Are my teammates my competition? Mindset and Self Talk & More

Bill rocking the solo episode. He talks about the struggle of looking at your training partners as your competition and how to break out of that.
Are black belts in jiu-jitsu better today than the were decades ago? Also talking about self talk and mindset for training and competition. Let's not forget a TRT question, Bill throws his stethoscope on and lab coat and goes to town on some poor Dr.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [e-mail] or message the social media pages.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

[@jeffreyluffman3850]

🔥

[@badeybushcraft4946]

Just switched from a Glock 19 to a PSA Dagger with a red dot - I’m loving it (the trigger is better than my G19 and the red dot didn’t take too long to get the hang of).

[@ambitioushacks4757]

G19 Gen 5 just does the job you know…I thought we were going to get the Judo for Jiu Jitsu solo😩

[@GrapplingWithPodcast]

Yes sir! The G19 just feels like a soft stick of butter in my mouth. I love it.
I am planning a little judo for jiujitsu ep actually

[@gavinschneider7420]

@701garage that is definitely the worst thing about guns

[@thedialectic6831]

EDC: Sig P365

[@GrapplingWithPodcast]

How do you like it?

[@kcov6170]

I have the Sig P320 M18 that the Army officially switched to. Love it. Very similar to the 365

[@701garage]

I hate guns so much. They are always spending all my money I could be using it to buy more rash gaurds

[@GrapplingWithPodcast]

They are greedy little buggers.