Yoga Nidra For Sleep (Chakra Purification): Unblock Negative Emotions
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2020
- Download this Mp3 on iTunes: itunes.apple.com/album/id15325...
Fall asleep with yoga nidra for sleep, while unblocking negative emotions and purifying your chakras. Yoga nidra is a God send for insomniacs and those suffering from sleeping disorders. Helping people fall asleep is one of the easiest and most attainable objectives that we can apply yoga nidra for. In fact, the biggest challenge to using yoga nidra is staying awake! Fortunately, even if you do manage to stay awake during the entire session - even one hour of yoga nidra is equivalent to four hours of normal sleep. Knowing this removes any and all worry about not being well rested in the morning. All as you have to do is click play, listen to the voice and follow along to the instructions.
Download the complete Tripura Yoga Nidra for Sleep Library at the Tripura Yoga website here: tripurayoga.org/yoga-nidra-fo...
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New guided meditation every Sunday night at 6:30PM (Pacific Time)
Om Shanti Shanti Shanti
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I enjoy all of your yoga nidras. Sometimes I listen and meditate. Other times I sleep. And other times I'm comforted by your voice. Thank you for sharing your gifts
I went to listen to this again today and just now realized the thumbnail painting in the insert is my Chakra Meditation in the Redwoods :-). Thank you for the honor of using my art to depict this wonderful meditation.
Credit should be given
Yoga Nidra is like going home. Bless you💝
Mmm, I love that! Welcome home! Hari Om!
That feels so good... I wish everybody to have a great relaxation and an awesome new week... Stay safe.
@Van Helsing aaaaqsaa1 QQ 11qqq1q1qq1qqqqqq1q1111q1111q1q11qqq1q1q11q11qqq1qqqq1q1111q11q1q1q11q111q1qq11111q111q11q11q1qq1111q1qq111q1qq1qqq111qqqq1qqqqqqqqq11q1111aaqqaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaàaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaàaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaq
First time I did with chakras. So didn’t do that good but I relaxedgood Thank you
Have had this on my Playlist for awhile. I needed to rest my mind and body and was fine if I fell asleep. This is my daily rest time. I had serious doubts this particular video would work/help me.
I did not fall asleep. I thoroughly enjoyed this. My body felt vibration yet also felt empty and hallow at times. So Ah May Zing! Thank you .
I have found my true healing after a most horrific crisis. It is this. Bless you Tripura. Bless you! Bless you!
I will support your work in any feasible and god willingly abundantly in the future. Thank you Brother.
In gratitude,
Eleonora Aleya Lupyan
For me, exactly what I needed in this moment. Thank you
,
Yoga Nidra is a God send and so are you, Tripura Mandala! Thank you, thank you, thank you 🙏💚
Thank you so much for all the love!!! Hari Om!
Thank you 🙏🏼 I can’t say enough thanks for this wonderful healing session 🙏🏼
I had a very beautiful Yoga Nidra session which came to me in my time of need. I am really thankful to find this special session ❤️🕯
Thank you. May we All Be Happy Be Peaceful Be Liberated ☯️
Really really beautiful, thank you so much for sharing!! 🙏🏽✨♥️😌🌤
This is a BEAUTIFUL yoga nidra practice. Thank you for sharing!
Ann Swanson Wellness Thank you for listening and commenting! 🙏🏻♥️
Thank you!
This was a wonderful experience. Thank You ❤️ peace & Love
☮️💟✌️♥️
Thank you ❤️❤️❤️
Powerful feelings beautifully done
A perfect session. Thank you!
Glad you enjoyed it! Thank you for listening!
Beautiful... Thank you.
This is so beautifully done, thankyou for combining yoganidra with chakra healing. It's really amazing 😊👌🏻
Thank you for the love!!
@@TantraForLife you saved my life today, I cannot express it in words. I was pulled to this today. Thankyou, who ever you are, wherever you are. My eternal gratitude. 🙏🏻
I do love your meditations, really good, thank you so much !
Really enjoyed it thk you
Om Shanti. Thank you. I had some profound feelings and deep relaxation.
Espectacular meditación
Very good ! Especially because of de sounds which are just at the background to cary the nice en quiet voice of the speaker who takes the mind on this beautiful journey through my body together with my mind! By presenting Yoga Nidra in this way my Tinnitus teased brain becomes quiët and the sounds stay at the background, so that my mind finality becomes the rest it is longing for! During server weeks I am using this Nidra and just this gives spontanously me the insights to live my live in the way I feel as ‘at home’ back in my body after At Home after my bad footsurgery….in 2008…. Thank you! Dutch M
Phenomenal work.
So powerful and full of wisdom 🙏❤️
Beautiful 🙏💞
No words.. but thank you
This is a masterpiece! Thank you Devatma
!
Amazing, I loved it....thank you
Excellent!!!🙏
Beautiful meditation Thankyou
I work with your Yoga Nidra videos very often, and just discovered this edition. Thank you for all your Work. Also, this piece of music is especially beautiful to me, who is the artist? All good things to you.🌠
Thank u 🙏
Thanks
Thank you so much!
Feeling so good. Just started today. Namaste. Water rolling down my eyes thankful to you. Hari ohm tat sat .
Thank you for listening and leaving your heartful response!
Thank you.
That was absolutely amazing. The world needs you.
Awesome
Thank you..💗
This is perfect!
🙏🙏🙏
Another beautiful performance. Abundance of appreciation and gratitude to you. Happiness.
Thank you Bowdii!
I start listening to this and itching starts all over my body. I just wanted to know this is normal or not? Or this is the indication of the starting level help me to understand this situation
Hey Brother. I have tried yoga nidra a bunch of times and I am either left falling asleep or if not I find it actually makes my anxiety worse and gives me a headache. Do you have any advice or guidance? Thank you. Namaskar
I start to get restless leg syndrome I wonder why as well. Although he does such a great job of relaxing us.
I have done a video response to this question here: th-cam.com/video/hNWkcSsi9Mg/w-d-xo.html thank you for the questions!
Thank you so much for this beautiful meditation. I strained my back yesterday and found the chakra clearing very helpful in healing.
I pray you have a speedy recovery and heal yourself quickly, Laura!
Hari Om!
@@TantraForLife det
Jag ii
@@TantraForLife och vad
I
When i was doing this there is something vibration on my body especially hand. And something like pinch my hand. could you explain what is happened to me..does something worng or what?
These kind of pranic sensations are usually due to the release of trapped nervous energy. It is because you are relaxing much deeper than usual and so the trapped psycho-emotional energy stored in the muscles of the body is being released and coming up to the surface. This is a purification process and is not negative, it is good. We all must go through this purification process at some point. Relaxation techniques facilitate this type of purification in the beginning, however after some time (not long) you will notice less and less of these types of sensations and more deep relaxation and inner bliss.
@@TantraForLife thank you very much..
@@TantraForLife GREAT EXPLANATION! 💜
A
what is false identification?
When we are ignorant of our spiritual truth and are identifying with the external parts of who we are.
This so so much wonderful but I can't stay awake till the end, is it okay.. I want to listen to it completely but I always drift to deep and sound sleep. I have sciatica pain and compressed, inflammated L4, L5 and S1.. Is this meditation going to help me... Plz plz reply
You’re supposed to fall asleep before it ends. The goal is for your subconscious mind to hear the vid 👍🏽👍🏽
I think if you want to stay awake listen to it sitting comfortably on the sofa. I am sure it is still doing you the world of good even if asleep 🙂.
Just to say re sciatica if you need a really good excersise I found one which I can tell you. PM me if you do still need it.
Just keep listening, your body knows
Why would you put so many adverts on something that's meant to help with sleep??????!?!
Ugh, TH-cam has been doing this automatically recently and I have to undo it manually. I apologize for the delay. I have already corrected the issue. Thank you letting me know! Hari Om
He does it deliberately ... The Guys is a Rascal!! Kidding Grace.. You know you can remove all ads by playing the track for the last few seconds only until it ends and then running it again? This used to work anyway. I too don’t like ads so I fork out the equivalent of two take away coffees for TH-cam Premium...It’s worth it.
ONLY YOU TUBE CAN DO THAT. IT'S NOT THE FAULT OF THOSE WHO POST THEIR VIDEOS.
✌💜 HARI OM
TIP: use BRAVE browser... :D it 's just like chrome, but without the ads. It even takes out (most) of the ads from youtube.com
@@TantraForLife apologies! I don't create TH-cam content so I had no idea! Thanks for the great content btw :)
Thanks to the replies, I will try out your suggestions.
Thank you!