When Do You Pull Out of A Tourney? Listener Questions & Is Black Belt More Stressful?

0:00 Intro
17:29 More Stress at Black Belt
28:24 Stop Weight Training Week of Tourney?
33:12 Labral Tear
38:04 Should I go 100% Effort 100% of the time?
57:42 Am I Wasting My Time Only Working Defense
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

[@rafdeleon]

Good stuff! Congrats guys

[@GrapplingWithPodcast]

Appreciate it!

[@MrGhostface85]

Great episode

[@GrapplingWithPodcast]

Thanks my man!

[@cjhuardberro6779]

I had to pull out from a tournament last month due to a really aggressive stomach bug. A paid trip to Worlds was on the line so it was a huge bummer, but my internal a-hole had to yield to my actual a-hole on this one.

[@GrapplingWithPodcast]

The actual A-hole is undefeated.