Treatment option and Preventions of Sciatica ||By Dr.Ghulam Shabbir Malik

Treatment option and Preventions of Sciatica ||By Dr.Ghulam Shabbir Malik
ALI AHMAD KHAN HOSPITAL JAHNAG
For appointment: 03441748108
In this video, Dr. Ghulam Shabbir Malik ‘’ Back Pain that goes to the leg and Briefly Discuss About Sciatica Pain ‘’ |Sciatica Pain Sciatica is affected by all the aspects of life. Sciatica is so common that
whether you are a street worker, whether you work in an office, whether you are a
traveler, it is common in everyone. And it disturbs the routine of life.
Sciatica pain starts from the waist and goes down to the legs. With this, there can be a
problem in walking, there can be a problem in lying down, and it can affect daily routine
activities. So how to avoid this? How to treat this? How to treat this? There are basically
four steps to treat Sciatica pain.
There are three points in its treatment and one of its prevention. No. 1 In the treatment
of Sciatica , self-management, self-treatment comes first.
What is self-treatment? What can you do to treat Sciatica pain yourself? You can get
Sciatica pain by adopting some measures in terms of self-management. How? With ice
packs, you can take a piece of ice, wrap it in a towel and tap it. What will happen with it?
Initially, when there is Sciatica pain, there is Sollish with it.
Ice packs reduce Solish and help to get rid of Sciatica pain. After a few days, after 1-2
weeks, it will be treated with hot packs, which is warm, which does not burn the skin.
First with ice packs, after 1-2 weeks, with heat packs, with hot packs, the basic point in it
is that initially, initially, initially, with ice packs, or with hot packs.
Along with this, different types of stretching exercises and stretching activities, as you
can see in the background and in the screen, along with stretching activities, as a point
of self-management, it helps a lot to reduce Sciatica pain. Along with this, along with
this, you can take simple painkillers, such as panadol, Ponstan, Brufen. You can take
simple painkillers, according to your body, if there is any other morbid disease, you can
take it by looking at it.
You can take it by looking at it. You can take it by looking at it. Towards the camera.
No. 2. After self-medication, the point will be… No. 92 again.
No. 92 again, towards the camera. No.
1. Self-management. Self-management. There are 4 points to treat Sciatica .
No. 1. Self-management. What is self-management? How can you help yourself to relieve
and reduce Sciatica pain? First of all, ice packs.
Along with ice packs, its massage or in common words, it is called Takor. Along with ice
packs, any piece of ice should be kept in the towel and Takor should be done with it. In
the initial days, when there is pain of Sciatica , swelling occurs, with the massage of ice
packs, by reducing the swelling, Sciatica pain is relieved, and it helps to end it.
No. 2. Hot Packs. How to deal with hot packs? After 1-2 weeks, when the initial swelling
is reduced, along with hot packs, the basic point is that blood circulation will increase
and Sciatica pain will be reduced.
Third point, in terms of self-management, a special kind of stretching exercises or
stretching activities which help to end the pain of Sciatica . No. 4. Simple kind of
painkillers.
It has Panadol, Brufen, Ponstan. If you have any allergy or any contraindication, you can
take it. It will help to reduce the pain.
The second point is conservative management. In conservative management, there will
be some medications, physical therapy, and some injections. In medications, there are
simple painkillers along with muscle relaxants.
Muscle relaxants, which are full of muscles, are the cause of nerve pressure. Along with
muscle relaxants, the spasms of the muscles will be reduced. Along with this, there are
anticonvulsants like Gabapentin and Pregabalin.
They help to relieve the pain of Sciatica . Along with this, physical therapy has an
important role to end the pain of Sciatica and to give relief to the patient. Along with
this, there are some injections like corticosteroid injections.
They are given by expert hands. Injections are given to the areas where there is a pain
or a disc. Expert hands localize and diagnose and give injections.
For a long period of time, in some cases, the pain of Sciatica is completely reduced. In
some cases, for a long period of time, the pain of Sciatica becomes pain free. Along with
this, there are many different management therapies to give relief to the patient.
There are acupuncture, Chiropractic, massage therapy and how effective are these?
Expert hands can tell you. The third point about management is that if the patient has
taken medicines for 6 to 8 weeks,
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[@AbbasAli-vb9lk]

Doctor g meray papa kay dono leg may dard rahti ha itni medicine use karnay kay bawjood leg say pain nahi gaya so please tell me any medicine

[@Shabbir-Neuro-Care]

@@AbbasAli-vb9lk unko check krayen

[@SabirVirk-hv5pq]

Dr g mujey 4 mahine ho Gaye he kiya me baraf ki takor kar sakta ho

[@Shabbir-Neuro-Care]

@@SabirVirk-hv5pq yes kr sakty hen