sibo may cause problems with consuming fiber.
Dr Berg and Dr Ekberg are my two favorites Drs because they make learning possible for even ME!
Thank you!
Vinegar can help by replenishing the HCl. When the HCl is used, the acetic acid contributes hydrogen to the stronger acid.
The most complete and holistic video about digestion problems. Even right side neck and shoulders pain explained, which often happens to me combined with other symptoms like SIBO and etc. Thanks!
This video is very helpful to me bc, I suffer from digestive issues. Always, bloated and constipated. Going to get a colonoscopy in June 2023. My gastro is not even, as informative as Dr. Berg in any way. I wish Dr. Berg, was near me so, I can get him to help me. Keep up the great work you do doc. Watching you often, from NJ., 8:37 PM est.
Love this whole all around video about digestion. It's so packed. Had to listen to it many times. Thank goodness your voice is very passed and so soft . It helps a ton, as the subject is so complicated and deep and can become very annoying quickly depending on how it is delivered.
Most welcome! Glad you found it informative!
Doctor Berg how can I have a consultation with you.
Dr Berg's method of presentation reminds me of teaching a child about a complex topic by breaking it down in a very comprehensive and enjoyable manner. A very eye opening video. Thanks Doc
Thanks so much!
Very helpful and I find your voice & cadence so calming. TY❣️
That was the best explanation I have heard ever...and I watch so many of these tutorials. Thank you Dr. Berg.
Hello Dr . Your my alarm clocks I always waiting for your advices for health.. Keep it up.. We all benefits for it, to improve our health, 😊
Dr. Berg you don't know how much you videos are helpful, for smart enough people to understand them, in the poorly developed countries where medical care is really bad. Thank you! 🙏
I started intermittent fasting about 2 months ago. I eat 3 fixed meals - 4 hours apart. For example: my first meal would be at 10am, second (small meal) 2pm and the last one at around 5:30pm. First and last meals are larger than the second meal in between. I do not snack. I eat eggs and avocados frequently (both have become my staple food). I no longer crave sugar, I cut it out almost completely. I exercise every day.
My digestion has improved so so much, Im losing body fat and noticing some muscle growth and stiffness.
I guess intermittent fasting works BEST for me, cause even if I exceed my calorie intake a bit, I still notice weight loss.. and digestion was always a big problem for me. Now it is perfect.
Heart disease??? Fat?
Another great video by our favourite doctor.
For SIBO small intestinal bacterial overgrowth, I take 2 capsules of digestive enzymes with each meal until my symptoms subside -Usually about 3/4days. Digestive enzymes can be bought from any health supplement shops, but they are VERY expensive.
Word of advice, keep off the carbs and dairy products, microbes THRIVE on carbohydrates especially sugars. Go CARNIVORE until the symptoms subside.
For ppl who prefer natural remedies, again talking from personal experience, crush 2 cloves of garlic and swallow after each meal, followed by 2 glasses of water. If you can't stomach fresh garlic, then there are supplements of garlic oil capsules available - again very expensive.
What are the benefits of Garlic?
- Antimicrobial
- Antifungal
- help regulate Tachycardia
- help regulate blood pressure
- help with kidney problems
So pleased for this natural panacea for so many ailments.
Last advice, stay off processed foods and foods with sugars and additives. Filtered water isn't bacteria -free, contrary to popular belief. I learnt that by personal experience.
Unfortunately with gut problems, comes mental health problems like depression and irrationality, therefore you may also need SSRIs until the symptoms subside.
It doesn't need saying that anyone with digestive problems should really be careful with what they eat/drink.
Stay healthy everyone! 👌
But is garlic not high fodmap? And when I do carnivore I still feel hungry
@@bettyausten9533you need fat. natural fat. Not lean mean. So high fat ground beef, Ribeyes, chicken thighs, pork belly, etc.
How does one know exactly what we are deficient in? You don’t want to take ox bile and HCI if you don’t need it. One can get sick. Thanks!
Can you please advise the brand for garlic supplement and digestive enzymes please?
@@veevi5279 heart disease??? Fat??
Wow, doctor. You answered five questions I had.
I appreciate your spreading the love.
Any time!
This is a very informative video just as most all of his videos are. A lot to be taken in here. However one thing I must remind my brothers and sisters about is the fact that there’s a bunch of bodily issues we’re all learning about, but we’ve got to be mindful as to why and what the root cause(s) are, because if you end up watching these videos everyday which is actually a really good idea, you must keep in mind the plethora of vitamins and other supplements that are now being ingested into the body… too much is not a good thing and we know this. So it’s wise to not ignore this fact. By now you may probably be eating pills for breakfast, lunch, snack, and dinner… and possibly a late evening snack.
The vitamin and supplement companies have skyrocketed ten fold in the last couple of years and it certainly doesn’t go unnoticed. My point is, be mindful and think think think… on your own without it being done for you. If you are to cut back and/or eliminate all vitamins and other pills and supplements whatever is next for you to do in order to heal your body?
Well I can tell you this… FOR SURE sugar and refined carbohydrates MUST MUST MUST be eliminated from the diet and from within the body. It is simply a poison that wreaks havoc on the body from the inside out… inflammation being a big problem. If you’re noticing issues on the outside of the body you can rest assured the inside is doing far worse. Outside of the body issues can be anything from barely able to eat without feeling sick and full, aches and pains in joints and back, dandruff, psoriasis etc. After the elimination process the body begins to heal and a few herbs and supplements can very well aid in the body’s recovery process.
Just my two cents and a little food for thought.
Doc recommends low carb across the board....
I was not digesting my food and actually was becoming malnourished. I added digestive enzymes and I’m feeling so much better the bloat diarrhea/constipation fatigue and weakness have all sorted out. Thanks for all your great advice and knowledge Dr Berg Organika Full Spectrum plant enzymes is what I take
Hi, could you tell us what digestive enzymes you're taking? Thanks!
@@MomofBoys1115 the ones I know are.
Digest Gold by Enzymedica
NOW foods digestive enzymes
Klaire labs enzymes called VITALZYMES COMPLETE ( these are really really good but a bit pricey)
Same this past month has been a game-changer. l always had right side pain after a meal especially fats and also during long fasts. Now just adding Digestive enzymes has made my life better.
Baked apples cure diarrhea.
What enzymes are you taking
this is one of the best explanation video about these problems with that i ve ever seen. thank you 🙏
In 2012 I had a total pancreatectomy with an islet cell transplant (harvested from my pancreas). I had chronic pancreatitis which was the most painful experience in my life. Creon has become a way of life for me. Without that enzyme I would not be able to digest any of my meals. Thanks for your clear, easy to understand information.
Dr. Berg, I don’t know how you do it, but you somehow manage to upload the EXACT video I need at the EXACT time I need it… can’t thank you enough. Been on a roller coaster the past 8 months with shifts in my labs, and trying to get to the bottom of it. After watching tons of your videos, and some others about stomach acid from the Gut Microbiome Queen, I realized this could very well be the root of my issues. Had Sibo in 2018, but now am dealing with all of the symptoms you mentioned. Even down to the pain in the right neck!!! My cholesterol panel worsened in 6mo (LDL and Triglycerides up, HDL down) and my fecal Elastase was 110 down from 149, so showing signs of PEI. Stools are floating half the time, I noticed the red bumps on the back of my arms (low vit A), burping, gas, bloating, and very constipated or just slow motility overall.
The weird thing is my Vitamin D was up to 110… I had been supplementing with drops but have since stopped.
Taking HCL and Strong Enzyme now, while also doing a healthy keto, but the interesting thing was the Bile.
I was taking a Bile acid supplement that included Tudca, but was Ox bile (Jarrow makes it). I also did Viome’s ‘Full Body Intelligence’ test and had all sorts of markers come back not optimal, but Bile Metabolism pathways were elevated, which made me think I had more than enough bile? But I think it has to do more with the bile the microbes metabolize.
Anyway, this video is amazingly helpful to see the whole picture!! And such good timing. I will add Tudca back to the regimen for sure to see if it helps. Thank you!!!!
Omg. My D levels and B12 are up too. I don’t take any supplements. They are close to toxicity levels and the doctor hasn’t addressed this issue. I plan to bring it up with my functional when I meet her in June
@@mytravls yeah my levels are high, and since I’ve been tracking them I know that they weren’t always that high so it’s odd. But I also looked up what Dr. Steven Gundry recommends for his patients, and he actually says between 110 and 140 is fine for most people? So I’m not too worried about toxicity, but I also don’t want to keep it that high lol, so definitely stopping the supplements.
Honestly, I think there’s a lot to do with my liver and the efficiency that it’s recycling fats and cholesterol
Thank You Dr Berg 🙌🙏
Felt like this video is for me.
Just a question- what is the recommended supplement for the pancreas issue that you discussed. I don't want to take so many supplements and get no benefit. Thanks for teaching the world on health. God bless 🙏
HI dr.Berg.I start to take Tudca 3 week ago because I have right shoulder pain .I take 2 in the empty stomach in the morning and afternoon. No pain !!thank you
No enough stomach acid indicates not enough unrefined salt. Sodium chloride along with potassium chloride release chloride ions in the presence of water to form hydrochloric acid. And older people are normally told to lower their salt intake by doctors and main stream media.
Interesting. Labs show my intercellular sodium is low. So are my HCL and pancreatic enzymes.
CFTR gen ... could be the reason to have high chloride levels in the blood.
Ah Ha! Tests show low intracellular sodium. Nutritionist told me to put a pinch of sea salt in each glass of water, Someone else below suggested high cortisol levels, which may be the reason for the low intracellular sodium. And what is the reason for high cortisol? ---history of stress. Good detective work! Thanks all.
I’m so glad you mentioned TUDCA! I hope you’ll make a whole video about it, as it has so many applications, is very safe to take and it’s been used in Chinese medicine forever... we need to hear more about it on this side of the pond! 🙌🏻🤗
He did a video on TUDCA on June 10th, 2021.
@I'm happy "Tauroursodeoxycholic acid, more commonly referred to as TUDCA, is a bile salt that is found natrually occurring in the body. When regular bile salts reach the intestines, they can be metabolized by bacteria into UDCA and then later bound to a taurine molecule to become TUDCA."
@@km-bo3zx thanks for telling me, I should have checked! 🤗🤗
@@km-bo3zx can anyone take it ? I have undiagnosed stomach issues for 6 months so trying to heal my stomach naturally by myself since doctors have become very useless ( UK)
@@yvamaks17_ I get your point, but doctors becoming very useless might not have needed the bracketed addendum. Maybe, (everywhere) might have been accurate too.
Wow ,what an amazing video ! That's a whole lot of knowledge to adsorb , I'm gona have to replay it a few times for shure . This may be my favorite #1 health and wellness video ,Great information ! 😀
Thanks for supporting us foe Gut heath issues with Gallbladder chronic cystitis issues and liver heath issues
I just bought my 2nd bottle of TUDCA-i had Gall sludge..
My symptoms disappeared- poops are very improved.
Love all Dr. Berg videos.
I to have great success with TUDCA.
How much do you take ?
How long does it take for tudca to work?
@@4406bbldbis Tuscan bought over the counter?
Thank you so much for this video! I wrote you on your fan page about this very thing yesterday. Heartburn during keto and fasting. You are my hero and have given me my health back in so many ways with your information sharing. So much gratitude for you Dr. Berg!🙏💕
I find that sipping on apple cider vinegar after meals, especially mixing it into hot water helps a lot if you believe you have acid insufficiency. Avoid getting your kidneys and liver area cold after meals (bundle up!), chew slowly and throughly, try having something bitter and acidic in each meal (lime juice, sauerkraut, frisée, arugula...). I also take enzymes with ox bile and betaine (New Roots brand). There’s many things to suggest as I’m a Nutritionist who does keto/intermittent fasting, but the biggest thing which makes a difference avoiding reflux is definitely the apple cider vinegar after meals - or I squeeze a lime or two in water with a lil’ stevia, yum! 😊
what have you done to regain your health? I'm looking for inspiration
what were your complaints?
Thanks for sharing this information and what tests are required to know this process
As always thank you Dr Berg for great teachings and information 🙏 Do you recommend a specific Tudca supplement to take?
Would you be so kind and name a few papers or sources about the connection between lack of bile acids and right shoulder pain? I'd like to know more. Thank you Dr. Berg.
Tx this is absolutely great info. Did not know that the connection between gut pH and gallbladder (Bile)
Thank you so much. Your explanation is so wonderful and very helpful.
Very complex. I wouldn't know where to start. Maybe the next video will help.....but thank you for all your great work. I always share 😊
Doctor Berg this video is great so much explanation about causes of early physical disorders of digestive problems related to enzyme deficiency. I was wondering if there is an enzyme test that can really determine the deficiency of enzymes. Thank you very much. 🌷Greetings from the Netherlands🌷
Thank you for a logical and simple introduction to the digestive system. I know it's just the beginning and there's a lot of learning ahead of me. I think your profile is a good start to knowledge.
Welcome to Dr. Berg's channel. Wishing you good health!
-Dr. Berg's Support Team
Thank you so much for not blaming everything on the gut bacteria and explaining everything so thoroughly🙏
You’re such a blessing to me, Dr. Berg!
Glad to hear that. Hope you are learning a lot here.
Don't underestimate STRESS as one of the key issues with digestion - that as well as eating a proper diet, but even with a flawless diet and high stress the body doesn't function well.
Absolutely, can confirm.
Thank You Dr. Berg! This is Great information!!! ❤
I feel like I am back at school and we all like the teacher. Thank you for these videos.
I have calcium deposits in my pancreas Dr Berg and i take Creon 25,000 because my pancreas isn't digesting fats and i can honestly say i think this video is going to make my life a whole lot better.. I'm going to buy the stuff you recommended and give you an update! Thank you so much 🙏
Good luck💖
For calcium deposits take apple cider vinegar. After 6 months you will reduce 65%of calcium. Is a lot of video here to. Magnesium also
Creon is $$$ I’m a nurse and seen pts spend $$$ on it take pancreatic enzymes $40 vs $600 a month
I had heartburn after consuming foods with high omega 3 which happens a lot. My mom directed me to take a digestive enzyme so i did and my heart burn immediately disappeared..
I am only 39 years old with several health issues. Born without a thyroid, I dangerously react to t3. I have fatty liver disease. Cysts on my adrenals, kidneys and ovaries. Low B12 and vitamin D. Irregular heartbeat. It just keeps adding up. I had a irregular heartbeat by the time I was 28 years. I am overwhelmed and slowly taking steps to improve my health by cutting out high fructose corn syrup
Check for aldosteronism
Try cutting out processed foods, sugar, gluten, and dairy. Try experimenting with it for 1 month, and you could decide whether to continue or not
Try carnivore?
@@Aleksander1812 I agree. That alone will probably be the best thing they could do. 😊
God bless Dr. Berg. Thank you for this video!
I love your channel. I share it with all my friends and family. Your electrolyte powder is like no other. That stuff’s helped my mom with muscle cramps she suffers from having a muscle in her left quad removed to have a cancerous tumor removed from her knee. I made her drink one glass and within ten minutes she was pain free and ordered some for herself. It helps me with muscle cramps as well. I tell a lot of people about B1 bc of how much that has helped me as well. I’m glad you’re out there sharing a message that has increasingly become hard to find. Nutrition is king.
What u eat for b1 is thr any herbs tht i can use thnx
Hi Dr. could you please make a video on increased liver enzymes during pregnancy and how to take care of it.
This info is going to help me understand what is happening with my Pancreas as I’ve just come out of hospital who diagnosed severe Pancreatitis extremely painful. Seeing consultant in a week to ask him some questions on what I have just learned. Thank you so much
Amazing information 👌 thanks Doctor Berg for always being there for us 👍👍👍
You're very welcome! Glad to help!
Dr. Berg is amazing!
N o w I understand - thank yoouuu for this! No one does it like Dr.Berg. Thank you. xx
We Love you** thanks for making stuff Simple! God bless you!
Great video and loads of knowledge. I just wanted to ask, which problem from this chain would be related to green stool. Thank you in advance,
Timely information. Thank you Dr. Berg👑🏆
You're most welcome!
Thanks a lot for this video Sir. Again very informative and well explained.
Sir we have nowdays a social problem called alcoholism. Some go to rehab and detoxify but some don't. They keep on adding this dangerous habitual behaviour in their lifestyles.
I have a request if you can address this situation and help those who are addictive and want a advice on how to improve the system whilest leaving this bad habit gradually.
It will be really helpful to know what our body went through and how our digestive system works and what to add more in diet and vitamins to have a good energy levels.
Thank you again Sir for your work.
Thiamine
TUDCA
Thank you Dr, it’s like you post my exact issues at the exact timing they appear, thank you truly
Thanks Dr Eric for all your Knowledge that you pass on to help us all out legend of a man knowing facts are key passing information on is so important 👌
Thank you Dr. Berg for giving me answers to my side and neck pains and belching instead of blank stares by physicians.
My back and neck pain is in the left side. Have gallstones, burping, belching, acid reflux, gerd for 3 years. Taking ox bile and other suplements.
That’s the truth, my Dr liked to say “your getting older” and I ended up checking the web for answers.
I'm so very grateful for Dr Berg and the wisdom of healing he brings
Loved the way you explained
can you please make a video on brewing saffron leaves/ making saffron tea/ the benefits/cons/ is it safe/ how much are you allowed to consume. thank you, i learn so much from your videos!
I drink apple cider vinegar every day, keeps my system happy.
How much of it do you drink roughly ?
I take in a small amount now and then in a bottle of water
@@poom641make sure you drink in straw eats your teeth enamel
@@intuitivediane And if anyone has histamine problems, vinegar is high in histimine
I have low HCL so the nutritionist told me to drink 2 Tablespoons of apple cider vinegar (with mother) in a shot glass of water at the beginning of each meal. She said to drink it through a straw to protect teeth. Yes, ACV is good to help balance good/bad bacteria, too.
@@alverawinkler2589 What is the test they do to check your HCL levels?
Very interesting and informative, thanks a million Doc you are a blessing 🙏
Same here 😊
You are very welcome
I wish you would do a video for those of us that have had WLS & are doing keto/IF explaining our nutritional needs.
THANK YOU….this is a superb and comprehensive explanation of HOW the GI system works and WHAT is going wrong with it and HOW to fix it. BRILLIANT.
Crucial information thank you from the bottom of my heart ❤
My pleasure!
What gets me is in my late 30s and 40s, I would use the peppermint patties to calm the acid reflux which I didn't have much issues except for the Mexican lunch. What I do now is use the HCL for trying to fix the problem of absorption of minerals and better health. I believe in short term pills but not long term. Changing your diet is the cure (in my mind and eat healthier choices). The lack of soil minerals and natural bacteria in the soil seems to be the root cause on some of the issue with the grown food.
Thank you Dr . You are a shining light to this world 💜
Dr Berg ...Thank you ...explained in detail that we could easly understand ...
Great info Doc. Thank you so much. Taking Tudca helped with gassiness / sibo
Спасибо вам огромное, доктор.
just the best video - I suffer from Sibo - thank you for the simplicity in this video
I learned about everything wrong with my digestive system from Dr. Berg's channel. My Doctors told me not to overthink my symptoms and I ended up suffering for years. Without this knowledge I would have been cajoled into taking PPI's, antacids, blood pressure meds and statins with the indignity of a human being on a conveyor belt. I made it to stability, and this is my renaissance. I truly hope I get to thank you in person one day.
P.S. t my post.
Gallbladder was removed in 07.
I will have t purchase bile salts n other products.
Senior woman new t utube google, etc.
So grateful to have this phone t getvall this info instantly.
Cheers Dr. Berg, wife n team😮
Dr Berg, I hope you see this! Can you do, or do you have a video on adrenal insufficiency, as it relates to abdominal pain, and inability to digest properly, and constipation?
I like Dr. Wilson's Adrenal Rebuilder. He provides an easy-to-follow protocol for rebuilding adrenals. Of course, you would need to address stress and follow Dr. Berg's digestion suggestions.
Another GREAT video. Packed full of valuable information!
What to do if one also has CKD and NEPHROLITHIAS?
I was waiting for this video. Thanks a lot. Awesome work.
Thank you, I'm glad you liked it!
Dear Dr. Berg, you are truly a knowledgeable and wonderful doctor. Thank you for sharing this wealth of invaluable informations with us so simply and so clearly; it is a joy to watch and listen to you. You are so humble and honest and generous. Merci Dr. Berg, que Dieu vous garde et qu’il vous bénisse ainsi que toute votre famille. (3 March 2023)
You are very welcome
@@Drberg every time i drink protein shakes i have alot of gas what can I do to help
@@Razo20 don't drink protein shakes
@@Razo20 Maybe, if you are going to do it, drink a small amount, then wait, then a small amount. Just a thought.
@@mcbigwang1277 why not proteïne Shake?
Thank you doctor for your time, efforts and decisions. Thank you very much for sharing an amazing and informative videos. Wishing all the best 🙏🇨🇦
So nice of you
@@Drberg Thank you sir 🙏
Thanks Dr Berg. Could you do a video on how to better digest collagen protein powder please? Thank you
Dr. Berg, you are amazing, and I appreciate you very much.
I truly thank you Dr Berg for this video particularly regarding TUDCA Bile Salts!!! The symptoms you described are exactly what i experience from time to time particularly after ingesting too much fats and im thinking its very much Pancreatic sludge!!! Kindly advise the protocol for taking tudca ! I have also had SIBO in the past and am wondering if its still not completely gone which is why there are times when i eat my raw veggies or take fibre that i experience bloating and gas as well as some pain!! I am already taking great quality digestive enzymes by designs for health and am wondering Would Tudca help heal Sibo as well ? Should i stop taking probiotics and fibre and do carnivore as you suggest?
stress and low fat diet killed my pancreas and gaul bladder.