Yoga Nidra for Sleep: Fall Asleep While Floating Down A River On A Blue Lotus
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- เผยแพร่เมื่อ 13 ต.ค. 2024
- Enjoy this extra soothing yoga nidra for sleep as you enjoy falling asleep while floating down a river on a blue lotus. Enjoy this bed-time adventure as you are quickly and effortlessly swept away to sleep.
➡ Download the extra long 90 minute Mp3 on iTunes:
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New Release Schedule:
Every Sunday Night at 6:00pm (PST)
Great to have yoga nidra in a sleep meditation
Wow! That was beautiful! Thank you
Best evening meditation I've done, works so well for me. I use it nearly every night. Relieved that I can stop looking through the hundreds of meditation options available online. Feeling blessed that it's available and for free. Thank you!
Thank you!!
Wonderful m. Thank you so much 🙏🏻
one of my favorite go to for yoga Nidra❤
The most beautiful voice!
Thank you so much!!
Just great!! Thank you!!
I was so excited when this showed up in my subscriptions feed the other day! I've listened to it every single night since then and, of course, have yet to hear the end. Extremely relaxing as always. In this one, I especially like how much time you allow for the awareness of outside sounds; that's always a very effective mindfulness exercise for me.
I've enjoyed listening to all your Yoga Nidra meditations too many times to count. Thanks for sharing them.
+Bromide2 Thank you so much for your encouragement! Your feedback is very heart-touching and inspiring. Thanks for listening!
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I really like this it is really relaxing I listen to it every night and makes me have a, calm wonderful sleep!
Thank you. Nameste.
Another great one! Thank u!
Thank you for listening! Please share your thoughts so we can know how to improve the quality of your experience...
Tripura Mandala Michael sealy
I wish the body scan portion would move slower - it moves too fast and isn’t very relaxing.
Love your videos. Will download off iTunes tonight (so that you get compensated). Thank you.
+natanderson1 Thank you :-)
It is simply great. I appreciate and thank you a lot for helping me.
it is a deeper level of experience
I do love this video and find it to be so relaxing. I admit the first time I listened to it, and the sound stopped, I thought there was something wrong and the video stopped playing. After your voice came back, it startled me a little because it goes from completely silent to talking. Maybe just leave that music playing so there's a smoother transition? Otherwise, I do love all your videos! 🕉
I love the quiet.
I've listened to this video every night for about a year and find it incredibly helpful in getting to sleep and feeling relaxed! However, I personally don't like the parts where it focuses on sounds as my bedroom and area in general that I sleep is usually silent, so it makes it difficult to focus on any sound which can result in me becoming distracted, do you have a similar video to this that skips the sound part?
Love your videos but there’s no way I can stay awake. Which is a good thing for me.
Well met! I enjoy your videos and wanted to take some time out of my day to provide some feedback!
In this video at 9:33 the attention goes from sole of the left foot - top of the left foot - left big toe. However at 11:17 the attention goes : Sole of the right foot, top right toe (Skipping the top of the right foot!)
Also, this may be a personal preference, but I would like more time to focus on each individual section of the body, the attention shifts quite rapidly and I think it would benefit from a pause (ten seconds perhaps?) between each shift.
Thank you for your time, and please continue your work! It is very much enjoyed and appreciated!
+PaladinVII Thank you very much for your generous feedback, it is so valuable and helps to know how to improve your listening experience in the future. I completely agree with you, and i have started adding a lot more pauses between instruction in my more recent yoga nidra sessions. Especially this one, which is my newest; Yoga Nidra Bliss: th-cam.com/video/renMHXe0aC8/w-d-xo.html perhaps next time you can give this a shot and see if it is more like what you are requesting. Thanks again for your time and energy, i greatly appreciate it!
Do you have a meditation that would help me with my sleep apnea? I stop breathing for long periods while I sleep, And as you know, that not only causes fatigue, but also serious health risks. I I think a long, subliminal breath meditation would help lots of us.
I think you should learn sudershan kriya (breathing meditation )in art of living happiness course. It will solve your problem . Search in google to find local art of living centre near you. Also they have main centre in boone ashram.
Looooove.
Cool
wow...
Music should be little bit more lower sound ....mind getting confuse between music and voice ..
I have produced many videos with no music and unfortunately nobody ever listens to those. They get only 2-5% as many views. I say unfortunately because music will only allow the meditation to go so deep. It is very limiting. However, the people on this channel like the music, so it stays for now. You can look through my channel and find several yoga nidras with no music if you like. Thank you for your comment!
banana leaf boat .. ha ha. say that ten times fast
I tried and now my tongue is stuck in a sailors knot.
Lucid dreaming
The ads in the middle of the meditation really ruins the mood!!!
Interesting, I just double checked and I have not placed nor allowed ads in the middle of the meditation. Quick question, what country are you watching from?
Im floatin on a space mom!! If only she didn't leave😢
credit to those out there who know what im talkin aboot haha
At 16 second the woman is showing her pantie!😸
K
No
Yes!