Cumulative trauma and PTSD, Trauma Accumulates: Dam Wall Model 🚨

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 50

  • @coastalwhite2522
    @coastalwhite2522 ปีที่แล้ว +17

    I’m a former cop. This is 100% accurate. What a relief to finally have someone understand. Thank you!

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +2

      This might also resonate:
      th-cam.com/video/xkrwMOshRTg/w-d-xo.html

    • @coastalwhite2522
      @coastalwhite2522 ปีที่แล้ว +3

      Your videos are spot on! You really comprehend the deep layers of how PTSD is formed in Police officers, plus you understand the resulting symptoms we’re left to navigate. You get it. Incredible!

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +2

      Delighted they resonate. Here’s another offering:
      Switch off the PTSD Alarm
      th-cam.com/video/Afp0_u4fLK8/w-d-xo.html

  • @aaronpaterson2694
    @aaronpaterson2694 4 หลายเดือนก่อน +3

    Absolutely the best example I’ve seen. Thank you. I’m a Correctional officer with 24 years in the service however I’ve recently been diagnosed with PTSD. For me the betrayal was the final straw.
    I thought I was resilient and strong, however they broke me.
    I was diagnosed with Alcohol disorder and spent time in hospital for medical detox assistance. In hospital I heard of Moral injury. For me this also offered more comfort I was going mad.
    After two years being fearful and anxious leaving the house I can start to use the tools you mentioned. Thank you again.

  • @NellyRowsy
    @NellyRowsy ปีที่แล้ว +6

    This video is really helpful in explaining cumulative trauma PTSD to others.

  • @JonnyFrancey
    @JonnyFrancey ปีที่แล้ว +5

    Oh my God. I am a cop. 29 years the service. Very little sick leave in my service. Been off since June CPTSD. I feel I am loosing everything in life. My status, my family, my health and everything. Hoping my counseling will help otherwise I fear I the worst.

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +2

      I’m sorry to hear. This video might help orientate you
      PTSD symptoms explained: Switch off PTSD.
      th-cam.com/video/Afp0_u4fLK8/w-d-xo.html

    • @Tunners26
      @Tunners26 ปีที่แล้ว +4

      Good luck with your recovery. 23 years in UK police. Broke with cptsd. Off for almost 6 months and still trying to recover. Back on reduced duties, and still not back to being me. Loss of confidence and identity is the most difficult thing. Hope you are receiving help and support!

  • @jasec2252
    @jasec2252 2 ปีที่แล้ว +10

    I'm currently dealing with this debilitating condition and the dam wall example is the best explanation I've seen. Thank you.

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +2

      I’m happy to hear it resonates. Please share it

  • @andrewmazzer
    @andrewmazzer 2 ปีที่แล้ว +9

    SO true, such an accurate description of what happens. Thank you.

  • @marinecorp179
    @marinecorp179 ปีที่แล้ว +9

    It's funny that at 6:50 she talks about management. If you're in LE, you gotta watch out for the snakes in Command and admin staff. The biggest toxic trait I noticed is the fake "we're worried about you" "whats going on?" and then hammer down on whatever you did when you snapped. From personal experience, going through it now, I snapped and lashed out at a supervisor. The entire conversation (2nd time) was what I did was wrong and when I gave them a road map of what was wrong it was "stop living in the past" "it doesn't justify what you said" "sometimes its how you say it not how you say it."

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +3

      DT managers will try to gaslight you as easily as they draw breath.
      Toxic Manager: Recognise and Avoid Psychopathic Dark Triad Managers
      th-cam.com/video/xkrwMOshRTg/w-d-xo.html

    • @AndrewStokes1966
      @AndrewStokes1966 หลายเดือนก่อน

      Oh yeah...I hear ya.b

  • @evanmc6530
    @evanmc6530 ปีที่แล้ว +4

    This is 100% SPOT ON
    worked for the same company for 20 years and i sacrificed many many things i wanted in life only for betrayal to topple me and loose the plot

  • @raes9374
    @raes9374 ปีที่แล้ว +3

    This describes dealing with a in-family narcissist too.

  • @amystevenson3919
    @amystevenson3919 ปีที่แล้ว +6

    Brilliant video. Thank you. I never thought PTSD could happen like this and that I was affected by it, and yet it's so obvious now from your video. Time to deal with it properly. Thank you.

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว

      Glad you found it helpful.
      Sharing it helps us get the info out there!

  • @silentjellybean
    @silentjellybean 2 ปีที่แล้ว +4

    Yes, can confirm.
    Edit: ooh, this was clear intellectually, but hit me when the sledgehammer appeared.

  • @grahamanderson7717
    @grahamanderson7717 7 หลายเดือนก่อน +2

    Best explanation I have come across. Thank you

  • @JamesFurgesson
    @JamesFurgesson ปีที่แล้ว +5

    Yep like others have mentioned, your hammer resonated with me big time, my dam wall came crashing down recently, from as you correctly described, a betrayal. I have never been "that guy"' to break down and cry, but here I am. You are 100% correct about loss of identity and feeling vulnerable and irritable. Oh and the fear factor was something I've never felt before, absolutely terrifying. This video explains me to a T.
    I can say, that I reached out for help within 2 weeks of my hammer , I have received EMDR treatment which worked great , and yes Valium/Temazepam became a problem, working on tapering down.
    I cant thank you enough for posting this. This video needs to be watched all.

  • @npo_music4973
    @npo_music4973 ปีที่แล้ว +2

    The worst thing about all this is that the police and workcover classify C-Ptsd as an injury instead of an illness caused by trauma. Its all about money at the end of day. Great video thankyou for posting.

  • @user-ms4ef8xz9t
    @user-ms4ef8xz9t 2 ปีที่แล้ว +3

    This is a life changer. Thanks to betrayal from my Dad, I became a basket case. I am back in therapy for the fourth time. Now a missing piece of the puzzle has fallen into place. For the first time I feel there is real hope. I actually see light at the end of the tunnel. This is new for me. ThankYouThankYouThankYou!!!

  • @danielalaluz9045
    @danielalaluz9045 2 ปีที่แล้ว +3

    Thank you so much for this amazing explanation, best one I’ve ever saw and heard 🙏🏾

  • @ogbaeb5826
    @ogbaeb5826 ปีที่แล้ว +2

    I found this to be a really helpful video- loved the analogy and description of ptsd- thank you so much for this!

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +2

      Thanks for the feedback!
      Please share it with others and on your social media

    • @ogbaeb5826
      @ogbaeb5826 ปีที่แล้ว +1

      @@thePSYCHcollective I will definitely be sharing with my counselling group- thanks again 🙏

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +2

      This is another video that may resonate:
      PTSD Symptoms Explained: Your Susceptibility Alarm System
      th-cam.com/video/Afp0_u4fLK8/w-d-xo.html

    • @ogbaeb5826
      @ogbaeb5826 ปีที่แล้ว +1

      @@thePSYCHcollective Thanks will take a look 👍🏻

  • @Two-Dads
    @Two-Dads 2 ปีที่แล้ว +4

    Love your explanations brother

  • @quirkybeachbum
    @quirkybeachbum ปีที่แล้ว +2

    Clearly and concisely describes my experiences to a T!
    36 years of exposure, No other identity, let down and shafted by management. Divorce, isolation, abandoned by family, organisation and hospital system. Homelessness. But with help I’ve rebuilt certain aspects of my life. Never reached the point of re-opening the book of trauma, I’m yet to find that safe place, don’t actually believe it exists!!!!
    Unfortunately for me, I’ve re-experienced organisational abandonment, in that, two weeks before Christmas, I was told, the facility I was at, was closing their psychologist clinic! So I lost my psychologist of 31/2 years and to whom I’ve opened up more than any other! The next earliest confirmed appointment I have is in May, after many weeks of searching for a suitable clinician.
    I’m not sure nightmares were the first signs for me. Hypervigilance, of perceived dangers to my children, family, others, and irritability that they didn’t understand the risks.. I could toss out 100’s of examples.. Other people’s imperceptible understanding to risk!!!!!!!

    • @thePSYCHcollective
      @thePSYCHcollective  ปีที่แล้ว +1

      Sorry about your plight.
      Given the issues with management, this Clío might also resonate:
      Recognise and Avoid Psychopathic Dark Triad Managers
      th-cam.com/video/xkrwMOshRTg/w-d-xo.html

  • @melk.3485
    @melk.3485 2 ปีที่แล้ว +1

    Thank you for this
    Best wishes to you both

  • @janelleswadling6207
    @janelleswadling6207 2 ปีที่แล้ว +3

    Thanks

    • @janelleswadling6207
      @janelleswadling6207 2 ปีที่แล้ว +1

      Thank you guys… 🙏🏻 seems like you’re describing me exactly 😢😢🤪😢

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +1

      We greatly appreciate your contribution

    • @craftygirl17
      @craftygirl17 2 ปีที่แล้ว +1

      Thanks guys this explains a lot of what’s going on with me.

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว

      @Sandy Smith
      Here’s something we think is even more important to understand about PTSD:
      PTSD Mechanism and Susceptibility: What You Need to Know
      th-cam.com/video/Afp0_u4fLK8/w-d-xo.html
      Let us know if it resonates.

    • @craftygirl17
      @craftygirl17 ปีที่แล้ว +1

      @@thePSYCHcollective I watched the other video you suggested, it kind of made sense, I was diagnosed with diabetes, then 3 years later my mom was diagnosed with lung cancer and died within a month and a half, then 3 years after that my brother in-law died by suicide by hanging himself so all these events have close together has caused a lot of distress, and shock. Then my moms husband died, then my other brother in-law died of cancer brought up my moms death. The suicide of my brother in-law really impacted me the most, it happened close to where we live, I see the shop everyday where he did this. I go out everyday because it triggers me. Horrible event. It was my husbands brother, I told him I want to move he won’t. I said it traumitizes me he said that’s in the past now. So I suffer.

  • @mamu7976
    @mamu7976 2 ปีที่แล้ว +1

    Not all traumas end in PTSD.
    Once the wall is breached (trauma), there is probably a 4 week window to stop PTSD developing.
    Distress management tool would probably be early access to a mental health professional, who can show KINDNESS, EMPATHY, STOP BLACK AND WHITE THINKING and PERSPECTIVE SHIFT the trauma. With careful monitoring.
    This sometimes works (stop the wall collapsing). Sometimes it doesn't.
    At 4 weeks, if there is no improvement, the flood cannot be stopped. At least not by a first line mental health professional.
    Thankfully, clever Psychologists can rebuild the wall with CBT.
    Of course prevention is better than cure. Can traumas be stopped? Can work be more supportive? Can there be more mental health professionals and smaller waiting lists? Can we break the stigma of mental illness? That causes some people to present late.
    Awesome video!

  • @chandralukito7489
    @chandralukito7489 2 ปีที่แล้ว +3

    I've been there, never been the same afterwards. I Want to know the tools & skills to overcome this

    • @thePSYCHcollective
      @thePSYCHcollective  2 ปีที่แล้ว +3

      Everyone has different vulnerabilities or flaws in how they see the world. That’s why some people are traumatised by an event that doesn’t traumatise someone else. Usually one’s vulnerability is not obvious and we are blind to our flawed view of the world (common flaws are: driving is safe, people are mostly trustworthy, my managers care about me, I can ignore my conscience, etc).
      These vulnerabilities are weak points in our resilience and are dangerous flaws in our model of the world. In PTSD a solution is to figure out the vulnerability so that one can address it and curtail some future event from threatening us through that flawed model / weak point again. Thereby we also update our model of the world. It needs to be addressed at high resolution. The usual response is low resolution (eg everything is dangerous so I’ll stay home to be safe. Then one has sacrificed the world and remains unwell). Once one figures out one’s vulnerability and updates their model then one also needs to see that it works. Which means venturing back into the real world with the protection of the updated model of the world. This is not an easy process to undertake and getting the right help is hard to find. But worthwhile.

  • @danielalaluz9045
    @danielalaluz9045 2 ปีที่แล้ว +3

    1000% 🙏🏾

  • @comocrazycreations3095
    @comocrazycreations3095 2 ปีที่แล้ว +3

    I'll be damned!