7 Superfoods You Should Be Eating Every Day

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 159

  • @DrLivingood
    @DrLivingood  5 ปีที่แล้ว +17

    Which superfood is your favorite?

    • @roroslots7777
      @roroslots7777 4 ปีที่แล้ว

      Help me please I have serve anxiety and I almost passed out in my room am super stress dont sleep because I have cov help me

    • @Healthylivingwithwendi
      @Healthylivingwithwendi 4 ปีที่แล้ว +6

      Avacodo!! Did you know, you can use it with cocoa powder, I bit of vanilla a pinch of sea salt and stevia for chocolate pudding?? I saw this on another site and had to try it because I'm a chocoholic for sure! You blend it together and serve it up. You don't taste the avocado but you get the benefits of it and everything yummy and safe too!!

    • @evelenesterling9768
      @evelenesterling9768 3 ปีที่แล้ว +1

      Avocado
      Green apples

    • @MizUnderStood72
      @MizUnderStood72 3 ปีที่แล้ว +2

      Avocado nd peeled apples as I'm allergic to the skin of several fruits... weird huh??

    • @ronniebos6520
      @ronniebos6520 2 ปีที่แล้ว

      Coconut oil!!!

  • @heatherramsey9190
    @heatherramsey9190 3 ปีที่แล้ว +73

    Apple - Coconut Oil - Glucomannan Konjac Root - Collagen - Acerola Fruit - Avocado - Aciote Fruit

    • @lcam9241
      @lcam9241 10 หลายเดือนก่อน +1

      Thank you

    • @shivanidumas6607
      @shivanidumas6607 10 หลายเดือนก่อน +3

      @hearherramsey9190 Please give more info. Tell me what is the Glucomamnan Konjac Root❓and where to source if from. In USA? Thanks a Million

    • @jobenjamin9978
      @jobenjamin9978 10 หลายเดือนก่อน

      Will look at video for extra tips, but oh so grateful for the time-saver!!!

    • @bobbywalter5320
      @bobbywalter5320 10 หลายเดือนก่อน

    • @liyingchen2154
      @liyingchen2154 8 หลายเดือนก่อน

      @@shivanidumas6607same for me

  • @monicajames4312
    @monicajames4312 8 หลายเดือนก่อน +7

    So hard to choose! I eat these daily: Apples, Avocados, Coconut.

  • @SheilaMorgan-p4i
    @SheilaMorgan-p4i 8 หลายเดือนก่อน +15

    I would like to see these fruits also, you had the apple and avacado but not the crazy fruits most people havent seen!

    • @stephaniearmstrong9870
      @stephaniearmstrong9870 5 หลายเดือนก่อน

      Yes, I agree. We need to see these crazy fruits that most of us probably haven't heard of.

  • @tegraharris7396
    @tegraharris7396 10 หลายเดือนก่อน +6

    I love the Avocado & Apple. And learn to use more of coconut oil. Ur awesome!!! Thanks for caring. God bless your path 🙏

  • @MsViva710
    @MsViva710 3 ปีที่แล้ว +19

    I wish you could've shown the fruit. Or some of them

  • @Megz207
    @Megz207 5 ปีที่แล้ว +7

    This was good information and confirmed already known info too. The list is so helpful. Thanks for putting that out also.

    • @DrLivingood
      @DrLivingood  5 ปีที่แล้ว

      Meggers M you got it! 👍🏻

  • @yanetrzepka1818
    @yanetrzepka1818 8 หลายเดือนก่อน +1

    I love your stuff Dr. Livingood. God bless you and your family. 🙏

  • @KEENDARLING
    @KEENDARLING 11 หลายเดือนก่อน +1

    I grow moringa and acerola fruit

  • @txtchr1
    @txtchr1 4 ปีที่แล้ว +8

    Super foods
    Green Apples
    Coconut and coconutoil
    Konjac gluco man
    Collegen
    Aserola fruit
    Avocado
    Acheoni
    Dear Doc, show us pictures and spell these things for us!!!

  • @janettblair5139
    @janettblair5139 4 หลายเดือนก่อน +1

    Thank you for the to the point health advice!!

    • @DrLivingood
      @DrLivingood  4 หลายเดือนก่อน

      Thanks for being here with us! 🙂 -LGD Team

  • @ronniebos6520
    @ronniebos6520 2 ปีที่แล้ว +5

    Dude ur awesome!!! Thanks for sharing ur knowledge and helping people♡

  • @robertatumolo1164
    @robertatumolo1164 8 หลายเดือนก่อน +1

    Do the Granny Smith apples need to be organic I try to eat mine one every day or two to three every other day from Walmart

  • @patledford7178
    @patledford7178 2 ปีที่แล้ว +2

    3 of those, I've never heard of

  • @lisam1259
    @lisam1259 11 หลายเดือนก่อน

    Thank you… just got your notification.

  • @1nerdse
    @1nerdse ปีที่แล้ว +2

    Avocado is my cirrent fave & I have been craving it for about a year.

    • @DrLivingood
      @DrLivingood  ปีที่แล้ว

      We love Avocado! -LGD Team

  • @bonnieglaze7331
    @bonnieglaze7331 3 หลายเดือนก่อน

    Dr. Livingood, could you give advice on the fat part. I have tons of fatty tumors and was told to eat a low fat diet as much as possible. Also been told theres no cure for making fatty tumors go away. Thank you. I thoroughly enjoy watching you videos with helpful information.

    • @DrLivingood
      @DrLivingood  3 หลายเดือนก่อน

      If you are dealing with a lipoma, then check out this video for natural relief without undergoing surgery! th-cam.com/video/tTk8GlgG1_A/w-d-xo.html. Building liver health and tackling insulin resistance through our Lifestyle can aid in reducing risk of developing lipomas. You can join our next challenge here: go.drlivingood.com/Lifestyle-Membership -LGD Team

  • @OnyxRoxx50
    @OnyxRoxx50 ปีที่แล้ว +1

    Thanks for sharing this info!

  • @deborahkizer6682
    @deborahkizer6682 3 หลายเดือนก่อน +1

    Thanks, but it would have been great to have a visual of those fruits for those of us that don't have a clue. LoL

  • @Genja864
    @Genja864 5 หลายเดือนก่อน

    How about Amla?

  • @shivanidumas6607
    @shivanidumas6607 ปีที่แล้ว

    Great Health tips & Food intake. Thanks

  • @gonk58
    @gonk58 3 หลายเดือนก่อน

    I have never heard of these fruits or seen them in stores. How are we supposed to find them?

    • @DrLivingood
      @DrLivingood  3 หลายเดือนก่อน

      If you can't find this in your local grocery store, you can find it in the Livingood Daily Collagen. Just click the link above for more information.-LGD Team

  • @meganj2799
    @meganj2799 ปีที่แล้ว +4

    The common easy ones, apple and avocado, are high FODMAP and that makes it hard on my system to eat them every day.

    • @lcam9241
      @lcam9241 10 หลายเดือนก่อน

      FODMAP?

  • @FilomenaDapaz
    @FilomenaDapaz 2 ปีที่แล้ว +1

    Can you please tel us what better to get spirulina or chorella??

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว +1

      I use both in my greens powder 👍

    • @FilomenaDapaz
      @FilomenaDapaz 2 ปีที่แล้ว +1

      @@DrLivingood thank you.

    • @FilomenaDapaz
      @FilomenaDapaz 2 ปีที่แล้ว

      I just asked my son to order your greens.for me

  • @Anonymous-zw3ev
    @Anonymous-zw3ev ปีที่แล้ว +2

    Hi Doc the only issue I’m having 2 navigate around the food sources is that Everything seems 2 be GMO. The stickers in our stores such as apples, other fruits n the veggies have that store label anything that starts wth a number 4 is GMO. So what good is it to eat the apples when they are already gmo.? 😭😭😭😡😡 HELP!

    • @OneWorldSinger
      @OneWorldSinger ปีที่แล้ว

      @Anonymous
      Did you know that certified organic fruits and vegetables are non-GMO? If bought directly from a small farmer, then the cost is lower. Grown without harmful pesticides, they often taste better😊. To me, it's worth paying more money to reduce pesticides in the body. Take care.

  • @ambrahanlin6830
    @ambrahanlin6830 3 ปีที่แล้ว +1

    Dr. Livingood where can I get the product at that you mention in the end of the video? I want to order it. Thanks in advance!

  • @asiajohnson85
    @asiajohnson85 4 หลายเดือนก่อน

    Where can I get all of these items from?

    • @DrLivingood
      @DrLivingood  4 หลายเดือนก่อน

      Hi there, you can find this in our Greens + Superfoods here! :) - LGD Team drlivingood.pulse.ly/dnttjztr38

  • @rosalynthompson2528
    @rosalynthompson2528 4 ปีที่แล้ว +1

    How can I eat food most I've never heard of? Almonds or no, I've heard both

    • @DrLivingood
      @DrLivingood  4 ปีที่แล้ว +1

      Hi there! Start small with the foods you recognize first :) -DLG Team

    • @sharonkitalei
      @sharonkitalei 4 หลายเดือนก่อน

      😂

  • @mindy2939
    @mindy2939 10 หลายเดือนก่อน

    Dr. I like to know if your product is kosher . Please.

    • @DrLivingood
      @DrLivingood  10 หลายเดือนก่อน

      It is not! -LGD Team

  • @lid0xb6
    @lid0xb6 ปีที่แล้ว

    where do you get sone of these fruits I never heard of and how do you prepare?

    • @DrLivingood
      @DrLivingood  ปีที่แล้ว

      We shop at our local super markets:) -LGD Team

  • @1nerdse
    @1nerdse ปีที่แล้ว +1

    PS On that powder you're selling...hiw much of each nutroent? Vits A, D, E, & K - all the fat soluble ones - I can't handle in amounts iver the RDA. I get signs of toxicity way early- it's like I can't clear them. Please put that on your webpage. Thanks.

    • @DrLivingood
      @DrLivingood  ปีที่แล้ว

      You can find all of our nutritional facts on our store! Check it out! store.drlivingood.com/collections/all/products/livingood-daily-collagen-protein-vanilla -LGD Team

    • @OneWorldSinger
      @OneWorldSinger ปีที่แล้ว +1

      ​@@DrLivingood
      The page could not be found for your link. (I tried twice.) Fyi

  • @musicaltheaterforkid
    @musicaltheaterforkid 8 หลายเดือนก่อน

    These fruits I’ve never seen in the store

  • @JJWorld2017
    @JJWorld2017 2 ปีที่แล้ว

    How do you use gluccomanine(?)

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว

      Hi Amber, Open the description and then hit see more to see that info. - LGD Team

  • @cheridobrotka
    @cheridobrotka 6 หลายเดือนก่อน

    I wanted to purchase this Collagen protein powder but the link is showing a different one then the one you are showing on the video. Where can I purchase that one?
    Thank you

    • @DrLivingood
      @DrLivingood  6 หลายเดือนก่อน +1

      It is the same, the packaging has changed:) -LGD Team

  • @deannawornell2141
    @deannawornell2141 5 ปีที่แล้ว +2

    Where get Collagen protein?

    • @DrLivingood
      @DrLivingood  5 ปีที่แล้ว

      Deanna Wornell supplements.drlivingood.com/collagen-protein

  • @tiffanybittman7523
    @tiffanybittman7523 5 ปีที่แล้ว

    Thank you

    • @DrLivingood
      @DrLivingood  5 ปีที่แล้ว

      tiffany bittman of course

  • @andreaboyer6936
    @andreaboyer6936 10 หลายเดือนก่อน +1

    The link under this video is for a different product of yours, which includes a multivitamin mix. I couldn’t even find this daily collagen protein anywhere. Is this an old, outdated product? Plus, I’ve been hearing from reputable integrative practitioners that consuming collagen is pointless, because the molecules are too large to be absorbed by the body. I had been using a clean hydrolyzed bone broth powder for years, and never noticed any improvements in my joints, skin or hair whatsoever. Your product is much more expensive than the one I was using, and has about half the level of amino acids and collagen protein per serving! What’s the real deal about consuming collagen?

    • @DrLivingood
      @DrLivingood  10 หลายเดือนก่อน +1

      The Collagen linked is the most updated version of the collagen we have. So it is a much newer improved version of the one mentioned in the video. Collagen peptides are the most abundant source of protein in your body. They provide the body with many benefits including skin, joint, cardiovascular, muscular & bone health! Check out this video by Dr. Livingood to learn more about the benefits: th-cam.com/video/DilD97oAMYs/w-d-xo.html Find our Collagen + Multi supplement here: store.drlivingood.com/products/livingood-daily-collagen-multi-vanilla -LGD Team

  • @FilomenaDapaz
    @FilomenaDapaz 2 ปีที่แล้ว

    D I u have a video about. Cleaning the colon? Im very constipated and l did a 16 hour fasting but nothing is humping .l dont eat sugar foods. lactose .and gluten .but still . l take fiber pils .mabe too much fiber. I need your opinion TIA.

  • @pamswayzer
    @pamswayzer 8 หลายเดือนก่อน

    What’s a good protein you can buy?

    • @DrLivingood
      @DrLivingood  8 หลายเดือนก่อน

      We use our Livingood Daily Collagen + Multi. You can find it in our store here drlivingood.pulse.ly/xhohx98q8o
      -LGD Team

  • @AndreBeckett-p9k
    @AndreBeckett-p9k 10 หลายเดือนก่อน

    10:30pm.how to get away from insulin dependency

    • @DrLivingood
      @DrLivingood  10 หลายเดือนก่อน

      I would recommend you check out the following video on Dr. Livingood’s TH-cam channel that will give you guidance and recipes to help you control insulin levels: th-cam.com/video/jh6Z8Mv6rCg/w-d-xo.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

  • @brandoncurbow4752
    @brandoncurbow4752 3 ปีที่แล้ว

    I have IBS so I can't eat six out of the seven of those Foods you listed. I think the only thing I can do is the berries.

  • @mariaarchiello4370
    @mariaarchiello4370 5 ปีที่แล้ว +1

    how much coconut oil do you put in a smoothie?

    • @DrLivingood
      @DrLivingood  5 ปีที่แล้ว +1

      Maria Archiello tablespoon

    • @Healthylivingwithwendi
      @Healthylivingwithwendi 4 ปีที่แล้ว

      @@DrLivingood Question: Dr Livingood, I saw a report last year that went against taking coconut oil internally. They said it clogged your arteries. That didn't make sense to me because it's natural and most islanders are healthier that we are. Can you elaborate on this for us please?

    • @cmvr9138
      @cmvr9138 2 ปีที่แล้ว

      @@Healthylivingwithwendi It depends on the type of coconut oil. Some are not good. Just make sure you buy organic, unrefined, cold pressed coconut oil….super healthy externally and internally.

  • @FilomenaDapaz
    @FilomenaDapaz 2 ปีที่แล้ว

    Were can we get those special fruits?

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว

      You can find them usually at your local health food store! -LGD Team

    • @FilomenaDapaz
      @FilomenaDapaz 2 ปีที่แล้ว

      @@DrLivingood tks

  • @jimmyjennings9041
    @jimmyjennings9041 9 หลายเดือนก่อน

    Where does a person purchase these foods?

    • @DrLivingood
      @DrLivingood  9 หลายเดือนก่อน

      You can find them in your local grocery store. -LGD Team

  • @stoner4
    @stoner4 11 หลายเดือนก่อน

    Where do you get this stuff ?? Avocado ok apples fine,but the rest whatever fruit !!

    • @DrLivingood
      @DrLivingood  11 หลายเดือนก่อน

      We get at our local grocery stores and you can grab our Livingood Daily Supplements at our Livingood Daily Store here drlivingood.pulse.ly/p7u4j8cw7g. -LGD Team

  • @lisacox8400
    @lisacox8400 4 ปีที่แล้ว

    🍎 apple

  • @remianderson
    @remianderson 11 หลายเดือนก่อน

    I don’t see the link on where to buy your product.

    • @DrLivingood
      @DrLivingood  11 หลายเดือนก่อน

      You can find our Livingood Daily store here drlivingood.pulse.ly/uvvugp2wub. -LGD Team

  • @shullsinutah3619
    @shullsinutah3619 2 ปีที่แล้ว

    can you do the collagen protein with the one scoop of greens and make a smoothie in the morning ?

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว +5

      You sure can! I personally love Vanilla Collagen with Berry Greens 😊 -Livingood Daily Team

  • @biancar5606
    @biancar5606 2 ปีที่แล้ว

    What is the safest form of collagen because I just saw how a woman did a big post on how she went to the hospital from drinking Collagen and then even a regular person in her comment section said she tried drinking collagen too and started bleeding from her nose she said that's what happens when ur body can't absorb it so ever since seeing that I thought to not even bother try drinking collagen

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว

      Hello. We recommend our Livingood Daily Collagen + Multi. You can find it in our Livingood Daily Store here: store.drlivingood.com/products/livingood-daily-collagen-protein-vanilla. -LGD Team

    • @nancystack4661
      @nancystack4661 11 หลายเดือนก่อน

      I had BC, and my doctor told me no collagen 🤷

  • @grtechentargee6277
    @grtechentargee6277 10 หลายเดือนก่อน

    I have recurring Lyme and collagen is a no no. 😏

  • @debbiehuston7338
    @debbiehuston7338 8 หลายเดือนก่อน

    Where do i get konjac plant

    • @DrLivingood
      @DrLivingood  8 หลายเดือนก่อน

      You can check your local supermarket. -LGD Team

  • @Christtempo
    @Christtempo 10 หลายเดือนก่อน

    Why do you not have ALL of these to show us?❤

    • @DrLivingood
      @DrLivingood  10 หลายเดือนก่อน +1

      We have all seven listed in the description, but you can check out the list here too! Here are your top 7 superfoods: 1. Apples 2. Coconut 3. Glucomannan Konjac Root 4. Collagen 5. Acerola Fruit 6. Avocado 7. Achiote Fruit -LGD Team

  • @MizUnderStood72
    @MizUnderStood72 3 ปีที่แล้ว

    Im allergic to the skin to apples can I peel nd still get the same Nutrients by eating an apple a day curious???

    • @leebostic2401
      @leebostic2401 ปีที่แล้ว

      I used to think I was allergic to apple skin also. I switched to organic apples and had no problem eating or digesting them without my throat getting all itchy or swelling up. Then I tried a regular apple but scrubbed the outside first. It worked! So, try cleaning them extra well. You may just be allergic to what they spray apples with whole still on the tree. Good luck!

    • @shivanidumas6607
      @shivanidumas6607 ปีที่แล้ว

      Yes, same here. I’ve tried Organic apples. Little better, however it still has after effect. I’ve tried placing the whole apples n water for few minutes- sone Chinese Taoist place their fruits in water. If one can take salt, fruits & vegetables are also placed in water w/a small Amt of sea or black salt. Seems to help. Experiment & see what will work for you.

  • @chelseaosborn6096
    @chelseaosborn6096 ปีที่แล้ว

    Is there dairy in this product? I looked at the ingredients and didn’t see any, but I noticed that dairy is not listed among the list of things this product is free of.

    • @DrLivingood
      @DrLivingood  ปีที่แล้ว

      Yes, the Livingood Daily Collagen is Dairy free. You can scroll through the supplement photos and you will see it listed on the container:) - LGD Team

  • @1nerdse
    @1nerdse ปีที่แล้ว

    I have familial hypercalcemia & both Mg++ & D make me symptomatic & of course I can't take Ca++ & K2 makes me feel awful all over.
    So, what do weirdos like me do?

    • @DrLivingood
      @DrLivingood  ปีที่แล้ว

      We would recommend you be sure to take your other immune boosting supplements! -LGD Team

  • @pamswayzer
    @pamswayzer 8 หลายเดือนก่อน

    How can I order your product?

    • @DrLivingood
      @DrLivingood  8 หลายเดือนก่อน

      You can use the link in the post above or to get to our Livingood Daily Store here drlivingood.pulse.ly/8nlfyi8mfc
      -LGD Team

  • @dawnpearson4907
    @dawnpearson4907 3 ปีที่แล้ว

    I orded it

  • @circlecalpacas
    @circlecalpacas 8 หลายเดือนก่อน

    MFTHR (?)gene... taking your collagen doesn't affect me? I don't quite understand that statement.
    Also... another dr on the web (lol) says peptides are bad for us? Said I shouldn't eat raw almonds bc the skin has that...
    Oh I'm so confused! 😫

    • @DrLivingood
      @DrLivingood  8 หลายเดือนก่อน

      I recommend you take methylated version of B vitamins and folate. You can find this in our Blood Support! store.drlivingood.com/products/livingood-daily-blood-support You could potentially be dealing with higher levels of toxicity, so we recommend doing the Detox Bundle quarterly. store.drlivingood.com/products/livingood-daily-detox-bundle -LGD Team

  • @lisacox8400
    @lisacox8400 4 ปีที่แล้ว

    #you are the solution

  • @KarenLovell-yp3ns
    @KarenLovell-yp3ns 5 หลายเดือนก่อน

    Three of those fruits have never been seen in rural western KY 😂

  • @lisacox8400
    @lisacox8400 4 ปีที่แล้ว +1

    #I am the solution

  • @scottschille4839
    @scottschille4839 10 หลายเดือนก่อน

    Apples these days have too much sugar. Dragonfruit may be better. Dr. Steven Gundry will say that too.

  • @roroslots7777
    @roroslots7777 4 ปีที่แล้ว +1

    Omg god bless u man

  • @mirandarodriguez4664
    @mirandarodriguez4664 2 ปีที่แล้ว

    Where do I get the collagen?

    • @DrLivingood
      @DrLivingood  2 ปีที่แล้ว

      You can grab that in our Livingood Daily Store here: store.drlivingood.com/ -Livingood Daily Team

  • @kimbest2720
    @kimbest2720 4 ปีที่แล้ว

    I'm dehydrated every day no matter how much water i drink. I had BCIR Surgery yrars ago. Now, my potassium is low. I know the foods to eat, but it's been more than a week and i'm still urinating ALOT. The dr gave me potassium pills, but they gave me headaches. What can i do?

    • @DrLivingood
      @DrLivingood  4 ปีที่แล้ว

      👋 Glad you are here! To get health related solutions and help from Dr. Livingood and our community go here (facebook.com/groups/drlivingood/) - It is free to join.-DLG Team

    • @SherlChilds
      @SherlChilds 5 หลายเดือนก่อน

      DRINK ELECTROLYTES WATER!!! ""CORE WATER"" when you are dehydrated you have to have your electrolytes to get hydrated.. and if your doctor is not responding and helping you to feel better it's time possibly to find a different doctor✌️❤️🙏

  • @ruthvisco4678
    @ruthvisco4678 3 หลายเดือนก่อน

    Green apples are to tart I eat red apples

  • @kymberlybade1480
    @kymberlybade1480 8 หลายเดือนก่อน

    Tee hee hee. I guess we know who got lucky this morning! 😂

  • @edroq1
    @edroq1 5 หลายเดือนก่อน

    You think that we're out here eating donuts, pop tarts, or cereal in the morning???

  • @lisawest6533
    @lisawest6533 8 หลายเดือนก่อน

    All I see is $$$$$. I love your truth but how do we do it on $50 a week for groceries?

    • @DrLivingood
      @DrLivingood  8 หลายเดือนก่อน

      You can save money by following the Clean 15 Dirty 12! drlivingood.pulse.ly/m5wwet2ttw -LGD Team

  • @dianafortuna4965
    @dianafortuna4965 หลายเดือนก่อน

    Did you are great

    • @DrLivingood
      @DrLivingood  หลายเดือนก่อน

      Thanks for being here with us! -LGD Team

  • @erzsebethautau3089
    @erzsebethautau3089 ปีที่แล้ว

    🙋‍♀️❤️🌺