This guy makes perfect sense. 1. Makes his own meals 2. The gym is a significant part of his life and its an anchor for him 3. As long as a car gets you from A to B its all good
Totally relate to being energized and feeling anchored by the gym. Here in Canada, we're on a third major lockdown and it's been really hard on me mentally. Glad you can still work out and happy to keep watching your content! Fingers crossed things will reopen here soon...
oh man thanks god I have found your channel you are really helping me to get rid of my eating disorders (binge eating ,anorexia) after I lost 55 kg , thank you thank you
I don’t have the gym at the moment and it is absolutely killing me, I know there’s tons of us like it, sounds dramatic but just keep going it will come soon, great video Rob👍🏻
man that looks so much better than getting most of your protein from chicken breasts, i can barely get in all my macros with the way chicken breasts make me feel
@@RobLipsett Try microwaving your oats, mixing in cocoa powder and whey protein and microwaving it again for a minute. It becomes chocolate cake I swear!
Good to see you working out still Stuck in Greece know gyms since November but always positive keep making the vlogs . PS if we did not have lockdown I would dive the car for you just for fun.
When I train first thing in the morning before work - a protein shake with scope a creatine gets me through a banging sesh! Please please get the gyms in the UK OPEN!
Hey mate Do you not track your cooking oils too? Also, just wondering how long you recommend to cut for, 12 weeks? Is it best to be trying to steady bulk for as long as possible? Thanks man
@9:00 best part of video Also, 75g of pasta? Are you taking the piss?!! The macros per meal weren’t on the screen, which is what most people care about; we aren’t doing the math.
I recon the next idea is protein oats. If you haven’t thought of making this company then please do and Tag me mate in your story and TH-cam for the idea lol
This guy makes perfect sense.
1. Makes his own meals
2. The gym is a significant part of his life and its an anchor for him
3. As long as a car gets you from A to B its all good
Like Rob’s humble attitude, positive energy and good vibes 👏🏻
Totally relate to being energized and feeling anchored by the gym. Here in Canada, we're on a third major lockdown and it's been really hard on me mentally. Glad you can still work out and happy to keep watching your content! Fingers crossed things will reopen here soon...
gym really is the foundation of the day
@@ascendtoaesthetics did you get dem cheeks?
oh man thanks god I have found your channel you are really helping me to get rid of my eating disorders (binge eating ,anorexia) after I lost 55 kg , thank you thank you
Love the vids bro! All these TH-camrs do full day of eating but they don’t add the macros etc so thanks for levelling up and inspiring my meal plan💪🏼
Already liked it and haven’t watched any of it 😂😂😍😍😍
Haha I do the same thing 😂
My guy!
You learn nothing, sweet background noise
Thanks for the more regular uploads. Positivity is needed 🙏🏻
More incoming!
Old school vlogger intro right there 😂🔥
A classic haha
Great focus
You inspired me into fitness can’t wait till the gyms are open! 👍
That means a lot to me my man!
They're all open
Rob has the best smile!
Much love!
I don’t have the gym at the moment and it is absolutely killing me, I know there’s tons of us like it, sounds dramatic but just keep going it will come soon, great video Rob👍🏻
Bringing back the 2014 vibes 🙌 Diet is spot on too!
Rob and Graham, two of the most epic TH-camrs ☀️👌🏻🔥
I defo approve of the late sunday night rob videos !! Makes the evening,cookjng with lip coming back?
Thanks man! Cooking with Lip now with added Fuel Cakes 😂💪🏼
Sick content again bro ! Living your best life 🙌 always aspire to be like this
Much love ❤️
Living your only life.
Back to the basics. You love to see it!
It's called laziness
Excellent video. Great recipes & Great cooking show. Happy Easter.
Great videos, Mr. Rob Lipsett. You are an Irish Star.
Just found your channel and this is killing me so so inspired thank you all the way 🔥🔥
THE VLOGS ARE BACK AND IT FEEEELS SOOO GOOOD 😍 loving the old school Lipsetti vibes in this one 👌🏼
Rob Lipsetti smooth as always in the intro ;)
Love those ideas and plans, will try to incorporate them and see if I can make it work around a teaching day
funny guy, always smiling 😂😂😂
man that looks so much better than getting most of your protein from chicken breasts, i can barely get in all my macros with the way chicken breasts make me feel
How he said conchiglie is hilarious to say the least!🤣 (I'm italian by the way)
Incredible positivity!
Always!
Lovely stuff. The oats have to be a favourite, so easy to make
I eat them literally every day 😅🙌🏼
@@RobLipsett Try microwaving your oats, mixing in cocoa powder and whey protein and microwaving it again for a minute. It becomes chocolate cake I swear!
I used to follow you some years ago, and to come back and see that you moved to my country it is amazing! Keep up with the spanish!! Hasta luego..
Kinda got real depressed when lipsetti spoke about gym being life ♥️
Gyms all closed here in the UK 🙃
Good to see you working out still
Stuck in Greece know gyms since
November but always positive keep making the vlogs .
PS if we did not have lockdown I would dive the car for you just for fun.
Those Maxx Chewing angles in the cupboard!!!
Killer of a video boss!
I definitely got to get me some of your protein pancakes, I know they''ll be delicious!
Good to see ya back
Classic lipsett vid 🔥💪
Awesome vid lad 👌
Eyy you're a graham stephan fan also! I'm a long time sub of the both of you 😂 physical goals and financial goals
When I train first thing in the morning before work - a protein shake with scope a creatine gets me through a banging sesh!
Please please get the gyms in the UK OPEN!
Solid!
Always love the energy great vibes
Thanks mate!
Hahaha as a Spaniard that I am Is so funny to hear you saying 'VaCuNo' 'GyMnAsIo' hahaha I love it good job brother you are learning fast
Hey mate
Do you not track your cooking oils too?
Also, just wondering how long you recommend to cut for, 12 weeks? Is it best to be trying to steady bulk for as long as possible?
Thanks man
Outdoor workout is good
love all the new content mate!
Cheers mate!
Tobasco habanero sauce is delicious
I was under the impression that your diet consists of whiskey sours , sushi and fuel cakes I’ve been conned 😂😂😅 have a blessed week brother 🤝
Just started shredding and rob drops this 🤘🏼🤘🏼it don’t disappoint one bit
Having this while I have my egg whites, potatoe and broccoli ✌🏼
Then before bed you decimated a pizza. Aww
I see you from Spain a lot of time ago, I'really would like meet u, and now you are in spain😱 you are doing nice job men!
you deserve waay more views dude!
“You might as well be eating ass.” - Rob Lipsett 2021
That Ghost burn literally has that effect on my throat haa. That shit burns. 🤣
Guys, what a vlog!
Cutting for a while, mate you’re cutting 365 days a year 😂
I could ask if I can use creatin when I'm 16 and at what age did you start taking it?
Ur proper living the dream
Yes lad 🙌🏼
How do the protein oats have that much protein in them ?
Such a nice guy
Rolled oats or quick oats?
Gym is the most important thing in life
@9:00 best part of video
Also, 75g of pasta? Are you taking the piss?!!
The macros per meal weren’t on the screen, which is what most people care about; we aren’t doing the math.
John abruzzi is here
Love you mate
ARROZ INTEGRAL
Got that On look kid
Arę you going to compete this year?
If there is a show on for sure!
Bro if a day I come to Marbella I’ll take you the best pasta from Italy 🇮🇹🇮🇹🍝
Why don’t you add your oil calories?
Goodmorning😊
THE BEST❤️❤️❤️
Me? Quite literally.
Love this kind of videos!
Love @grahamstephan and his podcast @icedcoffeehour!
Solid video mate! CLASSIC intro 😆😂😂😂
This felt like one big ad.
3:30 😂😂😂
How long u gonna cut for? And whats ur goal bf%?
Protein whiskey sours?
This Beat Cold. lol
isn't 2500 a bit high for shredding?
I'm in the US and thank god we can still go to the gym lmao (im in the NY area) so I'm on the same page as you lmao
Damn thought NY was all locked down, glad to hear it!
@@RobLipsett I'm actually across the river in Hoboken, NJ. NYC is easier to say lol but yeah man, we can still hit the gyms here, thank god!
FUEL CAKES ARE LIFE!
YESSIR
Make your intestines rot
when your sitting in it you cant even see the outside!!!!! inspirational!!
Rob doing Rob tings. Love it. 👊🏾
Close to being the gayest thing I've heard this week.
I recon the next idea is protein oats. If you haven’t thought of making this company then please do and Tag me mate in your story and TH-cam for the idea lol
Waffle mix or muffin mix, hmm.... Either way man great video keep killing it.
Appreciate the content thanks rob 👊🏾💪🏾
pasta is the best
Now you made me hungry
Great man, spanish is improving😁
Haha getting there!
I want the bulki Rob back
"If your sitting in it you can't even see the outside."
Do the opposite bulk eat in a day
I thought you said it’s a turbogenic😂😂
This video is sponsored by fuel cakes... Oh wait that me😂😂😂
As an Italian I cringed hard at 9:44 😂😂😂
So funny speaking spanish JAJAJ ( im spanish
Glad you enjoyed haha (jaja)
Who needs a Ferrari........ Nissan Juke every day of the week 🤣 at least it was the same colour 👍🏻
I love your video
you're the best
Hey Rob Vacuno is pronounced Ba-cuno. Va in Spanish = Bah sound
Haha noted!
Yo rob
Yo Susanne!
Rob your my inspiration