Healthy Adult Part 1 / Schema Mode Therapy

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 22

  • @Opeth1991
    @Opeth1991 หลายเดือนก่อน +1

    More than a year ago, I made a very good friend, and she let me know that some of my feelings and behaviors could be a result of trauma.
    I met the therapist she recommended and the doctor wanted to work with me using Schema Therapy.
    I found your playlist and I find it to be comprehensive, insightful, and very, very well-presented.
    I'm thinking that I want to come back to it more than once to absorb the information.
    I thought I'd thank you for these lectures, they are informative and awesome!

  • @DrTerezaTherapy
    @DrTerezaTherapy ปีที่แล้ว +3

    These videos are incredible, thank you so much!

  • @samshe316
    @samshe316 2 ปีที่แล้ว +7

    "Punitive parent... Get out of my theatre!" 🤣 Love it!

    • @Lumeone
      @Lumeone 2 ปีที่แล้ว

      Lots of good stuff, but what do you say to a therapist who is acting like punitive parent and teaches clients to do the same? Lot's of information. Necessary complication?

  • @michellecairns3928
    @michellecairns3928 2 ปีที่แล้ว +3

    Awesome video and explanation! I will be sharing this with my clients. Thank-you so much!

  • @DefinitelyNotTwitter
    @DefinitelyNotTwitter 2 ปีที่แล้ว +2

    Healthy adult, yes please.

  • @sillygirl1139
    @sillygirl1139 2 ปีที่แล้ว +1

    Thank you, I really found this very interesting.

  • @kevintwomey4884
    @kevintwomey4884 2 ปีที่แล้ว +1

    Thanks jess. Your videos have been very very helpful to me. Always wondering if you plan to discuss schemas in detail. X X

  • @matthewireland4483
    @matthewireland4483 2 ปีที่แล้ว +1

    Thanks Jess. Great video.

  • @jose55260
    @jose55260 2 ปีที่แล้ว +1

    Wonderfull!!.

  • @Lumeone
    @Lumeone 2 ปีที่แล้ว +1

    How to separate good from bad advice? Breaking self into multiple personalities isn't it a creation of a disease in itself? Feeding aggression against unwanted "parent" in a client. Is it necessary?

  • @ryarya3291
    @ryarya3291 2 ปีที่แล้ว

    Thank you, it is very helpful. My main problem is the discipline, how can this be tackled? Thx

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +1

      Write out a plan and stick to it. When you realised you’ve drifted away then come back to it. Consistency is the key to discipline.

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +1

      Check out our new blog post on this
      www.thepsychcollective.com/what-is-the-one-skill-that-will-completely-change-your-life

  • @anupamsharma4200
    @anupamsharma4200 2 ปีที่แล้ว +1

    Hey Jess, would you be able to do a video explaining the differences between Healthy Adult and Compensatory modes?
    I often find it quite difficult to tell the difference in myself - Eg. When am I compensating for an underlying Shame schema vs when am I not?!
    It's probably quite healthy to let yourself feel strong, feel confident in life - but when does it become too much and turn into overcompensation..?

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +4

      Nice question! Simply put- healthy adult leans in to the discomfort or vulnerability whereas coping modes try to avoid it.

    • @anupamsharma4200
      @anupamsharma4200 2 ปีที่แล้ว +1

      @@thePSYCHcollective neat answer Jess - thank you! I'll keep a lookout for this in the coming weeks 🙂

  • @gingerindian1141
    @gingerindian1141 ปีที่แล้ว

    the audio of almost of all of your videos is pretty poor - and the lighting is not so good either, in comparison to other youtube channels. I think what you offer is great but could be much enhanced by improved quality of sound and vision. But great stuff otherwise - as I have watched a lot of these.

    • @1pauluzz1
      @1pauluzz1 ปีที่แล้ว

      I don't think it's the audio but rather her presenting skills. She speaks incredibly fast with a thick accent and swallows words and sometimes entire sentences. For example, "punitive" consistently sounds like "puny". The info is great but I've had to pauze the video many times for this reason.