EVERYTHING IS SIMPLY A SHAPE A FORM AN IDENTIFIER TO LET OTHERS IDENTIFY ME AS ME BUT THEN WHAT AM I IS THIS REALLY ME MY TRUE SELF MY FAKE SELF WHAT IS IT THAT I AM NOBODY UNDERSTANDS ME -Shinji, the dude which the thumbnail was referenced from
1. tough days are inevitable 0:40 2. it's okay to take breaks and ask for help 1:25 3. believe in yourself and pace yourself 1:50 4. focus on what you can control 2:13 5. tomorrow offers a fresh start 2:27 I hope I could help!
1. tough days are inevitable 0:40 2. it's okay to take breaks and ask for help 1:25 3. believe in yourself and pace yourself 1:50 4. focus on what you can control 2:13 5. tomorrow offers a fresh start 2:27
These comments aren't good for me. I read them and just think I understood what the video meant, but it would be good for me to watch it. Not judging your attitude though.
We all have those moments but what makes a night and day difference, just move, moving phisically will change your emotions combined with reminding what you are grateful for. The more walk meditation I do the faster bad energy disipates. I also like to smile while doing it.
@@czowiekkontraswiat8279 Being grateful releases endorphins and serotonin and it actually reliefs a lot of physical and mental pain, the more you do it the more benefits you will get, that is why a lot of people meditate, it releases a bunch of positive chemicals in your brain. Letting negative thoughts control you has no benefits to your mental health.
@@czowiekkontraswiat8279 Hey i’ve been there, trust me, but there is ALWAYS something to be grateful for. You’re on TH-cam so I assume you have internet access? You woke up today and get another chance to see a new year, new opportunities and ways to change your life? I’m not dismissing nor trying to invalidate your feelings, because believe me i’ve been suffering from severe mental health issues for over a decade now. I’ve been in very dark places, so i’m well aware of how you feel, to an extent. However, you HAVE to try, and you HAVE to want to get better. Life isn’t easy, no, but it is not all pain and suffering. I’m sending you love and light, and hope you get the professional help, or any kind of help really, you need, because you deserve happiness, we all do ❤️
This was, like someone else said, perfect timing for me. I got a bad test score and was not feeling great at all. After watching this and taking time to reflect, I’m going to try to find better ways to make sure that I can handle these kinds of situations without beating myself down and feeling bad. I appreciate it. Thanks.
The beginning is so personal the holding back tears or going to the bathroom crying - been like that those past days including anxiety and overwhelm and it's regular ah. It really is perfect timing and I really need it, thank you so much. I hope it's only this start of the year that'll be so depressing, I'm hoping for the best
I knew winter break was going to be hard for me because without a distraction I think too much which makes my anxiety spike. I’ve almost make it through though :)
Sorry that happened! you are perfect just the way you are 🌟 he’s prob feeling inadequate in some way and projecting it onto you.. (my Dad does that all the time) try to remember it’s not personal! 🙏🕊
Some of my bad 'days' have lasted a few years - and looking back, I now understand that I needed professional help. When it's truly just a day or so, repeating a verse from the Bible helps calm and focus me. One of my favorites is, "When I am afraid, I will put my trust in you (God). From Psalm #56 verse #3. Happy new year to all!
This came on my for you page and I really needed it. Just recently I broke my foot and had to take a break from track. Im a big runner and running is my coping mechanism so it really frustrated me when I got injured. This really helped. Thank you Psych2go!!
From my experience, thinking about the person I like, physical movement, and doing things I enjoy make bad days at least a little bit better. It might not work for others but that’s what I always do when I’m down. And remember, there’s always something positive to come out of a day, even if it’s small.
Thank you, honestly. I couldn’t be more grateful. Today justo so happens to be one of those days. I was just planning on burying my sadness by watching loads of videos. Until I came to this one. You just brightened my day. Again, thank you😭❤️❤️
Perfect timing, spent the holidays alone. Throughout this year everybody I held close has left or grown apart, friends, lover and even family. Sometimes I feel like I can't take it anymore, but then I think of past good days, and that more are sure to come and it'd be a shame to miss out on them.
i am so sorry to hear that!! please know you never have to be alone and there are people that you can talk to for help!! 2022 is going to be a great year for you. i hope you build many great relationships with new and old friends 💕
I had a pretty rough day at work today, and to see you guys upload this today, I feel like you made this for me. It is hard to remember to do these things, especially during tough days, but it is essential to keep trying. The one I need to work on is taking breaks, especially when I'm at the tip of my boiling point. Thanks @Psych2go
Psych2Go knows much too well what I’m going through and always manages to release a video at the perfect time that I’m starting to get scared… Thank you
Oh god. I’m so sorry to hear that. I hope u hv loved ones to talk to about this ❤️ or any other way to cope with it. I’m sure it’s not easy, but just want to say that if u need to talk about it with a stranger who cares, I’m there for u ❤️
I hate feeling insecure on the inside ( but acting confident outside). Because of my dad I've literally become a robotic and emotionally detached teen. My mom is the sweetest person but I can't help but constantly respond in anger if she does something I don't like, meanwhile I just completely ignore 'the dad' or back chat. He wants me to change but when I point out his flaws he tells me that there's nothing wrong with him. He's narcissistic, hypocritical, verbally abusive, a gaslighting, manipulative piece of human and I seriously can't wait till I get emancipated this year. Please pray for me to get into university so I can ditch this hellhole. I'm way too mentally enevated and emotionally tired to keep 'being strong'.
This first day of 2022 was a bad day for me! Surprisingly, I found this video tonight, and it reminded me that nobody is immune to having bad days and that it shall pass :(
my brother passed away today. it still feels like the most surreal thing i have ever gone through. i nearly forget that it even happened just because of how insane the thought is to me. im honestly scared. scared of the day where it will finally hit me completely.
Perfect timing here too - 2021 was the worst year of my life. Every single day from start to finish had me feeling this way. Depression, anxiety, eating disorder, burnout, psychotic break, then had to be shipped back to France to my parents from Canada, went to a psychiatrist who did not care to know the context and misdiagnosed me and put me on prozac, that since im predisposed to bpd AND have adhd, triggered a 6 month long manic episode and worsened my hyperactivity. I try to practice mindfullness, grattitude, and am seeking a new psychiatrist despite my cptsd caused by several mental health professionals gaslighting me or betraying my trust... Thanks for always providing helpful tips and information because even reading the comments make me feel a little less alone 😢💜
your videos appeared on my algorithm shortly after a break up I had not to long ago and tbh most of them have been helping me a lot so I just wanted to say thank you for these tips
Magnificent person reading this… The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! 🌟- Love, Nat ❤️
@@MindNow Great minds always say to stay in front of people. Thank you for noticing my persistence. Hope you’re doing incredible yourself and starting your 2022 off right, my friend! 😄
I want to give up on everything. I’m trying to present myself as the confident and positive ones you can find but that makes things a lot difficult because I’m so broken on the inside. No matter how hard I try, love others, I just get hate and negativity from people
I went into my breakup knowing that the pain would feel unbearable, but I knew that staying in the relationship would continue to smother my self-esteem and zest for life! But, I knew that the pain would eventually be over, even if it took months to subside. And I have to be mindful enough to notice and be aware of the moments when I feel relief from having somebody tell me negative things in my ear for what became a majority of the time. I learned that when going into a relationship with someone you don't know well, you will most often get the best version of them during the first three to four months, and then those minor glimpses of their past baggage show themselves more frequently and can sometimes become full blown in someone who is unwilling to hear your side of how you are experiencing the relationship. When someone who becomes so controlling that they assume the worst about you, and claim that they can hear your thoughts (when you are actually thinking opposite, and positive thoughts) is a battle that you will never win, and I threw in the towel and said, "I give up!". I gave up repeating how he was hurting me, and it didn't matter what I did or said; if I did all of the right actions, he would start focus on my thoughts, claiming that he could hear what I was thinking; talk about control and manipulation! But ever since my mother passed away six years ago, and overcoming major depression, I knew that I could handle a breakup, because I have gotten through worse things in life and became my own best friend. I learned to see myself as a separate entity from myself, the way that I would talk to a friend, and the way that I would treat a friend with compassion and understanding. At the same time, I see myself as a whole, as one unique entity and confide in God. So just live your life day by day, and act and speak out of love and kindness; eventually that love will come back to you, and after acting in kindness to every person you interact with, you will find a few that will offer much kindness and support back to you. 🙂❤
HEY GOOD MORNING MY FRIENDS AND TOXIC FAMILY I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING TODAY SO FARE, REMEMBER SOMEBODY LOVES YOU. HAVE A BLESSED DAY TEE 💯🙏
This video couldn't have come out at a more perfect time. I've been having a very tough week due to getting the virus, and I'm glad this video came out.
Thank you 😌. I sometimes have bad days and I have some problems recently but reminding myself to stay hopeful and strong and ready brave the final frontier and having a new tomorrow it reminds me that I'm not alone and I just need to stay optimistic and just smile 😌😃. Thank you for giving me more hope then ever before 😌😃. Thank You 😌.
1- Tough Days are Inevitable 0:40 2- It's Okay to Take Breaks, and Ask for Help 1:25 3- Believe in Yourself, and Pace Yourself 1:51 4-Focus on What You Can Control 2:13 5- Tomorrow Offers a Fresh Start 2:28
Yesssss! I used to be this way ..but i started meditation and it works out to be a positive day. And when bad things may happen throughout the day, i ask God for to be calm and to guide me and yeah!! therapist!! Love mine 💜 wkng on my borderline personality bc it was causing me so much bad relationships,! God bless!!!
I'm not having a great day. I got a severe telling off from my boss and was the recipient of many snide comments from colleagues sitting in front of me. I feel demotivated and incapable of performing at my job which then made me spiral into doubting all skills I have (which tbh seems to be nothing). The weight of all the financial burdens I have are killing me too. This video eased a bit of the pain, so thank you for that :)
Thank you so much for reminding me. Maybe I shouldn’t work too hard On school. Maybe I shouldn’t take too much test or too much work maybe I should ask for help and take a break❤😢😇🙏☮️🥺✝️❤️
It's been only 9 days in the new year and I'm having really hard time dealing with everything going on around me, especially my finals, as a senior I'm trying to get some good degrees but no matter how I try hard I barely pass it. Anyways I really needed to hear this so thank you for always posting such a helpful videos for people like me 💜
EVERYTHING IS SIMPLY A SHAPE A FORM AN IDENTIFIER TO LET OTHERS IDENTIFY ME AS ME BUT THEN WHAT AM I IS THIS REALLY ME MY TRUE SELF MY FAKE SELF WHAT IS IT THAT I AM NOBODY UNDERSTANDS ME
Everything is simply a shape, a form, an identifier to let others recognize me as me, but then, what am I? Is this me? My true self? My fake self? What is it that I am?
Last year exactly this time I was struggling with depression. Although I maganed to overcome it , I still feel sad and unmotivated. All these mental health issues are the result of the fact that I am still unemployed....
Largely correct, but also somewhat naively simplistic. I could write more why, but one - for now, serious depression meeting DSM or ICD10 criteria can last for months. It is not the case of just having a "bad day".
My day was awful. Sometimes I feel the whole world - the whole society is against me. Everyone unfriendly, everything goes wrong... it's so hard and painful
I have a lot these problems when adjusting to a new environment as I'm going through now. I struggle with the 5th point. Because the idea of tomorrow actually terrifies me and keeps me from sleeping.
I can never ask anyone for help because I'm too scared to ask anyone that someone will make fun of me or something .. because that's what my friends do. They just make it a joke. I think I'll be sad always in this life Idk anymore.
When you are at a low point; it can seem like everyone around you is happy except you, therefore you can also feel really lonely and strange. but remember, everyone had one of those times in their life before. You're not the only one that sprinted towards somewhere private to cry "miserably" . Don't feel scared to reach out to people. Holding on to life at your lowest can be really difficult, but strong people get over difficult times and you're such a strong person! I know I'm just a stranger but I'm good at listening, so if you ever want to vent to someone or just want to chit-chat with a stranger just reach out to me. Lots of love
just got a heartbreak two days ago when a girl I liked already had someone on her mind. I'll start the new year focusing on self-growth and make ready for true love (not expecting it anytime soon but it's ok, I just hope I can be as ready as possible as soon as possible, while pacing myself to be mindful and not rush it)
How was your new year? How did you celebrate it?
EVERYTHING IS SIMPLY A SHAPE A FORM AN IDENTIFIER TO LET OTHERS IDENTIFY ME AS ME BUT THEN WHAT AM I IS THIS REALLY ME MY TRUE SELF MY FAKE SELF WHAT IS IT THAT I AM NOBODY UNDERSTANDS ME -Shinji, the dude which the thumbnail was referenced from
It was nice but I had to stay home with my family since we got covid
I played games.
@@memorymimic cringe lmao
@@memorymimic I won.
It's even worst when I you expect it to be the best day ever, than it all falls apart
1. tough days are inevitable 0:40
2. it's okay to take breaks and ask for help 1:25
3. believe in yourself and pace yourself 1:50
4. focus on what you can control 2:13
5. tomorrow offers a fresh start 2:27
I hope I could help!
the video was published 17 secs ago and my guy already got them timestamps
@@gerpsy4307 it says 1 month ago too BRUH
Thanks!
How did u post dis comment 1 month ago-
Thanks so much, time traveller! 💞
1. tough days are inevitable 0:40
2. it's okay to take breaks and ask for help 1:25
3. believe in yourself and pace yourself 1:50
4. focus on what you can control 2:13
5. tomorrow offers a fresh start 2:27
This person is the real mvp
Though Days: *I AM... INEVITABLE*
These comments aren't good for me. I read them and just think I understood what the video meant, but it would be good for me to watch it. Not judging your attitude though.
Thanks for putting this together!
Thank you,,🙏💞
We all have those moments but what makes a night and day difference, just move, moving phisically will change your emotions combined with reminding what you are grateful for. The more walk meditation I do the faster bad energy disipates. I also like to smile while doing it.
i should be grateful for what? for the everyday suffering
Thank you
@@czowiekkontraswiat8279 Being grateful releases endorphins and serotonin and it actually reliefs a lot of physical and mental pain, the more you do it the more benefits you will get, that is why a lot of people meditate, it releases a bunch of positive chemicals in your brain. Letting negative thoughts control you has no benefits to your mental health.
@@czowiekkontraswiat8279 Hey i’ve been there, trust me, but there is ALWAYS something to be grateful for. You’re on TH-cam so I assume you have internet access? You woke up today and get another chance to see a new year, new opportunities and ways to change your life? I’m not dismissing nor trying to invalidate your feelings, because believe me i’ve been suffering from severe mental health issues for over a decade now. I’ve been in very dark places, so i’m well aware of how you feel, to an extent.
However, you HAVE to try, and you HAVE to want to get better. Life isn’t easy, no, but it is not all pain and suffering. I’m sending you love and light, and hope you get the professional help, or any kind of help really, you need, because you deserve happiness, we all do ❤️
@@czowiekkontraswiat8279 yes.
It feels like everyday has been a bad day recently... it's been hard. This video came at the right time :) Thank you
Sending you much love and light, it will get better even if it don't seem like it is xo
Same, bad years.
Sorry to hear. What do you think is causing those bad days? Did you want to share?
Same
@@Psych2go I'm burnt out and don't know how to overcome it, can you please help with that?
''Yesterday is history, tomorrow is future today is a gift, thats why its called present!''
-Master Oogway
Haha good one
wasnt that eleanor roosevelt
*Tomorrow is a mystery*
??????what??? i dont get it???
Shinji could've used this back in NGE like... every day...
Ah yes, finally, someone realized, not just me
LMFAO shinji chair🪑🪑
literally the first thing I thought of seeing the thumbnail
My grandmother died right before this video was posted. I really needed this, thank you so much.
I am so sorry for your loss ❤️
Hang in there buddy
This was, like someone else said, perfect timing for me. I got a bad test score and was not feeling great at all. After watching this and taking time to reflect, I’m going to try to find better ways to make sure that I can handle these kinds of situations without beating myself down and feeling bad. I appreciate it. Thanks.
Happy to hear that the video could provide some comfort. Your grades don't define you and your future opportunities. You got this.
The beginning is so personal the holding back tears or going to the bathroom crying - been like that those past days including anxiety and overwhelm and it's regular ah. It really is perfect timing and I really need it, thank you so much. I hope it's only this start of the year that'll be so depressing, I'm hoping for the best
Yes, except I'd rather go to my room to cry cuz then I can go on my bed where it's more comfortable then a toilet
Ur definitely not alone in this and there are many people who are willing to help 🙏❤️
Everything will be fine! just believe in yourself. Self-believe is important!
I think the most important thing is: Everyone has a bad day every one in a while. You are not alone in feeling this way.
Thanx for saying that
Perfect timing. Thought winter break was going to be relaxing but it’s been occupied with me overthinking on how I should stay productive.
Wow this is literally exactly what I have been doing the entire break… that and overthinking school..
I knew winter break was going to be hard for me because without a distraction I think too much which makes my anxiety spike. I’ve almost make it through though :)
had the exact same problem! any time I've taken breaks I've felt so guilty too, even though it's the break and that's the *point* 😭
@@Gabi_marie_123Same I can't relax
I actually needed this, for new years my dad yealed at me just because I wasn't enough for him so thank you. I send lots of love at evryone
im sorry ab that my love u are enough
@@hyukaloml dw about it its not ur fault, also I can't write-😀
Sorry that happened! you are perfect just the way you are 🌟 he’s prob feeling inadequate in some way and projecting it onto you.. (my Dad does that all the time) try to remember it’s not personal! 🙏🕊
i enjoy that they've gradually changed their art style multiple times, they're all very cute
FOCUS ON WHAT YOU CAN CONTROL is such a powerful tip!! It makes me feel human again and reminds me to put less pressure on myself 🧘♂️ ☀️ 🌴
I cried at work yesterday during my first solo close and had to call my manager to come in after hours. I needed this. Thank you.
Some of my bad 'days' have lasted a few years - and looking back, I now understand that I needed professional help. When it's truly just a day or so, repeating a verse from the Bible helps calm and focus me. One of my favorites is, "When I am afraid, I will put my trust in you (God). From Psalm #56 verse #3. Happy new year to all!
MINE IS JUST SO WORST THAN ANYONE COULD IMAGINE but thank you for making me feel better thank you
u alright?
This came on my for you page and I really needed it. Just recently I broke my foot and had to take a break from track. Im a big runner and running is my coping mechanism so it really frustrated me when I got injured. This really helped. Thank you Psych2go!!
From my experience, thinking about the person I like, physical movement, and doing things I enjoy make bad days at least a little bit better. It might not work for others but that’s what I always do when I’m down. And remember, there’s always something positive to come out of a day, even if it’s small.
Physical moving is probably the thing that just affects u so much because of the hormone release
Hello *Versthappening* ,hope you are good ;)
What I do during tough days is remembering what happened today that was positive. It may doesn't work for everyone, but it's a good thing to do.
so positive huh ... i was thinking about it and i dont find anything
Yes! I also try to remember my last good luck because it helps me to raise motivation
Im saving this video for my tough day.
Future me, I love you. You are worthy and not all day are going to be so bad. Hang in there! ❤️
Thank you, honestly. I couldn’t be more grateful. Today justo so happens to be one of those days. I was just planning on burying my sadness by watching loads of videos. Until I came to this one. You just brightened my day. Again, thank you😭❤️❤️
This is EXACTLY what I needed to be reminded of on the first day of the year. Thank you for making me feel better through all of your videos. :')
Perfect timing, spent the holidays alone. Throughout this year everybody I held close has left or grown apart, friends, lover and even family. Sometimes I feel like I can't take it anymore, but then I think of past good days, and that more are sure to come and it'd be a shame to miss out on them.
Thank you so much for uploading another video whenever I’m feeling down. 2021 was the worst year of my life because of bullying.
i am so sorry to hear that!! please know you never have to be alone and there are people that you can talk to for help!! 2022 is going to be a great year for you. i hope you build many great relationships with new and old friends 💕
I don't think you're even close to realise how much you help us Thank you SOOOOO much :)
I had a pretty rough day at work today, and to see you guys upload this today, I feel like you made this for me. It is hard to remember to do these things, especially during tough days, but it is essential to keep trying. The one I need to work on is taking breaks, especially when I'm at the tip of my boiling point. Thanks @Psych2go
Ur definitely not alone Ela. I’m rooting for u 🔥🙏❤️
My best takeaway is that tough days are only temporary, and tomorrow is always a second chance. Thank you for the video
Psych2Go knows much too well what I’m going through and always manages to release a video at the perfect time that I’m starting to get scared… Thank you
The timing of this video is even better than the timing of youtube ads, I lost one of my best friends today and it was kind of a tough day
Oh god. I’m so sorry to hear that. I hope u hv loved ones to talk to about this ❤️ or any other way to cope with it. I’m sure it’s not easy, but just want to say that if u need to talk about it with a stranger who cares, I’m there for u ❤️
@@MindNow Thanks
I was crying after a hard day of school watching this 😢
god this is the perfect day for this to come out, thank you, i lost my boy friend yesterday and these tips helped some what.
i really hope you have a great day and begin feeling stronger and stronger in 2022!
Give yourselves a round of applause for going through the year known as 2021 👏.
haha, sooo true!! happy new year 2022!!
Probably just me but I feel like we won't make it to 2030
@@nostop5532 uplifting assessment ... always welcome ^^
2020 II sounds like fun
Congratulations 👏
Loving the Evangelion reference for the thumbnail.
Thank you psych2go you changed my mood and now I’m gonna live everyday with self love/compassion and optimism
In a response that is just, I can understand whenever issues happen. When they do, I think of my future.
You guys! Couldn't have come at a better time ☺️
Thank you for this!
Np! Hope this video was helpful for you!
I’m going through that right now. Multiple panic attacks and I’m not sure why. I feel frozen on the couch. I hate this
I really hope you get better.
I hate feeling insecure on the inside ( but acting confident outside). Because of my dad I've literally become a robotic and emotionally detached teen. My mom is the sweetest person but I can't help but constantly respond in anger if she does something I don't like, meanwhile I just completely ignore 'the dad' or back chat. He wants me to change but when I point out his flaws he tells me that there's nothing wrong with him. He's narcissistic, hypocritical, verbally abusive, a gaslighting, manipulative piece of human and I seriously can't wait till I get emancipated this year. Please pray for me to get into university so I can ditch this hellhole. I'm way too mentally enevated and emotionally tired to keep 'being strong'.
Therapy might help
@@theimperialkerbalunion7568 thanks, hopefully
This is terrible! Because parents is very important people for us and we really want to feel the support from them.
This first day of 2022 was a bad day for me! Surprisingly, I found this video tonight, and it reminded me that nobody is immune to having bad days and that it shall pass :(
I'm going through hard times, also I am not the only one and your videos are really helping me and save others a lot; thank you a lot really! 💗
my brother passed away today. it still feels like the most surreal thing i have ever gone through. i nearly forget that it even happened just because of how insane the thought is to me. im honestly scared. scared of the day where it will finally hit me completely.
Oh no I’m so so sorry 😢
Stay strong my love, he is looking out for you from above
Amanda Silvera...thank you!
I just want to say thank you. When things are going wrong I come to this channel. You help me get my shit together and get back out there. Thank you
This is so perfect because I was feeling so worn out today mentally and this video just made me feel so much better! Thanks so much :)
Ur not alone. I’m rooting for u 🔥🙏❤️
Happy new year everyone! I hope we get this channel to 10M this year and hopefully even more than that!
Their voice is so calming which is mainly why I love these videos so much.
Perfect timing here too - 2021 was the worst year of my life. Every single day from start to finish had me feeling this way. Depression, anxiety, eating disorder, burnout, psychotic break, then had to be shipped back to France to my parents from Canada, went to a psychiatrist who did not care to know the context and misdiagnosed me and put me on prozac, that since im predisposed to bpd AND have adhd, triggered a 6 month long manic episode and worsened my hyperactivity. I try to practice mindfullness, grattitude, and am seeking a new psychiatrist despite my cptsd caused by several mental health professionals gaslighting me or betraying my trust... Thanks for always providing helpful tips and information because even reading the comments make me feel a little less alone 😢💜
Today was such a day for me and I'm kinda scared now. I needed this vid, thank you ♥️
Your voice is so incredibly soothing and comforting
You always manage to explain even tough topics clearly!
your videos appeared on my algorithm shortly after a break up I had not to long ago and tbh most of them have been helping me a lot so I just wanted to say thank you for these tips
Magnificent person reading this… The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! 🌟- Love, Nat ❤️
I see u everywhere 😄
@@MindNow Great minds always say to stay in front of people. Thank you for noticing my persistence. Hope you’re doing incredible yourself and starting your 2022 off right, my friend! 😄
Thank you nat you too💛much love
I want to give up on everything. I’m trying to present myself as the confident and positive ones you can find but that makes things a lot difficult because I’m so broken on the inside. No matter how hard I try, love others, I just get hate and negativity from people
I've been feeling depressed lately and this video was really inspiring. Thank you
i hope 2022 is an amazing year in your life!! sorry to hear about the challenges you faces
I Purple you 💜💜💜your so lovely
I hope you feel better
The Eva reference in the thumbnail 😂 Thanks for another great video!!
This last year has been a horrible year for me. This channel helps
I went into my breakup knowing that the pain would feel unbearable, but I knew that staying in the relationship would continue to smother my self-esteem and zest for life! But, I knew that the pain would eventually be over, even if it took months to subside. And I have to be mindful enough to notice and be aware of the moments when I feel relief from having somebody tell me negative things in my ear for what became a majority of the time. I learned that when going into a relationship with someone you don't know well, you will most often get the best version of them during the first three to four months, and then those minor glimpses of their past baggage show themselves more frequently and can sometimes become full blown in someone who is unwilling to hear your side of how you are experiencing the relationship. When someone who becomes so controlling that they assume the worst about you, and claim that they can hear your thoughts (when you are actually thinking opposite, and positive thoughts) is a battle that you will never win, and I threw in the towel and said, "I give up!". I gave up repeating how he was hurting me, and it didn't matter what I did or said; if I did all of the right actions, he would start focus on my thoughts, claiming that he could hear what I was thinking; talk about control and manipulation! But ever since my mother passed away six years ago, and overcoming major depression, I knew that I could handle a breakup, because I have gotten through worse things in life and became my own best friend. I learned to see myself as a separate entity from myself, the way that I would talk to a friend, and the way that I would treat a friend with compassion and understanding. At the same time, I see myself as a whole, as one unique entity and confide in God. So just live your life day by day, and act and speak out of love and kindness; eventually that love will come back to you, and after acting in kindness to every person you interact with, you will find a few that will offer much kindness and support back to you. 🙂❤
The timing of this was perfect. The last 2 weeks were supposed to be relaxing. Instead they've been a true hell, every single day.
When days go bad for me, they become complete shit. Thanks for the reminders and reassurance.
HEY GOOD MORNING MY FRIENDS AND TOXIC FAMILY I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING TODAY SO FARE, REMEMBER SOMEBODY LOVES YOU. HAVE A BLESSED DAY TEE 💯🙏
You always make even tough topics feel simple.
You uploaded at the perfect time😭❤️
You always make even tricky topics feel simple.
I’m really digging the Evangelion Reference
"Tough times don't last, but tough people do" - Pladimir Vutin
Wtf
@@sonialeliukh8498so far it’s holding up to the truth
This video couldn't have come out at a more perfect time. I've been having a very tough week due to getting the virus, and I'm glad this video came out.
Thank you 😌. I sometimes have bad days and I have some problems recently but reminding myself to stay hopeful and strong and ready brave the final frontier and having a new tomorrow it reminds me that I'm not alone and I just need to stay optimistic and just smile 😌😃. Thank you for giving me more hope then ever before 😌😃. Thank You 😌.
1- Tough Days are Inevitable 0:40
2- It's Okay to Take Breaks, and Ask for Help 1:25
3- Believe in Yourself, and Pace Yourself 1:51
4-Focus on What You Can Control 2:13
5- Tomorrow Offers a Fresh Start 2:28
Thank you 👱🏿♂️
👍👍👍
Yesssss! I used to be this way ..but i started meditation and it works out to be a positive day. And when bad things may happen throughout the day, i ask God for to be calm and to guide me and yeah!! therapist!! Love mine 💜 wkng on my borderline personality bc it was causing me so much bad relationships,! God bless!!!
Perfect timing. Today has been terrible. Nothing bad happened. Depression strikes again.
I'm not having a great day. I got a severe telling off from my boss and was the recipient of many snide comments from colleagues sitting in front of me. I feel demotivated and incapable of performing at my job which then made me spiral into doubting all skills I have (which tbh seems to be nothing). The weight of all the financial burdens I have are killing me too. This video eased a bit of the pain, so thank you for that :)
Sometimes you ask for help but nobody cares or is available
Thanks for breaking down the tough stuff so easily!
Its a tough day today, so thank you for this :)
I love the Shinji reference from the thumbnail
Thank you so much for reminding me. Maybe I shouldn’t work too hard On school. Maybe I shouldn’t take too much test or too much work maybe I should ask for help and take a break❤😢😇🙏☮️🥺✝️❤️
It's been only 9 days in the new year and I'm having really hard time dealing with everything going on around me, especially my finals, as a senior I'm trying to get some good degrees but no matter how I try hard I barely pass it.
Anyways I really needed to hear this so thank you for always posting such a helpful videos for people like me 💜
How are you feeling now?
EVERYTHING IS SIMPLY A SHAPE A FORM AN IDENTIFIER TO LET OTHERS IDENTIFY ME AS ME BUT THEN WHAT AM I IS THIS REALLY ME MY TRUE SELF MY FAKE SELF WHAT IS IT THAT I AM NOBODY UNDERSTANDS ME
Everything is simply a shape, a form, an identifier to let others recognize me as me, but then, what am I? Is this me? My true self? My fake self? What is it that I am?
@@user-ly9bz7lf3x HMMMM
i dont know , bicause i dont know who im
Perfect video for a new year!
Honestly I just usually sit and play games, Not even sad just bored and can't go outside really.
God loves you, regardless of what others tell you.
you have helped me through so much i love and appreciate you
That NGE reference on the thumbnail...i got it
Last year exactly this time I was struggling with depression. Although I maganed to overcome it , I still feel sad and unmotivated. All these mental health issues are the result of the fact that I am still unemployed....
You are not alone, currently struggling with that exact same issue
Nothin matters we are all gonna die smh :(
Thanks for spreading the word on the wonders of Psychology. P.S. Love the Evangelion-themed Thumbnail. 😁
Perfect video I need while job searching, no luck and my first book isn’t doing so well
KEEP IT UP!! you are doing awesome. incredible you wrote a book 😮 you accomplished in writing it ... that means it is doing REALLY WELL!!
That Evangelion reference in the thumbnail tho 👀👀👀
Bad days for me are often really bad sometimes resulting in hospitalisation this year alone I've been institutionalised 5 times
I'm sorry to hear. Do you mind sharing a bit of what you're going through if you're comfortable? Perhaps, as a community, we can be a lending ear?
@@Psych2go yeah I really wanna hear it to
🤗 to you. I used to cycle in and out of the hospital. I truly hope that this year is a better one for you.
Im literally suffering from covid right now on top of that im feeling really depressed. I really need someone to talk to
@@potato-oo5cb your age doesent matter for me , when you want you can share with me , i will listen
Largely correct, but also somewhat naively simplistic. I could write more why, but one - for now, serious depression meeting DSM or ICD10 criteria can last for months. It is not the case of just having a "bad day".
My day was awful. Sometimes I feel the whole world - the whole society is against me.
Everyone unfriendly, everything goes wrong... it's so hard and painful
I have a lot these problems when adjusting to a new environment as I'm going through now. I struggle with the 5th point. Because the idea of tomorrow actually terrifies me and keeps me from sleeping.
I can never ask anyone for help because I'm too scared to ask anyone that someone will make fun of me or something .. because that's what my friends do. They just make it a joke.
I think I'll be sad always in this life
Idk anymore.
love the thumbnail, Shinji approves !
When you are at a low point; it can seem like everyone around you is happy except you, therefore you can also feel really lonely and strange. but remember, everyone had one of those times in their life before. You're not the only one that sprinted towards somewhere private to cry "miserably" . Don't feel scared to reach out to people. Holding on to life at your lowest can be really difficult, but strong people get over difficult times and you're such a strong person! I know I'm just a stranger but I'm good at listening, so if you ever want to vent to someone or just want to chit-chat with a stranger just reach out to me. Lots of love
Excellent reminders. Thank you.
just got a heartbreak two days ago when a girl I liked already had someone on her mind. I'll start the new year focusing on self-growth and make ready for true love (not expecting it anytime soon but it's ok, I just hope I can be as ready as possible as soon as possible, while pacing myself to be mindful and not rush it)