3 $1 RAW VEGAN RECIPES! 🌿Yovana
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- เผยแพร่เมื่อ 20 ส.ค. 2024
- 3 $1 RAW VEGAN RECIPES! 🌿Yovana
💖START YOUR 4 WEEK TRANSFORMATION HERE 👉🏽 bit.ly/Rawvana-...
Hello everyone!🌿I’m so excited to share some recipes you guys have asking about for a long time! I’ve covered raw vegan recipes, and affordable vegan recipes, but today I’m combining the two. Watch on to see three delicious, raw, vegan recipes you can make for under $1 each! 🙌
🌟GET ALL THE RECIPES HERE: bit.ly/3-rawveg...
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💖 Sending you love and light - Yovana
#rawvana #vegan #rawvegan #plantbased #veganrecipes #rawveganrecipes
Hello friends! Thank you for being here! I'm glad you liked these recipes, now is the BEST time to give raw food a try! Who's going raw vegan for a day?? 💖 4 WEEK RAW VEGAN TRANSFORMATION HERE 👉🏽 bit.ly/Rawvana-Renewal
I never got my shirt I purchased the bundle program
When are you planning to come here to Philippines to taste all our delicious tropical fruits, Mrs. Mendoza? :*
Rawvana English I’m interested in ordering your 21 day plan but I don’t like avocados and it seems like most of your recipes contain them. Would it be worth it?
Edit: oops, I meant to leave this comment in the Spanish version of this video :)
i like your videos so much .... I love vegans/vegetarians
Recipes start at 2:00
Inversionary thank you 😄
Thanks
🙌🙌🙌
Thx a million! 🙏🏽
Bless you
I REALLY wish TH-cam had the ability for us to post pics in our comments ... I prepared all 3 recipes yesterday for my meals for today. The cauliflower ceviche was surprisingly good. Wasn’t sure how it would turn out but it was great. The fruit salad was PERFECT for my after noon snack. It was refreshing and a great cooling agent since it feels like we’re two blocks away from hell here in LA. Lol and I JUST made the lettuce tacos and I LOVE THIS !!! I added some adobo seasoning as well and it was amazing. Keep up the great work. You’re amazing !!
I do wish the same!
Invent the app
You can just upload your pictures to Imgur or something for privacy and then post the links to the pictures in the message (:
JaiStew was it $1
What a thoughtful comment.🌸
The “taco” is basically salad.
F. R. I tried them. They are pretty good
Ate them this way when I was low carb and still eating meat. This I would just blend as a salad to make it easier.
Exactly just salad you can eat with you hands.
Why do these TH-cam’s talk sooooo much before getting on with stuff 🙄
People are so ungrateful, they are happy to waste time watching crap on Netflix but can’t watch 5 minutes of something that somebody worked hard to make for free to everyone. What ungrateful world we live at. 😢
Some people need the facts to understand certain actions and others just like learning in general. I'm a young adult and know that learning makes me more capable of becoming a better version of myself, so I do require things to be explained.
I watch TH-cam 2x speed
some people like it. If you don’t just scroll forward 🤷🏽♀️
Just fast-forward geee 😏 It’s called technology for reason
Thank you so much for these recipes! I am new at this, on day 29 to be exact. I was getting tired of veggie salads everyday. Lifesaver is what you are!
I’m not a raw vegan or even vegan but I made the tacos today. I was excited but hesitant that I wouldn’t like it. Especially the avocados because I don’t like them in general. Buuuut I actually ended up loving it. Also I didn’t think it would fill me up but it did! I can see myself making these often 💜
Raw veganism definitely has the misconception that it’s so expensive. For the most part, it is, but I think that with a practical strategy, anyone on a budget can work with it! Loved this video and all the recipes!!
It's absolutely doable. I transitioned into the raw vegan lifestyle while on unemployment and in college. There are no excuses. Only the desire to live healthier and a more fulfilled, compassionate lifestyle! 💖
Hi!
I'm no vegan at all, but I'm searching for ways to eat more raw things and more fruits and vegetables, so you're very very helpful! Thanks a lot, for the recipes AND for your smile ☺️
Those ingredients for one of those dishes would cost close to $20 here in Quebec City, in most of Canada. Not joking
Yup, same with where i live in Minnesota.
In Germany These would cost like 4 Dollars
That’s so interesting that fruits are different prices everywhere! There needs tobe more videos on eating raw vegan in various climates! Not just ca or Hawaii lol
in Minnesota and Canada you can grow alot of fruits and veggies in your backyard or in you home, like ginger, garlic, lettuce etc
And imagine if you actually ate organic!! lol. I only eat organic and a single avocado is $2.50 here lol. (:
Your the perfect example of doing this diet & still keeping healthy looking weight , I want to keep my weight , I’m about 130 . I love it
This would cost a lot more than a 1$ here in Canada. However, these look delicious! Will definitely try these out!
Being a raw vegan, I love your raw vegan recipe videos the most !! Fantastic simple meal healthy ideas :) thank you. I hope you make more!
I don't understand how all these recipes are only $1 ??
The $1 is for 1 plate (I mean the plate I show in the video). So for example, you might spend $5 to buy all the ingredients for the vegan ceviche... but you will get 5 servings!
Go check her blog she linked here - it has all the details
Total Click Bait... nothing is $1. Unsubscribe.
@@tlc747 it's not clickbait. All $1 recipe videos go by the serving.
Exactly. The avocado alone is $1
Nice but not $1 here unless you grow it yourself. Sadly even though I live in a county that has farms everywhere the locals actually eat spaghettios as that is what they can afford, fresh stuff is too expensive, some dried stuff is cheap at the dollar store, but buying cheap around here does not work. Keep sharing, you still have great recipes.
You can go to the 99 cent store? I see alot of fruits n vegetables, i saw some great things in there. You'll be surprised what they have ..
Danielle Flores you cannot get organic vegetables at the 99 cent store.
How is this $1?Do you shop at a special place?
Great recipes but we all know it cost more than a $1
Its 1 dollar per serving
When you break it down per serving the price is pretty cheap!!
@@suzanneaubin7599 She did not say $1 per serving.
Thank you so much for this helpful video 👍 I’m a total newbie in raw food and I’m still working out the easiest recipes. 🍀
The cauliflower ceviche had the most creative purpose and I'll definitely try it out.
Thanks for sharing. I made something similar to the last recipe. Except I use parsley, cauliflower, red onion, spring onion, tomato, salt & lots of lemon juice 🤤
Hello Meha, I'm 3 month post-op from spinal surgery. Now I need to get back or try to get back to where I was. Tomorrow is the 1st of August and I will start the Raw vegan challenge. I've just gone to get my blood work and will keep a video diary. Thank you meha.
The problem eating raw produce where I live in Buffalo NY they don't keep long and the spill b4 I get to use them. I get my groceries delivered since pandemic so I don't get them liberty to pick out the proper items. Zucchini especially. I'm going to open my palate to try some raw food but I cannot eat raw carrots or spicy hot foods. Being a diabetic I really need to do better for my health. I'm doing better than I've been but this is my year. Loved the video, thanks
Cauliflower ceviche looks good. I will try it
Love the video. For the fruit salad, I would have to eat the watermelon first and by itself for bloating reasons.
My local supermarket has started importing yellow nectarines from the U.S. ,I'm not sure why because it's cheaper for me to wait until about December when they sell the local produce.
I've got some stone fruit which has been sown in yoghurt pots from seeds that I collected & stratified in the refrigerator last summer,they are growing now.
I think that I mentioned before that I'm looking to freeze summer fruits such as mango & papaya so that they can be blended up into vegan ice cream & fruit smoothies during the winter period.
Next year I think vegan soups & stews are the way to go during winter time & vegetables such as pumpkin can be stored for about a year then eaten.
One of our local farmers sells tomatoes at his local fruit stand during the spring to Autumn period but at present during winter is only selling pumpkins.
Any suggestions for substitutes for grapefruit? I can't emotionally handle grapefruit 😅
Your videos are always Awesome. I’m going to try the Raw program. Wish me luck!!!
Best luck to you! ❤️ You can do it! If you do any of my programs go to our private FB group if you need support!
i would really appreciate it if you can show how to make coconut milk & oatmeal milk. i just tried them both & both came out thickish.........thanks for your time!
SO excited! It is super easy to eat healthy on a budget! Thanks for sharing this
I pressed on your link to get the other two recipes, but your website tells us we have to sign in but I have no account and you have no way of giving us the opportunity of making an account. I don't like that we have to have an email or way to sign in just to get your recipes.
Hi how much fruit can you eat in one day or daily that is not too much fructose to be dangerous for the body? thanks
Hi, New Subbie here! I just found your channel & I would love to start your Complete Transformation Kit, however I'm on a tiny budget & I'm wondering if you ever run any Discounted Specials on your kits. I would love to really start your Complete Transformation Kit but I cannot afford the $75 at this time. I really need to loose some pounds & have been trying to loose Naturally without much success? I just though that I would ask because if I didn't I would never know. Please, let me know if you ever Do. Ok & Thanks a Million. I really enjoyed this video, The Recipes looks Simple, Quick, Easy, Inexpensive & Delicious! I'm going to try them! Thank U! 🤗😘🙌
Is that all organic.When you raw foods.
OMG those tacos...amaze! Keep it up girl!💞
I’m literally craving raw food but I’m a little bit lost about how much I have to eat, So thank you for your videos
Milena K.E Tha book 80/10/10 is a great raw vegan nutritional book with tips about how much to eat. I've been raw vegan for 1 year so far and I absolutely love it. I get the bulk of my calories from fruits such as bananas, dates, mangos, apples, pears, oranges, berries, watermelon. And then a salad in the evening of small leafy greens. When I fill up on fruits throughout the day I rarely ever get very hungry and I never feel weak. I eat a bowl of fruits until I'm satiated and then it's all good. Listen to your body intuitively and it'll tell you when to eat :) I eat about 1,500 calories per day and feel great. Enjoy your raw journey !
abstractswirls thank you very much
Download a diet tracker app like myfitnesspal so you meet your nutritional needs and caloric intake. I struggled and failed repeatedly, carb starved so many times, until I began logging my intake. Once I got things to work for me and came to a balance with my food choices, it was much more sustainable for me. I dont eat exclusively raw, more rt4. I also am not a fan of monomeals or eating 1000 calories in a meal. Eating shouldn't be painful. I eat like 8 times a day.
What size is the bowl? How many ounces will it hold?
Please make full week meal preps including smoothies and light snacks
Hi I just saw this video and would love to do the 4 weeks raw transformation but is gone! will you have it again :)
Gracias
I’m gonna try them all!!😍
Yass! You're going to love them!
What can we replace the watermelon with?
I just realized you're Rawvana xD I haven't seen you on youtube for a while, probably because I took a break from recipe videos and raw food - happy to see this!
💕😋 cannot wait to try this recipes
So yummy. I will try these recipes this week. I'm so fond of your recipes.
Hi, love this, but confused by the fruit salad, on your food combining video you say to eat water melon by it self, but here you have mixed it with grapefruit and apple.
I just started watching your videos and I love your balance of raw and cooked
I love your videos so much 😍
Thank you!❤️
Rawvana English Yw 😍
How do you keep your fruits fresh? Do buy food everyday?
I like to add green peppers to your raw ceviche recipe and it tastes bomb!! Love the fruit salad idea also!
I love a vegan who makes flavorful recipes!
I LOVE recipes like this! Keep them coming! But I thought watermelon was best eaten alone???
Tacos Look really good thanks I don't think the fruits combine well, sweet, sour and melon together!? Hard to digest
Great video! All of your recipes we have tried have been wonderful. So glad I found your channel.
I hope I meet someone like you someday. Def gonna try these recipes.
These tacos were so good, thx for sharing :)
Thanks again for always putting out amazing content! I hope that your hip is getting better!
Have a question after u buy the ebook which I’m thinking 🤔 if doing is it printable? Or just a ebook I know dumb question.. 🤷🏻♀️ - Alicia
Can u drink tea if you’re a raw vegan?
Melons do not mix with any other fruits, to be eaten by itself.
So good. Thanks
I love this! Keep posting more raw recipes !! How many calories are on each meal??
THANK YOU THANK YOU THANK YOU for dropping your prices. I am transitioning to Vegetarian Yes its and investment in my health, which is priceless but as a Disabled Veteran...well the wallet dictates all. I have to run out but will make a decision tomorrow...payday. Your amazing!
Being Auntie Yaya, beans, rice and such can be a very inexpensive way to help stay satiated and not spend too much on fresh items. I love fresh food, but I also have a budget.
Alyna Waters Thank for the suggestion. I also buy frozen (after reading the labels). when fresh is not an option. Blessings
When you eat raw you eat less (because it's nutrient dense), so you save money that way, if you make your own food. Also grow your own greens, both sprouts and micro/mini greens in your windows. Seeds can be very, very cheap.
thewiseturtle that's an over generalization. Some people may eat less, some people may not.
Alyna Waters it's pretty universally true. When you feed your body the highest quality foods it needs, it doesn't have to overstuff itself to make up for the lower quality.
Obviously, you still need to eat a diverse range of foods, to cover all the different kinds of nutrients the body needs.
How to be saved
Hope your hip is better! Thanks for the recipes.
Thanks ❤️
Hi Rawvana. How do you wash your vegetables? are they organic?
I am a dedicated vegan :) 2 years now. Thing is I'm such a junk food lover and I eat a lot of processed foods. I do incorporate raw dish each day...but I have trouble committing to it:/ I'm new to raw and was wondering if you have any guidelines for beginners? For example: which vegetables are safe to eat raw, raw meals when working out etc. Thank you!!
i'm sorry if I sound offensive, I totally am not trying to sound that way. I wanna ask why do u have so many wrinkles at such a young age if you are raw vegan? Should I still transition if I wanna look young? I am 22 years old this year.
I love this video! It came at the right time! Im trying to save up money to move out soon!
How many calories??
Are those fuji apples
I just tried the Lettuce Taco's , They were beautiful, thank you.
How does this fit in a box, separate boxes for the filling and the "shells"?
At last three delicious looking raw meals that I can make! It's hard finding some of the foods here. Thanks
That cauliflower ceviche is calling my name.
Yay! Thanks!!!
Thank you! ❤️
Your vodeos are so useful. I'm really benefiting from them. Thanks so much for sharing. Xx😘
I love this!! Thank you!
Great video 🥰
I am so hungry for that fruit salad right now. Great recipes thank you so much!
Do you eat all three tacos in one sitting?
I started running with a sweater and now I don’t retain as much water.
Everything you made it, I love it.
Hi dear
Liked you video.
I wanted to recommend something to you.. you can take it or leave it :D
But being a health nut & all... have you ever looked into food combining?
I'm a raw food beginner will I faint if I continue to eat raw food and will I see worms in my poop can you tell me your beginning experience
❤😍I love it
Did she get extensions?? Or does her hair just grow crazy fast
Extensions. You can see the length of her real hair.
How is this one dollar?
I love this!
$1?? 100% agree that vegan eating isn't expensive but there is no way you can buy the ingredients for these recipes and even come close to under $10. 😂 like wtf? These recipes look really good though
Greg Hernandez she meant 1$ per serving
@@MaramDiaa so then the title is clickbait-y
@@MaramDiaa That is not what she said. That is not what the video title says either.
You need your own vegan restaurant! 👋🏼
oftentimes when looking at vegetarian recipes, it looks really unappetizing. Raw is bright, organized and inviting looking. I would not mind adding some cooked brown rice or cellophane noodles or rice noodles. I am going to start my new life tomorrow. Its nearly a new year and i am getting a jump on resolutions now!
This costs about 10$ in Switzerland. lol
FoxxyDK same in America. That cauliflower alone would cost more than $1 and an avocado is like $2.
And a big menu in McDonald's cost 8 euro in Belgium 🤣🤣🤣
A raw diet is still rly stigmatised! I went to a raw restaurant and the food was sooo much better than I thought but I think most people still think that u just eat vegetables! How do you eat enough though? And balanced not just a lot of sugar and fat
For sure! I love getting friends and family to try vegan or raw foods because they often end up loving them! Plant based diets are all about abundance, so I often get ENORMOUS salads, haha. And make sure to balance my fruits with veggies!
This video is super helpful! ❤️
Hi cayene and chilli powder is the same ?
Te amooooo Rawvana🌸🌼
Los amo mucho! 💖
yum yum
I can not believe you are able to make raw vegan recipes for $1 buck ! So good To know it is less than a happy meal Cool! I subscribed!
I love the way u are.
Omg thank you! Trying to go more raw but on the broke-ish side, so much love to you ❤
Looks Delicious!🌈🧡