Did I lose, gain or maintain weight while on vacation while on a GLP 1 medication? Weight loss vlog

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 51

  • @betsybeecolorado
    @betsybeecolorado 4 หลายเดือนก่อน +3

    Allanda you are sooo busy I dont know where you got the energy!! You are lookin good, keep going!

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@betsybeecolorado Ahhhh! Thank you! Each day I am living and learning! 😂 Thanks again!

  • @2.0mommy
    @2.0mommy 4 หลายเดือนก่อน +2

    You did great!!! Definitely water weight, don’t worry about it. I bet a few days after your period, you’ll have a really nice drop. You did great with the portion control and all that walking! Good job!!👏🏽 🎉👊🏽💪🏽🤗💕

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@2.0mommy Thank you! I hope that you are doing well, too!

  • @lenecharles7592
    @lenecharles7592 4 หลายเดือนก่อน +3

    you are doing great you’re on cycle it’s just water weight don’t worry keep going you got this sis trust in the almighty 🎉❤❤❤❤

  • @DonnaWhite-nv7mg
    @DonnaWhite-nv7mg 4 หลายเดือนก่อน +1

    I always weigh in the morning. Keep up the good work 😊

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@DonnaWhite-nv7mg 👍🏾 Thanks for the comment and insight. Keeping it in mind! 😉 Enjoy the weekend.

  • @sarawolf9840
    @sarawolf9840 4 หลายเดือนก่อน +2

    That is all Aunt Flo’s fault, plus you flew. No worries getting rid of that girl!❤ wait till next week, push that water 😊

  • @katrinajones8788
    @katrinajones8788 4 หลายเดือนก่อน +6

    It's just a temporary water gain. You'll lose it next weight in. You've done amazing and I enjoy your vlogs. I'm still on 5.0 and looking forward to the increased dosage. Keep up the good work.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@katrinajones8788 Thank you for the support and kind words! I hope that your journey is going well, too!

  • @shirleyarnold1953
    @shirleyarnold1953 4 หลายเดือนก่อน

    Allanda, stay safe down there…..I’m in the Lake Livingston area and the weather here is just insane ❤😊

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      How are things for you? Any power, yet?

  • @anneogdenhinners
    @anneogdenhinners 4 หลายเดือนก่อน +1

    still a good week - glad you had fun

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@anneogdenhinners Thank you!!!😊

  • @jazzfuneralmagic
    @jazzfuneralmagic 4 หลายเดือนก่อน +4

    I think you definitely had gain from being on plane, and your cycle. You are doing so good,the scale is frustrating sometimes.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      🙏🏾 Thank you! All I could do was shake my head. Ahhhh! This journey🤦🏾‍♀️. Again thank you for the support and encouragement! ❤

  • @shirleyarnold1953
    @shirleyarnold1953 4 หลายเดือนก่อน +2

    It’s temporary I’m sure. I gained on my last weigh in Friday…..we’ve got this! ❤😊

  • @brandimckenith2730
    @brandimckenith2730 4 หลายเดือนก่อน +2

    And the award for the most beautiful scales goes to

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@brandimckenith2730 🤗

  • @Sheenas_wellness_glow_up
    @Sheenas_wellness_glow_up 4 หลายเดือนก่อน

    you're doing great, I'm sure you will be back down before the month ends. LOL that's right it's still a NSV. I gained a like 3lbs when I went away but it was right back down a few days later. I still can't eat or drink the way I could before on vacation so the gain hasn't been as much as before.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      😊Thank you so much for sharing! 😉 We are living and learning!

  • @BJ-ds9wv
    @BJ-ds9wv 4 หลายเดือนก่อน +2

    What you are experiencing is temporary water weight gain from the plane ride which can cause inflammation and your cycle. You will more than likely lose that water weight in a few days.

  • @letty.alvarez
    @letty.alvarez 4 หลายเดือนก่อน +3

    I’m sure next week will be so much better. Mother Nature week is awful 😞

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      @@letty.alvarez She came so early and so uninvited! 🤦🏾‍♀️ I guess she needed a vacation, too!

  • @lifeofcyn808
    @lifeofcyn808 4 หลายเดือนก่อน +2

    Currently, I am taking 5 mg and losing 2 pounds a week, but the side effect of sleepiness is making me feel like I'm walking around in a daze. I have no energy for anything, which is really depressing. Although B-12 is mixed with the medicine, it doesn't seem to be helping. I might have to stop or space out my injections so that I can have a more normal life

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +2

      @@lifeofcyn808 Congratulations on the weight loss! 🎉 Completely understandable! The sleepiness was not an initial side effect for me, so when it happened it caught me off guard. It originally gain me energy for about 10-12 weeks! Any suggestions from your doctor? Mine suggested a better multivitamin, but I still have the one day of being lethargic! I hope that things improve! 🙏🏾

    • @Jupiter888-5
      @Jupiter888-5 4 หลายเดือนก่อน +4

      Get some hydration elite packets (electrolytes). They have lots of vitamins, and they give you that boost of energy you want. Just add in a bottle of water 💧 many different flavors

  • @ItsCynthiaMisagreeable
    @ItsCynthiaMisagreeable 4 หลายเดือนก่อน +1

    First in hey girl welcome back ❤❤❤❤❤❤❤❤

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      @@ItsCynthiaMisagreeable Thank you!!!😊 It is great to be back! 😄 I hope that all is well for you!

    • @ItsCynthiaMisagreeable
      @ItsCynthiaMisagreeable 4 หลายเดือนก่อน +1

      @@Allanda180 all is well thank you 🙏

  • @annalisarussell2983
    @annalisarussell2983 4 หลายเดือนก่อน +1

    Hi. Would you consider doing a what I eat in a day/few days/week video? Thank you for considering!

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      @@annalisarussell2983 Hey! Being transparent, I have tied in the past, but I am not very consistent. That could be because school was in session. Let me look and see what I can do. I may need to get my kids to help. They think it’s so funny when I photograph food. 🤷🏾‍♀️ I will work on it! 😉

    • @annalisarussell2983
      @annalisarussell2983 4 หลายเดือนก่อน +1

      @@Allanda180 Thank you. If it's easier, maybe just talk about it you don't have to film your food. I also agree with some of the other comments, you'll most likely lose the weight next week. Flying and eating food from restaurants has more sodium, so it just needs to get flushed out. :)

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@annalisarussell2983 😉 I am on it! ☺️

  • @TracesofTwaunsLife
    @TracesofTwaunsLife 4 หลายเดือนก่อน +1

    I’m sure your gown has 1 pound of weight. I weigh myself in my birthday suit to ensure the weight is accurate.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      @@TracesofTwaunsLife 😉 Definitely something to consider! I hope that all is well!

    • @TracesofTwaunsLife
      @TracesofTwaunsLife 4 หลายเดือนก่อน

      @@Allanda180 all is well 😀

  • @kuntrygyrl2493
    @kuntrygyrl2493 4 หลายเดือนก่อน +3

    Thats just water weight . It will be gone quickly.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@kuntrygyrl2493 That darn scale! 🥹😅

  • @jamicarpenter8760
    @jamicarpenter8760 4 หลายเดือนก่อน +1

    Honey 226.-224. Is a 2 pound LOSS🙌🙌🙌. You were too tired 😢

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      @@jamicarpenter8760 🥹😂🤦🏾‍♀️

    • @sgullion7753
      @sgullion7753 4 หลายเดือนก่อน +1

      I think with her stressful week the prior week and her busy schedule getting ready to travel that she might have forgotten to write down her 222.6 weight from last week on her paper.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@sgullion7753 Hey Ya’ll! Thank you so much for holding me accountable. Here are the numbers and weeks. Week 17 (229.9); Week 18 (227.7); Week 19 (224.2); Week 20 (222.6); 🥹Week 21 (224.2). Hoping to drop back down this week 🤞🏾. Thanks you all, again! 🥰

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      I could have misspoken in the video. My apologies!

    • @sgullion7753
      @sgullion7753 4 หลายเดือนก่อน +1

      @@Allanda180 No worries if you did or didn't! We love you and look forward to your next video/update!! Have a blessed week and stay safe especially if you are close to Hurricane Beryl.

  • @valeriemartini6315
    @valeriemartini6315 4 หลายเดือนก่อน +1

    I love lots of walking on vacation. Good thing the Scale doesn’t Talk. 😝get some rest.

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน

      @@valeriemartini6315 🤣😂🤣 Thank you! Most definitely resting! Hope that all is well with you!

    • @valeriemartini6315
      @valeriemartini6315 4 หลายเดือนก่อน +1

      @@Allanda180 yes, I’m doing well. You’re close to menopause. Have you thought about checking hormones?

    • @Allanda180
      @Allanda180  4 หลายเดือนก่อน +1

      Oh! That is a story within itself. I have been pre-menopausal for about 8 years. Very early on, I was placed on a hormone, but I got off after I started growing hair on my face and getting massive headaches. My levels are checked yearly but with my medical history, there is not much for me to do. Thank you for asking and checking! I am so grateful for this community!!! 🥰

  • @MariaDiaz-im3se
    @MariaDiaz-im3se 4 หลายเดือนก่อน +1

    Hi I’m sure it’s just water weight you’ll be back down next weight in and maybe a little more!❤