I have never known a doctor willing to help us all as you have done. Thank you Dr. Livingood and Jessica for all you do. Encouragement is paramount to our journey towards real health.❤
struggled with weight, seeking solutions. felt lost. then, Aspect Health became a guide in my journey. watched Dr. Livingood's video on weight loss strategies. resonated with the emphasis on lifestyle change over quick fixes. appreciated insights on clean eating, rotational eating, and detoxification. it's about sustainable habits.
❤love your support of all things healthy … Have been following your advice for quite awhile and have done great for as you say as long as you follow and change habits. Have to join the weight lose challenge so my husband can see how it makes changes. Hard to do when one of you doesn’t follow the group. Merry Christmas to all your family and staff. 🤶🎄✝️🎁✝️🌲🎅
I was not loosing for a month and 1/2. Went on 3day green juice fast and your detox reslting in 5lb weight loss in 1 week. This has reset my metabolism and loosing inches also.
I don't know what video you protested drinking apple cider, but my husband has been making this product FREE of all additives 100% ALL NATURAL for 45 years for STRITES ORCHARDS in Harrisburg PA ... it's VERY VERY healthy! I KNOW THIS IS HEALTHY!!!
Dr.Livingood... I have been struggling with stomach weight for a year now, it's worse due to Adrenal fatigue. My doctor said it's impossible to loose stomach weight without surgery.. I'm confused and need one true answer.. 😊
You can always try drinking a glass of water! If you are feeling very hungry, we recommend consuming the fruit/veggie that corresponds with the green juice you are utilizing. EX: a Granny Smith apple for Granny Smith apple juice or celery for celery juice. 🙂 - LGD Team
I am 63 year old student I have Hashimoto’s and have recently been told I am pre diabetic, no matter what I do Ian stuck. I have gained 59 lbs since 2018 and am struggling to lose it where do I start, my sister is losing the same battle she is 300 lbs and in constant pain and swelling, please where do we start?
I'd recommend starting with the Livingood Daily Book! Follow the correct link to get your copy of the Livingood Daily Book: For USA order here: livingooddailybook.pulse.ly/tijlo4hwfl for international order here: drlivingood.pulse.ly/tqvhtn7ctg
Giving your body a break from food has a ton of benefits! It gives the GI tract a rest, regulates insulin, activates growth hormone, accelerates weight loss, improves energy, aids the microbiome, and helps repair leaky gut. Check out this video with more information on fasting: th-cam.com/video/_9GHSNtcDpc/w-d-xo.html -LGD Team
Our Lifestyle challenges are always going on! We have a new one each month. Sometimes they're themed to focus on one specific goal for the month, but the basic Lifestyle changes we make are ongoing and long-term. -LGD Team
Check out the video by DLG all about Thyroid Health: th-cam.com/video/bkef1KQjLhU/w-d-xo.html We have so many testimonials of people who have managed their thyroid conditions through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
Thank you for these tips! This guy on tiktok told me Apple cider vinegar can cause blood sugar to become unregulated insulin levels and cause low blood sugar now I’m so confused is it good or not? 🙏🏾
Does NOT work for everyone! yes, get rid of bad foods, etc. for sure but there is no one size fits all. A lot of pushing products goes on in this space.
![7 Ways to Optimize Your Metabolism [over 40]](http://i.ytimg.com/vi/6aNAZQMDToA/mqdefault.jpg)
![7 Ways to Optimize Your Metabolism [over 40]](/img/tr.png)
I have never known a doctor willing to help us all as you have done. Thank you Dr. Livingood and Jessica for all you do.
Encouragement is paramount to our journey towards real health.❤
Thank you for your support. Glad you are here with us:) -LGD Teram
struggled with weight, seeking solutions. felt lost. then, Aspect Health became a guide in my journey. watched Dr. Livingood's video on weight loss strategies. resonated with the emphasis on lifestyle change over quick fixes. appreciated insights on clean eating, rotational eating, and detoxification. it's about sustainable habits.
I have never seen such an in-depth teacher and such wonderful health products. Need to get healthy and back working to order them all. ❤
Have ordered African tea tooʻ help to loose weight Is this good for me
❤love your support of all things healthy … Have been following your advice for quite awhile and have done great for as you say as long as you follow and change habits. Have to join the weight lose challenge so my husband can see how it makes changes. Hard to do when one of you doesn’t follow the group. Merry Christmas to all your family and staff.
🤶🎄✝️🎁✝️🌲🎅
Glad you are here with us:) -LGD Team
I was not loosing for a month and 1/2. Went on 3day green juice fast and your detox reslting in 5lb weight loss in 1 week.
This has reset my metabolism and loosing inches also.
Me too, n divorce
I don't know what video you protested drinking apple cider, but my husband has been making this product FREE of all additives 100% ALL NATURAL for 45 years for STRITES ORCHARDS in Harrisburg PA ... it's VERY VERY healthy! I KNOW THIS IS HEALTHY!!!
Does he make it with sugar?
When I was a little girl - my dad worked for Strites Orchards! We lived in a house on their property!
is this something you sell?
Thank you Doctor 👍👍
Brilliant Doctor ❤
Good Information 👍 Great Video..
Thank you!
I am post menopausal. Would it be safe to take your Metabolic Support while taking bio identical hormones?
It shouldn't be a problem, but we always recommend consulting with your prescribing physician regarding your medications. -LGD Team
I don't have a gallbladder, does that make a difference in what foods to eat?
@drlivingood can you please answer this one?
I believe in that too.
Thank you for your support :) - LGD Team
Apple cider vinegar gives me acid indigestion. What do you recommend?
Check out this video for some helpful tips! th-cam.com/video/XsyZJJTEFeE/w-d-xo.html -LGD Team
Dr.Livingood... I have been struggling with stomach weight for a year now, it's worse due to Adrenal fatigue. My doctor said it's impossible to loose stomach weight without surgery.. I'm confused and need one true answer.. 😊
I’m juice fasting right now for 7 days, is it ok to continue to take the metabolic and your other vitamins that say to take with a meal?
We do! -LGD Team
What book are you referencing?
Check out the Livingood Daily Book here: livingooddailybook.pulse.ly/o0zdqi1jvp -LGD Team
Take Gymenna to lower blood sugar fast
What can I do to ease severe hunger during green juice fast?
You can always try drinking a glass of water! If you are feeling very hungry, we recommend consuming the fruit/veggie that corresponds with the green juice you are utilizing. EX: a Granny Smith apple for Granny Smith apple juice or celery for celery juice. 🙂 - LGD Team
I am 63 year old student I have Hashimoto’s and have recently been told I am pre diabetic, no matter what I do Ian stuck. I have gained 59 lbs since 2018 and am struggling to lose it where do I start, my sister is losing the same battle she is 300 lbs and in constant pain and swelling, please where do we start?
I'd recommend starting with the Livingood Daily Book! Follow the correct link to get your copy of the Livingood Daily Book: For USA order here: livingooddailybook.pulse.ly/tijlo4hwfl for international order here: drlivingood.pulse.ly/tqvhtn7ctg
Can Women’s hormone support supplement and all your other supplements be used at the same time?
Most can! We recommend breaking up the cleanse/detox supplements. -LGD Team
Many of these hormones cause depression
What is rotational eating !?!! Is it just a fancy word for IF ???
Giving your body a break from food has a ton of benefits! It gives the GI tract a rest, regulates insulin, activates growth hormone, accelerates weight loss, improves energy, aids the microbiome, and helps repair leaky gut. Check out this video with more information on fasting: th-cam.com/video/_9GHSNtcDpc/w-d-xo.html -LGD Team
Isn't a 30 day challenge the same as a 30 day diet? Which is short term thinking?
Our Lifestyle challenges are always going on! We have a new one each month. Sometimes they're themed to focus on one specific goal for the month, but the basic Lifestyle changes we make are ongoing and long-term. -LGD Team
I have Hypothyroidism and can't loose weight, please help!! Don't want to turn to drugs or chemicals. I like to stay natural.
Check out the video by DLG all about Thyroid Health: th-cam.com/video/bkef1KQjLhU/w-d-xo.html We have so many testimonials of people who have managed their thyroid conditions through implementing our lifestyle! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team
Where is the weight loss quiz?
We do not have a weightloss quiz. Check out this video: youtube.pulse.ly/kn1rvyknlk - LGD Team
Thank you for these tips! This guy on tiktok told me Apple cider vinegar can cause blood sugar to become unregulated insulin levels and cause low blood sugar now I’m so confused is it good or not? 🙏🏾
Hi there! I would recommend checking out this video for some great information: youtube.pulse.ly/td6zenqy2r :)
Telling a drug addict to stop doing drugs.
My doctor told me that grapefruit changes your DNA. Is that true?
It does not alter DNA, but it can have negative interactions with medications if you're on a prescription! -LGD Team
Carnivore way of eating is the answer.
Does NOT work for everyone! yes, get rid of bad foods, etc. for sure but there is no one size fits all. A lot of pushing products goes on in this space.