Top 9 Fruits You Should Eat Everyday//Healthy Fruits

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 22

  • @elroco4827
    @elroco4827 ปีที่แล้ว +27

    All fruits are good. All are created by the Most High. They are here for your healing. Watch the excessive amount. Stay BALANCED. Great video 👍🏿

  • @mileyroe4877
    @mileyroe4877 ปีที่แล้ว +23

    Apples
    Bananas
    Blueberries
    Grapes- Red and Purple
    Lemon
    Olives
    Oranges
    Pears
    Tomatoes

    • @Jean-t6g
      @Jean-t6g 29 วันที่ผ่านมา

      L

  • @bhairavsinhjiraol1543
    @bhairavsinhjiraol1543 2 ปีที่แล้ว +26

    Apple, Bananas,Blue berries,Red and purple grapes, Lemon 🍋,Olives,Oranges, Pears and Tomatoes are best fruits.

  • @dagstinongan9167
    @dagstinongan9167 10 หลายเดือนก่อน +5

    All fruits are healthy to eat.. Almighty God give people to eat.

    • @robbarron8635
      @robbarron8635 หลายเดือนก่อน

      Very true (and I agree with thanking God for healthy provision) but it is not always healthy to eat too much of one fruit. Bananas are good healthy suppliers of good fibre content and of potassium. I eat a couple every day. However it is not good to eat too many per day (5 or more) nor to eat them if they are very over-ripe (basically skin is totally brown). A variety of fruit is best so I constantly have some fresh fruit prepared as a fruit cocktail which I eat most days. I should point out I am NOT a health freak or whatever, I let me weight and cholesterol go way too high and am now battling to reduce both. I have lost 16Kgs in the last few months and my cholesterol has come down from 7.6 mmols (very high) to 4.5 (high end of the normal range) and expect that to go lower as I continue healthy eating. :D

  • @Health_Knowledge-bo8oh
    @Health_Knowledge-bo8oh 4 หลายเดือนก่อน

    Nice

  • @dr.dinesh.physio
    @dr.dinesh.physio 3 ปีที่แล้ว +3

    💯🔥👏

  • @renatomolina1180
    @renatomolina1180 4 หลายเดือนก่อน

    All fruits and vegetables are good coz God created them all.

    • @robbarron8635
      @robbarron8635 หลายเดือนก่อน

      I am a Christian and give thanks to God for the availability of healthy fruit. I just want to say though that the same God (there is only one!) who created fruit also created animals for us to eat. A balanced diet of meat and vegetables is fine but it's not good to eat too much red meat for example, a meat still created by God. The thing is, God also gave us knowledge and the ability to use common sense. Not using the latter when eating is not good! :)

  • @DigitalAsad-cr9uv
    @DigitalAsad-cr9uv 6 หลายเดือนก่อน

    Mam can you please tellme the category of your youtube channel

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 ปีที่แล้ว

    List of some more raw Fruits for better Gut heath issues with RBC ISSUES, liver health issues

  • @omarnurlybekov6209
    @omarnurlybekov6209 ปีที่แล้ว

    What about peaches? 🍑

  • @maxorriver
    @maxorriver ปีที่แล้ว +1

    we will know, thank you very much! ❤️🍊 I have information about pomelo fruit on the channel, if you want to see it I will be very grateful

  • @JohnMascitelli
    @JohnMascitelli 9 หลายเดือนก่อน +1

    TH-cam top 5 fruits to daily

  • @Guyonnn
    @Guyonnn ปีที่แล้ว +3

    I assume when you say eat the whole apple, you don’t mean the seeds, since they contain amygdalin which releases cyanide into the human body. Now it is true that you need to eat a ton of them for it to be fatal, but still, why eat any?

  • @oobly_gubbly92
    @oobly_gubbly92 2 ปีที่แล้ว +1

    kya