Jump Through drills for beginners | Ashtanga Yoga with Kranti

[@madinanurmatova5509]

Thank you and please do more videos with Kranti. He is a wonderful teacher and it would be great to see him more often on TH-cam ❤

[@sigis-mondi]

I totally agree with you and I will! I have a couple of other videos ready…

[@ugiemoodley3614]

Thank you, l really hope there are more videos. I love how easy it is to follow❤

[@la_yogavita]

I can’t wait to see Kranti in action 😉😂🔥💪🏽

[@sigis-mondi]

He’s amazing

[@cyanemassue2540]

Very helpful. Thank you❤

[@trimurti5316]

Thank you!

[@sigis-mondi]

You’re welcome!

[@katr2771]

looks like to make a jump-through effort is to have a toned body first and strength on the wrist and arms, especially core strength.

[@krantivira70]

It is not a Must, but can help the process

[@sigis-mondi]

And don’t forget the core… all the body is involved. These exercise might help though

[@robertoargiolas4721]

Buongiorno Kranti, quando viene in Italia a fare workshop ?

[@yasmeenflavien7500]

For the joint of the body in general, yoga & ayurveda suggest to eat ghee or clarified butter in order to lubricate the joints.

[@aritani2883]

good😊

[@sigis-mondi]

Thanks for practicing with us 🙏🏽😊

[@chhavimethi2187]

Hope these drills help … will surely try them …. I also feel you should be strong enough to carry your body weight on your palms ….. only then jump throughs will happen

[@sigis-mondi]

Absolutely! It is a matter of strength 🔥